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2015-01-07 - Taking Refuge in Your Own True Nature

2015-01-07 - Taking Refuge in Your Own True Nature

FromTara Brach


2015-01-07 - Taking Refuge in Your Own True Nature

FromTara Brach

ratings:
Length:
59 minutes
Released:
Jan 9, 2015
Format:
Podcast episode

Description

2015-01-07 - Taking Refuge in Your Own True Nature - The three classic refuges of Buddha (awareness), Dharma (truth) and Sangha (loving relatedness) are each expressions of our deepest essence. This talk reflects on the refuges and includes guided meditations and a closing ritual that helps us remember the pathway home in our daily life. (note: to participate in the ritual you will need a piece of red string about 28 inches long)
Released:
Jan 9, 2015
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!