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Anxiety after a good time out with friends
Currently unavailable
Anxiety after a good time out with friends
ratings:
Length:
10 minutes
Released:
Aug 30, 2018
Format:
Podcast episode
Description
#411: Feeling anxious after a good time out with friends.
“When I go out and have a really great time with friends and am laughing and having a wonderful time, the next day I'm full of anxiety. I'm not too sure why this happens maybe having such an endorphin and serotonin rush that when it drops the next day my anxiety kicks in?”
Listen in for tips and tools to help you break this cycle of anxiety.
If you have found this episode supportive, please consider supporting us on Patreon at patreon.com/anxietyslayer
With almost 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
Released:
Aug 30, 2018
Format:
Podcast episode
Titles in the series (100)
Anxiety and Autumn: Celebrating 100 podcasts and talking about Autumn: how it can be a challenging season for anxiety sufferers and how to keep yourself healthy and happy. for more self help anxiety tips please visit us at AnxietySlayer.com by Anxiety Slayer™ with Shann and Ananga