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    The NLP ToolBox: Your Guide Book to Neuro Linguistic Programming NLP Techniques
    The NLP ToolBox: Your Guide Book to Neuro Linguistic Programming NLP Techniques
    The NLP ToolBox: Your Guide Book to Neuro Linguistic Programming NLP Techniques
    Ebook219 pages1 hour

    The NLP ToolBox: Your Guide Book to Neuro Linguistic Programming NLP Techniques

    By Colin G Smith

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    About this ebook

    What's standing in the way between you and the person that you wish to be?

    Maybe you don't have the ability to master your emotions and find it hard to respond appropriately in times of stress.

    Perhaps you're crippled by fear and anxiety that limit your ability to take the risks necessary to achieve success.

    You might suffer from low self-esteem due to past hurts and bad experiences and feel powerless or self-conscious at work or in social settings.

    Or it could be a health problem that is keeping you from living life to the fullest.

    No matter what separates you from the person that you are and your ideal self, there is one single powerful way to bridge the gap and transform your life: Neurolinguistic Programming.

    NLP Neuro Linguistic Programming is the process of modelling the behaviours and adopting the attitudes that allow you to break bad habits, improve your self-image and realise your full potential.

    NLP hypnosis has transformed the lives of millions of people like you, but that type of therapy can be expensive and take years to produce results. There are countless NLP guide books and courses available to help you benefit from Neuro-linguistic Programming and self hypnosis at home. Most provide only a tiny sliver of information, making it necessary for you to spend thousands to fully master neurolinguistics to improve your life.

    Fortunately, there is a better way for you to experience the transformative benefits of NLP - The NLP ToolBox: Your Guide Book to Neuro Linguistic Programming is the answer.

    In just 142 pages, The NLP ToolBox covers what you would take you years of study elsewhere to discover about Neuro Linguistic Programming. This powerful NLP guide has already helped many people like you realise their goals and start living the lives that they have always dreamed of having.

    This easy-to-read, comprehensive guide to neurolinguistics will teach you:

    • How to use mind tools to develop your sense of personal power

    • Techniques for bolstering your self-esteem with the Love Cycle

    • A trick that can turn around the worst of days in just 3 minutes

    • The secret to muting negative self talk

    • How to increase your motivation to earn more money and accomplish your goals

    • The key to overcoming phobias in just 5 minutes

    • More than 90 other secret Neuro-Linguistic Programming techniques that will radically alter your life for the better

    The power to master your emotions, boost your self-esteem, increase your self power and transform your life is already within you. Tap into it with the power of Neurolinguistic Programming.

    LanguageEnglish
    PublisherColin G Smith
    Release dateMar 11, 2016
    ISBN9781310292835
    The NLP ToolBox: Your Guide Book to Neuro Linguistic Programming NLP Techniques
    Author

    Colin G Smith

    For over fifteen years now I have been driven to find the very best methods of personal transformation and secrets to beneficially and magically altering our perception of reality. If you are anything like me, you’re probably interested in simple and straight-forward explanations. Practical stuff that gets results! I am a NLP Master Practitioner, writer & author who has written several books including the Best Sellers, "The NLP Toolbox" and, "Thought Symbols Magick."

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    • 5/5
      Excellent Ebook, it's clear and easy to understand, only practical

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    Book preview

    The NLP ToolBox - Colin G Smith

    The NLP ToolBox

    Your Guide Book to Neuro Linguistic Programming NLP Techniques

    By Colin G Smith

    ~~~

    Smashwords Edition

    Copyright © by Colin G Smith 2016

    Smashwords Edition, License Notes

    This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

    http://www.AwesomeMindSecrets.com

    Disclaimer:

    This eBook is for educational purposes only, and is not intended to be a substitute for professional counselling, therapy or medical treatment. Nothing in this eBook is intended to diagnose or treat any pathology or diseased condition of the mind or body. The author will not be held responsible for any results of reading or applying the information.

    Table of Contents

    ABOUT COLIN G SMITH

    'DIRECTIONALISING' YOUR MIND

    -- Well-formed Outcome Tool

    -- Questions to Help Elicit Present States

    THE 'CODE' OF YOUR MIND CREATES YOUR REALITY!

