Cc loi go giu dinh dng

Go mm vibigaba tt cho ngi b bnh tiu ng, tim mch nht

Vi thnh phn cht gaba gip n nh ng huyt ca ngi b bnh tiu ng nn ngi b bnh
tiu ng khng phi lo lng khi n loi go mm ny. V kh nng gip an thn nn ngi b bnh tim
mch s khng phi lo b tng huyt p qu cao. c bit hn l n cn c tc dng gim cn cho ngi
bo ph, tng chiu cao cho tr nhv nhiu nhng cng dng khc.

Go lt - Tt cho tiu ha nht
Go lt b nh lp v cm bn ngoi. Trong lp cm c cha mt cht dn c bit gip iu ha huyt p, lm gim lng
cholesterol xu, ngn nga cc bnh v tim mch.
n cm go lt gip iu ha ng tng, thng ph qun, b t v, cung cp can xi gip xng cng cp, cm c chng t l,
gip tr thn minh mn. Ngoi nu cm, go lt cn dng lm cm, nu cho vi u

Go t - B dng nht
Go t c cha cc thnh phn cn thit cho c th nh tinh bt go, protein, cht bo, vitamin B1, niacin, vitamin C, canxi, st
do n c th cung cp dinh dng, calo cn thit cho c th.
Go t ph bin nht khi c dng nu cm n hng ngy. Go c v ngt, tnh mt, gip iu ha t v, li tiu, tr c chng
i phn lng hoc t l. c bit, khi dng go nu cho trng s gip gii cm v gii ta cn kht, trnh mt nc.

Go np - Thi c tt nht
Trong go np c nhiu cht dinh dng nh protein, cht bo, carbonhydrate, canxi, pht pho, st, vitamin B2, mt lng ln tinh
bt y l loi go do v c gi tr dinh dng cao. Ngi ta thng dng nu xi, nu ch, lm bnh Go np c v ngt,
mi thm, nhiu nha v c tnh m. Go np c tc dng lm khe t, mnh phi, cha chng i phn lng, tiu tin kh, chng
m hi trm v gii c mt vi c tnh.
Go np cn gip m bng, c tc dng tt vi nhng ngi b vim lot d dy. Tuy nhin, khng nn n qu nhiu go np v n
s khin nng trong ngi, nht l nhng ngi ang b mn nht, vt thng sng ty.

Go k Tt cho d dy nht
Go k giu cc thnh phn dinh dng nh protein, cht bo, carbonhydrate, vitamin B2, niacin, canxi, pht pho, st Do go k
d hp thu vo c th nn c cc chuyn gia dinh dng gi l go chm sc sc khe.
Go k c tc dng kin t ha trung, ch thn kh, thanh nhit, li tiu, l thc phm giu dinh dng, phc hi sc khe iu tr
cc bnh t v h, th cht yu, thiu mu sau sinh, chn n. Nhng ngi th cht yu, thn yu khng nn n nhiu go k v
chng c th khin thn hot ng vt v hn.

Go en - Tt cho thn nht
Go en rt giu dinh dng, bao gm protein, cht bo, vitamin nhm B, canxi, pht pho, st, km Go en c gi tr dinh
dng cao hn go t thng. N c th nng cao ng k hm lng hemoglonom v hng cu trong mu, gip bo v h thng
tim mch, c li cho s pht trin ca xng v tr no tr nh, ng thi c th thc y, phc hi sc khe cho sn ph, ngi
mi m dy.
Go en c tc dng dng m b thn, ch kh cng thn, kin t khai v, dng sc, l thc phm chng lo ha da. Do go
en khng d nu, v vy, bn nn ngm qua m ri mi nu. Tr nh chc nng tiu ha km v ngi gi yu khng nn n.















Ti sao mm ht go lt li gip nng cao gi tr dinh dng ca go lt

Ti vng nguyn liu la go Vnh Bnh, tnh An Giang, go Vibigaba c sn xut theo quy trnh k thut cht ch,
truy xut c ngun gc. Vibigaba c ngun gc t ging la thm ht di c chng BN1, AGPPS 103. Sau khi
xay xt, go lc c ln men trong iu kin thch hp cc enzyme trong ht go c kch hot to nhiu cht
dinh dng m c bit trong s chnh l hot cht Gaba hm lng cao (150ppm 200ppm). y l iu c
bit, khng phi ni no cng trng la v ht go c c hm lng nh vy.

QU TRNH GO LT NY MM THNH GO MM

Chn nhng ht thc n c ny mm tt sau a vo qu trnh ngm nhit thch hp khi ht go s ny mm
ng u lc ny ta a vo l hp sy nhit cao gi nguyn dinh dng. Trong qu trnh ln men ngm ht go ny
mm ra to ra cc cht dinh dng v cui cng l a vo bo qun v ht chn khng v a n ngi tiu dng.


































Go lt ny mm

"Mm go lt cha nhiu cht x, vitamins v cht khong hn l go lt cha ngm nc" hay cn gi l go mm
Go lt ngm nc cha gp ba ln cht lysine, mt loi amino acid cn thit cho s tng trng v bo tr cc m t bo c
th con ngi, v cha mi ln nhiu hn cht gamma-aminobutyric acid, mt cht acid tt bo v b phn thn (kidneys).
Cc khoa hc gia cng tm thy trong mm go lt c cha mt loi enzyme, c tc dng ngn chn prolylendopeptidase v iu ha cc
hot ng trung ng no b.
Go lt ny mm khng nhng ch em li nhiu cht dinh dng m cn nu rt d dng v cung ng cho chng ta mt khu v hi ngt v
cc enzymes tc ng vo cc cht ng v cht m trong ht go, tin s Kayahara ni thm. Go trng khng ny mm khi ngm
nh vy.

Mt thnh phn quan trng khc l cht du trong v bc ngoi ca go lt c tc dng gim cholesterol trong mu, mt yu t
quan trng gy nn bnh tim mch
Cc nh khoa hc tm thy trong cht cm bc ngoi ht go lt c cht du tn l tocotrienol factor (TRF) c tc dng kh tr nhng
cht ha hc gy nn hin tng ng mu v ng thi gim cholesterol.
Bc s Asaf Qureshi thuc vin i hc Wisconsin, Hoa K th nghim TRF trn mt s ngi v cho kt qu gim cholesterol t 12 n
16%. Ngoi ra, trong cht cm bc ngoi go lt cn c thm mt cht khc c kh nng chng li cht xc tc enzyme HMG-CoA, mt
cht c khuynh hng gip gia tng lng cholesterol xu LDL.