Giao An The Duc Lop 3 CA Nam 2012

Trng Tieu hoc Bach ang
Giao an the duc lp 3

Tuan 1 Th ba ngay 23 thang
8 na! 2"##
THE DUC: lp 3B
Bai 1: GII THIEU CHNG TRNH
TR!" CHI #NH$NH %E&N B$N I'
I()u*+ ,i-.u:
- Pho bien mot so quy nh khi tap luyen. Yeu cau H hieu !a"
th#$c hien u%n&.
-'i(%i thieu ch#(n& t)*nh mon ho$c.
-Yeu cau H biet #($c iem c( ba+n cu+a ch#(n& t)*nh, co% tha%i o
u%n& !a" tinh than luyen tap t-ch c#$c.
-.h(i t)o" ch(i/ 0hanh len ba$n (i 1 Yeu cau biet ca%ch ch(i !a" tham
&ia !a"o t)o" ch(i t#(n& oi chu+ on&.
22. 3a iem !a" ph#(n& tien. -4e sinh an toa"n san t)#("n&. -.o"i
!a" ke+ san.
222. 0oi 5un& !a" Ph#(n& pha%p len l(%p.
N/0i 1un2 T3i
l4*n2
Ca+3 ,/5 +34+

$e% Trung Tua%n

$(63an 78 9au/
-Pho bien noi 5un& yeu cau.
-0ha6c nh#7n& noi 5un& c( ba+n,
nh#7n& quy nh khi tap luyen.
-'iam chan ta$i cho8 theo nhp.
-9ap ba"i the 5u$c pha%t t)ien
chun& l(%p :.
B(63an + :a8n.
;<Phan con& to nho%m, cho$n
ca%n s#$.
-0ha6c la$i noi quy !a" noi 5un&
mon ho$c.
:<.h=nh on t)an& phu$c tap
luyen.
><.h(i t)o" ch(i.0hanh len ba$n (i
-0eu ten t)o" ch(i.
- H nha6c la$i ca%ch ch(i. 9h#$c
hien ch(i.
-0han ?e%t tuyen 5#(n&, th#(+n&
pha$t.
@<ABn la$i mot so on& ta%c 3H30
l(%p ;,:.
..Phan ket thu%c.
-3i th#("n& theo nhp ;-: !a" ha%t.
-He thon& ba"i ho$c.
-0han ?e%t tiet ho$c- &iao ba"i !e
nha".
;-:C
;C
:lan D
nhp
:->C
E-FC
:->C
G-FC
E-F-
;-:lan
;-:C
:C
;C

$e% Trung Tua%n

Tuan 1 Th t ngay 2& thang 8
na! 2"##
THE DUC: lp 3
Bai: ; !&N )!T <!= >?@ N$ANG B!I HNH B!I NGU@
CTR!" CHI #NH!) B$D NH!) B$E?'
I()u*+ ,i-.u:
C !&n ,a0p mot so kH naIn& oi h*nh oi n&u7 a7 ho$c (+l(%p ;,:.
Yeu cau th#$c hien on& ta%c nhanh cho%n& t)at t#$, theo u%n& oi
h*nh tap luyen.
- 9)o" ch(i/ nho%m > nho%m F. ca%c em a7 ho$c (+ l(%p :- Yeu cau biet
ca%ch ch(i !a" tham &ia ch(i u%n& luat.
22. 3a iem !a" ph#(n& tien. -4e sinh an toa"n san t)#("n&.
-.o"i !a" ke+ san.
N/0i 1un2 T3i
l4*n2
Ca+3 ,/5 +34+
$(63an 78 9au/
--0ha6c nh(+H th#$c hien noi
quy.
-.ha$y nhe$ nha"n& theo ha"n& 5o$c
-9)o" ch(i/ Ja"m theo hieu lenh.
B(63an + :a8n.
;<ABn tap h($p ha"n& 5o$c, quay
pha+i, quay t)a%i, #%n& n&hiem,
n&h=, 5a"n ha"n&,...
-0eu on& ta%c.
-0ha6c la$i !a" la"m ma8u.
-H th#$c hien 1 '4 theo 5o7i s#+a
sai.
K9ap lan l#($t, ?en ke7.L9heo to,
nho%m<
-ABn cha"o ba%o ca%o, ?in )a !a"o
l(%p.
:<9)o" ch(i/ 0ho%m > 1 nho%m F.
-0eu la$i ca%ch ch(i.
-9h#$c hien ch(i.
pha$t.
..Phan ket thu%c.
:->C
;-:C
;C
@M-GMm
;C
D-;MC
G-EC
E-DC
;-:C
:C
;C

$e% Trung Tua%n

-3#%n& !o8 tay ha%t
nha".

Tuan ; Th ba ngay 3" thang 8
na! 2"##
THE DUC: lp 3
Bai: 3 !&N BI BEFUC TR!" CHI >E=T B$N
I()u*+ ,i-.u:
C !&n 9i eu ;-@ ha"n& 5o$c. Yeu cau th#$c hien on& ta%c (+ m#%c
c( ba+n u%n& !a" theo u%n& nhp ho cu+a &!.
- on i kie8n& &o%t hai tay chon& hon&N5an& n&an&O. Yeu cau th#$c
hien on& ta%c (+ m#%c t#(n& oi u%n&.
-ch(i t)o" ch(i Pket ba$nQ Y eu cau biet ca%ch ch(i !a" tham &ia ch(i
chu+ on&
!a" ke+ san.
N/0i 1un2 T3i
l4*n2
Ca+3 ,/5 +34+
$(63an 78 9au/
--0ha6c nh(+H th#$c hien noi
quy.
-9)o" ch(i/ Ja"m theo hieu lenh.
B(63an + :a8n.
;<ABn / aO 3eu ;-@ ha"n& 5o$c.
K9ap lan l#($t, tap ?en ke7.L to,
nho%m<
K3i th#("n& theo nhp,i eu theo
nhp. -H th#$c hien 1 '4 theo 5o7i
s#+a sai.
bO3i kie8n& &o%t hai tay chon&
hon&N5an& n&an&O.Nt#(n& t#$ nh#
t)enO
:<9)o" ch(i/ PRet ba$nQ.
;-:C
;C
@M-GMm
;C
D-;MC
G-EC
E-DC
;-:C

$e% Trung Tua%n

-9h#$c hien ch(i.
pha$t.
..Phan ket thu%c.
-3#%n& !o8 tay ha%t
nha".
:C
;C

Tuan ; Th t ngay 3# thang 8
na! 2"##
THE DUC: lp 3
Bai: G !&N B$"I T$6 RE"N %U?EN T THE=D >?@ N$ANG
H$N B!NG C B$EN
I TR!" CHI #T) NG"I CHJ HU?'
I()u*+ ,i-.u/
C ABn i eu ;-@ ha"n& 5o$c i kie8n& &o%t hai tay chon& hon&, 5an&
n&an&,i theo !a$ch ke+ thaSn&,i nhanh chuyen san& chaT. Yeu cau
th#$c hien on& ta%c t#(n& oi ch-nh ?a%c.
-Ho$c t)o" ch(i Pt*m n&#("i ch= huyQ. Y eu cau biet ca%ch ch(i !a"
b#(%c au biet tham &ia !a"o t)o" ch(i.
!a" ke+ san.
N/0i 1un2 T3i
l4*n2
Ca+3 ,/5 +34+
$(63an 78 9au:
-'! nhan l(%p,pho bien noi
5un&,yeu cau.
-3#%n& ta$i cho8 !o8 tay,ha%t/
-9)o" ch(i/ Pco% chu%n& emQ.
B(63an + :a8n.
;<ABn / aO 3eu ;-@ ha"n& 5o$c.
K9ap lan l#($t, tap ?en ke7.L to,
nho%m<
K3i th#("n& theo nhp,i eu theo
;-:C
;C
;C
DM-;MMm
E-DC

$e% Trung Tua%n
nhp. -H th#$c hien 1 '4 theo 5o7i
s#+a sai.
bO3i kie8n& &o%t hai tay chon&
hon&N5an& n&an&O.Nt#(n& t#$ nh#
t)enO.
cOAn phoi h($p/i theo !a$ch ke+
thaSn&,i nhanh chuyen san&
cha$y.
:<9)o" ch(i/ P9*m 0&#("i .h= HuyQ.
-9h#$c hien ch(i.
pha$t.
C(63an K-L, ,3u+.
-3#%n& !o8 tay ha%t
nha".
>-@C
>-@C
D-;MC
;-:C
:C
;C

Tuan 3 Th ba ngay ' thang (
na! 2"##
THE DUC: lp 3

BUV2 G /9UWP HXYP HUV0' 0'U0', ZA[0' HUV0',
32\]^ A_
I()UC TIE&U:
- ABn tap h($p ha"n& 5o$c, 5o%n& ha"n& iem so, quay pha+i quay
t)a%i, 5a"n ha"n&, 5on ha"n&. Yeu cau th#$c hien thuan thu$c kH
naIn& na"y (+ m#%c o t#(n& oi chu+ on&.
- Ho$c tap h($p ha"n& n&an&, 5o%n& ha"n&, iem so. Yeu cau th#$c
hien on& ta%c t#(n& oi u%n&.
- 9)o" ch(i/9*m n&#("i ch= huy/Yeu cau biet ca%ch ch(i !a" tham &ia
ch(i.
II( BM$ BIE) H$" 6HNG TIEN .
-4e sinh an toa"n san t)#("n&. -.o"i !a" ke+ san.
III( N!I DUNG H$" 6HNG 6H$6 %E&N %6 .
0oi 5un& 9h("i
l#($n&
.a%ch to ch#%c
$(63an 78 9au:
-9ap h($p l(%p pho bien noi ;-:C

$e% Trung Tua%n

5un& ba"i ho$c.
-.ha$y theo !o"n& t)o"n.
9)o" ch(i/.ha$y tiep s#%c.
B(63an + :a8n.
;<ABn tap h($p ha"n& 5o$c, 5o%n&
ha"n&, iem so, quay pha+i, t)a%i,
5a"n ha"n&, 5on ha"n&.
-.a%n s#$ ho - &!theo 5o7i !a"
uon na6n.
:<Ho$c tap h($p ha"n& n&an&,
5o%n& ha"n&, iem so.
-'i(%i thieu la"m ma8u ; lan.
-Hs th#$c hien tap.
-9ap theo to. -9hi ua &i#7a ca%c
to.
><9)o" ch(i/9*m n&#("i ch= huy
-0ha6c ten t)o" ch(i !a" ca%ch
ch(i.
-J(%p th#$c hien ch(i, sau mo8i
lan oi cho8.
C(63an K-L, ,3u+.
-3i th#("n& theo nhp
-0han ?e%t tiet ho$c.
;C
:->C
:->C
G-EC
;MC
E-DC
:C
:C
;C

$e% Trung Tua%n

Tuan 3 Th t ngay ) thang ( na!
2"##
THE DUC: lp 3
Bai N: B/0i 3On3 9/0i n2uP(TQ/ +3i :
RTO7 n24i +3S 3uT R
I()UC TIE&U/
- ABn tap h($p ha"n& n&an&, 5o%n& ha"n&, iem so. -Yeu cau th#$c
hien on& ta%c t#(n& oi u%n&.
- ABn on& ta%c i eu ;-@ ha"n& 5o$c theo !a$ch ke+ thaSn&. Yeu cau
th#$c hien on& ta%c t#(n& oi u%n&.
- .h(i t)o" ch(i/9*m n&#("i ch= huy. Yeu cau biet ca%ch ch(i !a" tham
&ia ch(i mot ca%ch t#(n& oi chu+ on&.
II( BM$ BIE) H$" 6HNG TIEN.
-4e sinh an toa"n san t)#("n&. -.o"i !a" ke+ san.
III( N!I DUNG H$" 6HNG 6H$6 %E&N %6.
0oi 5un& 9h("i
l#($n&
.a%ch to ch#%c
$(63an 78 9au/
-9ap h($p l(%p pho bien noi
5un& ba"i ho$c.
- òay ca%c kh(%p.
- 9)o" ch(i/.hui qua ham.
B(63an + :a8n(
;<9ap h($p ha"n& n&an&, 5o%n&
ha"n&, iem so.
-Jan ;-: &! ieu khien.
-Jan sau ca%n s#$ ieu khien- '4
uon na6n.
:< ABn i eu theo ha"n& 5o$c.
-.hia to tap !a" thay oi n&#("i
ch= huy - '4 theo 5o7i uon na6n
t#"n& H.
><9)o" ch(i/9*m n&#("i ch= huy
-Yeu cau H nha6c la$i ca%ch ch(i.
-9h#$c hien ch(i,au mot lan oi
cho8 ! t)-
@< .ha$y nhe$ ?un& quanh san tap.
C(63an K-L, ,3u+.
;-:C
;C
D-;MC
E-DC
G-FC
>-@C
:C
:C
;C

$e% Trung Tua%n
-3i th#("n& theo nhp
-0han ?e%t tiet ho$c.
Tuan G Th ba ngay #3 thang (
na! 2"##
THE DUC: lp 3

Bai U: !&n 9/0i 3On3 9/0i n2uP
TQ/ +3i: R T3i V-Lp 3an2 R
IW )u*+ ,i-.u: ;a Rien th#%c/ ABn tap h($p ha"n& n&an&, 5o%n& ha"n&,
iem so, quay pha+i, quay t)a%i.
Ho$c t)o" ch(i b9hi ?ep ha"n&b
:a RH naIn&/ 9h#$c hien on& ta%c !a" biet ca%ch ch(i t#(n& oi ch-nh
?a%c
IIW BXa 9i-57D p34n2 ,i-0n 1a*T C 3/*+:- Zu$n& cu$/ co"i, ke+ san ch(i
t)o" ch(i
- an ba7i/ 4e sinh sa$ch se7
IIIW Ca+ 3/a*, 9/0n2 1a*T 3/*+/
0oi 5un& hoa$t on& !a" ph#(n&
pha%p
3J !an
on&
Bien pha%p to
ch#%c
*ha+n !, -a+u/
;, 0han l(%p tap h($p ho$c sinh
- Riem t)a sH so
- Pho bien yeu cau tiet ho$c
:, Rh(+i on&/
- 'iam chan ta$i cho8, !o8 tay theo
nhp !a" ha%t
c ABn #%n& n&hiem, n&h=, quay
pha+i, t)a%i, iem so theo to
;d
;d
;d
:d

*ha+n c ba,n.
c ABn tap h($p ha"n& n&an&, 5o%n&
ha"n&, iem so, quay pha+i, t)a%i
c Ho$c t)o" ch(/ b9hi ?ep ha"n&b
- 0eu ten t)o" ch(i, h#(%n& 5a8n
noi 5un& !a" ca%ch ch(ie cho H
o$c thuoc !an ieu/ '4a:>
;M - ;Gd
D - ;Md

*ha+n /e0t thuc/

$e% Trung Tua%n

;a He thon& ba"i/ '4 !a" H cu"n&
he thon&
:a Hoi tHnh/ 3i th#("n& theo !o"n&
t)o"n !#"a i !#"a tha+ lo+n&
>a 0han ?e%t/ 9uyen 5#(n& to a7
luyen tap tot
@a 'iao ba"i !e nha"/
ABn luyen t)o" ch(i !a" nh#7n& &*
a7 ho$c
Gd
Tuan G Th t ngay #&
thang ( na! 2"##
THE DUC: lp 3
Ba"i D / 3i !#($t ch#(%n& n&a$i !at
9)o" ch(i/ b9hi ?ep ha"n&CC
IW )u*+ ,i-.u: ;a Rien th#%c/
- ABn tap h($p ha"n& n&an&, 5o%n& ha"n&, iem so i theo !a$ch ke+
thaSn&
- Ho$c i !#($t ch#(%n& n&a$i !at, t)o" ch(i/ èp ha"n&
:a RH naIn&/ - 9h#$c hien on& ta%c t#(n& oi ch-nh ?a%c !a" (+ m#%c
c( ba+n u%n&e biet ch(i mot ca%ch chu+ on&
>a 'ia%o 5u$c/ 9)at t#$ , co% to ch#%c
IIW BXa 9i-57D p34n2 ,i-0n 1a*T C 3/*+:
- Zu$n& cu$/ .o"i, ch#(%n& n&a$i !at, ke+ san cho t)o" ch(i- an ba7i/
an t)#("n&
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
0oi 5un& hoa$t on& !a" ph#(n& pha%p 3J
!an
on&
Bien pha%p to
ch#%c
63an 78 9au/
;, 0han l(%p, tap h($p ho$c sinh
- Riem t)a sH so
:a Rh(+i on&/
- .ha$y nhe$
- 9)o" ch(i/ P.ha$i oi cho8, !o8 tay nhauQ
:d
>d
;MM-
:MMm

