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  • Bircher Muesli Recipe for Obesity & Diabetes

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    littlewolfuk
    391 views1 page
    The easy way to lose weight and keep trim.

    Original Title

    Bircher Benner Diet

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    The easy way to lose weight and keep trim.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    391 views1 page

    Bircher Muesli Recipe for Obesity & Diabetes

    Uploaded by

    littlewolfuk
    The easy way to lose weight and keep trim.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Bircher Benner

    Breakfast Muesli :
    One tablespoon of rolled oats to 3 of water
    Soak overnight
    Grate an apple, and add with lemon juice and a
    teaspoon of condensed milk
    Add cinnamon or nutmeg etc
    EAT !

    For lunch have a light meal of fruit and green wrap
    "sandwich" etc
    Supper have a larger salad and protein/egg/meat/fish
    etc
    FOR OBESITY, AND DIABETES, DR BIRCHER
    BENNER USED THIS RECIPE.

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