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  • Diet Chart with Early Morning Lemon Water and Dhaniya Seeds Water

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    Shivam Sahu
    8 views1 page

    Original Title

    Balance Diet Plan

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    8 views1 page

    Diet Chart with Early Morning Lemon Water and Dhaniya Seeds Water

    Uploaded by

    Shivam Sahu

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    DIET CHART

    Early Morning- 2-glass lemon water/2-glass dhaniya seeds water Mid morning Breakfast1 cup tea /2 marie biscuit 1- katori sprout / 1-cup milk+1tbs. oats / 1-plate poha / 2 no. cheela + green Chutney 1-plate salad+ 2- phulka 1- katori veget 1- katori dal 1- katori curd 1-cup tea +roasted channa /murmura /makhana(1H !"#$%%& '( )utter milk- 1 glass '( *eg soup- 1 bowl 1-plate salad 2- phulka 1- katori vegetable 1- katori dal

    Lunch-

    Evening-

    Dinner-

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