63an + :a8n/
- ABn tap h($p ha"n& n&an&, 5o%n&
ha"n&, iem so, i theo !a$ch ke+ thaSn&
- Ho$c on& ta%c/ i !#($t ch#(%n& n&a$i
!at thap/ '4 neu on& ta%c, la"m
ma8u !a" &ia+i th-ch
;Md
;:d

$e% Trung Tua%n

'4 kiem t)a, uon na6n
- 9)o" ch(i/ 9hi ?ep ha"n&
'4 neu ten t)o" ch(i, nha6c la$i ca%ch
ch(i, sau o% ca+ l(%p ch(i
Dd
63an K-L, ,3u+/
;a He thon& ba"i/ '4 !a" H cu"n& he
thon& ba"i
:a Hoi tHnh/ 3i cham theo !o"n& t)o"n,
!o8 tay !a" ha%t
>a 'iao ba"i !e nha"/
ABn i !#($t ch#(%n& n&a$i !at
Gd
Tuan Y Th ba ngay 2" thang (
na! 2"##
THE DUC: lp 3
Bai Z: !&n 9/0i 3On3 9/0i n2uP
TQ/ +3i: R T3i V-Lp 3an2 R
IW )u*+ ,i-.u:
;a Rien th#%c/ -ABn tap h($p ha"n& n&an&, 5o%n& ha"n&, iem so,
quay pha+i, quay t)a%i.
-An on& ta%c Pi !#($t ch#(%n& n&a$i !at thapQ.
Ho$c t)o" ch(i b9hi ?ep ha"n&b.
:a RH naIn&/ 9h#$c hien on& ta%c !a" biet ca%ch ch(i t#(n& oi ch-nh
?a%c
- Zu$n& cu$/ co"i, ke+ san ch(i t)o" ch(i- an ba7i/ 4e sinh sa$ch se7
IIIW Ca+ 3/a*, 9/0n2 1a*T 3/*+/
0oi 5un& hoa$t on& !a" ph#(n& pha%p 3J
!an
on&
Bien pha%p to
ch#%c
*ha+n !, -a+u/
- Riem t)a sH so
:, Rh(+i on&/ - 'iam chan ta$i cho8,
!o8 tay theo nhp !a" ha%t
c ABn #%n& n&hiem, n&h=, quay pha+i,
t)a%i, iem so theo to
;d
;d
;d
:d

*ha+n c ba,n.

$e% Trung Tua%n

c An/ -ABn tap h($p ha"n& n&an&, 5o%n&
ha"n&, iem so, quay pha+i, t)a%ie
-An on& ta%c Pi !#($t ch#(%n& n&a$i
!at thapQ.
c Ho$c t)o" ch(/ b9hi ?ep ha"n&b
- 0eu ten t)o" ch(i, h#(%n& 5a8n noi
5un& !a" ca%ch ch(ie cho H o$c thuoc
!an ieu/ '4a:>
;D - :Md
D - ;Md

*ha+n /e0t thuc/
;a '4 cu"n& H he thon&
:a Hoi tHnh/ 3i th#("n& theo !o"n& t)o"n
!#"a i !#"a tha+ lo+n&
>a 0han ?e%t/ 9uyen 5#(n& to a7
luyen tap tot
@a 'iao ba"i !e nha"/ ABn luyen t)o"
ch(i !a" on nh#7n& &* a7 ho$c
Gd

$e% Trung Tua%n

Tuan Y Th t ngay 2# thang (
na! 2"##
THE DUC: lp 3
Bai 1[ : Bi \4*, +34n2 n2a*i \a0,
TQ/ +3i: R 7-/ 9u/5i +3u/0, CC
- ABn tap h($p ha"n& n&an&, 5o%n& ha"n&, iem so .
- Ho$c i !#($t ch#(%n& n&a$i !at, t)o" ch(i/ R 7-/ 9u/5i +3u/0, CC
- Zu$n& cu$/ .o"i, ch#(%n& n&a$i !at, ke+ san cho t)o" ch(i- an ba7i/
an t)#("n&
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
pha%p
3J !an
on&
Bien pha%p to
ch#%c
Phan m(+ au/
;, 0han l(%p, tap h($p ho$c sinh
- Riem t)a sH so
:a Rh(+i on&/
$- 'iam chan ta$i cho8, !o8 tay
theo nhp
- 9)o" ch(i/ Pqua #("n& loiQ.
:d
>d
Phan c( ba+n/
- ABn tap h($p ha"n& n&an&, 5o%n&
ha"n&, iem so, i theo !a$ch ke+
thaSn
- Ho$c on& ta%c/ i !#($t ch#(%n&
n&a$i !at thap/ '4 neu on&
ta%c, la"m ma8u !a" &ia+i th-ch -'4
kiem t)a, uon na6n
- 9)o" ch(i/ 9hi ?ep ha"n&
'4 neu ten t)o" ch(i, nha6c la$i
ca%ch ch(i, sau o% ca+ l(%p ch(i
Dd
;:d
;Md

Phan ket thu%c/

$e% Trung Tua%n

;a '4 !a" H cu"n& he thon& ba"i
:a Hoi tHnh/ 3i !o"n& t)o"n, !o8 tay
!a" ha%t
>a 'iao ba"i !e nha"/
ABn i !#($t ch#(%n& n&a$i !at
Gd

$e% Trung Tua%n
Tuan N Th ba ngay 2)
thang ( na! 2"##
THE DUC: lp 3
Bai 11 : !&n 9i \4*, +34n2 n2a*i \a0, ,3aLp
IW )u*+ ,i-.u:
;a Rien th#%c/ 9iep tu$c ABn tap h($p ha"n& n&an&, 5o%n& ha"n&, i
eu theo ;-@ ha"n& 5o$c . Yeu cau biet !a" th#$c hien on& ta%c
t#(n& oi ch-nh ?a%c .
- An on& ta%c i !#($t ch#(%n& n&a$i !at . Yeu cau th#$c hien on&
ta%c t#(n& oi u%n&
- 9)o" ch(i bê"o uoi chuot b.Yeu cau biet ca%ch ch(i !a" ch(i b#(%c
au ch(i u%n& luat .
- Zu$n& cu$/ co"i, ke+ san ch(i t)o" ch(i , 5u$n& cu$ cho phan tap i !#($t
ch#(%n& n&a$i !at
- an ba7i/ 9)en san t)#("n& - 4e sinh sa$ch se7
IIIW Ca+ 3/a*, 9/0n2 1a*T 3/*+:
pha%p
3J !an
on&
Bien pha%p to
ch#%c
*ha+n !, -a+u/
- Riem t)a sH so
:, Rh(+i on&/
- 'iam chan ta$i cho8, !o8 tay
theo nhp !a" ha%t
c ch(i t)o" ch(i P chui qua ham P
:d
;d
:d
;d

*ha+n c ba,n.
c ABn tap h($p ha"n& n&an&,
5o%n& ha"n&, i eu
- An i !#($t ch#(%n& n&a$i !at
- ca+ l(%p th#$c hien theo ha"n&
5o$c nh# 5o"n& n#(%c cha+y !(%i
khoa+n& ca%ch th-ch h($p
'4 theo 5o+i s#+a sai
c t)o" ch(i/ bme"o uoi chuot b
- '4 &ia%m sa%t , nha6c nh(+ , ba+o
a+m an toa"n cho Hs ch(i
;@ f
:
lanata%c
Dd
D f

*ha+n /e0t thuc/

$e% Trung Tua%n

-3i !o"n& t)o"n , !#"a i !#"a tha+
lo+n& h-t th(+ sau
- '4 cu"n& Hs he thon& ba"i
- '4 nhan ?e%t
K 'iao ba"i !e nha"/
:d
:C
;C

$e% Trung Tua%n
Tuan N Th t ngay 28 thang (
na! 2"##
THE DUC: lp 3
Ba"i ;:/ i chuyen h#(%n& pha+i, t)a%i
-9)o" ch(i me"o uoi chuot
IW )u*+ ,i-.u:
- tiep tu$c on tap h($p ha"n& n&an&, 5o%n& ha"n&, iem so . Yeu
cau biet !a" th#$c hien on& ta%c t#(n& oi
ch-nh ?a%c
- Ho$c on& ta%c i chuyen h#(%n& pha+i , t)a%i . Yeu cau biet !a"
th#$c hien on& ta%c (+ m#%c t#(n& oi u%n&
- 9)o" ch(i/ ê"o uoi chuot . Yeu cau biet ca%ch ch(i !a" ch(i t)o"
ch(i u%n& luat
- Zu$n& cu$/ .o"i, ke+ !a$ch, huan b 5u$n& cu$ cho phan tap i chuyen
h#(%n& Lpha+i,t)a%i <
- an ba7i/ an t)#("n& , !e sinh sa$ch se7 , ba+o a+m an toa"n tap
luyen .
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
pha%p
3J !an
on&
Bien pha%p to
ch#%c
*ha+n !, -a+u/
- Riem t)a sH so
:a Rh(+i on&/
- .ha$y cham t)en a h*nh t#$
nhien $
- Zam chan ta$i cho8 , em to
theo nhp
- 9. P Re%o c#a l#"a ?e+ P
:C
;C
;C
;C

*ha+n c ba,n/
- Riem t)a ba"i cu7 L ; to <
.tiep tu$c on tap h($p ha"n&
n&an&, 5o%n& ha"n&, iem so.
-. .a%c to tap h($p )ien& theo
t#"n& khu !#$c '4 chia , sau o% '4
pha%t lenh tap t)un& ca+ l(%p ,
nhan ?e%t to th#$c hien nhanh
- Ho$c i chuyen h#(%n& pha+i ,
t)a%i
'4 neu ten on& ta%c , la"m
Dd
EC
DC
DC

$e% Trung Tua%n
ma8u , Hs ba6t ch#(%c la"m theo .
- ch(i t)o" ch(i P ê"o uoi
chuot P
*ha+n /e0t thuc/
- .a+ l(%p i cham theo !o"n&
t)o"n !a" ha%t
-He thon& ba"i
-'iao ba"i tap !e nha"
Gd

Tuan U Th ba ngay & thang
#" na! 2"#2
THE DUC: lp 3

Bai 13 : !&n i chuyen h#(%n& pha+i t)a%i
9)o" ch(i me"o uoi chuot
IW )u*+ ,i-.u:
- 9iep tu$c on tap h($p ha"n& n&an&, 5o%n& ha"n&. Yeu cau th#$c hien
on& ta%c t#(n& oi
ch-nh ?a%c
- An on& ta%c i chuyen h#(%n& pha+i , t)a%i . Yeu cau biet !a"
th#$c hien on& ta%c (+ m#%c t#(n& oi u%n& .
- 9)o" ch(i/ ê"o uoi chuot . Yeu cau biet ca%ch ch(i !a" ch(i t)o"
ch(i u%n& luat
luyen .
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
0oi 5un& 9h("i
l#($n&
.a%ch to ch#%c

$e% Trung Tua%n

$(63an 78 9au:
-9ap h($p l(%p pho bien noi 5un&
ba"i ho$c.
-9)o" ch(i/ Ja"m theo hieu lenh
-òay kh(+i on& ca%c kh(%p.
-3i theo !o"n& t)o"n !o8 tay ha%t.
B(63an + :a8n(
;<!&n 9/0i 3On3 9/0i n2uP
aOABn tap h($p ha"n& n&an&, 5o%n&
ha"n&.
K.hi to tap '4 quan sa%t nhan
?e%t, s#+a sai.
-.a+ l(%p tap'4 hoagc ca%n s#$
ieu khien;lan.
bO An on& ta%c i chuyen
h#(%n& pha+i , t)a%i .
-t#(n& t#$ nh# nh# on (+ t)en.
:< TQ/ +3i \a0n 9/0n2:
- 9)o" ch(i Pê"o uoi chuotQ 0eu
ten t)o" ch(i, &ia+i th-ch ca%ch ch(i
!a" luat ch(i, )oi cho H len ch(i
th#+. au o%, cho ca+ l(%p cu"n&
ch(i, '4 quan sa%t, nhan ?e%t, ?#+ l-
t*nh huon&.
C(63an K-L, ,3u+(
-.a+ l(%p !#"a ha%t !#"a !o8 tay theo
nhp/
-'4 cu"n& H he thon& ba"i/
-0han ?e%t, a%nh &ia% &i(" ho$c
GC
;D-::C
D-;MC
@-EC

Tuan U Th na! ngay 1
thang #" na! 2"##
THE DUC: lp 3
Bai 1G : TQ/ +3i : B4n2 n2/i ,3-/ l-0n3
IW )u*+ ,i-.u:
- 9iep tu$c on tap h($p ha"n& n&an&, 5o%n& ha"n&. Yeu cau th#$c
hien on& ta%c t#(n& oi ch-nh ?a%c
- An on& ta%c i chuyen h#(%n& pha+i , t)a%i . Yeu cau th#$c hien
on& ta%c (+ t#(n& oi u%n&
- 9)o" ch(i/ #3#%n& n&oi theo lenhQ. Yeu cau biet ca%ch ch(i !a"
b#(%c au ch(i t)o" ch(i u%n& luat

$e% Trung Tua%n

IIW BXa 9i-57D p34n2 ,i-0n:
luyen .
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
0oi 5un& 9h("i
l#($n&
.a%ch to ch#%c
$(63an 78 9au:
ba"i ho$c.
-.ha$y theo !o"n& t)o"n quanh san.
-9h#$c hien on& ta%c hJ99.B
B(63an + :a8n(
;<!&n 9/0i 3On3 9/0i n2uP
aOABn tap h($p ha"n& n&an&, 5o%n&
ha"n&.
?e%t, s#+a sai.
ieu khien;lan.ca%c to thi ua
;lan.
bO An on& ta%c i chuyen
h#(%n& pha+i , t)a%i .
-t#(n& t#$ nh# nh# on (+ t)en.
:< TQ/ +3i \a0n 9/0n2:
- 9)o" ch(i P3#%n& n&oi theo lenhQ
'4 tap h($p
Htheo oi h*nh ch(i, neu ten t)o"
ch(i, &ia+i th-ch ca%ch ch(i !a" luat
ch(i, )oi cho H len ch(i th#+. au
o%, cho ca+ l(%p cu"n& ch(i, '4 quan
sa%t, nhan ?e%t, ?#+ l- t*nh huon&.
C(63an K-L, ,3u+(
nhp,'4 cu"n& H he thon&
ba"i,0han ?e%t, a%nh &ia% &i(" ho$c
!a" &iaoB9
GC
;D-::C
D-;MC
@-EC