    -- Quick Sub-Modalities Exercise I

    -- Quick Sub-Modalities Exercise II

    PERSONAL TIMELINES

    THE GENERALISATION EFFECT

    MOTIVATION SECRETS

    -- AMP the SUB-MODS!

    -- The Polarity Slider

    -- Deep Value Motivation

    -- Your Motivation Recipe

    -- Swish Motivation!

    -- Movie Music

    -- The Motivation Switch

    -- Map Across Motivation

    -- Reward Technique

    -- The Magic Iris Pattern

    -- Physiology Change

    -- The Well-formed Outcome Tool

    -- SMART Goals

    -- Install a Propulsion System

    -- The Motivation Behaviour Generator

    SELF ESTEEM AND PERSONAL POWER

    -- Internal Power Music

    -- Personal Power Map Across

    -- Shamanic Shape Shifting

    -- Magical YOU Card Trick

    -- Congruent Personal Power (Resolving Inner Conflicts Tool)

    -- The Energy Cyclone

    -- Circle Of Excellence

    -- Personal Power Swish

    -- Personal Power Booster!

    -- Re-enforcement of Power

    -- The Mind Equaliser

    -- Calibrating Your Feeling of Congruence

    -- Separate Behaviour from the Person

    -- Internal Self-Image Change

    -- Map Across to Your Favourite Pet

    -- Values

    -- You Are Worthy Of De-Light!

    -- The Love Cycle

    -- The Marvellous Mirror

    -- The Spinning Top

    -- Big Picture Collage

    -- Self Image Enhancer

    -- There is no Failure Only Feedback

    ELIMINATING FEAR AND ANXIETY

    -- Reducing Anxiety

    -- The Anxiety Removal Machine

    -- The Fear Reversal Procedure

    -- Soothing Movie Music

    -- Your Big Toe Joe!

    -- Fearful Memory Blocker

    -- Collapsing Anchors

    -- Magical Colour Beams

    -- What You Do It For A Friend?

    -- Evoke The Fearful Feelings

    -- Merging Metaphors

    -- Stress Fader

    -- Taking & Giving Healing Meditation in 3 Steps (Tonglen)

    -- Blow Out Negative Emotion

    CREATIVE PROBLEM SOLVING

    -- Animal Shapeshifting

    -- Act As-If You Knew The Answers

    -- Creative Filters

    -- Changing Perceptual Positions

    -- The Picture Re-Frame

    -- Powerful Timeline Perspective

    -- Rose Tinted Spectacles

    -- Binocular Vision

    -- Visual Kinaesthetic (V-K) Dissociation Technique

    -- Micro/Macro Zoomer

    -- Sub-modality Shifts

    -- What is that like? Metaphors

    -- Questions to Help Elicit Present States

    -- Over The Wall - Original Technique by Win Wenger

    -- The Wheel of Knowledge

    -- The 3 Doorways

    -- Dream a Dream Within a Dream

    -- The Three Scenes

    -- Imaginary Advisors

    -- Puttin on Headz (Hypnotic Deep Trance Identification)

    MEDITATIONS

    -- Speed Trancing

    -- White Light Into The Void

    -- The Death Bed Drill

    -- Taking & Giving (Tonglen) Healing Meditation in 3 Steps

    -- Velvety Smooth Breathing Meditation

    -- Infinite Space Meditation

    HEALTH & HEALING

    -- Perk yourself up

    -- Compulsion Blowout

    -- Quick Diet Changer

    -- Quick Diet Changer 2

    -- Negative Emotion Blow Out

    -- De-stressing With The Crown Pull

    -- Stop Smoking Swish

    -- Clear Toxins Out

    -- Eliminating Allergic Responses

    -- 6 Step Re-frame Pain (or Symptom)

    -- Expel the Venom

    IT'S ALL ABOUT BELIEFS

    -- R.B. Sub-modality Belief Changer

    -- Sub-modality Belief Change II

    -- Integrating Conflicting Beliefs

    -- Positive Intention

    -- The Belief Dissolver (The Diamond Technique)

    -- Limiting Belief Timeline Perspectives

    -- A Powerful New Perspective

    -- Perceptual Positions

    -- Belief Change Using Perceptual Positions

    -- The Shovel Exercise

    -- Modelling A Role Models Beliefs

    HEY LIGHTEN UP!

