24 min listen
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Currently unavailable
274: Anxious Thoughts Passing Through Relationships A Conversation With Amy Leo
Currently unavailable
274: Anxious Thoughts Passing Through Relationships A Conversation With Amy Leo
ratings:
Length:
27 minutes
Released:
Feb 15, 2017
Format:
Podcast episode
Description
Relationships and anxiety seem to go together much too often. Join in today as Gina and Amy Leo unpack anxious thoughts around relationships romantic and otherwise. Quote: Love is not a feeling; it is a great power, an Intelligence to which we are all heir and have been forever called. -Anne Hillman Links from this episode for more information: To find more about Amy Leo and her upcoming events visit her website: http://AmyLeo.com Escaping the Rat Race with Amy Leo podcast: https://itunes.apple.com/us/podcast/escaping-rat-race-amy-leo/id1122707502?mt=2 To learn more go to: What is anxiety? http://www.theanxietycoachespodcast.com/what-is-anxiety/ the Anxiety Coaches Podcast, the hosts, or sponsors. Be Well!
Released:
Feb 15, 2017
Format:
Podcast episode
Titles in the series (100)
157: Responding vs Reacting When Anxiety Strikes: Today's episode Coach Gina takes an interesting look at what anxiety is telling us to do. Borrowing from DBT skills Gina shows us how anxiety's commands of leave now, lash out now, stop driving now can all be fodder for the "doing the opposite" practice. by The Anxiety Coaches Podcast