PTSD: Frozen in Time (Adventures in Releasing Buried Energy)

Ebook

Physical Health Effects and Complex PTSD

Ebook

Bipolar II - (Beyond The Unhappy Diagnosis And Into A Happy Life): Informational, Self- Help Book

Ebook

Beyond the Door: A Journey Through a Lifetime of Mental Illness

Ebook

6 Life Changing Energy Healing Methods

Ebook

Depression: The Often Missed Causes

Ebook

Feelings & Rhymes Through Treacherous Times

Ebook

1313 Magnolia Way

Ebook

Chapters in the Mind of a Schizophrenic

Ebook

Transition: End of Life Issues

Ebook

Pain: A Love Story

Ebook

The Antidepressant Antidote: Five Steps to Get off Antidepressants Safely and Effectively

Ebook

Abnormal Psychology: The Causes and Treatments of Depression, Anxiety And More: An Introductory Series, #21

Ebook

I Cry for Help!: Autobiography/Health, My True Story<Br> Detailing the Aftermath of Child Abuse, Trauma, Stress, Combat Trauma, <Br>& Post Traumatic Stress Disorder

Ebook

Hate/Smile: The Greatest Story Never Told

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Breaking Mad: The Insider's Guide to Conquering Anxiety

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The Map of the Psyche: The Truth of Mental Illness

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Belly Rubs and Butt Scratches: How My Dogs’ Love Saved My Life

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How To Fight Depression And Win; From Victim To Victorious: stay focused! stay productive! stay motivated!, #2

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Surviving a Life fighting The Black Dog

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I Want to Die but I Want to Eat Tteokbokki: A Memoir

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Tell Depression To #@%! Off

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The Trilogy of Bipolar Management Part 3: S'cuse Me While I Kiss the Sky

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Depression and the Immature Romance: A Constructive Guide to the Causes, Cures, Types, and Secret Inner Psychology of Depression

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Take Care of Your Energies

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Light Darkness of Life's Destiny

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Emotional Mechanics: Stopping Pi(e)

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Chronic Pain: My Journey

Ebook

Hope Filled Recovery From Depression And Anxiety

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Making Bipolar Lemonade: Random Observations From My Bipolar Life: Workings of a Bipolar Mind, #6

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Stick it to Depression: Get your life back, naturally

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The Source: The Secrets of the Universe, the Science of the Brain

Ebook

101 Fun Personality Quizzes: Who Are You . . . Really?!

Ebook

How to Win Friends and Influence People: Updated For the Next Generation of Leaders

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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Ebook

How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships

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What Every BODY is Saying: An Ex-FBI Agent's Guide to Speed-Reading People

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The Art of Witty Banter: Be Clever, Quick, & Magnetic

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The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom

Ebook

Surrounded by Idiots: The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)

Ebook

Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

Ebook

The Shadow Work For Beginners: Super Easy Shadow Work Book, Unlock Your Mind, Heal Your Heart, and Reclaim Your Happiness: Unlock Your Mind, Heal Your Heart, and Reclaim Your Happiness

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It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand

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The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up

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Divergent Mind: Thriving in a World That Wasn't Designed for You

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Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly

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Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed

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What Happened to You?: Conversations on Trauma, Resilience, and Healing

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The Denial of Death

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The Covert Passive Aggressive Narcissist: The Narcissism Series, #1

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The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body in the Healing of Trauma: Based on the Book by Bessel van der Kolk MD

Ebook

Improve Your Conversations: Think on Your Feet, Witty Banter, and Always Know What to Say with Improv Comedy Techniques

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Why We Sleep: Unlocking the Power of Sleep and Dreams

Ebook

Anxious for Nothing: Finding Calm in a Chaotic World

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ADHD: A Hunter in a Farmer's World

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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

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How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing

Ebook

Personality Types: Using the Enneagram for Self-Discovery

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The Happiness Project, Tenth Anniversary Edition: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

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You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder

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How Am I Doing?: 40 Conversations to Have with Yourself

Podcast episode

Improve Your Sex Life With Meditation; Dr. Cheryl Fraser: Dr. Cheryl Fraser is known to be sharp, frank, and fearless. The Buddhist sex therapist, psychologist, author, and speaker is a rare combination of academic credibility, humor, straight talk, and life-changing advice. She has helped thousands of coup...

Podcast episode

252: Sadness as Celebration, Part 1: #252: Sadness as Celebration, Part 1 In today’s podcast, Rhonda and David present Part 1 of their work with a young woman named Rose. Rose is a 38-year-old mother of two boys aged 2 and 5. She works as a Therapist at an outpatient clinic, the East...

Podcast episode

049: Live Session (Marilyn) — Testing, Empathy (Part 1): The Dark Night of the Soul (Part 1) The first (the man who felt like a failure as a father: podcasts 29 – 35) were enormously popular, and many people have asked for more. David and Fabrice were delighted with your responses, so the next three...

Podcast episode

Ditch Your Hate, Pain, and Anger: We’ve been talking about hate, pain, and anger, and I’m going to continue with that today. Many of you have sent me emails saying you want more insight into that, especially anger and hate. So here we go. I always love getting emails from you. Tell me wh...

Podcast episode

245 SelfWork: "How Could I Have Not Known?" The Shock of Sudden Suicide: Denial can solidify into concrete camouflage in perfectly hidden depression...

Podcast episode

HOW TO GIVE YOURSELF PERMISSION TO FEEL AND HEAL WITH ASHLEY BERNARDI

Podcast episode

286 SelfWork: When You Fear Disclosure, Maternal Abandonment, and Suicide After An Affair: Trigger Warning: References to Suicide () After the shootings in New York, California and Texas within the last couple of weeks, I'm preparing an episode concerning mental health issues that may play a part in violent crime, but also - and very...

Podcast episode

189 SelfWork: My Story and The Cost of Battling for Control: Transparency about my own journey with mental health has been very important to me, especially since writing on social media. I've named the illnesses that I've experienced: panic disorder and anorexia.  But I haven’t told the full story -...

Podcast episode

Ep. 209 Returning To Self-Love After Trauma ft. Jerry Henderson

Podcast episode

146 SelfWork (Second Time Around): Your Questions About Perfectly Hidden Depression and My Answers: Today is the first anniversary of Perfectly Hidden Depression's  publication and I'm honored to tell you that it's being translated into seven more languages, including Korean, Hungarian, and Russian. So in this episode, sponsored by BetterHelp,...

Podcast episode

The Healing Power Of Dogs; Heather Leigh Strom: Heather Leigh Strom teaches how to embrace the healing power of dogs. She became a distinguished professional trainer and competitor by the age of 30, although her journey with dogs began at the mere age of 4. At first she saw dogs as a hobby, specia...

Podcast episode

202: Ask David. Are depression and anxiety really states of self-hypnosis? Should we forgive Hitler and Stalin?: Today, Rhonda and David discuss seven great questions submitted by podcast fans like you! Are depression and anxiety states of self-hypnosis? How do you deal with somatic symptoms in TEAM? Should we forgive Hitler and Stalin? What if a patient...

Podcast episode

142 SelfWork (Second Time Around) Is Depression Simply A Chemical Imbalance? Pt. 1: This is our first "Second Time Around" SelfWork episode as we take the holidays off (and I work on Book #2!) I loved this series on the most recent research on depression and what it indicates are the diverse potential sources or "reasons" for someone...

Podcast episode

How to be Unbroken; Michael Unbroken: Michael Unbroken is an entrepreneur, coach, podcast host, award-winning speaker, best-selling author, and advocate for adult survivors of childhood trauma. Not so long ago, Michael Unbroken was down and out. One day made the decision to live a new life w...

Podcast episode

289 SelfWork: Your Body Your Mind and Their Amazing Connection: I’ve long been fascinated by the connections between our minds and our bodies, so much so that I wrote my dissertation (the original research you must complete before they give you a Ph.D.) on pseudoseizures. What are those? They look like actual...