Tuan: ] Th ba ngay ##
thang #" na! 2"##
THE DUC: lp 3

$e% Trung Tua%n

B$"I 1Y : BI CHU?EN HNG
6H$EI TR$I(
TR!" CHI :CHI) HEF T!
IW )u*+ ,i-.u:
- An on& ta%c i chuyen h#(%n& pha+i , t)a%i . Yeu cau biet !a"
th#$c hien on& ta%c t#(n& oi
ch-nh ?a%c
- 9)o" ch(i/ #.him !e toQ. Yeu cau biet ca%ch ch(i !a" b#(%c au
ch(i t)o" ch(i u%n& luat
IIW BXa 9i-57D p34n2 ,i-0n:
luyen .
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
0oi 5un&
9h("i
l#($n&
.a%ch to ch#%c
$(63an 78 9au:
ba"i ho$c.
- 9)o" ch(i/ P Re%o c#a l#"a ?eQ+.
B(63an + :a8n(
;<!&n 9/0i 3On3 9/0i n2uP
-ABn i chuyen h#(%n& pha+i ,
t)a%i .
?e%t, s#+a sai.
ieu khien;lan.ca%c to thi ua
;lan.
:< TQ/ +3i \a0n 9/0n2:
- 9)o" ch(i P.him !e toQ '4 tap
h($p
Htheo oi h*nh ch(i, neu ten
t)o" ch(i, &ia+i th-ch ca%ch ch(i !a"
luat ch(i, )oi cho H len ch(i
th#+. au o%, cho ca+ l(%p cu"n&
ch(i, '4 quan sa%t, nhan ?e%t, ?#+
l- t*nh huon&.
C(63an K-L, ,3u+(
GC
;D-::C
D-;MC
@-EC

$e% Trung Tua%n
-.a+ l(%p !#"a ha%t !#"a !o8 tay
theo nhp,'4 cu"n& H he thon&
ba"i,0han ?e%t, a%nh &ia% &i("
ho$c !a" &iaoB9

Tuan: ] Th na! ngay
#2 thang #" na! 2"##
THE DUC: lp 3
Bai 1N : Bi +3uT-5n 34n2 p3a8i ,Qai
IW )u*+ ,i-.u:
- Riem t)a tap h($p ha"n& n&an&, 5o%n& ha"n& i chuyen h#(%n&
pha+i , t)a%i . Yeu cau biet !a" th#$c
hien on& ta%c t#(n& oi ch-nh ?a%c .
- 9)o" ch(i/ #.him !e toQ. Yeu cau biet tham &ia ch(i t#(n& oi chu+
on&.
IIW BXa 9i-57D p34n2 ,i-0n: - Zu$n& cu$/ .o"i, ke+ !a$ch, i chuyen

$e% Trung Tua%n

luyen
- .IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
0oi 5un&
9h("i
l#($n&
.a%ch to ch#%c
$(63an 78 9au:
ba"i ho$c.
- 9)o" ch(i/ PQ+.
B(63an + :a8n(
;< >i-57 ,Qa 9/0i 3On3 9/0i n2uP:
- 9ap h($p ha"n& n&an&- Ntheo toO.
-3i chuyen h#(%n& pha+i , t)a%i-
Ntheo nho%mO .
K '4 -.a+ l(%p quan sa%t nhan ?e%t,
s#+a sai
:< TQ/ +3i \a0n 9/0n2:
- 9)o" ch(i P.him !e toQ '4 tap
h($p
Htheo oi h*nh ch(i, neu ten t)o"
ch(i, &ia+i th-ch ca%ch ch(i !a" luat
ch(i, )oi cho H len ch(i th#+. au
o%, cho ca+ l(%p cu"n& ch(i, '4 quan
sa%t, nhan ?e%t, ?#+ l- t*nh huon&.
-An tap h($p ha"n& n&an&, 5o%n&
ha"n& i chuyen h#(%n& pha+i , t)a%i
C(63an K-L, ,3u+(
nhp,'4 cu"n& H he thon&
ba"i,0han ?e%t, a%nh &ia% &i(" ho$c
!a" &iao ba"i tap !e nha"
GC
;D-::C
D-;MC
@-EC

$e% Trung Tua%n

Tuan: Z Th ba ngay #8
thang #" na! 2"##
THE DUC: lp 3
Bai 1U : B/0n2 ,a+ \4n ,38 \a ,aT
- TQ/ +3i: C3i7 \- ,/5
IW )u*+ ,i-.u:
;a Rien th#%c/
-Ho$c on& ta%c !#(n th(+ !a" tay cu+a ba"i the 5u$c pha%t t)ien chun&
IIW BXa 9i-57D p34n2 ,i-0n 1a*T C 3/*+: - Zu$n& cu$/ .o"i, ch#(%n&
n&a$i !at, ke+ san cho t)o" ch(i
- an ba7i/ an t)#("n&
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
0oi 5un&
9h("i
l#($n&
.a%ch to
ch#%c
$(63an 78 9au:
-9ap h($p l(%p pho bien noi 5un& ba"i
ho$c.
-?oay ca%c kh(%p.
-cha$y cham !o"n& quanh san.
-9)o" ch(i P3#%n& n&oi theo lenhQ
B(63an + :a8n(
1^ H/*+ 9/0n2 ,a+ \4n ,38 \a ,aT(
- B/0n2 ,a+ \4n ,38/-'! neu
ten,sau o% !#"a la"m ma8u,&ia+i
th-ch/t#" cham,)oi taIn& 5an.sau mo8i
lan &! nhan ?e%t,uon na6n.
CB/0n2 ,a+ ,aT/t#(n& t#$ nh# t)en.
-.hia to tap luyen 5o to t)#(+n& ieu
khien.
-9ap h($p ca+ l(%p, t#"n& to thi ua t)*nh
5ie8n. '4 quan sa%t !a" nhan ?e%t s#+a
ch#7a
- ;^TQ/ +3i: P.him !e toQ '4 tap h($p
H.
-0eu ten t)o" ch(i 1 'ia+i th-ch ca%ch
ch(i.

GC
;D-::C
D-;MC
@-EC

$e% Trung Tua%n
-;0ho%m H la"m ma8u- l(%p ch(i th#+
th#$c hien ch(i
-'4 quan sa%t nhan ?e%t !a" bieu 5#(n&
C(63an K-L, ,3u+(
- 3i th#("n& theo nhp !a" ha%t..
-'! cu"n& hs he thon& ba"i.
-0han ?e%t !a" &iao ba"i tap !e nha".

$e% Trung Tua%n

Tuan: Z Th na! ngay #(
thang #" na! 2"##
THE DUC: lp 3
Bai 1] - !&n 9/0n2 ,a+ \4n ,38 \a 9/0n2 ,a+
,aT
-TQ/ +3i: C3i7 \- ,/5
IW )u*+ ,i-.u:
;a Rien th#%c/ ABn on& ta%c !#(n th(+ !a" on& ta%c tay cu+a ba"i
the 5u$c pha%t t)ien chun&
- 9)o" ch(i/ .him !e to
:a RH naIn&/ 9h#$c hien on& ta%c t#(n& oi ch-nh ?a%c !a" (+ m#%c c(
ba+n u%n&e Biet ca%ch ch(i
!a" ch(i mot ca%ch chu+ on&
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
0oi 5un&
9h("i
l#($n&
.a%ch to ch#%c
$(63an 78 9au:
ho$c.
-?oay ca%c kh(%p.
-cha$y cham !o"n& quanh san.
-9)o" ch(i P.ha$y tiep s#%cQ
B(63an + :a8n(
1^ !&n 9/0n2 ,a+ \4n ,38 \a ,aT(
- B/0n2 ,a+ \4n ,38/-ABn t#"n&
on& ta%c sau o% lien hoa"n/t#"
cham,)oi taIn& 5an.sau mo8i lan &!
nhan ?e%t,uon na6n.
-.hia to tap luyen 5o to t)#(+n&
ieu khien.
-9ap h($p ca+ l(%p, t#"n& to thi ua
t)*nh 5ie8n. '4 quan sa%t !a" nhan ?e%t
s#+a ch#7a
-'4 ieu khien ca+ l(%p tap.

GC
;D-::C
D-;MC
@-EC

$e% Trung Tua%n
;^TQ/ +3i: P.him !e toQ '4 tap
h($p H.
-0eu ten t)o" ch(i 1 l(%p ch(i th#+
-9h#$c hien ch(i 1 co% thi ua.
C(63an K-L, ,3u+(
-'! cu"n& hs he thon& ba"i
Tuan: 1[ Th ba ngay 21
thang #" na! 2"##
THE DUC: lp 3
Bai 1Z : B/0n2 ,a+ C3a.nC %4n +u8a :ai ,3-5 1u*+
IW )u*+ ,i-.u:
;a Rien th#%c/ - An on& ta%c !#(n th(+ , tay . Ho$c on& ta%c chan
!a" l#("n
- 9)o" ch(i/ 0hanh len ba$n (i
c( ba+n u%n&e Biet
ca%ch ch(i !a" ch(i mot ca%ch chu+ on&
IIW BXa 9i-57D p34n2 ,i-0n 1a*T C 3/*+: - an ba7i/ an t)#("n& -
Zu$n& cu$/ .o"i, ch#(%n& n&a$i !at, ke+ san cho t)o" ch(i.
0oi 5un&
9h("i
l#($n&
.a%ch to
ch#%c

$e% Trung Tua%n
$(63an 78 9au:
ho$c.
-?oay ca%c kh(%p.-cha$y cham !o"n& quanh
san.
-9)o" ch(i PJa"m theo hieu lenhQ
B(63an + :a8n(
1^ !&n 9/0n2 ,a+ \4n ,38 \a ,aT(
- B/0n2 ,a+ \4n ,38/-ABn t#"n& on&
ta%c, &! nhan ?e%t,uon na6n.
;^H/*+ 9/0n2 ,a+ +3a.n \a l4n:/-'!
neu ten, &ia+i th-ch la"m ma8u,sau mo8i
khien.
-9ap h($p, t#"n& to t)*nh 5ie8n. '4 quan
sa%t s#+a ch#7a
3^TQ/ +3i: P N3an3 l-.n :a*n iQ '4 tap
h($p H.
-0eu ten t)o" ch(i 1 'ia+i th-ch ca%ch ch(i.
C(63an K-L, ,3u+(
GC
;D-::C
D-;MC
@-EC

Tuan: 1[ Th na! ngay 2'

thang #" na! 2"##
THE DUC: lp 3
Bai ;[: !&n G 9/0n2 ,a+ ,3-5 1u*+(
TQ/ +3i : C3a*T ,i-Lp _4+
- An @on& ta%c !#(n th(+ , tay , chan , l#("n
- 9)o" ch(i/ .ha$y tiep s#%c
:a RH naIn&/
- 9h#$c hien on& ta%c t#(n& oi ch-nh ?a%c !a" (+ m#%c c( ba+n
u%n&e Biet ca%ch ch(i !a" ch(i mot ca%ch chu+ on&

$e% Trung Tua%n

- Zu$n& cu$/ .o"i, ch#(%n& n&a$i !at, ke+ san cho t)o" ch(i
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
pha%p
9h("i
l#($n&
.a%ch to
ch#%c
$(63an 78 9au:
ba"i ho$c.
-òay ca%c kh(%p.
-.ha$y cham !o"n& quanh san.
B(63an + :a8n(
1^ !&n @on& ta%c !#(n th(+ , tay ,
chan , l#("n(
ieu khien.
-9ap @ on& ta%c the 5u$c a7 ho$c/
lan ;&! la"m ma8uelan:ca%n s#$.
- Jan > tap h($p, t#"n& to thi ua t)*nh
5ie8n. '4 quan sa%t s#+a
;^ TQ/ +3i: P.ha$y tiep s#%cQ
'4 tap h($p H.
ch(i.
-'4 quan sa%t nhan ?e%t !a" bieu
5#(n&
C(63an K-L, ,3u+(
-'! cu"n& hs he thon& ba"i. -0han
?e%t !a" &iao ba"i tap !e nha".
GC
;D-::C
D-;MC
@-EC

Tuan: 11 Th ba ngay #
thang ## na! 2"##
THE DUC: lp 3
Bai ;1/ B/0n2 ,a+ Bu*n2 +u8a :ai ,3-5 1u*+ p3a,
,Qi-5n +3un2
IW )u*+ ,i-.u:
;a Rien th#%c/ - ABn @ on& ta%c !#(n th(+ ,tay ,chan ,l#("n cu+a ba"i
the 5u$c pha%t t)ien chun&

$e% Trung Tua%n
- Ho$c on& ta%c bu$n&
- .h(i t)o" ch(i Pcha$y oi cho !o8 tay nhauCQ
c( ba+n u%n&
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
0oi 5un& hoa$t on& !a" ph#(n& pha%p
9h("i
l#($n&
.a%ch to
ch#%c
$(63an 78 9au:
-9ap h($p l(%p pho bien noi 5un& ba"i ho$c.
-òay ca%c kh(%p.
B(63an + :a8n(
1^ !&n @on& ta%c !#(n th(+ , tay , chan ,
l#("n(
khien.
-9ap @ on& ta%c the 5u$c/lan ;&! la"m
ma8uelan :ca%n s#$.
;^H/*+ 9/0n2 ,a+ :u*n2:/-'! neu ten,
la"m ma8u,&ia+i th-ch/t#" cham,)oi taIn&
5an.sau mo8i lan &! nhan ?e%t,uon na6n.
khien.
-9ap h($p, t#"n& to thi ua t)*nh 5ie8n. '4
quan sa%t s#+a ch#7a
3^ TQ/ +3i: P.ha$y oi cho8 !o8 tay nhauQ
'4 tap h($p H.
C(63an K-L, ,3u+(
GC
;D-::C
D-;MC
@-EC

$e% Trung Tua%n
Tuan: 11 Th na! ngay 2
thang ## na! 2"##
THE DUC: lp 3
Bai 22 / B/0n2 ,a+ ,/an ,3a.n +u8a :ai ,3-5 1u*+
p3a, ,Qi-5n +3un2
IW )u*+ ,i-.u:
;a Rien th#%c/ - ABn G on& ta%c !#(n th(+ ,tay ,chan ,l#("n , bu$n&
cu+a ba"i the 5u$c P9.
- Ho$c on& ta%c toa"n than
- .h(i t)o" ch(i P0ho%m ba nho%m ba+yQ
c( ba+n u%n&
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
9h("i
l#($n
&
.a%ch to
ch#%c

$e% Trung Tua%n

$(63an 78 9au:
-òay ca%c kh(%p.
-9)o" ch(i P.hui qua hamQ.
B(63an + :a8n(
1^ !&n Gon& ta%c !#(n th(+ , tay , chan ,
l#("n !a" bu$n&(
khien.L>lan<.
;^H/*+ 9/0n2 ,a+ ,/an ,3a.n:/-'! neu
ten,sau o% !#"a la"m ma8u,&ia+i th-ch/t#"
cham,)oi taIn& 5an.sau mo8i lan &! nhan
?e%t,uon na6n.
khien.
3^ TQ/ +3i: P0ho%m ba nho%m ba+yQ '4
tap h($p H.
C(63an K-L, ,3u+(
-'! cu"n& hs he thon& ba"i.-0han ?e%t !a"
&iao ba"i tap !e nha".
GC
;D-
::C
D-;MC
@-EC

$e% Trung Tua%n

Tuan: 1; Th ba ngay "8
thang ## na! 2"##
THE DUC: lp 3
Bai ;3 : !&N C$C B!NG T$C B$@ H!C CUE$ B$"I TD6T
CHUNG
IW )u*+ ,i-.u:
;a Rien th#%c/ - ABn E on& ta%c !#(n th(+ ,tay ,chan ,l#("n , bu$n&
v on& ta%c toa"n than cu+a ba"i the 5u$c pha%t t)ien chun&
- .h(i t)o" ch(i PRt bnQ.Yu cu bit cch chi v tham &ia chi mt cch
tng i ch ng.
:a RH naIn&/ - 9h#$c hien on& ta%c t#(n& oi ch-nh ?a%c !a" (+
m#%c c( ba+n u%n&
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
9h("i
l#($n&
.a%ch to
ch#%c
$(63an 78 9au:
ho$c.
-òay ca%c kh(%p.
-9)o" ch(i P.hn lQ.
B(63an + :a8n(
1^ !&n Gon& ta%c !#(n th(+ , tay , chan
, l#("n,bu$n& v ton thn.
khien.L>lan<.
;^TQ/ +3i: PRt bnQ '4 tap h($p H.
ch(i.
GC
;D-::C
D-;MC
@-EC

