Cch lm mt s mn mn cho b bing n (phn 2)

Tip theo phn cch lm mt s mn mn cho b bing n (phn 1), phn ny chng ta s tip tc n vi mt s mn mn cho b c lm t trng nh sau: Cch lm mt s mn mn cho b bing n Cch lm thch rau cu da hu xoi cho tr Cch chm sc da cho b vo ma ng TRNG G CHNG U PH Nguyn liu: - Trng g ta: 3 qu - u ph non: 1 cy - Nc mm: 1 tha cafe - Nc dng g: 100ml - C ph ng: 1/4 tha cafe Cch thc hin: - u ph non sau khi ct thnh ht lu nh v cho vo 2-3 chn nh. - Trng g ta nh tan vi nc mm v ng. - Cho nc dng g vo khuy u ri rt vo cc chn. - em hp cch thy n khi thy chn c - Cho b dng khi cn m. Khi b nh bn c du hiu bing n vi nhng mn tht c th trng s lun l mn khoi khu ca b. THT KHO THM Nguyn liu: - Tht heo: 50g - Thm - Gia v: Hnh l, du n, nc mm, ng, mui, nc mu...

Cch thc hin: - Thm ra sch ct ming nh t 7-8 lt. - Hnh l ra sch, ct nh - Tht heo ct nh, p vi hnh ti gi nhuyn v nc mu

- Bc cho cho du n vo i nng, sau cho tht xo qua, khi tht chn ti cho thm nc ng vo tip tc xo. - Nu bn cm thy kh nc th thm nc vo v cho thm vo kho tip n khi tht mm v nm li. - Cho hnh, du vo tt bp v cho b n khi cn m. MP XO GAN Nguyn liu: - Mp: 1/4 tri - Gan: 50g - Du n: 1 mung cafe - Hnh ng, mm, mui... Cch thc hin: - Mp gt v, ra sch v ct ming nh - Gan ra sch, xt lt nh v p vi nc mm - Bc cho nng, phi hnh thm cho gan vo xo qua v trt ra chn - Cho mp vo xo chn, nm va n thm hnh sau gan vo trn u, xo chn th bc xung. Lu vi cc M l khi b ang trong giai on n cm, th khu phn, s lng thc n v cht dinh dng phi c cung cp cng nhiu. Bn cnh vic thay i mn cho b n hng ngy cc m cn phi bit cch nhn bit & hu qu khi thiu cc loi vitamin b nh mnh t cung cp cc ngun thc phm b sung cc vitamin cn thit cho b. (Ngun: http://www.bebiengan.org)