    -- Ridiculous Behaviour Generator

    -- Timeline Giddiness

    -- Circus/Cartoon Movie Music

    -- Internal Laughter

    -- Mapping Laughter Across

    -- Automatic Giggle Installer

    -- Funnify Those Internal Voices

    -- Your Inner Clown

    -- Humourising Slider!

    -- Magic Iris Pattern

    -- Mundane Becomes FUN!

    CHANGING NEGATIVE THOUGHTS

    -- Mickey Mouse Voice Changer

    -- Rapid Colour Therapy

    -- Reducing Negative Feelings

    -- The Garbage Can

    -- Negative Thought Melter

    -- The Sphere of Compassion

    -- Evoke Feelings & Reframe

    -- Bubble Muffle 'Elfy' Voice

    -- The Now Infamous R.B. Mantra!

    -- Change Personal History Using Timelines

    -- Voice Recorder Rewind Button

    -- Change Physiology

    -- The 6 Step Re-Frame

    -- Into The Vortex

    -- Stick 'em On The Hypnotists Couch!

    -- The Negative Voice Mute Switch

    -- Shrink & Blink

    RELAXATION

    -- The Stress Fader

    -- Quick Relaxation

    -- Anchored Relaxation

    -- The Corpse Posture

    -- Integrating Parts (Or Resolving Inner Conflicts Tool)

    -- 3, 2, 1 Relaxation

    -- Get Into Speed Trancing

    -- Relaxation Slider

    -- Relaxing Mind Music

    -- Relaxed to the Core

    -- Map Across Relaxation

    -- 'Hakalau' Up-Time Trance

    OTHER COOL TOOLS

    -- The 'To-Do List' That Works as You Sleep!

    -- Unwanted Behaviour Eliminator

    -- Broken Record Scratcher (Pattern Interrupt)

    -- Walt Disney's Creativity Strategy

    -- Wisdom from Within

    -- Good Decisions More Often

    -- Program Your Timeline

    -- Flipping Forgiveness!

    -- Remembering Resourceful States

    -- What Is That Word?!

    -- Timelined Goal Setting

    -- Expel the Venom

    -- Confusion To Understanding

    -- The New Behaviour Generator

    -- WOW It's Your Future!

    -- The Productivity Index Card

    -- Instant Inspiration

    -- The Hook-Up Centering Exercise

    -- Picture Re-Frame

    About Colin G Smith

    For over fifteen years now I have been driven to find the very best methods of personal transformation and secrets to beneficially and magically altering our perception of reality. If you are anything like me, you're probably interested in simple and straight-forward explanations. Practical stuff that gets results! I am a NLP Master Practitioner, writer & author who has written several books including:

    <> Thought Symbols Magick Guide Book: Manifest Your Desires in Life using the Secret Power of Sigil Magic and Thought Forms

    <> How To Meditate: Meditation Techniques For Beginners

    <> Neuro-Linguistic Programming NLP Techniques - Quick Start Guide

    'Directionalising' Your Mind

    The first question when doing change work is to ask, What do I want? For example many people want to stop, beating themselves up. However the mind gives you more of what you focus on. So it would be much more useful to re-phrase the above example in a positive statement, such as, I want to totally accept myself and become a more loving person.

    If you can't think of anything you want to change, ask yourself the inspiring question, If I woke up tomorrow and a miracle had happened, how would my life be different? And then you remove the blocks that get in the way of you achieving that goal!

    The following tool allows you to define exactly what you want so your change-work is elegant and efficient...

    Well-formed Outcome Tool

    1. Stated in positives:

    State your outcome in positive terms (the unconscious does not process negatives. The sentence I don't smoke will be computed the same as I smoke.)

    What do you want, specifically? When, where, with whom do you want it?

    2. Be in control:

    Don't be

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