Highlights of Episode 81






"Hit the Gym with a Strength Coach"- Anthony Donskov on Hang Cleans, Training Hockey Players and his article "Overworked, Over-Stretched and Under-Strengthened"  Donskov Strength & Conditioning
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about "Handicapping the Summit"; "If You Can Only Do 1 Conditioning Test, What Would it Be?"; "Is there a correlation between Pull Ups and Speed?" and much more"Ask the Equipment Experts with Perform Better" - Erin McGirr talks about the Perform Better Sale and Battling Ropes.
"The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Taking Action and Speed of Implementation"
"The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Verbal and Visual Instruction""Ask Functional Movement Systems"- Gray Cook answers a question about "Shoulder Subluxations" from a great discussion on StrengthCoach.com.


 

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