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    Get Comfortable Being Uncomfortable, Increase Healing by expanding awareness and working at your Growth Edge

    Get Comfortable Being Uncomfortable, Increase Healing by expanding awareness and working at your Growth Edge

    FromEmotional Badass

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    Get Comfortable Being Uncomfortable, Increase Healing by expanding awareness and working at your Growth Edge

    FromEmotional Badass

    ratings:
    Length:
    15 minutes
    Released:
    Jun 4, 2018
    Format:
    Podcast episode

    Description

    Get comfortable with uncomfortable, add to our healing tool-bags by embracing, stretching, meditating, working at our growth edge to increase potential healing of anxiety, depression, ptsd, addiction, relationships, etc. Find Emotional Badass on Patreon to access bonus content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format patreon.com/emotionalbadass
    Released:
    Jun 4, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. The weekly podcast explores mental health & healing for survivors, thrivers, seekers, healers, highly sensitive people (HSP) & empaths. Expand and awaken to your higher purpose, be more present and authentic while finding strength in spirituality. Quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. This show is designed mindfully to be the emotional education so many of us crave.