Rau mung - v thuc gii c Nu b ng c nm, l ngn, thy ngn, trong lc ch i bnh vin, tm thi ly rau mung ti (1 kg ra sch)

gi nt, vt ly nc ung. Thuc s c tc dng gii c nht nh. Ngoi ra, nhng ngi b ng c sn (say sn) cng c th ung nc rau mung gi nt, s khi say v gii c. Mt s tc dng khc ca rau mung: Sinh da tht: Khi b mn nht l lot ming lm su, n rau mung c th lm cho mn chng lnh da tht y ln. Tuy nhin, ngi b vt thng rch da c c a so li nn king n rau mung trong qu trnh lin so. Cha vim li, ming, mi do thiu vitamin B12: Nu canh rau mung 100 g vi hnh ti 50 g, n vi cm hng ngy, nu b vim nh th sau 3-5 ngy l khi. Cha ho ra mu: Rau mung v c ci ti lng bng nhau, gi nt, vt ly khong 150 ml nc, thm mt t mt ong quy u ung. Cha chy mu cam: Ly cung rau mung gi nt, thm t ng hoc mt ong ri ha thm nc si ung, mt lt mu cam s cm. Cha i tin hoc tiu tin ra mu: Ly l hoc cung non rau mung gi nt, trn thm mt t mt ong ung, rt cng hiu. Cha to bn: Rau mung c tc dng nhun trng, khi b to bn c th ung nc rau mung luc thay cho nc khi kht. Ci thin bnh tiu ng: Ly 100 g rau mung ta ra sch v thi nh, tht ln nc 100 g bm nh, c nn (c m thy) gt b v ra sch. Cho 100 g go vo ni nu chn thnh cho, sau b rau mung, tht v c nn vo nu tip n khi tht chn l c. Khi n c th cho thm mui, hnh, gng. Th cho ny c cng dng rt tt vi ngi b tiu ng, ngoi ra n cn c tc dng thanh nhit, gii c v cm mu.