Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    Boosting Your Self Esteem: Be Your Own Heroine!: Healing Emotional Abuse
    Unavailable
    Boosting Your Self Esteem: Be Your Own Heroine!: Healing Emotional Abuse
    Unavailable
    Boosting Your Self Esteem: Be Your Own Heroine!: Healing Emotional Abuse
    Ebook85 pages1 hour

    Boosting Your Self Esteem: Be Your Own Heroine!: Healing Emotional Abuse

    By Nora Femenia, Ph.D.

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Why women's self-esteem is so urgent a topic? Because still we battle against social misconceptions of women as lesser beings. Since we are born, we are the target of social projections that describe us as entities controlled by our emotions, (not reason),  powerless in front of world problems, that should accept guidance and protection to survive...Such environment makes girl anxious about their potential, their chances for the future as self-reliant independent beings and deprives them of a sense of personal power.

    Against this pervasive lesser image, we are here to tell you that this image of women as secondary is created by the same people who want to control you. It has nothing to do with your own reality! To start creating a healthier self-image, we need to stop believing messages from people around us, who have an agenda to keep us isolated, poor and subservient. If it not so, let's say that is not such a common practice in the world to invite girls to think about their own future, and what their wishes are...It is not done,

    We offer this book for women dealing with low self-esteem on a daily basis,  reflected in daily issues about her body image, her own belief on her mental capacity, as well as the mental power of each woman in the world to achieve the life that they truly want.

    With this quick, easy read, women are encouraged to be their own “heroines” by creating their own awesome life story and banishing the “bad elements,” such as negativity, fear, doubt, and self-destructive habits. This book comes with simple “power ups” for you to use immediately in order to start feeling more powerful and more positive with each chapter.

    This is a guide for women to grow their self esteem by discovering her own needs and solving them first, then going on to build better relationships, breaking out from isolation, finding support, breaking from the daily routine, and growing their own lives.

     Are you ready to begin a new life as the superhero of your own story? Here is your simple and powerful path! Boosting Your Self-Esteem: Be Your Own Heroine!

    LanguageEnglish
    PublisherCreative Conflict Resolutions, Inc.
    Release dateNov 16, 2015
    ISBN9781519914903
    Unavailable
    Boosting Your Self Esteem: Be Your Own Heroine!: Healing Emotional Abuse
    Author

    Nora Femenia, Ph.D.

    http://creativeconflictresolutions.com/about-us/the-story-behind-dr-nora-life-mission/

    Related to Boosting Your Self Esteem

    Related ebooks

    Personal Growth For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Idea-zapping

      Sep 1, 2022

      Idea-zapping
      6 min read

    • Article

      Come Together

      May 27, 2020

      Come Together
      6 min read

    • Article

      Think With Purpose

      Jun 30, 2019

      Think With Purpose
      1 min read

    • Article

      #MeToo: So Many of My Patients Have a Story. And Absorbing Them Is Taking Its Toll

      Dec 18, 2017

      For my patients, sexual trauma is a constant. For me to treat them with the care they deserve, I have to be able to absorb their horrors without letting it…

      4 min read

    • Article

      Potpourri For The Pen

      Aug 16, 2021

      Create a story by filling in the blanks in this passage from Frankenstein by Mary Shelley. First, create a list of words following the suggestions below without taking a peek at the fill-in-the-blank section. When you are finished, use your list to f

      1 min read

    • Article

      Fixation Disorder

      Nov 16, 2019

      Fixation Disorder
      2 min read

    • Article

      Anna-Marie McLemore Speaking in Magic

      Aug 16, 2021

      A family of tightrope walkers with feathers growing in their hair. Five queer Latina cousins creating the lush estate gardens that reveal their shared love for the same woman. A girl appearing from an enchanted water tower. Magic is often how I write

      2 min read

    • Article

      Boost Your Confidence!

      Aug 8, 2021

      Boost Your Confidence!
      2 min read

    • Article

      The Specificity of Art

      Oct 10, 2022

      Like most writers, Jill Madden Melchoir has been putting pen to paper for as long as she can remember. But perhaps unlike most writers, Melchoir’s writing didn’t start with stories or poems: “It was writing lists of stuff I liked, literally just list

      8 min read

    • Article

      Mindful Wellness

      Feb 25, 2020

      What’s on your wellness to-do list? Do you have a checklist as long as your arm, which inevitably never nears completion, and has possibly turned self-care into a chore, or worse, fertile ground for guilt? If this is you, write your list down as you

      4 min read

    • Article

      Prefer To Stay At Home? Consider These Virtual Retreats…

      Dec 22, 2020

      For emotional breakthrough CHATEAU DE MOUILLAC offers intensive emotional breakthrough work in a home retreat via Zoom or Skype as a five-day blitz or spread over a few weeks with the client doing homework between sessions. If you want to follow the

      1 min read

    • Article

      Get Emotional With Your Characters

      Jun 14, 2021

      Writers want readers to care about our characters, to feel for them, to invest emotionally long enough to follow their journey for several hundred pages. Evoking emotion in our readers means demonstrating emotion in our characters in every scene. Cha

      10 min read

    • Article

      Life Skills: Here’s How To Handle Discussing Politics During The Holidays

      Nov 23, 2020

      Q: With the holidays around the corner, should you discuss politics? A: We negotiate politics across our interpersonal relationships everyday, whether they be familial, romantic, platonic and professional. There are certain family dynamics we’re cogn

      2 min read

    • Article

      Submit That Manuscript!

      Jun 13, 2017

      JUST a few days ago I received a rejection letter from the Southern Review. The e-mail read, in part, “Dear Joey Franklin: Thank you for sending us [your essay]. We enjoyed this piece, but we didn’t feel it was right for the Southern Review.” How to

      9 min read

    • Article

      Beat THE DISEASE TO please

      May 18, 2020

      Beat THE DISEASE TO please
      4 min read

    • Article

      Journalling Prompts For Integrating Your Shadow

      Jun 22, 2022

      • What are the best and worst personality traits of your parents? Do you see them within yourself?• When are you hardest on yourself? Why?• What emotions do you tend to avoid? What would happen if you allowed yourself to feel these emotions?• How do

      1 min read

    • Article

      You Re A Superhero

      Sep 28, 2021

      You Re A Superhero
      3 min read

    • Article

      Are you OK?

      Jun 30, 2019

      “There are so many layers to mental illness, so when you ask someone, ‘Are you OK?’, you have to be prepared for [an answer that’s] more than just, ‘I’m really sad’, says Jesinta. To help us navigate the tough talk, psychologist Rachel Clements, an R

      1 min read

    • Article

      Motivational Memes And Cheerleading Mantras: The Rise Of Toxic Positivity

      Feb 15, 2021

      I’m so bored of WFH, I’ve hit a wall,” I moaned, in a message hastily fired off to a WhatsApp group of my oldest friends. “I’ve had enough.” Within minutes, a reply came from one of my gang, a community nurse who spends long days trussed up in PPE, t

      4 min read

    • Article

      What Are My Boundaries?

      Jun 8, 2021

      • What is important to me in this situation? • What are my limits? • How would I like things to be? • How do I like to treat others and vice versa – is there any difference and, if so, why? A good indicator that something is pushing your boundaries i

      1 min read

    • Article

      Tough Self-love

      Apr 13, 2021

      Tough Self-love
      4 min read

    Reviews for Boosting Your Self Esteem

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words