This talk was given on Thursday Evening, August 6th, 2015, at the Againstthestream East Coast 8 day buddhist retreat. I'm posting a few of the talks so those who were unable to attend could listen in.If you like this talk, please consider donating using the paypal button; I teach and survive in the Buddhist tradition, making do entirely by donations.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc.