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Ebook43 pages27 minutes
Brain Activity: Things That Affect Brain Health
By C.D. Shelton
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About this ebook
Brain health should be a top priority for all of us. If our brain no longer functions as it should we are diminished. The reality is we are what our brain allows us to be. The health of our brain and nervous system should be at the top of our priority list of thing to pursue to maintain our health.
There are some activities that have been proven to improve brain activity, and those activities will be discussed at some length in this eBook. At the same time there are some activities that simply put the brain to sleep and do nothing in terms of activating the brain or challenging the brain, those activities like consuming alcohol or using pot do nothing to improve our brain health.
This eBook is about steps to take to rejuvenate the brain.
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C.D. Shelton
C.D. Shelton is a Professor of Biology (emeritus) who has inspired college students for many years by sharing his passion and knowledge for plant life, nature, medical and health related topics C.D. Shelton began writing novels after being inspired by motivational speaker, Earl Nightingale’s, “Lead the Field,” a Christmas gift he received in 2008. Since then, C.D. Shelton has written ten novels (five published), and a non-fiction kid’s book with an accompanying workbook. You can find his fictional works at www.cdshelton.com. In 2012, he began writing short eBooks on health related matters for those who are short on time. His eBooks highlight information and solutions or remedies to current health issues. Professor Shelton’s short eBooks can be viewed at: http://shortontimeebooks.com.
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