Published on Jul 4, 2012 by camnangtrithuc1 http://dangthanhnghi.violet.

vn Cm nang tri thc -ng Thanh Ngh trn trng gii thiu :Tp kh cng. t-Ma Dch Cn Kinh (ci cch) Phng php luyn tp "Vy tay t Ma Dch Cn Kinh" Phi c ho kh: ngha l c quyt tm tp cho n ni v u n, kin nhn vng vng, tin tng, khng nghe li bn ra tn vo m chn nn b i. Phi lc quan: khng lo s v bnh m mi ngi cho l bnh him ngho v ti tnh tin rng mnh s thng bnh do luyn tp Trc tin ni v tinh thn: Phi c ho kh: ngha l c quyt tm tp cho n ni v u n, kin nhn vng vng, tin tng, khng nghe li bn ra tn vo m chn nn b i. Phi lc quan: khng lo s v bnh m mi ngi cho l bnh him ngho v ti tnh tin rng mnh s thng bnh do luyn tp T th "Trn khng di c, ln ba, xung by" Trn phi khng, di nn c u nn l lng, ming khng hot ng, bng phi mm lng nn thng, tht lng mm do, cnh tay, vy, ci tr thng v mm, c tay trm, bn tay quay li pha sau, ngn xe nh ci qut. Khi vy l t phi tht, gt chn lng, hu mn phi chc, bn chn phi cng, cc ngn chn bm cht nh ng trn t trn. y l quy nhng quy nh c th ca cc yu lnh khi luyn "vy tay t Ma Dch Cn Kinh" Da trn yu cu ny, khi tp vy tay th t c honh tr ln, gi cho c trng khng, bung lng thnh thi, u khng ngh ngi lung tung, ch ch vo vic tp, xng c lung tung, ch ch vo vic tp, xng c cn bung lng cho c cm gic nh u treo l lng, mm gi t nhin (khng mm mi), ngc nn bung lng cho phi th t nhin, cnh tay bung t nhin ging nh hai mi cho gn vo vai. T c honh tr xung phi gi cho chc, sc cng, bng di thp vo, hu mn nhch ln, mi ngn chn bn cht vo t, gi cho i v bp chn trong trng thi cng thng, xng mng thng nh cy g. Khi vy tay cn nh "ln khng, xung c" ngha l ly sc vy tay v pha sau khi tay tr li pha trc l do qun tnh khng dng sc a ra pha trc. Lc tp khi ngoc hai tay sau lng, hu mn nhu li cm gic nh c ci g nht nht b ln t di thn theo xng sng ln lng, vai. Hai tri thn nh c xoa bp, massage cm gic rt khoan khoi m nh d chu. Khi tp c quyt tm nhng phi t t tin ln mi l ng cch, s thu c kt qu m mn. Nu tinh thn khng tp trung, t tng phn tn th kh huyt lon x v khng ch n "trn nh di nng" l sai v hng. Khi vy tay ti 600 ci tr ln, thng thng c trung tin (nh rm), ht hi, hai chn nhc mi, tot m hi, mt nng bng, y l hin tng bnh thng, c phn ng l tt l c hiu qu, ng ngi. Trung tin v hot hi l do nhu ng ca ng rut tng ln, y mnh c nng tiu ha. Chn mi l do kh huyt dn xung cho hp vi "trn nh, di nng". y l quy lut ca sinh l hp vi v tr "thin khinh a trng". Bnh gan do kh huyt, tng gan khng tt gy nn kh khng thot, tch ly lm cho kh bi tit. ng nhin l bnh nan y nh hng ti c mt v t v. Luyn "vy tay Dch Cn Kinh" c th gii quyt vn ny. Nu sm c trung tin (nh rm) l c kt qu sm. Bnh mt: luyn "vy tay Dch Cn Kinh" c th khi au mt , cn th, thm ch cha c bnh c thy tinh th (thng manh). Trong ni kinh c ni "mt nh huyt m nhn c" khi kh huyt khng dn n phn ca mt th ng nhin sinh ra cc bnh ca mt. Con mt l trong h thng ca th gic nhng cng l b phn ca c th. Category: Science & Technology License: Standard YouTube License