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Transformative Nutrition: The Ultimate Guide to Healthy and Balanced Living
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About this ebook
Learn how PIZZA, BEER, and YOGA can help you live a healthy and balanced life!
Between yo-yo dieting, overpriced supplements, dangerous medications, and conflicting nutritional information, it's easy to become overwhelmed. The health & wellness genre is cluttered with biased opinions from "popular" fad diet books - many of which are written by self-proclaimed "experts." We're bombarded with it all - and frankly, people are tired of the BS!
From the creator of PizzaBeerYoga.com is this groundbreaking and progressive guide to healthy and balanced living.
With Transformative Nutrition, you can finally take a much needed breath of relief. Everyone should have the privilege to live a balanced life -free from guilt, shame, and limitation. For this reason, Author and Holistic Health Coach, Michael Tamez, is bringing it back to basics. In Transformative Nutrition, you're presented with a unique and emerging concept -holistic diversity. In the book, we'll explore:
•Integrative & Holistic Nutrition
•Relationships & Communication
•Mental & Emotional Health
•Exercise & Yoga
•Leisure & Travel
•Career & Finances
•Spirituality & Mindful Living
•Comfort Food & Emotional Overeating
•Craft Beer & Junk Foods
•And... everything in between
It's time to think outside the rigid and structured diet box. Actually, let's ditch that archaic box and create a new model of living. A model that allows you to be yourself while enjoying the foods and activities you love.
Throughout the book, you're presented with powerful tools, tips, and exercises designed to balance every area of your life. This powerful book explains in detail how to create your own personalized lifestyle that fits your body's specific wants and needs. Follow the book's guidance, and you'll experience incredible lifelong results! Are you ready to join the Pizza, Beer, and Yoga party?
The time is now! Scroll up and purchase Transformative Nutrition.
Cheers and Namaste!
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Author
Michael Tamez
Michael Tamez is a lifestyle expert, wellness blogger, and healthy living advocate. Michael experienced a 15-year health and life transformation. On his incredible adventure, he lost an astonishing 105 pounds! Using food to heal his body, he also cured his life threatening illnesses without medications, surgery, or dieting. Michael's writing is inspired by all aspects of holistic health & wellness, green living, financial education, and metaphysical spirituality. His books, articles, and blog posts are infused with invaluable life lessons that are aligned with his purpose. Michael's mission is to inspire a permanent shift in the way people eat, think, feel, live and love. To learn more about Michael, please visit his website: MichaelTamez.com
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