Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

MIND-HACK YOUR BRAIN FOR HAPPINESS!! Due Quach

MIND-HACK YOUR BRAIN FOR HAPPINESS!! Due Quach

FromInspire Nation Show with Michael Sandler


MIND-HACK YOUR BRAIN FOR HAPPINESS!! Due Quach

FromInspire Nation Show with Michael Sandler

ratings:
Length:
78 minutes
Released:
May 8, 2019
Format:
Podcast episode

Description

If you’ve ever wanted greater peace and joy in your life, then do we have the Calm Clarity show for you! Today I’ll be talking with Due Quach, founder and CEO of Calm Clarity, Harvard and Wharton graduate and the author of a beautiful new book on calming your mind, Calm Clarity. And that’s just what I want to talk with her about today, about a mind hackers guide to rewiring your mind and shifting into brain 3.0. Calm Clarity Self-Improvement & Self-Help Topics Include: How Due Quach escaped Vietnam as an infant? How her family traded one war zone for another? How she developed PTSD and how the PTSD manifested in college? How she got into Harvard and what happened to her while there? Why did she feel her mind was betraying her? What does it mean to turn inwards toward your mind? What is Brain 1.0, Brain 2.0 and Brain 3.0? How did Due end up going to India? What did she learn about her mind from visiting Dharma Sala and India? How’d she become a brain geek? What did she learn? What’s your Inner Godzilla? What’s your Inner Teen Wolf? What’s our Inner Sage? What’s the importance of knowing neurons that fire together, wire together? How do emotions affect rational thought? What are early mind-hacking changes? What does laughter have to do with anything? What’s it mean to tune into your inner compass How do we begin to build brain 3.0? What does oxytocin have to do with anything? How does meditation help? What’s an easy way to begin meditating as a mind-hacking technique? What’s it mean to tune into the inner critic and to the inner sage? What do humility and gratitude have to do with anything? For More Info Visit: CalmClarity.org For More Info Visit: www.InspireNationShow.com
Released:
May 8, 2019
Format:
Podcast episode

Titles in the series (100)

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!