$e% Trung Tua%n
C(63an K-L, ,3u+(

Tuan: 1; Th t ngay "(
thang ## na! 2"##
THE DUC: lp 3
Bai;G : H!C B!NG T$C NH$E? CUE$ B$"I TD6T CHUNG
IW )u*+ ,i-.u:
;a Rien th#%c/ - ABn E on& ta%c !#(n th(+ ,tay ,chan ,l#("n , bu$n& v
on& ta%c toa"n than.
-Ho$c on& ta%c nha+y.Yu cu th#$c hien on& ta%c c( ba+n u%n&
- .h(i t)o" ch(i PNm trng chQ.Yu cu bit cch chi v tham &ia chi mt
cch tng i ch ng.
c( ba+n u%n&
n&a$i !at, ke+ san,
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
9h("
i
l#($n
&
.a%ch to
ch#%c
$(63an 78 9au:
-òay ca%c kh(%p,-.ha$y cham !o"n& quanh
san.
-9)o" ch(i P.hn lQ.
B(63an + :a8n( 1^ !&n E on& ta%c !#(n
th(+ , tay , chan , l#("n,bu$n& v ton thn.
khien.L>lan<.
;^ Ho$c on& ta%c nha+y. :/-'! neu ten,sau
o% !#"a la"m ma8u,&ia+i th-ch/t#" cham,)oi
GC
;D-
::C

$e% Trung Tua%n
taIn& 5an.sau mo8i lan &! nhan ?e%t,uon
na6n.
khien.
3^TQ/ +3i: PRt bnQ '4 tap h($p H.L hc
l !"#
ch(i,th#$c hien ch(i
C(63an K-L, ,3u+(
D-;MC
@-EC

Tuan: 13 Th ba ngay 22
thang ## na! 2"##
THE DUC: lp 3
Bai ;Y : H!C B!NG T$C BIEFU H!$" CUE$ B$"I TD6T
CHUNG
IW )u*+ ,i-.u:
;a Rien th#%c/ - ABn F on& ta%c !#(n th(+ ,tay ,chan ,l#("n ,
bu$n&,toa"n than v on& ta%c nha+y.
-Ho$c on& ta%c ieu hoa" .Yu cu th#$c hien on& ta%c c( ba+n
u%n&
- .h(i t)o" ch(i P$him !e toQ.Yu cu bit cch chi v tham &ia chi mt
cch tng i ch ng.
c( ba+n u%n&
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
9h("i
l#($n&
.a%ch to
ch#%c
$(63an 78 9au:
-9ap h($p l(%p pho bien noi 5un& ba"i GC

$e% Trung Tua%n

ho$c. -òay ca%c kh(%p.
-.ha$y cham !o"n& quanh san. -9)o" ch(i
PRet ba$nQ.
B(63an + :a8n( 1^ !&n F on& ta%c
!#(n th(+ , tay , chan , l#("n,bu$n&,ton
thn v on& ta%c nha+y.
khien.L>lan<.
;^ Ho$c on& ta%c ieu hoa" . :/-'!
neu ten,sau o% !#"a la"m ma8u,&ia+i
th-ch/t#" cham,)oi taIn& 5an.sau mo8i
khien.
-9ap h($p, t#"n& to thi ua . '4 quan sa%t
s#+a ch#7a
3^TQ/ +3i: P$him !e toQ '4 &ia+i th-ch
ca%ch ch(i.
C(63an K-L, ,3u+(
;D-::C
D-;MC
@-EC

Tuan: 13 Th t ngay 23
thang ## na! 2"##
THE DUC: lp 3
Bai ;N /!&N B$"I TD6T CHUNG CTR!" CHI : #BU$ NG$'

IW )u*+ ,i-.u:
;a Rien th#%c/ - ABn ba"i the 5u$c pha%t t)ien chun& . Yu cu th#$c
hien on& ta%c tng i ch-nh ?a%c.
-Ho$c t)o" ch(i P3ua 0&#$aQ.Yu cu bit cch chi v b#(%c au biet tham
&ia chi.
c( ba+n u%n&

$e% Trung Tua%n

IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
pha%p
9h("i
l#($n&
.a%ch to
ch#%c
$(63an 78 9au:
ba"i ho$c.
-òay ca%c kh(%p.
-9)o" ch(i PRet ba$nQ.
B(63an + :a8n(
1^ !&n :ai ,3-5 1u*+ p3a, ,Qi-5n
+3un2.
ieu khien.L>lan<.
-9ap h($p, t#"n& to thi ua t)*nh
5ie8n. '4 quan sa%t s#+a ch#7a
;^ Ho$c 9)o" ch(i/ P3ua 0&#$aQ .
'4 tap h($p H.
ch(i.
5#(n&
C(63an K-L, ,3u+(
-0han ?e%t !a" &iao ba"i tap !e
nha".
GC
;D-::C
D-;MC
@-EC

Tuan: 1G Th ba ngay 2(
thang ## na! 2"##
THE DUC: lp 3
Bai ;U :!&N B$"I TD6T CHUNG
TR!" CHI : #BU$ NG$'
IW )u*+ ,i-.u:

$e% Trung Tua%n

-Ho$c t)o" ch(i P3ua 0&#$aQ.Yu cu bit cch chi v chi mot ca%ch tng
i chu+ on&.
c( ba+n u%n&
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
pha%p
9h("i
l#($n&
.a%ch to
ch#%c
$(63an 78 9au:
ba"i ho$c.
-òay ca%c kh(%p.
-9)o" ch(i P9hi ?ep ha"n& nhanhQ.
B(63an + :a8n(
1^ !&n :ai ,3-5 1u*+ p3a, ,Qi-5n
+3un2.
ieu khien.L>lan<.
-9ap h($p, t#"n& to thi ua t)*nh 5ie8n.
'4 quan sa%t s#+a ch#7a
;^ Ho$c 9)o" ch(i/ P3ua 0&#$aQ .
'4 tap h($p H.
ch(i.
5#(n&
C(63an K-L, ,3u+(
GC
;D-::C
D-;MC
@-EC

Tuan: 1G Th t ngay 3" thang
## na! 2"##
THE DUC: lp 3
Bai ;] : !&N B$"I TD6T CHUNG

$e% Trung Tua%n

TR!" CHI : #BU$ NG$'
IW )u*+ ,i-.u:
-Ho$c t)o" ch(i P3ua 0&#$aQ.Yu cu bit cch chi v chi mot ca%ch tng
i chu+ on&.
c( ba+n u%n&
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
pha%p
9h("i
l#($n&
.a%ch to
ch#%c
$(63an 78 9au:
ba"i ho$c.
-òay ca%c kh(%p.
-9)o" ch(i PRe%o c#a l#"a ?e+Q.
B(63an + :a8n(
1^ !&n :ai ,3-5 1u*+ p3a, ,Qi-5n
+3un2.
ieu khien.L>lan<.
;^ Ho$c 9)o" ch(i/ P3ua 0&#$aQ .
'4 tap h($p H.
ch(i.
5#(n&
C(63an K-L, ,3u+(
nha".
GC
;D-::C
D-;MC
@-EC

$e% Trung Tua%n

Tuan: 1Y Th ba ngay ' thang
#2 na! 2"##
THE DUC: lp 3
Bai ;Z : !&N B$"I TD6T CHUNG C TR!" CHI : #BU$ NG$'

IW )u*+ ,i-.u:
hien tng i ch-nh ?a%c.
-ABntap h($p ha"n& n&an&,5o%n& ha"n&,iem so. Yu cu th#$c hien
nhanh cho%n& t)at t#$,theo
u%n& oi h*nh tap luyen..
-.h(i t)o" ch(i P3ua 0&#$aQ.Yu cu bit cch chi v chi mot ca%ch tng
i chu+ on&.
c( ba+n u%n&
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
pha%p
9h("i
l#($n&
.a%ch to
ch#%c
$(63an 78 9au:
ba"i ho$c.
-òay ca%c kh(%p.
-9)o" ch(i P.hui qua hamQ.
B(63an + :a8n(
1^ !.n ,a0p 3*p 3an2
n2an2D1/n2 3an2 9i-57 _/L:
-.a%n s#$ ieu khien,'4 theo
5o7i,s#+a sai.
;^ !&n :ai ,3-5 1u*+ p3a, ,Qi-5n
+3un2.
ieu khien.L>lan<.
3^ .h(i 9)o" ch(i/ P3ua 0&#$aQ .
GC
;D-::C
D-;MC

$e% Trung Tua%n
'4 tap h($p H.
ch(i.
5#(n&
C(63an K-L, ,3u+(
nha".
@-EC

$e% Trung Tua%n

Tuan: 1Y Th t ngay ") thang
#2 na! 2"##
THE DUC: lp 3
Bai3[ :>IE) TR$ B$"I TD6T CHUNG
TR!" CHI : #C3i7 H- T/5'
IW )u*+ ,i-.u:
;a Rien th#%c/ - Riem t)a ba"i the 5u$c pha%t t)ien chun& . Yu cu
th#$c hien on& ta%c tng i ch-nh ?a%c.
-.h(i t)o" ch(i P.him 4e 9oQ.Yu cu bit cch chi v chi mot ca%ch
tng i chu+ on&.
:a RH naIn&/ - 9h#$c hien on& ta%c t#(n& oi ch-nh ?a%c !a" (+
m#%c c( ba+n u%n&
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
9h("
i
l#($n
&
.a%ch to
ch#%c
$(63an 78 9au:
-òay ca%c kh(%p.
-9)o" ch(i PJa"m theo hieu lenhQ.
-ABn ba"i the 5u$c pha%t t)ien chun&
B(63an + :a8n(
1^ '4 chia t#"n& nho%m kiem t)a ba"i the 5u$c
pha%t t)ien chun&#
-0oi 5un&/kiem t)a D on& ta%c ba"i the 5u$c
pha%t t)ien chun&.
-Ph#(n& pha%p/mo8i ($t t#" >-GH,5#(%i s#$
ieu khien cu+a '4.
-.a%ch a%nh &ia%/theo m#%c o th#$c hien
on& ta%c cu+a t#"n&
Hs.H/an T3an3 !a" C34a H/an T3an3.
;^ .h(i 9)o" ch(i/ P.him !e toQ .
'4 tap h($p H.
GC
;D-
::C
D-;MC
@-EC

$e% Trung Tua%n

C(63an K-L, ,3u+(

Tuan: 1N Th ba ngay #3
thang #2 na! 2"##
THE DUC: lp 3
Bai 31 : !&N B$"I T$6 R(%(T(T C B$EN`B!I
HNH B!I NGU@
TR!" CHI : #BU$ NG$ '
IW )u*+ ,i-.u: - An tap h($p ha"n& n&an&,5o%n& ha"n&,iem so . Yu
cu th#$c hien on& ta%c tng i ch-nh ?a%c.
-An i !#($t ch#(%n& n&a$i !at,i chuyen h#(%n& pha+i,t)a%i. cu th#$c
-.h(i t)o" ch(i P3ua 0&#$aQ.Yu cu bit cch chi v chi mot ca%ch tng
i chu+ on&.
IIW BXa 9i-57D p34n2 ,i-0n 1a*T C 3/*+: -.o"i, ch#(%n& n&a$i !at, ke+
san cho t)o" ch(i
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
pha%p
9h("i
l#($n&
.a%ch to
ch#%c
$(63an 78 9au:
ba"i ho$c.
-òay ca%c kh(%p.
B(63an + :a8n(
1^ !.n ,a0p 3*p 3an2
n2an2D1/n2 3an2D9i-57 _/L (
-'4 ho lan ;.-Jan : ca%n s#$ ho,
'4 i s#+a sai.
-.hia to tap luyen 1 &! quan sa%t
s#+a sai so%t.
;^ !.n 9i \4*, +34n2 n2a*i
GC
;D-::C
D-;MC

$e% Trung Tua%n
\a0,D9i +3uT-5n 34n2(
-T4n2 ,4* n34 ,Q-.n(
3^C3i TQ/ +3i: #Bua N24*a' .
-0eu ten t)o" ch(i 1 'ia+i th-ch
ca%ch ch(i.
5#(n&
C(63an K-L, ,3u+(
nha".
@-EC

$e% Trung Tua%n

Tuan: 1N Th t ngay #&
thang #2 na! 2"##
THE DUC: lp 3
Bai3; : !&N B$"I T$6 R(%(T(T C B$EN`B!I
HNH B!I NGU@
TR!" CHI : #C!N C!C %$" C$U !&NG
TR"I'
IW )u*+ ,i-.u:
An tap h($p ha"n& n&an&,5o%n& ha"n&,iem so, i !#($t ch#(%n&
n&a$i !at,i chuyen
h#(%n& pha+i,t)a%i.. Yu cu th#$c hien on& ta%c tng i ch-nh ?a%c.
-.h(i t)o" ch(i P.on co%c la" cau on& t)("iQ.Yu cu bit cch chi v chi
mot ca%ch
tng i chu+ on&.
IIW BXa 9i-57D p34n2 ,i-0n 1a*T C 3/*+: - .o"i, ch#(%n& n&a$i !at,
ke+ san cho t)o" ch(i
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
pha%p
9h("i
l#($n&
.a%ch to
ch#%c
$(63an 78 9au:
ba"i ho$c.
-òay ca%c kh(%p.
-9)o" ch(i P9*m 0&#("i .h= HuyQ.
B(63an + :a8n(
1^ !.n ,a0p 3*p 3an2
n2an2D1/n2 3an2D9i-57 _/L (
'4 i s#+a sai.
s#+a sai so%t.
;^ !.n 9i \4*, +34n2 n2a*i
\a0,D9i +3uT-5n 34n2(
-T4n2 ,4* n34 ,Q-.n(
CT3i :i-5u 1i-an 2i4Pa +a+ ,/5(
;^ .h(i 9)o" ch(i/ P.on .o%c Ja" .au
An& 9)("iQ
GC
;D-::C
D-;MC

$e% Trung Tua%n
ca%ch ch(i.
5#(n&
C(63an K-L, ,3u+(- 3i th#("n&
theo nhp !a" ha%t..
nha".
@-EC

$e% Trung Tua%n

Tuan: 1U Th ba ngay 2" thang
#2 na! 2"##
THE DUC: lp 3
Bai33 : !&N B$"I T$6 R(%(T(T C B$EN`B!I HNH
B!I NGU@
TR!" CHI : #C3i7\- T/5'
IW )u*+ ,i-.u:
n&a$i !at,i chuyen
-.h(i t)o" ch(i P.him 4e 9oQ.Yu cu bit cch chi v chi mot ca%ch
tng i chu+ on&.
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
pha%p
9h("i
l#($n&
.a%ch to
ch#%c
$(63an 78 9au:
ba"i ho$c.
-òay ca%c kh(%p.
-9)o" ch(i PJa"m 9heo Hieu JenhQ.
-ABn ba"i the 5u$c pha%t t)ien
chun&
B(63an + :a8n(
1^ !.n ,a0p 3*p 3an2
n2an2D1/n2 3an2D9i-57 _/L (
'4 i s#+a sai.
s#+a sai so%t.
;^ !.n 9i \4*, +34n2 n2a*i
\a0,D9i +3uT-5n 34n2(
-T4n2 ,4* n34 ,Q-.n(
CT3i :i-5u 1i-an 2i4Pa +a+ ,/5(
;^ .h(i 9)o" ch(i/ P.him!e 9oQ
ca%ch ch(i.
GC
;D-::C
D-;MC
@-EC

$e% Trung Tua%n

5#(n&
C(63an K-L, ,3u+(- 3i th#("n&
theo nhp !a" ha%t..
nha".

