Relax And Unwind - How To Organize And Declutter Your Life
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About this ebook
This is the ultimate guide to learning how to relax and unwind so that you may change your life for the better and learn to be truly happy!
In this great book you will learn:
How to accept your situation.
How to change your mindset to become more positive.
The benefits of reducing your technology use.
How to declutter your physical surroundings.
The benefits of practicing meditation and gratitude daily.
How your diet can affect your well-being.
How to take back control of your finances.
How to recognize toxic people and remove them from your life.
And much more!
Don't delay. This book has the potential to really help you in your life. If you allow it to do so. Take a chance. After all, what do you have to lose? Read this book with the mentality that it may be able to help your current situation.
If you let it, the information will transform your life!
Spencer Coffman
YouTube https://spencercoffman.com/youtube-channels Twitter https://twitter.com/SpencerCoffman8 Instagram https://instagram.com/spencercoffman8 Reddit https://reddit.com/user/spencercoffman https://reddit.com/user/words2publish LinkedIn https://linkedin.com/in/spencer-coffman Website https://spencercoffman.com/ Pinterest https://www.pinterest.com/SpencerCoffman8/ Quora https://www.quora.com/profile/Spencer-Coffman-5 Medium https://medium.com/@spencercoffman SteemIt Blog https://steemit.com/@spencercoffman Give On PayPal https://spencercoffman.com/Donate-PayPal Give On Venmo https://spencercoffman.com/Donate-Venmo Give On CashApp https://spencercoffman.com/Donate-Cashapp
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Book preview
Relax And Unwind - How To Organize And Declutter Your Life - Spencer Coffman
By Spencer Coffman
spencercoffman.com
Also By Spencer Coffman
A Guide To Deception
While every precaution has been taken in the preparation of this book, the author and/or publisher assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.
RELAX AND UNWIND HOW TO ORGANIZE AND DECLUTTER YOUR LIFE
First edition. March 2016.
ISBN: 978-1-5442643-0-1 (Paperback)
ISBN: 978-1-5337888-7-0 (Digital)
ISBN: 978-1-9871499-0-6 (Audio)
Copyright © 2016 by Spencer Coffman.
All Rights Reserved.
Written by Spencer Coffman.
SpencerCoffman.com
ATTENTION: Feeling Stuck?
Discover How To Simplify and De-clutter Your Life And Enjoy The Things That Really Matter
In This Course, You'll Find Out How To Finally Take Control of Your Life, Reduce Stress And Reach Your Goals
From: Spencer Coffman
Do you ever feel like you’re just treading water in life?
Do you ever feel so stressed and so rushed off your feet that you never have time to do the things that you want to do?
Does life feel exhausting, repetitive, endless?
This is how a huge number of us feel and it’s ultimately due to the simple fact that we are doing too much and are too disorganized.
Are You Trying To Do Too Much?
Most of us have too many commitments and try to do too much.
We’re constantly rushing to put out fires and that means that we never get the opportunity to actually stop and appreciate the lives we have.
What’s more, is that we never manage to create the space or the opportunity to change our lifestyles for the better and start living the lives we want.
You spend every day treading water trying to survive.
You have too many plates spinning and you don’t get the opportunity to change that.
What's The Solution?
Simple: you relax.
When life becomes too busy and when it becomes too unmanageable, you simply declutter, simplify and optimize.
This applies to every aspect of your life.
It means learning to focus your mind and to enjoy a sense of peace and calm rather than constantly worrying.
It means learning to take control of your environment so that your home becomes a tranquil haven.
It means removing toxic people from your life. Learning to say no. Reducing the ‘communication overhead’.
It means creating space to breathe and to think. And it means boosting your mood and energy levels so that you can make even more use of that opportunity.
But where do you start?
Introducing:
Relax And Unwind
If you feel like life is getting too much, or as though you’re only surviving and not really living, then this book is the perfect antidote.
Get ready to relax and unwind, take control and start building the life you really want! It’s much easier than you think.
Here's exactly what you'll get inside:
How to de-clutter in all areas of your life so you can finally breathe
How to accept and learn from your mistakes
How to train your mind to replace negative thoughts with positive ones
How to set and achieve your short and long term goals for happiness
How to minimize stress
How to create stronger relationships with family and friends by living in the moment
How to take control of your own happiness
How you can reap the benefits of meditation
How to be grateful more often
How to choose foods that boost good mental health
How to gain control of your finances
How to remove toxic people from your life.
And much, much more!
Does that sound good or what?
Here’s what’s even better. Now you can own this great eBook for a great price!
This is a truly incredible deal, especially considering the significant difference it'll make to your success.
I'm delighted to have the chance to share this powerful guide with you, and I know you’ll be very happy with the results.
Yes! I really want to learn how I can