Zen Buddhism

Zen Buddhism is a mixture of Indian Mahayana Buddhism and Taoism. It began in China, spread to Korea and Japan, and became very popular in the West from the mid 20th century. The essence of Zen is attempting to understand the meaning of life directly, without being misled by logical thought or language. Zen techniques are compatible with other faiths and are often used, for example, by Christians seeking a mystical understanding of their faith. Zen often seems paradoxical - it requires an intense discipline which, when practised properly, results in ultimate freedom. This natural spontaneity should not be confused with impulsiveness. 'Zen' is the way the Chinese word Ch'an is pronounced in Japan. 'Ch'an' is the Chinese pronunciation of the Sanskrit word Dhyana, which basically means meditation. Buddhism doesnt teach anything because it is a practice. Truth has already appeared, right in front of you. So find the mind that's like a clear mirror, reflecting this moment just as it is. Don't hold any idea; let thoughts and feelings appear and disappear like clouds in the sky. If you don't hold ideas, then there's no selfishness, so you can respond to each situation with compassion. When you're hungry, eat;

when you're tired, sleep; when someone is suffering, help him or her.

Places of peace in Zen

Buddhism are the Zen gardens: