Love this Japanese Doctor! Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true?

A: eart onl! good for so "an! #eats, and that it... Don't $aste on exercise. %ver!thing $ear out eventuall!. &peeding up heart not "a'e !ou live longer( it li'e sa!ing !ou extend life of car #! driving faster. )ant to live longer? *a'e nap. Q: &hould I reduce "! alcohol inta'e? A: +h no. )ine "ade fro" fruit. ,ruit ver! good. -rand! distilled $ine, that "ean the! ta'e $ater out of fruit! #it so !ou get even "ore of goodness that $a!. -eer also "ade of grain. .rain good too. -otto" up! Q: )hat are so"e of the advantages of participating in a regular exercise progra"? A: /an't thin' of one, sorr!. 0! philosoph!: 1o pain...good! Q: Aren't fried foods #ad for !ou? A: 2+3 1+* LI&*%1I1.! ,ood fried in vegeta#le oil.

o$ getting "ore vegeta#le #e #ad?

Q: Is chocolate #ad for "e? A: 2ou cra4!?!? %L5L+5+!! /ocoa #ean! Another vegeta#le! It #est feel5good food around! Q: Is s$i""ing good for !our figure? A: If s$i""ing good for figure, explain $hale to "e. Q: Is getting in shape i"portant for "! lifest!le? A: e!! '6ound' is shape! )ell... I hope this has cleared up an! "isconceptions !ou "a! have had a#out food and diets. And re"e"#er: Life should 1+* #e a 7ourne! to the grave $ith the intention of arriving safel! in an attractive and $ell5preserved #od!, #ut rather to s'id in side$a!s 5 /hardonna! in one hand 5 chocolate in the other 5 #od! thoroughl! used up, totall! $orn out and screa"ing 8)++5 ++, $hat a ride!!8 A1D...... ,or those of !ou $ho $atch $hat !ou eat, here's the final $ord on nutrition and health. It's a relief to 'no$ the truth after all those conflicting nutritional studies. 9. *he Japanese eat ver! little fat and suffer fe$er heart attac's than -rits. :. *he 0exicans eat a lot of fat and suffer fe$er heart attac's than -rits. ;. *he /hinese drin' ver! little red $ine and suffer fe$er heart attac's than -rits. <. *he Italians drin' a lot of red $ine and suffer fe$er heart attac's than -rits. =. *he .er"ans drin' a lot of #eer and eat lots of sausages and fats and suffer fe$er heart attac's than -rits.

/+1/L3&I+1: %at and drin' $hat !ou li'e. &pea'ing %nglish is apparentl! $hat 'ills !ou