Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    Yoga's Healing Power: Looking Inward for Change, Growth, and Peace
    Unavailable
    Yoga's Healing Power: Looking Inward for Change, Growth, and Peace
    Unavailable
    Yoga's Healing Power: Looking Inward for Change, Growth, and Peace
    Ebook193 pages3 hours

    Yoga's Healing Power: Looking Inward for Change, Growth, and Peace

    By Ally Hamilton

    ()

    Currently unavailable

    Currently unavailable

    Listen to the audiobook instead

    About this ebook

    "Yoga and life are journeys, and this book is a wonderful guide along the path!"—Greg Louganis, four-time Olympic gold medalist

    Holistic wisdom for sustained peace

    Ally Hamilton changed her life with the eight limbs of yoga, a spiritual tradition first recorded in the Yoga Sutras 1,600 years ago. Join Ally as she shows you how to apply the wisdom of this honored tradition to your modern-day life.

    Physical poses—asanas—are the best-known aspects of yoga, but in the eight limbs practice, healing comes through exploring your relationship to the world and to yourself while learning to recognize the obstacles that block your path. Yoga's Healing Power shows how to create the life you want from the inside out, working with your mind and emotions, your body and breath, your memories and your pain. With hands-on exercises, meditations, journaling prompts, and stories of healing, this book helps you uncover your particular gifts and begin to feel joy.

    Praise:
    "Ally is really onto something fantastic with Yoga's Healing Power...We're not talking just physical yoga; this is yoga as a way of life."—Kathryn Budig, author of Aim True

    "I was deeply humbled and greatly inspired by Ally Hamilton's courageous take on life, love, loss, and surrender."—Claire Bidwell Smith, author of The Rules of Inheritance

    LanguageEnglish
    PublisherLlewellyn Worldwide
    Release dateAug 8, 2016
    ISBN9780738748986

    Related to Yoga's Healing Power

    Related ebooks

    Exercise & Fitness For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Come Together

      May 27, 2020

      Come Together
      6 min read

    • Article

      Mohsin Zaidi

      Aug 28, 2020

      Mohsin Zaidi
      6 min read

    • Article

      Champions of Self-love

      Nov 22, 2022

      Champions of Self-love
      4 min read

    • Article

      Faith Empowered

      May 27, 2020

      Faith Empowered
      6 min read

    • Article

      The Millennial Mentor

      Aug 8, 2018

      Words AMY TAYLOR-KABBAZ It’s often said that the job of each generation is to challenge the ways of the previous and the current millennial generation is certainly taking that idea and running with it. As a generation that has been handed a world of

      7 min read

    • Article

      SURVIVING & THRIVING

      Oct 10, 2018

      SURVIVING & THRIVING
      3 min read

    • Article

      Mindfulness In Action

      Apr 23, 2019

      Mindfulness In Action
      6 min read

    • Article

      Emerging From The Shadows of Suffering: A Healing Journey Through A Midlife Crisis

      Jul 7, 2021

      Estimated reading time: 7 minutes — One day, I noticed that I had something stuck to my side. I didn’t know what it was, but it slapped me with every step. Step. Smack. Step. Smack. It was getting in the way and slowing me down. My clothes didn’t fi

      5 min read

    • Article

      Brendan Jordan

      Aug 28, 2020

      Brendan Jordan
      7 min read

    • Article

      The Incurable Optimist

      Sep 11, 2019

      The Incurable Optimist
      8 min read

    • Article

      To Breed Or Not To Breed?

      Apr 23, 2020

      To Breed Or Not To Breed?
      4 min read

    • Article

      Neapolitan Bibliophiles

      Nov 1, 2021

      Naples resident since: 2003 Career: Attorney, former college American history professor, author Community organizations: Boys & Girls Club of Collier County, Camp Sunshine, and Bolch Judicial Institute at Duke Law School How do you connect with readi

      2 min read

    • Article

      Why We Need Memoirs

      Jul 1, 2019

      They remind us that we are all flawed and complicated, all doing the best we can, none of us free from suffering. The post Why We Need Memoirs appeared first on The Millions.

      3 min read

    • Article

      Letters To The Editor

      Jul 22, 2019

      I really appreciate JOY! Magazine. Great articles! Also love the JOY! News app on my phone and appreciate being kept up to date with news both in SA and around the world. God bless you all for your faithful ministry. Pat Biggam I was recently given

      4 min read

    • Article

      On A Bear Hunt

      Feb 17, 2022

      On A Bear Hunt
      6 min read

    • Article

      DeVon Franklin

      Sep 26, 2022

      DeVon Franklin
      2 min read

    • Article

      Letters To The Editor

      Aug 27, 2021

      Dear readers, we love to hear your thoughts on the stories that we publish, what is going on around the world, and what the Lord has placed on your heart! Email your letter through to editor@joymag.co.za for a chance to be featured – please try to ke

      8 min read

    Reviews for Yoga's Healing Power

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words