Tuan: 1U Th t ngay 2#
thang #2 na! 2"##
THE DUC: lp 3
Bai3G: !&N B$"I T$6 R(%(T(T C B$EN`B!I HNH
B!I NGU@
TR!" CHI : #)-/ Bu/5i C3u/0,'
IW )u*+ ,i-.u:
n&a$i !at,i chuyen
-.h(i t)o" ch(i Pê"o 3uoi .huotQ.Yu cu bit cch chi v chi mot
ca%ch
tng i chu+ on&.
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
pha%p
9h("i
l#($n&
.a%ch to
ch#%c
$(63an 78 9au:
ba"i ho$c.
-òay ca%c kh(%p.
-9)o" ch(i PRe%o .#a J#"a è+Q.
B(63an + :a8n(
1^ !.n ,a0p 3*p 3an2
n2an2D1/n2 3an2D9i-57 _/L (
'4 i s#+a sai.
GC
;D-::C

$e% Trung Tua%n
s#+a sai so%t.
;^ !.n 9i \4*, +34n2 n2a*i
\a0,D9i +3uT-5n 34n2(
-T4n2 ,4* n34 ,Q-.n(
CT3i :i-5u 1i-an 2i4Pa +a+ ,/5(
;^ .h(i 9)o" ch(i/ Pê"o 3uoi
.huotQ
ca%ch ch(i.
5#(n&
C(63an K-L, ,3u+(- 3i th#("n&
theo nhp !a" ha%t..
nha".
D-;MC
@-EC

Tuan: 1] Th ba ngay 2)
thang #2 na! 2"##
THE DUC: lp 3
Bai3Y: >IE) TR$ B!I HNH B!I NGU@ C B$"I T$6 R(%(T(T C
B$EN
IW )u*+ ,i-.u:
Riem t)a ca%c noi 5un&/ tap h($p ha"n& n&an&,5o%n& ha"n&,quay
pha+i, t)a%ie i chuyen h#(%n& pha+i,t)a%ie i !#($t ch#(%n& n&a$i !at
thap. Yu cu th#$c hien on& ta%c tng i ch-nh ?a%c.
ba"n &he,..
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
pha%p
9h("i
l#($n&
.a%ch to
ch#%c
$(63an 78 9au:
ba"i ho$c.
-òay ca%c kh(%p.
-9)o" ch(i P.o% chu%n& emQ.
GC

$e% Trung Tua%n

B(63an + :a8n(
1^>i-57 ,Qa/ tap h($p ha"n&
n&an&,5o%n& ha"n&,quay pha+i, t)a%ie
i chuyen h#(%n& pha+i,t)a%ie i !#($t
ch#(%n& n&a$i !at thap.
- Ph#(n& pha%p/kiem t)a theo to
5#(%i s#$ ieu khien cu+a &!
-ca%ch a%nh &ia%/theo m#%c o th#$c
hien cu+a t#"n& hs./Hoa"n
tha"nhLhoa"n tha"nh tot,hoa"n
tha"nh<!a" ch#a hoa"n tha"nh.
;^ .h(i 9)o" ch(i/ Pê"o 3uoi
.huotQ
ca%ch ch(i.
5#(n&
C(63an K-L, ,3u+(
-'! con& bo ket qua+ kiem t)a.
nha".
;D-::C
D-;MC
@-EC

Tuan: 1] Th t ngay 28
thang #2 na! 2"##
THE DUC: lp 3
Bai 3N : < >E=T H!C > I ` TR!" CHI #BU$
NG$'
IW )u*+ ,i-.u:
( ket ho$c k* 2.yeu cau H he thon& #($c nh#7n& kien th#%c,kH
naIn& a7 ho$c,nh#7n& #u
khuyet iem t)on& ho$c tap t#" o% co &a6n& luyen tap tot h(n
n#7a.
-.h(i t)o" ch(i P3ua 0&#$aQhoagc t)o" ch(i ho$c sinh yeu th-ch.Yu cu bit
cch chi
v chi mot ca%ch tng i chu+ on&.

$e% Trung Tua%n

ba"n &he,..
IIIW Ca+ 3/a*, 9/0n2 1a*T C 3/*+:
pha%p
9h("i
l#($n&
.a%ch to
ch#%c
$(63an 78 9au:
ba"i ho$c.
-òay ca%c kh(%p.
-9)o" ch(i PRet ba$nQ.
B(63an + :a8n(
;< Riem t)a
- Ph#(n& pha%p !a" ca%ch a%nh
&ia%/nh# ba"i >G.
;^ ( ket ho$c k* 2/&! cu"n& hs he
thon& la$i nh#7n& kien th#%c,kH
naIn& a7 ho$c t)on& ho$c k* 2 Lten
&o$i,khau lenh, ca%ch th#$c hien<.
K &! &o$i ; so hs la"m ma8u,ket
h($p nhan ?e%t neu nh#7n& sai lam
!a" ca%ch s#+a ch#7a.
K nhan ?e%t a%nh &ia%,khen
n&($i,bieu 5#(n& ca%c
9ap the !a" ca% nhan ?uat sa6ce
nha6c nh(+ ca%c ton ta$i can kha6c
phu$c.
>< 9)o" ch(i/ P3ua 0&#$aQhoagc t)o"
ch(i hs #a th-ch.
C(63an K-L, ,3u+(
-'! con& bo ket qua+ kiem t)a.
nha".
GC
;D-::C
D-;MC
@-EC

Tuan: 1] Th ba ngay
thang na! 2"
9H\] ZiY./ l(%p >
!&N T$6 TP HC K I

$e% Trung Tua%n
B$"I : B!I HNH B!I NGU@ H$" RE"N %U?EN T
THE= C B$EN
I()u*+ ,i-.u:
-ABn tap h($p ha"n& n&an&, 5o%n& ha"n&, i eu, yeu cau H th#$c
hien t#(n& oi ch-nh ?a%c
-ABn i !#($t ch#(%n& n&a$i !at thap, i chuyen h#(%n& pha+i, t)a-.
Yeu cau H th#$c hien #($c on& ta%c thuan thu$c
-.h(i t)o" ch(i Pê"o uoi chuotQ. Yeu cau biet tham &ia ch(i t#(n&
oi chu+ on&
II( BXa 9i-57 \a p34n2 ,i-0n(
-4e sinh an toa"n san t)#("n&.
-.o"i !a" ke+ sajn ca%c !a$ch cho tap i !#$(t ch#(%n& n&a$i !at !a" i
chuyen h#(%n& pha+i, t)a%i
III( N/0i 1un2 \a 634n2 p3ap l-.n lp(
0oi 5un& 9h("i
l#($n&
.a%ch to ch#%c
$(63an 78 9au:
-0han l(%p pho bien noi 5un& &i(" ho$c.
-.a+ l(%p cha$y cham theo ; ha"n& 5o$c ?un&
quanh san tap
B(63an + :a8n
a<ABn tap h($p ha"n& n&an&, 5o%n& ha"n& i
eu ;-@ ha"n& 5o$c
-.a%c to tap luyen theo khu !#$c a7 quy
nh, yeu cau mo8i H eu #($c la"m ch=
huy -t nhat ; lan
-'4 i en t#"n& to quan sa%t nha6c nh(+,
5u%p (7 H
b<ABn i !#$(t ch#(%n& n&a$i !at, i chuyen
h#(%n& pha+i, t)a%i
-.a+ l(%p cu"n& th#$c hien theo oi h*nh ha"n&
5o$c, mo8i em ca%ch nhau :->m
-'4 ieu khien chun& !a" nha6c nh(+ ca%c em
a+m ba+o an toa"n t)at t#$
c9#"n& to t)*nh 5ie8n i eu theo ;-@ ha"n&
5o$c !a" i chuyen h#(%n& pha+i t)a%i
c<.h(i t)o" ch(i Pê"o uoi chuot/
-.o% the cu"n& ; lu%c cho :-> oi cu"n& cha$y,
uoi nh#n& pha+i chu% y% nha6c ca%c em a+m
ba+o an toa"n
C^63an K-L, ,3u+
-3#%n& ta$i cho8 !o8 tay !a" ha%t
GC-FC
:M
-::C
;MC-
;:C
@-GC

H tap theo to

H th#$c hien
t)o" ch(i

$e% Trung Tua%n

-'4 cu"n& H he thon& ba"i !a" nhan ?e%t
-'4 &iao ba"i tap !e nha"/ ABn ca%c noi 5un&
hJ99.B
Tuan: 1] Th nm ngay
thang #2 na! 2"
9H\] ZiY./ l(%p >
!&N T$6 B!I HNH B!I NGU@
B$"I T$6 RE"N %U?EN T THE= C B$EN
I()u*+ ,i-.u:
-ABn tap h($p ha"n& n&an&, 5o%n& ha"n&, i eu theo ;-@ ha"n& 5o$c. Yeu
cau H t#(n& oi ch-nh ?a%c
oi chu+ on&
II( BXa 9i-57 \a p34n2 ,i-0n(

$e% Trung Tua%n
0oi 5un& 9h("i
l#($n&
.a%ch to ch#%c
$(63an 78 9au:
-.a+ l(%p cha$y cham theo ; ha"n& 5o$c ?un&
quanh san tap
-.h(i t)o" ch(i PRe%o c#a l#"a ?e+Q
B(63an + :a8n
a<ABn tap h($p ha"n& n&an&, 5o%n& ha"n& i
eu ;-@ ha"n& 5o$c
nh, yeu cau mo8i H eu #($c la"m ch=
huy -t nhat ; lan
5u%p (7 H
b<ABn i !#$(t ch#(%n& n&a$i !at, i chuyen
h#(%n& pha+i, t)a%i
-.a+ l(%p cu"n& th#$c hien theo oi h*nh
ha"n& 5o$c, mo8i em ca%ch nhau :->
-'4 ieu khien chun& !a" a+m ba+o an
toa"n t)at t#$
c9#"n& to t)*nh 5ie8n i eu theo ;-@ ha"n&
5o$c !a" i chuyen h#(%n& pha+i t)a%i
-.o% the cu"n& ; lu%c cho :-> oi cu"n&
cha$y, uoi nh#n& pha+i chu% y% nha6c ca%c
em a+m ba+o an toa"n
C^63an K-L, ,3u+
-'4 cu"n& H he thon& ba"i !a" nhan ?e%t
-'4 &iao ba"i tap !e nha"/ ABn ca%c noi
5un& hJ99.B !a" nha6c nh(+ H ch#a hoa"n
tha"nh pha+i on luyen th#("n& ?uyen
GC-FC
:M
-::C
;MC-
;:C
@-GC

H tap theo to

H th#$c hien
t)o" ch(i

Tuan: 1Z Th ba ngay "3
thang "# na! 2"#2
THE DUC: lp 3
Bai 3U : TQ/ +3i #T3/8 n3a8T'
2.)u*+ ,i-.u/

$e% Trung Tua%n

-ABn ca%c ba"i tap hJ99.B. Yeu cau th#$c hien (+ m#%c o t#(n&
oi ch-nh ?a%c
-Ho$c t)o" ch(i P9ho+ nha+yQ. Yeu cau biet ca%ch ch(i !a" tham &ia ch(i
(+ m#%c ban au
II( BXa 9i-57 \a p34n2 ,i-0n(
-.o"i !a" ke+ sajn ca%c !a$ch , 5u$n& cu$ cho luyen tap ba"i hJ99.B !a"
t)o" ch(i
6H$FN N!I DUNG H$" ?E&U C$FU %HB BIEN 6H$6
T! CHC
1W 63an 78 9au(
-'! nhan l(%p, pho bien noi 5un&, yeu
cau ba"i ho$c.
-Rh(+i on&/òay co, tay !ai, ?oay khuy+u
tay, n&hien& l#("n, ?oay hon&, ?oay
&oi,?oay co tay co chan.
9)o" ch(i P'4 t#$ cho$n.Q
;W 63an + :a8n
(!.n ,a0p Q-n luT-0n ,4 ,3-L + :a8n(
klan au &ia%o !ien ho nhp.'4 nhan
?e%t s#+a sai.
`&ia%o !ien phan to tap luyen,to
t)#(+n& ch= huy.
kkhi chia to tap luyen &ia%o !ien i
quan sa%t !a" nhan ?e%t s#+a ch#7a
ktng to bao cao giao 2ie%n/sau khi
chia to tap luyen. 9#" > @ phu%t th* tap
t)un& l(%p !a" t#"n& to t)#(+n& len ba%o
ca%o t*nh h*nh tap luyen t)on& to.
Ktro chi 3 tho, nha,yQ
&ia%o !ien neu ten t)o" ch(i sau o%
t)ien khai oi h*nh ch(i.
k.ho ch(i ch-nh th#%c
3W 63an K-L, ,3u+
9ha+ lo+n& ca%c c( kh(%p
.u"n& Hs he thon& ba"i ho$c
0han ?e%t !a" &iao ba"i tap !e nha"
GC-FC
:M -::C
;MC-;:C
@-GC

$e% Trung Tua%n

Tuan: 1Z Th t ngay "& thang
"# na! 2"#2
THE DUC: lp 3
Bai 3]: !&n 9/0i 3On3 9/0i n2uPC TQ/ +3i # T3/8
n3a8T'
2.)u*+ ,i-.u/
-ABn tap h($p ha"n& n&an& 5o%n& ha"n&, iem so t)ien khai oi
h*nh e tap ba"i the 5u$c pha%t t)ien chun&. Yeu cau th#$c hien
thuan thu$c ky7 naIn& (+ m#%c t#(n& oi chu+ on&
-.h(i t)o" ch(i P tho+ nha+yQ. Yeu cau biet ca%ch ch(i !a" ch(i (+
m#%c ban au c( s#$ chu+ on&
II( BXa 9i-57 \a p34n2 ,i-0n(
-4e sinh an toa"n san t)#("n& a+m ba+o an toa"n luyen tap
-.o"i !a" ke+ sajn ca%c !a$ch cho tap luyen ba"i tap hJ99.B !a" t)o"
ch(i
222. N/0i 1un2 \a 634n2 p3ap l-.n lp(
6H$FN N!I DUNG H$" ?E&U C$FU %HB BIEN 6H$6 T!
CHC
1W 63an 78 9au(
'! nhan l(%p, pho bien noi 5un& ba"i
ho$c.
Rh(+i on&/
+ òay co, tay !ai, ?oay khuy+u tay,
n&hien& l#("n, ?oay hon&, ?oay
;W 63an + :a8n
(!.n ,a0p 3*p 3an2 n2an2 1/n2
3an2 9i-57 _/L
?e%t s#+a sai.
`&ia%o !ien phan to tap luyen,to
t)#(+n& ch= huy.
ktng to bao cao giao 2ie%n/sau khi
chia to tap luyen. 9#" > @ phu%t th* tap
t)un& l(%p !a" t#"n& to t)#(+n& len ba%o
ca%o t*nh h*nh tap luyen t)on& to.
GC
;D-::C
D-;MC
@-EC

$e% Trung Tua%n

3W 63an K-L, ,3u+
0han ?e%t !a" &iao ba"i tap !e
nha"
Tuan: ;[ Th ba ngay #"
thang "# na! 2"#2
THE DUC: lp 3
Bai 3Z : !&n 9/0i 3On3 9/0i n2uP
2.)u*+ ,i-.u/
- ABn tap h($p ha"n& n&an& 5o%n& ha"n& i eu theo ;-@ ha"n& 5o$c.
Yeu cau th#$c hien #($c on& ta%c t#(n& oi ch-nh ?a%c
- .h(i t)o" ch(i P9ho+ nha+yQ. Yeu cau biet ca%ch ch(i !a" tham &ia
ch(i t#(n& oi chu+ on&
II( BXa 9i-57 \a p34n2 ,i-0n(
-4e sinh an toa"n san t)#("n& a+m ba+o an toa"n luyen tap
-.o"i !a" ke+ sajn ca%c !a$ch cho tap luyen ba"i tap oi h*nh oi
n&u7 !a" ch(i t)o" ch(i.
6H$FN N!I DUNG H$" ?E&U C$FU %HB
BIEN 6H$6 T!
CHC
1W 63an 78 9au(
'! nhan l(%p, pho bien noi 5un&, yeu
cau ba"i ho$c.
-Rh(+i on&/
+ òay co, ?oay kh(%p !ai, tay !ai, ?oay
khuy+u tay, n&hien& l#("n, ?oay hon&, ?oay
;W 63an + :a8n
(!.n ,a0p 3*p 3an2 n2an2 1/n2 3an2
9i-57 _/L 9i 9-u
?e%t s#+a sai.
`&ia%o !ien phan to tap luyen,to t)#(+n&
ch= huy.
kkhi chia to tap luyen &ia%o !ien i quan
GC
;D-
::C
D-;MC

