59 min listen
Unavailable
Currently unavailable
Contextual Cognitive Behavioral Therapy
Currently unavailable
Contextual Cognitive Behavioral Therapy
ratings:
Length:
61 minutes
Released:
Apr 3, 2019
Format:
Podcast episode
Description
Mindfulness & Acceptance of Addictive Behaviors
Instructor: Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC
Executive Director: AllCEUs Counselor Education
Host: Counselor Toolbox Podcast
CEUs are available for this presentation at AllCEUs https://www.allceus.com/member/cart/index/product/id/1001/c/
Objectives
~ Define and review the concepts of contextual cognitive behavioral therapy
~ Explore the impact of context on people’s phenomenological reality
~ Explore how addiction and mental health issues can be influenced by context
~ Explore how acceptance, awareness, mindfulness and psychological flexibility can be used transdiagnostically.
Why Contextual
~ Addiction and mental health issues are often intergenerational
~ Addiction and Mental Health issues are strongly correlated with:
~ Each other
~ Adverse childhood experiences (history of and children with)
~ Impaired occupational and social functioning
~ Health problems
Contextual Approaches
~ Encourage mindfulness in the present moment
~ Accept each person’s “truth” is constructed from their schema and the resulting interpretation of the current moment
~ The goal is to consider the context and function of the past and present issue and empower the person to make a conscious choice toward their valued goals
~ Remember that the prefix RE means to do again
~ REpeat
~ REdo
~ REgress
~ RElapse
~ REaction
Childhood Context and Development
~ The family context can be a preventative or risk factor for the development of issues
~ Children develop schema about themselves, others and the world through these early interactions
~ In later life people continue to develop schema influenced by their past learning.
Caregiver Requirements for Secure Attachment and Healthy Development
~ Consistent Age-Appropriate Responsiveness
~ Trust
~ Autonomy
~ Industry
~ Identity
~ Empathy
~ Compassion
~ Effective Communication Skills
~ Unconditional Love
Think About It
~ What is it like for a child growing up in a house in which one or both parents has:
~ An addiction
~ A mental health issue
Common Addicted Characteristics
~ Difficulty dealing with life on life’s terms
~ Difficulty dealing with distress (poor coping)
~ Impulsivity / lack of patience and distress tolerance
~ Neglectfulness
~ Hostility
~ Defensiveness
~ Blaming
~ Manipulation
~ Withdrawal
~ From others/disconnected
~ No pleasure in other activities
~ Justification/minimization/denial
~ Low self-esteem
~ Guilt and shame
Common Characteristics in People with Mental Health Issues
~ Difficulty dealing with life on life’s terms
~ Difficulty dealing with distress (poor coping)
~ Impulsivity / lack of patience and distress tolerance
~ Neglectfulness
~ Hostility
~ Irritability
~ Withdrawal
~ From others/disconnected
~ Apathy
~ Low self-esteem
~ Guilt and shame
~ Fatigue
~ Sense of hopelessness or helplessness
The End Product
~ People’s REactions to things are based on prior learning + present moment.
~ Bridges
~ Stress
~ Depression
~ Self-esteem
Core Concepts in Contextual CBT
Mindfulness
~ Improves people’s ability to be present in the present
~ Shift from automatically reacting to thoughts and feelings based on schema to being aware of ALL experiences in the present to provide more flexibility
Encouraging Acceptance of Internal Experiences
~ Accepting thoughts, feelings, sensations without having to act on them
~ Radical Acceptance
~ Unhooking
~
Instructor: Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC
Executive Director: AllCEUs Counselor Education
Host: Counselor Toolbox Podcast
CEUs are available for this presentation at AllCEUs https://www.allceus.com/member/cart/index/product/id/1001/c/
Objectives
~ Define and review the concepts of contextual cognitive behavioral therapy
~ Explore the impact of context on people’s phenomenological reality
~ Explore how addiction and mental health issues can be influenced by context
~ Explore how acceptance, awareness, mindfulness and psychological flexibility can be used transdiagnostically.
Why Contextual
~ Addiction and mental health issues are often intergenerational
~ Addiction and Mental Health issues are strongly correlated with:
~ Each other
~ Adverse childhood experiences (history of and children with)
~ Impaired occupational and social functioning
~ Health problems
Contextual Approaches
~ Encourage mindfulness in the present moment
~ Accept each person’s “truth” is constructed from their schema and the resulting interpretation of the current moment
~ The goal is to consider the context and function of the past and present issue and empower the person to make a conscious choice toward their valued goals
~ Remember that the prefix RE means to do again
~ REpeat
~ REdo
~ REgress
~ RElapse
~ REaction
Childhood Context and Development
~ The family context can be a preventative or risk factor for the development of issues
~ Children develop schema about themselves, others and the world through these early interactions
~ In later life people continue to develop schema influenced by their past learning.
Caregiver Requirements for Secure Attachment and Healthy Development
~ Consistent Age-Appropriate Responsiveness
~ Trust
~ Autonomy
~ Industry
~ Identity
~ Empathy
~ Compassion
~ Effective Communication Skills
~ Unconditional Love
Think About It
~ What is it like for a child growing up in a house in which one or both parents has:
~ An addiction
~ A mental health issue
Common Addicted Characteristics
~ Difficulty dealing with life on life’s terms
~ Difficulty dealing with distress (poor coping)
~ Impulsivity / lack of patience and distress tolerance
~ Neglectfulness
~ Hostility
~ Defensiveness
~ Blaming
~ Manipulation
~ Withdrawal
~ From others/disconnected
~ No pleasure in other activities
~ Justification/minimization/denial
~ Low self-esteem
~ Guilt and shame
Common Characteristics in People with Mental Health Issues
~ Difficulty dealing with life on life’s terms
~ Difficulty dealing with distress (poor coping)
~ Impulsivity / lack of patience and distress tolerance
~ Neglectfulness
~ Hostility
~ Irritability
~ Withdrawal
~ From others/disconnected
~ Apathy
~ Low self-esteem
~ Guilt and shame
~ Fatigue
~ Sense of hopelessness or helplessness
The End Product
~ People’s REactions to things are based on prior learning + present moment.
~ Bridges
~ Stress
~ Depression
~ Self-esteem
Core Concepts in Contextual CBT
Mindfulness
~ Improves people’s ability to be present in the present
~ Shift from automatically reacting to thoughts and feelings based on schema to being aware of ALL experiences in the present to provide more flexibility
Encouraging Acceptance of Internal Experiences
~ Accepting thoughts, feelings, sensations without having to act on them
~ Radical Acceptance
~ Unhooking
~
Released:
Apr 3, 2019
Format:
Podcast episode
Titles in the series (100)
010- Pharmacology of Designer Drugs: Designer drugs are those that are lab created. Thousands exist and more are being created all the time. Unfortunately, there is no quality control or standardization process with these drugs, which are often made in back-room labs. In this episode we by Counselor Toolbox Podcast with DocSnipes