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Guest: Suzanne Scurlock-Durana author of Reclaiming Your Body: Healing From Trauma and Awakening Your Body's Wisdom

Guest: Suzanne Scurlock-Durana author of Reclaiming Your Body: Healing From Trauma and Awakening Your Body's Wisdom

FromRelationships 2.0 With Dr. Michelle Skeen


Guest: Suzanne Scurlock-Durana author of Reclaiming Your Body: Healing From Trauma and Awakening Your Body's Wisdom

FromRelationships 2.0 With Dr. Michelle Skeen

ratings:
Length:
61 minutes
Released:
Jun 22, 2017
Format:
Podcast episode

Description

This week on Relationships 2.0 my guest is Suzanne Scurlock-Durana author of Reclaiming Your Body: Healing From Trauma and Awakening to Your Body’s Wisdom


About the book:
A guided tour through the body’s innate healing powers

Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Here she walks readers through different areas of the body, revealing the wisdom they hold and how to reconnect with that wisdom. As she shows in this warm, compassionate book, the body’s abilities are always available; we must simply reconnect with them.

About the author:
Suzanne Scurlock-Durana’s Healing from the Core curriculum, combined with CranioSacral therapy and other bodywork modalities, creates a complete, body-centered guide to awareness, healing, and joy. She is also the author of Full Body Presence. She teaches around the world and lives in Reston, Virginia.
Released:
Jun 22, 2017
Format:
Podcast episode

Titles in the series (100)

Relationships 2.0 airs live on Thursday mornings 8:00amPT/11:00amET. I interview guests who present their unique perspectives and expertise on topics that cover all aspects of relationships. The authors and experts I chat with offer advice and tips for understanding ourselves and others better. To find out more go to www.michelleskeen.com