$e% Trung Tua%n
sa%t !a" nhan ?e%t s#+a ch#7a
ktng to bao cao giao 2ie%n/sau khi chia
to tap luyen. 9#" > @ phu%t th* tap t)un&
l(%p !a" t#"n& to t)#(+n& len ba%o ca%o t*nh
h*nh tap luyen t)on& to.
&ia%o !ien neu ten t)o" ch(i sau o% t)ien
khai oi h*nh ch(i.
3W 63an K-L, ,3u+
@-EC

Tuan: ;[ Th t ngay ## thang
"# na! 2"#2
THE DUC: lp 3
Bai G[: TQ/ +3i # %/ +/ ,i-Lp _4+'
2.)u*+ ,i-.u
CABn on& ta%c i eu theo ;-@ ha"n& 5o$c. Yeu cau th#$c hien
on& ta%c (+ m#%c t#(n& oi u%n&
-Ho$c t)o" ch(i Plo" co" tiep s#%cQ. Yeu cau biet ca%ch ch(i !a"
b#(%c au tham &ia t)o" ch(i
II( BXa 9i-57 \a p34n2 ,i-0n(
-.o"i !a" ke+ sajn ca%c !a$ch o !a$ch cho tap luyen oi h*nh oi
n&u7 !a" t)o" ch(i Plua #("n& loiQ !a" PJo" co" tiep s#%cQ.
BIEN 6H$6 T!
CHC
1W 63an 78 9au(
'! nhan l(%p, pho bien noi 5un&,
yeu cau ba"i ho$c.
Rh(+i on&/
khuy+u tay, n&hien& l#("n, ?oay hon&,
?oay &oi,?oay co tay co chan.
;W 63an + :a8n
GC
;D-::C

$e% Trung Tua%n

(!.n 9i 9-u ,3-/ 1`G 3an2 1/*+
klan au &ia%o !ien phan to tap
luyen,to t)#(+n& ch= huy.
ktng to bao cao giao 2ie%n/sau khi chia
to tap luyen. 9#" > @ phu%t th* tap t)un&
l(%p !a" t#"n& to t)#(+n& len ba%o ca%o
t*nh h*nh tap luyen t)on& to.
Ktro chi 3 lo co tie0p 4cQ
3W 63an K-L, ,3u+
ùon& l(%p
D-;MC
@-EC

Tuan: ;1 Th ba ngay 3#
thang "# na! 2"#2
THE DUC: lp 3
Bai G1 : N3a8T 1a.T
2.)u*+ ,i-.u/
- Ho$c nha+y 5ay ca% nhan kieu chu$m : chan. Yeu cau th#$c hien
#($c on& ta%c (+ m#%c c( ba+n u%n&
- .h(i t)o" ch(i PJo" co" tiep s#%cQ. Yeu cau na6m #($c ca%ch ch(i !a"
biet tham &ia ch(i (+ m#%c t#(n& oi chu+ on&
II( BXa 9i-57 \a p34n2 ,i-0n(
- .o"i , 5u$n& cu$ ; em ; 5ay nha+y !a" san ch(i cho t)o" ch(i nh# (+
ba"i @M
BIEN 6H$6 T!
CHC
1W 63an 78 9au(
cau ba"i ho$c.
-Rh(+i on&/
-òay co, ?oay kh(%p !ai, tay !ai, ?oay
GC

$e% Trung Tua%n

;W 63an + :a8n
(3/*+ n3a8T 1a.T +a n3a.n Ki-5u +3u*7
; +3a.n
k&ia%o !ien neu ten ba"i tap !a" la"m
ma8u on& ta%c,ket h($p &ia+i th-ch t#"n&
c#+ on& mot e ho$c sinh na6m #($c.
kta$i cho tap khon& 5ay,mo pho+n&
on& ta%c chao 5ay quay 5ay !a" cho hs
tap chu$m : chan bat nha+y khon&
5ay,)oi chuyen qua tap co% 5ay.
3W 63an K-L, ,3u+
;D-::C
D-;MC
@-EC

Tuan: ;1 Th t ngay # thang
"2 na! 2"#2
THE DUC: lp 3
Bai G;: !&n n3a8T 1a.T C TQ/ +3i #%/ +/ ,i-Lp
_4+'
2.û$c tieu/
-ABn nha+y 5ay ca% nhan kieu chu$m : chan. Yeu cau th#$c hien
-.h(i t)o" ch(i PJo" co" tiep s#%cQ. Yeu cau" biet ca%ch ch(i !a"
ch(i (+ m#%c t#("n oi chu+ on&
22. 3a iem !a" ph#(n& tien (
-4e sinh an toa"n san t)#("n& a+m ba+o a+m an toa"n luyen tap
-.o"i !a" 5u$n& cu$ ; em nha+y 5ay !a" ke+ san ch(i t)o" ch(i nh# (+
ba"i @M.
222. 0oi 5un& !a" ph#(n& pha%p len l(%p.
BIEN 6H$6 T!

$e% Trung Tua%n

CHC
1W 63an 78 9au(
cau ba"i ho$c.
Rh(+i on&/òay co, ?oay kh(%p !ai, tay !ai,
?oay khuy+u tay, ?oay hon&, ?oay &oi,?oay
co tay co chan.
;W 63an + :a8n
(/.n n3a8T 1a.T +a n3a.n Ki-5u +3u*7 ;
+3a.n
kkta$i cho tap khon& 5ay,mo pho+n&
5ay,)oi chuyen qua tap co% 5ay
khs #%n& ta$i cho tap so 5ay,chao
5ay.quay 5ay !a" nha+y kieu chu$m :
chan.
kcho ca+ l(%p nha+y on& loa$t ; lan.&ia%o
!ien i quan sa%t s#7a ch#7a.
khai t)o" ch(i.
3W 63an K-L, ,3u+
GC
;D-::C
D-;MC
@-EC

Tuan: ;; Th ba ngay )
thang "2 na! 2"#2
THE DUC: lp 3

Bai G3: !&n n3a8T 1a.TCTQ/ +3i #%/
+/ ,i-Lp _4+'
2.)u*+ ,i-.u/
-ABn nha+y 5ay ca% nhan kieu chu$m : chan. Yeu cau th#$c hien
-.h(i t)o" ch(i PJo" co" tiep s#%cQ.Yeu cau biet ca%ch ch(i !a" ch(i (+
m#%c t#(n& oi chu+ on&

$e% Trung Tua%n

II( BXa 9i-57 \a p34n2 ,i-0n(
-4e sinh an toa"n san t)#("n& luyen tap
-.o"i !a" 5u$n& cu$, ; em mot 5ay nha+y !a" ke+ san cho t)o" ch(i
6H$FN N!I DUNG H$" ?E&U
C$FU
%HB BIEN 6H$6 T!
CHC
1W 63an 78 9au(
ba"i ho$c.
Rh(+i on&/òay co, ?oay kh(%p
!ai, tay !ai, ?oay khuy+u tay,
n&hien& l#("n, ?oay hon&, ?oay
;W 63an + :a8n
(/.n n3a8T 1a.T +a n3a.n Ki-5u
+3u*7 ; +3a.n
kkta$i cho tap khon& 5ay,mo
pho+n& on& ta%c chao 5ay quay
5ay !a" cho hs tap chu$m : chan
bat nha+y khon& 5ay,)oi chuyen
qua tap co% 5ay
5ay.quay 5ay !a" nha+y kieu
chu$m : chan.
kkhi chia to tap luyen &ia%o !ien
i quan sa%t !a" nhan ?e%t s#+a
ch#7a
kcho ca+ l(%p nha+y on& loa$t ;
lan.&ia%o !ien i quan sa%t s#7a
ch#7a.
&ia%o !ien neu ten t)o" ch(i sau
o% t)ien khai oi h*nh ch(i.
3W 63an K-L, ,3u+
0han ?e%t !a" &iao ba"i tap
!e nha"
GC
;D-::C
D-;MC
@-EC

$e% Trung Tua%n

Tuan: ;; Th t ngay 8 thang
"2 na! 2"#2
THE DUC: lp 3

Bai GG: !&n n3a8T 1a.TCTQ/ +3i #%/ +/
,i-Lp _4+'
I.)u*+ ,i-.u/
-ABn nha+y 5ay ca% nhan kieu chu$m : chan. Y. th#$c hien on&
ta%c (+ m#%c t#(n& oi u%n&
-.h(i t)o" ch(i P Jo" co% tiep s#%cQ. Yeu cau biet ca%ch ch(i !a" ch(i
t#(n& oi chu+ on&
II( BXa 9i-57 \a p34n2 ,i-0n(
-.o"i 5u$n& cu$, hai em ; 5ay nha+y !a" chuan b san cho t)o" ch(i.
6H$FN N!I DUNG H$" ?E&U C$FU %HB BIEN 6H$6 T!
CHC
1W 63an 78 9au(
yeu cau ba"i ho$c.
Rh(+i on&/
;W 63an + :a8n
(/.n n3a8T 1a.T +a n3a.n Ki-5u +3u*7
; +3a.n
chan.
GC
;D-
::C
D-;MC
@-EC

$e% Trung Tua%n

3W 63an K-L, ,3u+

Tuan: ;3 Th ba ngay #& thang
"2 na! 2"#2
THE DUC: lp 3
Bai GY : !&n TQ/ +3i #C3uT-n :/n2 ,i-Lp _4+'
2.)u*+ ,i-.u/
-ABn nha+y 5ay kieu chu$m : chan. Yeu cau th#$c hien on& ta%c
(+ m#%c t#(n& oi ch-nh ?a%c
-.h(i t)o" ch(i P.huyen bo%n& tiep s#%cQ. Yeu cau biet ca%ch ch(i
!a" tham &ia ch(i t#(n& oi chu+ on&
II( BXa 9i-57 \a p34n2 ,i-0n(
-.o"i !a" ke+ sajn ca%c !a$ch cho t)o" ch(i ma" H #a th-ch.
BIEN 6H$6 T!
CHC
1W 63an 78 9au(
cau ba"i ho$c.
Rh(+i on&/òay co, ?oay kh(%p !ai, tay
!ai, ?oay khuy+u tay, ?oay hon&, ?oay
;W 63an + :a8n
(/.n n3a8T 1a.T +a n3a.n Ki-5u +3u*7
; +3a.n
chan.
GC
;D-
::C
D-;MC

$e% Trung Tua%n
Ktro chi 3 chuye+n bong tie0p 4cQ
3W 63an K-L, ,3u+
@-EC

Tuan: ;3 Th t ngay #1
thang "2 na! 2"#2
THE DUC: lp 3

Bai GN : !&n TQ/ +3i +3uT-n :/n2 ,i-Lp _4+
2.)u*+ ,i-.u/
-ABn nha+y 5ay kieu chu$m : chan. Yeu cau th#$c hien on& ta%c
-.h(i t)o" ch(i P.huyen bo%n& tiep s#%cQ. Yeu cau biet ca%ch ch(i
!a" tham &ia ch(i t#(n& oi chu+ on&
II( BXa 9i-57 \a p34n2 ,i-0n(
-.o"i !a" ke+ sajn ca%c !a$ch cho t)o" ch(i ma" H #a th-ch.
BIEN 6H$6 T!
CHC
1W 63an 78 9au(
cau ba"i ho$c.
;W 63an + :a8n
(/.n n3a8T 1a.T +a n3a.n Ki-5u
+3u*7 ; +3a.n
G-EC
;D-
::C

$e% Trung Tua%n

chan.
kcho ca+ l(%p nha+y on& loa$t ;
lan.&ia%o !ien i quan sa%t s#7a ch#7a.
Ktro chi 3 chuye+n bong tie0p 4cQ
3W 63an K-L, ,3u+
D-;MC
@-GC

Tuan: ;G Th ba ngay 2#
thang "2 na! 2"#2
THE DUC: lp 3
Bai GU: C !&n n3a8T 1a.T Ki-5u +3u*7 3ai +3a.n
C TQ/ +3i #N-7 :/n2 ,Qun2 9b+3'
2.)u*+ ,i-.u/
-ABn nha+y 5ay kieu chu$m : chan. Yeu cau th#$c hien on&
-.h(i t)o" ch(i P0e%m bo%n& t)u%n& -chQ. Yeu cau biet ca%ch ch(i
!a" tham &ia ch(i (+ m#%c t#(n& oi chu+ on&
II( BXa 9i-57 \a p34n2 ,i-0n(
-.o"i , 5u$n& cu$, mot so !at e ne%m nh# bo%n& cao su hoagc
bo%n& 5a nhoi ca%t.Re+ sajn !a$ch &i(%i ha$n, ca%c !a$ch &i(%i ha$n
!e ph-a t)#(%c >-Em !e7 ca%c !o"n& t)o"n on& tam e la"m -ch
hoagc 5u"n& ca%c !at kha%c la"m -ch. .huan b : em ; 5ay nha+y
BIEN 6H$6 T!
CHC
1W 63an 78 9au(
cau ba"i ho$c.
G-EC

$e% Trung Tua%n

;W 63an + :a8n
ABn nha+y 5ay ca% nhan kieu chu$m :
chan
Ktro chi 3 ne! bong trung -5chQ
3W 63an K-L, ,3u+
;D-
::C
D-
;MC
@-GC

Tuan: ;G Th t ngay 22
thang "2 na! 2"#2
THE DUC: lp 3

Bai G]: !&n n3a8T 1a.TCTQ/ +3i #N-7 :/n2
,Qun2 9b+3'
2.)u*+ ,i-.u/
-ABn nha+y 5ay kieu chu$m :chan. Yeu cau th#$c hien #($c
-.h(i t)o" ch(i P0e%m t)u%n& -chQ . Yeu cau biet ca%ch ch(i !a"
ch(i (+ m#%c t#(n& oi chu+ on&
II( BXa 9i-57 \a p34n2 ,i-0n(
-.o"i , 5u$n& cu$, mot so !at e ne%m nh# bo%n& cao su hoagc
bo%n& 5a nhoi ca%t.Re+ sajn !a$ch &i(%i ha$n, ca%c !a$ch &i(%i ha$n
!e ph-a t)#(%c >-Em !e7 ca%c !o"n& t)o"n on& tam e la"m -ch
hoagc 5u"n& ca%c !at kha%c la"m -ch. .huan b : em ; 5ay
nha+y

$e% Trung Tua%n

BIEN 6H$6 T!
CHC
1W 63an 78 9au(
cau ba"i ho$c.
;W 63an + :a8n
(/.n n3a8T 1a.T +a n3a.n Ki-5u +3u*7
; +3a.n
'4 neu ten t)o" ch(i !a" t)ien khai oi
h*nh ch(i.
3W 63an K-L, ,3u+
G-EC
;D-
::C
D-;MC
@-GC

Tuan: ;Y Th ba ngay 28
thang "2 na! 2"#2
THE DUC: lp 3
Bai GZ : !&n n3a8T 1a.TCTQ/ +3i #N-7 :/n2
,Qun2 9b+3'
I.)u*+ ,i-.u/
-ABn nha+y ay kieu chu$m : chan. Yeu cau th#$c hien on&
-.h(i t)o" ch(i P0e%m bo%n& t)u%n& -chQ hoagc t)o" ch(i '! cho$n. Yeu
cau biet ca%ch ch(i !a" ch(i t#(n& oi chu+ on&

