The 5 Star Points for Sucess - Workbook: Manifest Your Dreams, Live Your Life's Purpose
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The 5 Star Points for Sucess - Workbook - Jacqueline Oya Thomas, M.A.
Published by Spirit of Oya
P.O. BOX 10064
Marina Del Rey CA 90295
Copyright 2016 by Spirit of Oya
All rights reserved. Including the rights of reproduction in whole or in part in
any form. This book my not be reproduced in whole or in part, stored in a retrieval
system, or transmitted in any form or by any means electronic, mechanical,
or other without written permission from the publisher, except by a reviewer,
who may quote brief passages in a review.
Editor: Julia Rogers
Illustrator: Steven Lopez
Author photo courtesy of Carlos Armando
The 5 Star Points for Success
Manifest Your Dreams
Live Your Life’s Purpose
Workbook
ISBN
978-0-99098-022-3 (print)
978-0-99098-023-0 (ebook)
Printed in the United States of America
WEBSITE:
www.spiritofoya.com
www.the5starpointsforsuccess.com
Email: hello@spiritofoya.com
Table of Contents
Part I: Introduction to the 5 Star Points
Part I Exercise: How is your Mind-Body-Spirit-Emotions-Environment connection right now?
Part I Exercise: Time Management 101 – Your To-Do List
Part II: Your Mission, Purpose and Intentions
Part II Exercise: Do What You Love and Define Your Mission, Purpose and Intention
Part II Exercise: Facing Life through Death
Part III: Unleashing Your Amazing Mind
Part III Exercise: Positive Self-Talk and I Am
Affirmations
Part III Exercise: Dealing with the Fear Monster
Part IV: Electrifying Your Powerful BODY
Part IV: Your Body Checklist and Healthy Body Routine
Part IV Exercise: Body I AM
Affirmations
Part V: Your Indomitable SPIRIT
Part V Exercise: Connecting with Your Childlike Spirit
Part V Exercise: Keeping a Gratitude Journal
Part VI: Igniting Your Electrifying Emotions
Part V: Rewrite Your Story
Part V: Checking in with Your Mission, Purpose and Intentions
Part VI: Generating Your Peaceful Environment
Part VI Exercise: Making a Distraction Elimination List
Part VI Exercise: Making Room for What You Love
Part VII: Revamping Your Money Mindset
Part VII Exercise: If I won the lotto, I would …
Part VII Exercise: Providing for Your Needs
Part VIII: Conclusion – Going Forth, and Manifesting Your Dreams to Live Your Life’s Purpose
ABOUT THE AUTHOR
5 Star Points for Success: The System and its Creator, Jacqueline Oya Thomas, MA
The 5 Star Points for Success system was developed by singer/songwriter, actress and spiritual mentor Jacqueline Oya Thomas, MA. It is designed to help anyone with a creative mind build a rock-solid foundation for living an exceptional life grounded in the five core components of self: MIND; BODY; SPIRIT; EMOTIONS and ENVIRONMENT. Through this system, Oya conveys the deep knowledge of human spirituality and the Arts that she has gained from years of immersion and study through a combination of personal stories and practical, positive advice. Each element reveals how she has tapped into her own harmony using this system and outlines real-world action steps that inspire others to dive head first into their power as human beings. The 5 Star Points for Success system is also outlined in her book, The 5 Star Points for Success: Manifest Your Dreams, Live Your Life’s Purpose, which reinforces her daily practices created for those that strive to take pure delight in every day and want to align with all the interconnected components of their authentic selves, so they can lead fulfilling lives energized by their wildest dreams.
Jacqueline Oya Thomas is a long-time creative industry leader and entrepreneur. As a multi-talented artist and speaker with a Master’s Degree in Spiritual Psychology, she has always pursued her goals with graceful gusto. Her education and rich, on-going personal and professional growth experiences allow her to deliver practical strategies to encourage people to truly embrace the gift of manifesting their dreams. Oya is a lifelong entrepreneur and started her first successful business as a teenager. She developed the 5 Star Points for Success system based on the wisdom and experience she gained through her own professional and personal journeys as well as the challenges she has helped people overcome as a mentor and coach. She uses the system joyfully as a road map for her own life while teaching it to her coaching clients and at professional development seminars and events.
The 5 Star Points for Success is a personalized strategy for harmony and creating a flow of fresh, well-balanced energy that circulates in all areas of life, from career, to romantic relationships, to family, to the quest towards building a life overflowing with wealth, happiness, wellness and prosperity.
This is a guide to knowing YOU and connecting to your life’s purpose.
Part I:
Introduction to the 5 Star Points
This workbook is your diary. We often forget that we need ourselves. We have all the answers within us! In time, through introspection and reevaluation, we reconnect to our own love and the answers that lie within so we can come home again.
So many people get caught up in everyday living, in paying bills and in just barely going through the motions
that they don’t stop to think about what they want their lives to be, how they feel or what is going on around them. They work every single day, Monday through Friday, get home just in time to (maybe) make some dinner and unwind for just a few moments, only to go to bed, get up and do it all over again the next day.
If you relate to this kind of life, you know that by the time the weekend comes, you have a hard time enjoying it, because not only are you physically drained, but you are also mentally, emotionally, and even spiritually depleted, possibly also living in a cluttered home that does not support or