37 min listen
124: Hormone health (winter journal highlights)
FromWise Traditions
ratings:
Length:
31 minutes
Released:
Mar 22, 2018
Format:
Podcast episode
Description
Hormones are chemical messengers that manage many major functions of our bodies. How do we support our hormone health so that our bodies can run optimally? Sally Fallon Morell, the head of the Weston A. Price Foundation, explains how to best do so in this bonus episode, that reviews the latest Wise Traditions journal. She discusses the results of recent studies that show the benefits of fats for proper health, the importance of the hormone axis, and why we should get vitamins from real food, as opposed to supplements. She discusses how soy damages hormone function and how to best nurture our children. This is fascinating conversation that covers a plethora of topics! For highlights from today's episode, see the show notes on our website: westonaprice.org. For information on becoming a member of the Weston A. Price Foundation, click here.
Released:
Mar 22, 2018
Format:
Podcast episode
Titles in the series (100)
#3 Holistic health for the two-legged and the four-legged: Will Winter entertains and educates with homespun stories about health by Wise Traditions