$e% Trung Tua%n

II( GD>N</ 9ap cho ca%c em co% t-nh nhanh nhe$n, pha+n #%n& nhanh,
khi &agp s#$ co t)on& cuoc son& ha"n& n&a"y !a" ne% t)a%nh ca%c t*nh
huon& n&uy hiem khi &agp pha+i.
III( BXa 9i-57 \a p34n2 ,i-0n(
-4e sinh san t)#("n& a+m ba+o an toa"n luyen tap -.o"i , mot so
5u$n& cu$ e tap luyen
BIEN 6H$6 T!
CHC
1W 63an 78 9au(
cau ba"i ho$c.
;W 63an + :a8n
(/.n n3a8T 1a.T +a n3a.n Ki-5u +3u*7
; +3a.n
3W 63an K-L, ,3u+
G-EC
;D-
::C
D-;MC
@-GC

Tuan: ;Y Th t ngay 2( thang "2
na! 2"#2
9H\] ZiY./ l(%p >
Bai Y[: C !&n :ai ,3-5 1u*+ p3a, ,Qi-5n +3un2CN3a8T
1a.T(

$e% Trung Tua%n

CTQ/ +3i : #N-7 :/n2 ,Qun2 9b+3'
I.)u*+ ,i-.u/
-ABn ba"i the 5u$c pha%t t)ien chun& L9ap !(%i hoa hoagc c("<.Yeu cau
thuoc ba"i !a" biet ca%ch th#$c hien #($c on& ta%c !(%i hoa hoagc
c(" (+ m#%c c( ba+n u%n&
-ABn nha+y 5ay kieu chu$m : chan. Yeu cau th#$c hien on& ta%c (+
m#%c t#(n& oi u%n&
-.h(i t)o" ch(i P0e%m bo%n& t)u%n& -ch P
II( GD>N</ 9ap cho ca%c em co% t-nh nhanh nhe$n, pha+n #%n& nhanh,
khi &agp s#$ co t)on& cuoc son& ha"n& n&a"y !a" ne% t)a%nh ca%c t*nh
huon& n&uy hiem khi &agp pha+i.
-4e sinh an toa"n san t)#("n&..o"i , 5u$n& cu$, mot so !at e ne%m
nh# bo%n& cao su hoagc bo%n& 5a .Re+ sajn !a$ch &i(%i ha$n, ca%c !a$ch
&i(%i ha$n !e ph-a t)#(%c >-Em !e7 > !o"n& t)o"n on& tam
IH( N/0i 1un2 \a 634n2 p3ap l-.n lp(
BIEN 6H$6 T!
CHC
1W 63an 78 9au(
cau ba"i ho$c.
!ai, ?oay khuy+u tay, n&hien& l#("n, ?oay
hon&, ?oay &oi,?oay co tay co chan.
;W 63an + :a8n
òn ba"i the 5u$c pha%t t)ien chun& !(%i c("
hoagc hoa.
k'ia%o !ien 5a"n ha"n& t)ien khai oi h*nh
on& 5ie8n the 5u$c
on nha+y 5ay ca% nhan kieu chu$m : chan
kkta$i cho tap khon& 5ay,mo pho+n& on&
ta%c chao 5ay quay 5ay !a" cho hs tap
chu$m : chan bat nha+y khon& 5ay,)oi
chuyen qua tap co% 5ay
khai oi h*nh ch(i.
3W 63an K-L, ,3u+
G-EC
;D-::C
D-;MC
@-GC

$e% Trung Tua%n


Tuan: ;N Th ba ngay '
thang "3 na! 2"#2
THE DUC: lp 3
Bai Y1: N3a8T 1a.T I,Q/ +3i #H/an2 $n3CH/an2
?-Ln'
I.)u*+ ,i-.u/
-ABn ba"i the 5u$c pha%t t)ien chun& !(%i hoa hoagc c(". Yeu cau
thuoc ba"i !a" th#$c hien on& ta%c (+ m#%c t#(n& oi u%n&
-ABn nha+y 5ay kieu chu$m : chan. Yeu cau th#$c hien #($c on&
ta%c (+ m#%c t#(n& oi ch-nh ?a%c !a" nan& cao tha"nh t-ch
-Ho$c t)o" ch(i PHoa"n& Unh-Hoa"n& YenQ
II( GD>N</ 9ap cho H biet pha+n #%n& nhanh !a" luon tap luyen
cho tay, chan nhanh nhe$n, kho+e khoa6n.
-4e sinh an toa"n san t)#("n&..huan b co"i 5u$n& cu$, 5ay nha+y !a"
BIEN 6H$6 T!
CHC
1W 63an 78 9au(
cau ba"i ho$c.
-Rh(+i on&/òay co, ?oay kh(%p !ai, tay
;W 63an + :a8n
ABn nha+y 5ay ca% nhan kieu chu$m :
chan
Ktro chi 3 hoang anh hoang ye0nQ
G-EC
;D-
::C
D-;MC

$e% Trung Tua%n

&ia%o !ien neu ten t)o" ch(i !a" t)ien
khai oi h*nh ch(i.
3W 63an K-L, ,3u+
@-GC

Tuan: ;N Tht ngay ")
thang "3 na! 2"#2
THE DUC: lp 3
Bai Y;: CN3a8T 1a.T Ki-5u +3u*7 ; +3a.n
CTQ/ +3i I #H/an2 $n3CH/an2 ?-Ln'
2.)u*+ ,i-.u/
-Riem t)a nha+y 5ay kieu chu$m : chan. Yeu cau th#$c hien on&
ta%c t#(n& oi ch-nh ?a%c
-.h(i t)o" ch(i PHoa"n& Unh- Hoa"n& Yen. Yeu cau b#(%c au biet
tham &ia ch(i t#(n& oi chu+ on&
II( GD>N</he"n luyen cho ca%c em biet ca%ch ?#+ 5u$n& oi chan khi
nha+y !a" t-nh nhanh nhe$n khi s#+ 5u$n& oi chan
-4e sinh an toa"n san t)#("n&..huan 5ay nha+y, ke+ san ch(i t)o"
ch(i
BIEN 6H$6 T!
CHC
1W 63an 78 9au(
yeu cau ba"i ho$c.
Rh(+i on&/òay co, ?oay kh(%p !ai,
tay !ai, ?oay khuy+u tay, ?oay hon&,
;W 63an + :a8n
(A&n ba"i the 5u$c pha%t t)ien chun&.
-Riem t)a nha+y 5ay.
-Ph#(n& pha%p !a" ca%ch a%nh &ia%.
-Riem t)a theo t)*nh t#$ : em.
-Hoa"n tha"nh/ nha+y lien tu$c t#" > lan
t)(+ len.on& ta%c co% t-nh nhp
ieu.nh#n& phoi h($p toa"n than
Lchan,n&#("i tay<
G-EC
;D-
::C
D-;MC

$e% Trung Tua%n
-.h#a hoa"n tha"nh/ khon& nha+y #($c
lien tu$c > lan,on& ta%c phoi h($p
&i#7a tay chan than n&#("i ch#a
tot,thieu t-ch c#$c t)on& tap luyen.
K9ro chi 3 hoang anh hoang ye0nQ
&ia%o !ien neu ten t)o" ch(i , t)ien
khai oi h*nh ch(i.
-.ho ch(i ch-nh th#%c
3W 63an K-L, ,3u+
0han ?e%t !a" a%nh &ia% tiet kiem
t)a
@-GC

Tuan: ;U Th ba ngay #3
thang "3 na! 2"#2
THE DUC: lp 3
Bai Y3: C!&n :ai ,3-5 1u*+ p3a, ,Qi-5n +3un2
CTQ/ +3iC #H/an2 $n3CH/an2 ?-Ln'
I.)u*+ ,i-.u/
-ABn ba"i the 5u$c pha%t t)ien chun& D on& ta%c L9ap !(%i hoa hoagc
c("<.Yeu cau thuoc ba"i !a" biet ca%ch th#$c hien #($c on& ta%c
-.h(i t)o" ch(i PHoa"n& Unh-Hoa"n& YenQ. Yeu cau biet ca%ch ch(i
!a" tham &ia ch(i ; ca%ch chu+ on&
IIGD>N<:he"n luyen cho ho$c sinh th#("n& ?uyen tap the 5u$c e
taIn& c#("n& s#%c kho+e e b(%t bnh tat.
-4e sinh an toa"n san t)#("n&..huan b san cho t)o" ch(i !a" hoa
hoagc c(" o+ e cam
BIEN 6H$6 T!
CHC
1W 63an 78 9au(
-'! nhan l(%p, pho bien noi 5un&,
yeu cau ba"i ho$c.
-Rh(+i on&/
G-EC

$e% Trung Tua%n

;W 63an + :a8n
!(%i c(" hoagc hoa.
-'ia%o !ien 5a"n ha"n& t)ien khai oi
h*nh on& 5ie8n the 5u$c-ABn ba"i
the 5u$c
-.o% the 5u"n& nha$c hoagc t)on&.
K9ro chi 3hoang anh hoang ye0nQ
-'ia%o !ien neu ten t)o" ch(i sau o%
3W 63an K-L, ,3u+
nha"
;D-::C
D-;MC
@-GC

Tuan: ;U Th t ngay #&
thang "3 na! 2"#2
9H\] ZiY./ l(%p >
Bai YG: C!&n :ai ,3-5 1u*+ p3a, ,Qi-5n +3un2(
I.)u*+ ,i-.u/
!a" tham &ia ch(i ; ca%ch chu+ on&, nhanh nhe$n
II( GD>N</ he"n luyen cho ho$c sinh th#("n& ?uyen tap the 5u$c e
taIn& c#("n& s#%c kho+e e b(%t bnh tat !a" t-nh nhanh nhe$n, pha+n
#%n& nhanh khi tham &ia ca%c t)o" ch(i.
-4e sinh an toa"n san t)#("n&.san cho t)o" ch(i !a" mo8i H mot
bon& hoa hoagc c(" o+ e cam
BIEN 6H$6 T!
CHC
1W 63an 78 9au(

$e% Trung Tua%n

yeu cau ba"i ho$c.
-Rh(+i on&/
;W 63an + :a8n
!(%i c(" hoagc hoa.
h*nh on& 5ie8n the 5u$c
-ABn ba"i the 5u$c
-9ap theo nhp t)on& hoagc c(" e sinh
on& buoi tap.
Ktro chi 3hoang anh hoang ye0nQ
3W 63an K-L, ,3u+
nha"
G-EC
;D-
::C
D-;MC
@-GC

Tuan: ;] Th ba ngay 2"
thang "3 na! 2"#2
THE DUC: lp 3
Bai YY: C!&n :ai ,3-5 1u*+ p3a, ,Qi-5n +3un2
I.)u*+ ,i-.u/
!a" tham &ia ch(i ; ca%ch chu+ on&
II( GD>N</ he"n luyen cho ho$c sinh th#("n& ?uyen tap the 5u$c e
taIn& c#("n& s#%c kho+e e b(%t bnh tat !a" t-nh nhanh nhe$n, pha+n
#%n& nhanh khi tham &ia ca%c t)o" ch(i.

$e% Trung Tua%n

- 4e sinh an toa"n san t)#("n&.san cho t)o" ch(i !a" mo8i H mot
bon& hoa hoagc c(" o+ e cam IH( N/0i 1un2 \a 634n2 p3ap
l-.n lp(
BIEN 6H$6 T!
CHC
1W 63an 78 9au(
yeu cau ba"i ho$c.
-Rh(+i on&/
;W 63an + :a8n
!(%i c(" hoagc hoa.
h*nh on& 5ie8n the 5u$c
-9)ien khai oi h*nh on& 5ie8n theo c("
-9ap theo nhp t)on& hoagc c(" e sinh
on& buoi tap.
Ktro chi 3hoang anh hoang ye0nQ
3W 63an K-L, ,3u+
G-
EC
;D-::C
D-;MC
@-GC

Tuan: ;] Th t ngay 2# thang
"3 na! 2"#2
THE DUC: lp 3

Bai YN: C !&n :ai ,3-5 1u*+ p3a, ,Qi-5n +3un2(
C TQ/ +3iC #N3a8T /. ,i-Lp _4+'
I.)u*+ ,i-.u/
-ABn ba"i the 5u$c pha%t t)ien chun& D on& ta%c L9ap !(%i c("<.Yeu cau
thuoc ba"i !a" biet ca%ch th#$c hien #($c on& ta%c (+ m#%c t#(n& oi
ch-nh ?a%c.
-.h(i t)o" ch(i P0ha+y o tiep s#%cQ. Yeu cau biet ca%ch ch(i !a" tham &ia
ch(i ; ca%ch chu+ on&

$e% Trung Tua%n

II(GD>N</he"n luyen cho ho$c sinh co% tho%i quen tap the 5u$c e pha%t
t)ien toa"n 5ien
-.huan b san cho t)o" ch(i !a" mo8i H hai ca%i c(" e cam.
0oi 5un& 9h("i
l#($n
&
.a%ch to ch#%c
$(63an 78 9au:
-.ha$y cham t)en a h*nh t#$ nhien
-3#%n& ta$i cho8 kh(+i on& ca%c kh(%p
B(63an + :a8n.
a<ABn ba"i the 5u$c pha%t t)ien chun& !(%i hoa
hoagc c("
K'! cho ca+ l(%p tap theo oi h*nh on& 5ie8n.
9h#$c hien lien hoa"n :? D nhp.J(%p t)#(+n&
ieu khien.
-'4 theo 5o7i &iu%p (7 s#+a sai cho H.
K9ap luyen theo to, ca%c to t)#(+n& ieu
khien, '4 bao qua%t chun&. Jan cuoi ca%c to
len bieu 5ie8n e thi ua ?em to na"o tap e$p
!a" eu.
cô8i to len th#$c hien @-G on& ta%c bat ky"
theo yeu cau cu+a '4 khon& theo t)at t#$
b<.h(i t)o" ch(i P0ha+y o tiep s#%cQ
-.hia so H t)on& l(%p tha"nh ca%c oi eu nhau,
khi ch(i yeu cau pha+i nha+y u%n& o !a" nha+y
nhanh
-'! neu ten t)o" ch(i, nha6c la$i ca%ch ch(i cho H
ch(i th#+
-.a%ch ch(i/\m so ; bat nha+y lan l#($t t#" o
so ; en o so ;M th* quay la$i tiep tu$c bat
nha+y lan l#($t !e en o so ;, cha$m tay
n&#("i so :. \m so : nhanh cho%n& bat nha+y
nh# so ; !a" c#% lan l#($t nh# the cho e8n het.
Rhon& #($c ?uat pha%t t)#(%c lenh ch(i.
3 63an K-L, ,3u+
-3i la$i h-t th(+ sau.
-'4 cu"n& H he thon& ba"i
-'4 nhan ?e%t, !e nha"/ABn ba"i the 5u$c pha%t
t)ien chun&
G-EC
;D-
::C
D-;MC
@-GC

Tuan: ;Z Th ba ngay 3
thang "& na! 2"#2
9H\] ZiY./ l(%p >

$e% Trung Tua%n

Bai YU: !&n :ai ,3-5 1u*+ p3a,
,Qi-5n +3un2
TQ/ +3iC #N3a8T 9un2 n3a8T n3an3'
I.)u*+ ,i-.u/
-.h(i t)o" ch(i P0ha+y u%n& nha+y nhanhQ. Yeu cau tham &ia ch(i ;
ca%ch chu+ on&
II( GD>N</ he"n luyen cho ho$c biet ca%ch pha%n oa%n !a" pha+n ?a$
nhanh t)on& ca%c t)o" ch(i
-.huan b san cho t)o" ch(i !a" mo8i H mot bon& hoa e eo (+
n&o%n tay hoagc c(" o+ e cam.Re+ sajn > !o"n& t)o"n l(%n, on&
tam e tap ba"i pha%t t)ien chun&
0oi 5un& 9h("i
l#($n&
.a%ch to ch#%c
$(63an 78 9au/
-0han l(%p pho bien noi 5un& &i("
ho$c.
B(63an + :a8n.
a<ABn ba"i the 5u$c pha%t t)ien chun&
!(%i c("
K.a+ l(%p #%n& theo oi h*nh > !o"n&
t)o"n on& tam, mo8i em ca%ch nhau :m.
9ap ba"i the 5u$c pha%t t)ien chun& lien
hoa"n :?D nhp. 9ap :-> lan &i#7a ca%c
lan cho ca%c em n&h= n&(i t-ch c#$c.
B#(%c au cho H la"m quen !(%i ca%ch
?ep h*nh tha"nh ; bon& hoa son& on&.
.o% the ieu khien tap the 5u$c pha%t
t)ien chun& bamn& nhp ho, nha$c t)on&,
&o7 pha%ch
c9hi &i#7a ca%c to ba"i the 5u$c pha%t
t)ien chun&
-9o na"o tap eu u%n& e$p #($c bieu
5#(n&
b<.h(i t)o" ch(i P0ha+y u%n& nha+y
nhanhQ
-'4 chia so H t)on& l(%p tha"nh ca%c oi
E-DC
;D-::C
n-;;C
@-GC

