The Positive Dog: A Story About the Power of Positivity
By Jon Gordon
4.5/5
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About this ebook
Discover the benefits of being positive.
We all have two dogs inside of us. One dog is positive, happy, optimistic, and hopeful. The other dog is negative, mad, sad, pessimistic, and fearful. These two dogs often fight inside us, but guess who wins the fight? The one you feed the most. So begins the story about a negative mutt named Matt and a big dog named Bubba who teaches him how to feed himself with positivity each day and in the process Matt transforms his own life and the shelter they call home.
The Positive Dog is an inspiring, heartwarming story that not only reveals the strategies and benefits of being positive but also an essential truth for humans: Being positive doesn't just make you better. It makes everyone around you better.
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Reviews for The Positive Dog
6 ratings1 review
- Rating: 4 out of 5 stars4/5I loved it! Made me change some points of view
Book preview
The Positive Dog - Jon Gordon
Contents
Introduction
Matt and Bubba
The Benefits of Being Positive
Simple as a Smile
Feed with Laughter
Take a Thank-You Walk
Build Your Gratitude Muscle
A Day of Gratitude
Tell Yourself Positive Stories
Get to instead of Have to
Blessed instead of Stressed
Turn Complaints into Solutions
Fear or Faith
Challenges or Opportunities
An Opportunity
The Positive Dog Grows
Positive Energy is Contagious
Positive Boomerang
Feeding Others
Love
Encouragement
No Ordinary Day
Negativity Serves a Purpose
What Would Bubba Do?
A Special Day
Two Positive Dogs are Better than One
Feed the Positive Dog
The Positive Pledge
Resources
Feed Your Team with Positivity
About the Illustrator
Other Books by Jon Gordon
Wiley End User License Agreement
Copyright © 2012 by Jon Gordon. All rights reserved.
Published by John Wiley & Sons, Inc., Hoboken, New Jersey.
Published simultaneously in Canada.
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Library of Congress Cataloging-in-Publication Data:
Gordon, Jon, 1971-
The positive dog : a story about the power of positivity / Jon Gordon. —1
p. cm.
ISBN 978-0-470-88855-1 (hardback); ISBN 978-1-118-22109-9 (ebk);
ISBN 978-1-118-23486-0 (ebk); ISBN 978-1-118-25948-1 (ebk)
1. Motivation (Psychology) 2. Positive psychology. I. Title.
BF503.G667 2012
158.1—dc23
2012005817
For Dharma, my positive dog
Introduction
I’m not a naturally positive person. People think I am because of the books I write, but the truth is I have to work really hard at being positive. I’m a student first and a teacher second, and the student in me tries to learn and practice everything I teach. In fact, many years ago in my quest to be more positive I read all of the research in the emerging field of positive psychology and ultimately wrote a book to help people cultivate more positivity and energy in just 10 minutes a day.
Long before books such as The Happiness Advantage, Happiness Project, Stumbling on Happiness, and Positivity, I created a positive energy plan that I implemented in my own life and shared with others. Robert Emmons, the leading researcher on the impact of gratitude and a major contributor to the field of positive psychology, wrote this about my book, The 10 Minute Energy Solution: Drawing on the latest scientific research, Gordon convincingly makes the case for an evidence based approach for energetic living. Just reading the book increased my energy.
However, for several reasons, including the title, the book didn’t reach as many people as I hoped. I remember being at a book fair to sign copies and sitting next to me was John Grogan who was signing copies of his book Marley and Me. I had 10 people in line. He had hundreds of people in a line that stretched outside the building. At the time I smiled and thought, One day I’m going to write a story about a dog that becomes more positive.
So this book has been many years in