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Unavailable301: Getting Unstuck From Procrastination and Domestication (with Kevin Geary)
Currently unavailable

301: Getting Unstuck From Procrastination and Domestication (with Kevin Geary)

FromSchool Sucks: Higher Education For Self-Liberation


Currently unavailable

301: Getting Unstuck From Procrastination and Domestication (with Kevin Geary)

FromSchool Sucks: Higher Education For Self-Liberation

ratings:
Length:
91 minutes
Released:
Aug 8, 2014
Format:
Podcast episode

Description

My first collaboration with Kevin Geary, integrative health coach and founder of RebootedBody.com.

WARM-UP:
-Intro, the mission of Rebooted Body
-Kevin's weight and health issues
-the "high fact, low execution diet"
-Rebooting Children
-fear, shame, guilt and making excuses
-conquering negative self talk
-the impotence of willpower

GETTING UNSTUCK:
Kevin's Article: Unstuck: A no-nonsense guide to getting uncomfortable and winning big

Step 1: Put on your hazmat suit and discard your toxic beliefs.
Step 2: What you think and how you behave aren’t married happily ever
Step 3: Reject magic pills. Do the fucking work.
Step 4: Difficult takes a day, impossible takes a week.
Step 5: Be willing to invest in yourself.

TANGENTS
-Fitness and weight-loss gimmicks
-micro-behavior techniques

Look Closer:
RebootedBody.com - http://rebootedbody.com/
Released:
Aug 8, 2014
Format:
Podcast episode

Titles in the series (21)

Know yourself. Teach yourself. Improve yourself. School Sucks is a podcast, call-in show, You Tube channel, & web community promoting real education and rooting out indoctrination. We discuss home-education, self-education, critical thinking, self knowledge, peaceful parenting, personal growth, nonviolent communication & non-aggression Tweets by @SchoolSucksShow !function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0];if(!d.getElementById(id)){js=d.createElement(s);js.id=id;js.src="//platform.twitter.com/widgets.js";fjs.parentNode.insertBefore(js,fjs);}}(document,"script","twitter-wjs");