Podcast episode

272 SelfWork: Three Vital Questions To Ask Your Doctor (And Other Fascinating Info) Your Life Depends On It: A Conversation with Author Talya Miron-Shatz: I loved this review of Talya Miron-Shatz' new book (certainly an attention-catching title!) “People who expect to stay healthy forever need not read this wonderful book.  The rest of us should.  With a fine combination of humor,...

Podcast episode

281 Get Some Good With Good Radio Network Founder, Frankie Picasso: Frankie Picasso is an International SocialPreneur, Talk Show Host, and Champion for Change who has been transforming lives and influencing culture for the past 30 years. Professionally, she is a Certified Life, Business and Master Coach Trainer, Author, ...

Podcast episode

Name Your Feelings

Podcast episode

460 Staying Calm in the Midst of Chaos With Julie Potiker: Julie Potiker is a mindfulness teacher, having created ‘Mindful Methods for Life; a system that rewires the brain for greater happiness and resilience. She has helped bring the science behind mindfulness to people in all walks of life. She is the author ...

Podcast episode

231 SelfWork: How To Go From Languishing To Flourishing: What Positive Psychology Has To Say: Before we get started, I wanted you to know that Facing Depression, my new course all about depression -  what causes it and what you can do about it - is available now, exclusively on Himalaya Learning. Himalaya Learning is an audio...

Podcast episode

353 SelfWork: But I Can't Be Depressed: Understanding Post Partum Depression: There are many times that work with my own clients sparks a podcast episode – and this time, I needed to look at what had been discussed in the literature since I saw my last client with postpartum depression. Because I had another – and her...

Podcast episode

New Fasterclass Series - Your Natural Wellness Journal

Podcast episode

Reset The Mind For A Happier and Healthier Life; Matt Zemon: Matt Zemon is the Chief Experience Officer and Co-Founder of Happyy.me, a mental health company on a mission to improve people's happiness by providing guided ketamine therapy and digital wellness programs. As a serial entrepreneur, Matt has had two ...

Podcast episode

Transform Your Business with Powerful Self-Talk [Roy Redd] - Episode 214: After a seminar that changed his life, Roy Redd started a small CPR business that he grew to six-figures over the next year. So he wrote his first book, “The Success Magnet.” During the launch of that book, he got a DM from Casey Trujeque, who asked if h...

Podcast episode

305 Daily Self-Care So You Can Thrive; Naturopath Todd Nelson: Todd Nelson is a Naturopathic Doctor in clinical practice for 35 years. He is the co-author of 3 books on health and has contributed to 8 books on health. Todd is an expert in helping people recover their well-being by practicing exceptional self-care. ...

Podcast episode

38: When a Parent Struggles with Anxiety: Calming and Coping Techniques: In This Episode:   Click Here for the Free Download: DISTRESS SCALE for Before / After Calming Techniques Today’s episode is all about what it is like when a parent struggles with anxiety, as well as some options to heal from and some coping...

Podcast episode

Re 130: When Things Fall Apart: Paul summarizes the book “When Things Fall Apart” by Pema Chodron.  How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be...

Podcast episode

Make Your Own Motivation; Jeremy Grater & Zack Tucker: Zach Tucker has a passion for helping people define and meet their wellness goals. He thinks that every person is different and there is no one size fits all solution for someone’s wellness. He is on a mission to share his story and some of the tools...

Podcast episode

309 SelfWork: How To Stop Emotional Eating and Breathe to Heal: A Conversation with Samantha Skelly:  is such a vibrant and fascinating guest! She wrote her book several years ago - And this is what she says about it: This book is how I turned my mess into my message. The journey of struggling with emotional eating, exercise addition &...

Podcast episode

198 SelfWork: Debunking the Myths About Suicide: September is Suicide Prevention Awareness Month and I want to be a part of debunking what are commonly believed myths concerning suicide. I also want to make sure you're safe. If you become triggered, here's  that are known in every country that...