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    BASIC Steps to Godly Fitness: Strengthening Your Body and Soul in Christ
    Unavailable
    BASIC Steps to Godly Fitness: Strengthening Your Body and Soul in Christ
    Unavailable
    BASIC Steps to Godly Fitness: Strengthening Your Body and Soul in Christ
    Ebook218 pages4 hours

    BASIC Steps to Godly Fitness: Strengthening Your Body and Soul in Christ

    By Laurette Willis

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    In this uniquely integrated program, certified personal trainer and aerobic instructor Laurette Willis shares her BASIC (Body And Soul In Christ), step-by-step plan to improve wholeness in body, soul, and spirit.

    Convinced that diets alone don't work, Laurette shows how lasting change starts on the inside, and she leads readers through a process that will help them

    turn mundane daily activities and exercises into acts of worship develop a healthy self-image through forgiveness and freedom from addiction experience God's transforming power through praise, prayer, and fasting

    Laurette provides readers with plenty of practical opportunities for growth, including "PraiseMoves," her own unique Christian system of worship and exercise that she calls "a Christ-centered alternative to yoga."

    LanguageEnglish
    PublisherHarvest House Publishers
    Release dateApr 1, 2005
    ISBN9780736935470
    Unavailable
    BASIC Steps to Godly Fitness: Strengthening Your Body and Soul in Christ

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