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Ep. 72 – Factors of Awakening: Concentration Pt. 2

Ep. 72 – Factors of Awakening: Concentration Pt. 2

FromInsight Hour with Joseph Goldstein


Ep. 72 – Factors of Awakening: Concentration Pt. 2

FromInsight Hour with Joseph Goldstein

ratings:
Length:
57 minutes
Released:
Jun 28, 2019
Format:
Podcast episode

Description

Joseph continues his exploration of the awakening factor of concentration, how it can be cultivated through virtue and morality, and the methods that can help deepen it further.
Released:
Jun 28, 2019
Format:
Podcast episode

Titles in the series (100)

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.