13 min listen
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Length:
12 minutes
Released:
Feb 13, 2017
Format:
Podcast episode
Description
Are you afraid of carbs? You might want to hear Neghar Fonooni's take. Episode 151: Not Afraid of the Big Bad Carb by Neghar Fonooni (Losing Body Weight & Burning Fat). Neghar Fonooni s a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be vulnerable, authentic, and fully alive. She has worked as a personal trainer and fitness coach for over 15 years, served as an Arabic linguist in the United States Air Force, has been writing since she was eight years old, and birthed a witty and hilarious baby boy ten years ago. Her central focus is to help empower women through strength and bring wild and warm energy wherever she goes. The original post is located here: http://www.negharfonooni.com/fear-of-carbs Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD)
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Support this podcast: https://anchor.fm/optimal-health-daily/support
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Support this podcast: https://anchor.fm/optimal-health-daily/support
Released:
Feb 13, 2017
Format:
Podcast episode
Titles in the series (100)
1507: What To Do If You're Healthy And Your Back Hurts by Kate Galliett of The Unbreakable Body on Core Strength: Kate Galliett of The Unbreakable Body shares what to do if you're healthy and your back hurts by Optimal Health Daily