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Eating Weeds, Carb Cycling and Intermittent Fasting with Abel James - #012

Eating Weeds, Carb Cycling and Intermittent Fasting with Abel James - #012

FromFood As Medicine with Dr. Anh


Eating Weeds, Carb Cycling and Intermittent Fasting with Abel James - #012

FromFood As Medicine with Dr. Anh

ratings:
Length:
59 minutes
Released:
Apr 3, 2015
Format:
Podcast episode

Description

http://www.DrAnh.com/survey
Abel James was raised by a natural health practitioner mother, who taught him the connection between real food and his body.  As Abel grew up and went out into the real world, he had the same issues everyone else had.  He worked a stressful job and didn’t have time to focus on his diet or exercise.  He began to have problems with his blood pressure and he felt terrible.
In his early 20’s, he went through the terrible experience of having his apartment destroyed by fire.  He lost everything he had, but he gained valuable perspective.  He realized that he could control very little of the circumstances in his life.  This made him realize the one thing he can control is his diet, which can have a positive impact on his health.  So, he dove into health head first and got serious about his nutrition and exercise.
http://www.DrAnh.com/survey 
Released:
Apr 3, 2015
Format:
Podcast episode

Titles in the series (90)

Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll also learn about supplements, exercise, mindset, and other alternative therapies that contribute to overall health and well-being.