42 min listen
#275: Kate Solovieva - Psychology, Empathy & Coping Strategies for Better Coaching
#275: Kate Solovieva - Psychology, Empathy & Coping Strategies for Better Coaching
ratings:
Length:
49 minutes
Released:
Mar 26, 2019
Format:
Podcast episode
Description
Kate has both undergraduate and graduate degrees in Psychology and spent time as a psychology professor at a college and university level. She currently is a health & nutrition coach, working for Precision Nutrition, where she has coached over 1,000 people. Now she coaches fitness professionals on how to be better coaches. In This Episode We Discuss: --> Using an understanding of human psychology to improve coaching outcomes --> How we go about rationalizing our behaviour. --> How coaches can develop empathy --> Fitting the diet to your lifestyle: how much leeway/flexible does one give? --> The best skills a coach can teach themself --> Resilience --> Proactive and reactive coping strategies SHOW NOTES: sigmanutrition.com/episode275
Released:
Mar 26, 2019
Format:
Podcast episode
Titles in the series (100)
SNR #99: Dr. Spencer Nadolsky - Medications & Weight Gain: Episode 99: Dr. Spencer Nadolsky returns to the show to talk about what medications can cause weight gain and how to potentially find alternative options. by Sigma Nutrition Radio