Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Aligning With Fulfillment - The Disrespecting Unloving Relationship - Brain Trick For Eliminating Negative Emotions

Aligning With Fulfillment - The Disrespecting Unloving Relationship - Brain Trick For Eliminating Negative Emotions

FromThe Overwhelmed Brain


Aligning With Fulfillment - The Disrespecting Unloving Relationship - Brain Trick For Eliminating Negative Emotions

FromThe Overwhelmed Brain

ratings:
Length:
66 minutes
Released:
Feb 14, 2016
Format:
Podcast episode

Description

There's a reason we run into obstacles that stop us from getting what we want in life, and that has to do with what we are aligned with most at a deeper, unconscious level. When we are out of alignment with that, we fall off course and things fall apart. Today I give you a quote, well really a question, to stick on your refrigerator, cubicle wall, bathroom mirror and everywhere else you'll see it so that you stay on course and keep moving along the path on which you are most aligned.
In today's Ask Paul segment, I read an email from someone who is disrespected, dismissed and pretty much ignored in her relationship. She's been thinking about divorce, but can't stand the idea of "another failed marriage". One thing I stress to when you don't have a marriage, at least the way it "should" be, then you can't have a "failed marriage" either. 
The marriage certificate tells the world you're married, but if marriage is being miserable every day... then you're not really married at all. So perhaps it's time to celebrate a successful divorce! Or not - because it's definitely a personal choice that has a number of possible outcomes.
Finally, I talk about a neat brain trick where you can have a memory that feels bad, but dissolve or at least greatly diminish the negative emotions connected to it. It doesn't mean you can't learn from it and take those learnings into your future, but you can move forward without having to continue feeling bad about things you can't do anything about.
It's not a cure all bad emotion destroyer, but it may just give you enough to not feel so bad about particular events that happened in your life. 
Today's episode is brought to you by Asha with getoutofthemess.com
Released:
Feb 14, 2016
Format:
Podcast episode

Titles in the series (100)

The Overwhelmed Brain is here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels like denial, tune into the show that gives you practical, down to earth advice to help you create the life you want. No more emotional abuse