$e% Trung Tua%n

eu nhau !a" yeu cau pha+i nha+y
u%n& nha+y nhanh. '4 neu ten t)o" ch(i
nha6c la$i ca%ch ch(i cho ch(i th#+ ;-: lan
sau o% cho ch(i ch-nh th#%c >-@ lan
3 63an K-L, ,3u+
-3i tha+ lo+n& h-t th(+ sau
-'! nhan ?e%t, &iao ba"i !e nha"/ABn
ba"i 9Z P9.
Tuan: ;Z Th t ngay & thang
"& na! 2"#2
THE DUC: lp 3
Bai Y]: !&n :ai ,3-5 1u*+ p3a, ,Qi-5n +3un2(
TQ/ +3iC #$i K-/ K3/-8'
I()u*+ ,i-.u/
-Ho$c t)o" ch(i PUi ke%o khoe+Q. Yeu cau tham &ia ch(i ; ca%ch chu+
on&
t)ien toa"n 5ien !a" khe%o le%o t)on& ca%c t)o" ch(i.
-4e sinh an toa"n san t)#("n&..huan b san cho t)o" ch(i !a" mo8i H
mot bon& hoa e eo (+ n&o%n tay hoagc c(" o+ e cam.Re+ sajn
> !o"n& t)o"n l(%n, on& tam e tap ba"i pha%t t)ien chun&.
IH . 0oi 5un& !a" Ph#(n& pha%p len l(%p.
0oi 5un& 9h("i
l#($n&
.a%ch to ch#%c
$(63an 78 9au/
-.ha$y cham t)en a h*nh t#$ nhien ;MM-
:MMm
B(63an + :a8n.
a<ABn ba"i the 5u$c pha%t t)ien chun& !(%i
c(".
K'! sa6p ?ep ca%c em #%n& theo oi h*nh
> !o"n& t)o"n on& tam, (+ &i#7a co% > em
#%n& quay l#n& !a"o nhau, magt h#(%n& )a
ca%c ph-a-9at ca+ ca%c em #%n& ca%ch
nhau :m, th#$c hien ba"i the 5u$c lien
G-EC
;D-::C

$e% Trung Tua%n
hoa"n :?D nhp,t#" :-> lan.
b<Ja"m quen !(%i t)o" ch(i PUi ke%o khoe+Q
K'! neu ten t)o" ch(i, sau o% &ia+i th-ch
h#(%n& 5a8n cho H biet ca%ch ch(i
K'4 cho$n : em len th#$c hien on& ta%c,
ca+ l(%p quan sa%t. '4 t)#$c tiep &iu%p (7
cho : em ca%ch na6m co tay nhau, t# the
#%n& cu+a mo8i em. '4 ch= 5a8n cho ca+
l(%p biet the na"o la" u%n& sai, )oi cho
mot so oi ch(i th#+.
- '! cho ca%c em ch(i theo t#"n& oi, sau ;
lan th* oi cagp ch(i kha%c
3( 63an K-L, ,3u+
-'! nhan ?e%t, &iao ba"i tap !e nha".
D-;MC
@-GC

Tuan: 3[ Th ba ngay #"
thang "& na! 2"#2
THE DUC: lp 3
Bai YZ : H/an ,3i-0n :ai ,3-5 1u*+ p3a, ,Qi-5n
+3un2(
H/*+ ,un2 \a :ac, :/n2 +a n3a.n
I.)u*+ ,i-.u/
-Hoa"n thien ba"i the 5u$c pha%t t)ien chun& !(%i hoa hoagc c(". Yeu
cau thuoc ba"i th#$c hien #($c ca%c on& ta%c t#(n& oi ch-nh ?a%c
-Ho$c tun& ba6t bo%n& ca% nhan. Yeu cau th#$c hien (+ m#%c t#(n&
oi u%n&
-.h(i t)o" ch(i PUi ke%o khoe+Q. Yeu cau biet ca%ch ch(i !a" tham &ia
ch(i
II(GD>N</ he"n luyen cho ho$c sinh co% tho%i quen ch(i bo%n& !a" khe%o le%o
t)on& ca%ch ch(i bo%n&
-4e sinh an toa"n san t)#("n&..huan b :-> em ; qua+ bo%n&, san
cho t)o" ch(i !a" mo8i ho$c sinh mot c(" nho+ e cam. Re+ sajn >
!o"n& t)o"n on& tam e tap ba"i the 5u$c pha%t t)ien chun&
IH . 0oi 5un& !a" Ph#(n& pha%p len l(%p.
0oi 5un& 9h("i
l#($n&
.a%ch to ch#%c
$(63an 78 9au:
ho$c.
-3#%n& tha"nh !o"n& t)o"n kh(+i on&
G-EC

$e% Trung Tua%n

ca%c kh(%p
-.h(i t)o" ch(i/ Pket ba$nQ
B(63an + :a8n.
a<ABn ba"i the 5u$c pha%t t)ien chun&
!(%i hoa hoagc c("
-.a+ l(%p cu"n& th#$c hien lien hoa"n
ba"i the 5u$c pha%t t)ien chun& :
lan/@?D nhp. Jan ;/ '4 ch= huye lan :/
5o ca%n s#$ ch= huy, '4 quan sa%t nha6c
nh(+
b<Ho$c tun& !a" ba6t bo%n& bamn& hai tay
-'4 tap h($p H, neu ten on& ta%c
h#(%n& 5a8n ca%ch cam bo%n&, t# the
#%n& chuan b tun& bo%n&, ba6t bo%n&
-.ho ca%c em #%n& ta$i cho8 t#"n& n&#("i
mot tap tun& !a" ba6t bo%n&. .an
h#(%n& 5a8n ca%ch 5i chuyen e ba6t
bo%n&
c<.h(i t)o" ch(i PUo ke%o khoe+Q
-'4 neu ten t)o" ch(i, nha6c la$i ca%ch
ch(i. au khi ca%c em a7 na6m !#7n&
ca%ch ch(i, to ch#%c ch(i ch-nh th#%c
3 63an K-L, ,3u+
-'! nhan ?e%t, &iao ba"i tap !e
nha"/ABn ba"i the 5u$c
;D-::C
D-;MC
@-G

Tuan: 3[ Th t ngay ##
thang & na! 2"#2
THE DUC: lp 3
Bai N[ : >i-57 ,Qa :ai ,3-5 1u*+ p3a, ,Qi-5n +3un2
\i 3/a 3/ad+ +
I()u*+ ,i-.u/
-kiem t)a ba"i the 5u$c pha%t t)ien chun& !(%i hoa hoagc c(". Yeu
cau thuoc ba"i th#$c hien #($c ca%c on& ta%c t#(n& oi ch-nh ?a%c,
u%n& nhp
-9un& bo%n& !a" ba6t bo%n& bamn& hai tay. Yeu cau th#$c hien (+ m#%c
t#(n& oi u%n&
t)ien toa"n 5ien

$e% Trung Tua%n

-.huan b san cho kiem t)a, a%nh 5au G-F 5au cham LHoagc 5au
nhan<, 5au no$ ca%ch 5au kia ;-;,Gm !a" ca%c 5au o% eu namm
t)en ; #("n& thaSn& e cho H #%n& kiem t)a. .huan b cho :->
em ; qua+ bo%n&
0oi 5un& 9h("i
l#($n&
.a%ch to ch#%c
$(63an 78 9au:
-3#%n& tha"nh !o"n& t)o"n kh(+i on& ca%c
kh(%p
B(63an + :a8n(
a<ABn ba"i the 5u$c pha%t t)ien chun& !(%i
hoa hoagc c("
-.a+ l(%p cu"n& th#$c hien lien hoa"n ba"i
the 5u$c pha%t t)ien chun& : lan/@?D
nhp. Jan ;/ '4 ch= huye lan :/ 5o ca%n
s#$ ch= huy, '4 quan sa%t nha6c nh(+
b<Ho$c tun& !a" ba6t bo%n& bamn& hai tay
-'4 tap h($p H, neu ten on& ta%c
h#(%n& 5a8n ca%ch cam bo%n&, t# the
#%n& chuan b tun& bo%n&, ba6t bo%n&
-.ho ca%c em #%n& ta$i cho8 t#"n& n&#("i
mot tap tun& !a" ba6t bo%n&. .an
h#(%n& 5a8n ca%ch 5i chuyen e ba6t
bo%n&
c<.h(i t)o" ch(i PUo ke%o khoe+Q
-'4 neu ten t)o" ch(i, nha6c la$i ca%ch ch(i
!a" cho ca%c em ch(i th#+ ; l#($t. au khi
ca%c em a7 na6m !#7n& ca%ch ch(i m(%i
to ch#%c ch(i ch-nh th#%c
3 63an K-L, ,3u+
nha"/ABn ba"i the 5u$c
G-EC
;D-::C
D-;MC
@-G

Tuan: 31 Th ba ngay #)
thang "& na! 2"#2
THE DUC: lp 3

$e% Trung Tua%n

Ba"i E;/ ABn on& ta%c tun& !a" ba6t bo%n& ca% nhan-9)o"
ch(i PUi ke%o khoe+Q
I()u*+ ,i-.u/
-ABn on& ta%c tun& !a" ba6t bo%n& ca% nhan. Yeu cau biet ca%ch
-.h(i t)o" ch(i PUi ke%o khoe+Q. Yeu cau biet ca%ch ch(i !a" tham &ia
ch(i (+ m#%c t#(n& oi chu+ on&
-.huan b :-> em ; qua+ bo%n&, san cho t)o" ch(i PUi ke%o khoe+Q
0oi 5un& 9h("
i
l#($n
&
.a%ch to ch#%c
$(63an 78 9au:
-.ha$y cham t)en a h*nh t#$ nhien ;MM-:MMm
-3i eu theo nhp, !#"a i !#"a ha%t
-9ap ba"i the 5u$c pha%t t)ien chun&
B(63an + :a8n.
a<ABn on& ta%c tun& !a" ba6t bo%n& ca% nhan
ABn ca%ch cam bo%n&, t# the #%n& chuan b
tun& bo%n&, ba6t bo%n&
An 5i chuyen tun& !a" ba6t bo%n&.u+a mot
so sai th#("n& ma6c /
.ho tap nhieu lan on& ta%c tun& !a" ba6t
bo%n&, ca%c em phoi h($p toa"n than khi th#$c
hien on& ta%c !a" ca%ch 5i chuyen e ba6t
bo%n&. Rhi chuan b ba6t bo%n& ca%c n&o%n tay
nen ?oe" )on&, tiep ?u%c !(%i bo%n& ca%c
n&o%n tay can nhe$ nha"n&. Rhi tun& bo%n&
5u"n& l#$c !#"a pha+i !a" hat bo%n& i u%n&
ph#(n& h#(%n&
b<9)o" ch(i PUi ke%o khoe+Q
-'4 nha6c la$i ten t)o" ch(i !a" ca%ch ch(i sau
o% cho H ch(i .
c9o c#+ >-G em tham &ia ch(i t)o" ch(i. 3e t*m
n&#("i !o ch
C C 63an K-L, ,3u+
G-EC
;D-
::C
D-;MC
@-GC

$e% Trung Tua%n

Tuan: 31 Th t ngay #8 thang "&
na! 2"#2
THE DUC: lp 3
Bai N;: !&n 9/0n2 ,a+ ,un2 \a :ac, :/n2 +a
n3a.n(
TQ/ +3i #$i K-/ K3/-8'
I.)u*+ ,i-.u/
-ABn on& ta%c tun& !a" ba6t bo%n& ca% nhan. Yeu cau biet ca%ch
-.h(i t)o" ch(i PUi ke%o khoe+Q. Yeu cau biet ca%ch ch(i !a" ch(i (+
m#%c t#(n& oi chu+ on&
0oi 5un& 9h("i
l#($n&
.a%ch to ch#%c
$(63an 78 9au:
c9)o" ch(i P3i-.ha$y n&#($c chieu theo t-n
hieuQ
B(63an + :a8n.
a<9un& !a" ba6t bo%n& theo nhom : n&#("i
-'4 tap h($p, HZ la$i t# the #%n& chuan
b tun& bo%n&, ba6t bo%n&.
-9#"n& em #%n& ta$i cho8 tap tun& !a" ba6t
bo%n& ; so lan,
-.ho tap theo t#"n& oi mot. '! nha6c
ca%c em chu% y% phoi h($p toa"n than khi
th#$c hien on& ta%c !a" ca%ch 5i chuyen
e ba6t bo%n&. Rhi tun& bo%n& ca%c em
5u"n& l#$c !#"a pha+i e tun& bo%n& u%n&
h#(%n&. Rhi ba6t bo%n& can khe%o le%o, nhe$
nha"n& cha6c cha6n
b<9)o" ch(i PUi ke%o khoe+Q
-'4 nha6c la$i ten t)o" ch(i !a" ca%ch
G-EC
;D-::C
D-;MC

$e% Trung Tua%n
ch(i,luat ch(i
9)#(%c khi cho ca%c em ch(i. '4 chu% y%
nha6c nh(+ H khon& u"a n&hch pha+i
a+m ba+o an toa"n t)on& luyen tap.3oi
!(%i t#n& oi ch= thi > lan ba$n na"o
tha6n& #($c : lan ba$n o% tha6n&
3 63an K-L, ,3u+
-3i tha+ lo+n& h-t th(+ sau.'4 cu"n& H he
thon& ba"i
-'! nhan ?e%t, &iao ba"i tap !e nha"/ABn
on& ta%c tun& !a" ba6t bo%n& ca% nhan
@-GC

Tuan: 3; Th ba ngay 2&
thang "& na! 2"#2
THE DUC: lp 3
Bai N3 : !&n 9/0n2 ,a+ ,un2 \a :ac, :/n2 +a
n3a.n(
TQ/ +3i #C3uT-5n 9/ \a0,'
I.)u*+ ,i-.u/
-ABn on& ta%c tun& !a" ba6t bo%n& theo nho%m : n&#("i.Yeu cau
biet ca%ch th#$c hien on& ta%c (+ m#%c t#(n& oi u%n&
-.h(i t)o" ch(i P.huyen o !atQ. Yeu cau biet ca%ch ch(i !a" b#(%c
au tham &ia ch(i
t)on& ca%ch 5uy chuyen o !at
0oi 5un& 9h("i
l#($n&
.a%ch to ch#%c

$e% Trung Tua%n

$(63an 78 9au:
-0han l(%p pho bien noi 5un&
&i(" ho$c.
chun&
-9)o" ch(i P9*m con !at biet bayQ
-.ha$y cham t)en a h*nh t#$
nhien ;GM-:MMm
B(63an + :a8n.
a<ABn on& ta%c tun& !a" ba6t
bo%n& theo nho%m : n&#("i
-9#"n& em mot tap tun& !a" ba6t
bo%n& mot so lan, sau o% chia
to tap theo t#"n& oi mot.
b<Ja"m quen t)o" ch(i P.huyen
o !atQ
-'4 neu ten t)o" ch(i, HZ ca%ch
ch(i
K.ho H ch(i th#+, '4 &ia+i th-ch
bo sun& neu can, sau o% cho
ch(i ch-nh th#%c
KRhi ca%c em ch(i, '4 la"m t)o$n&
ta"i !a" thon& nhat !(%i ca%c oi
khi cha$y !e ben pha+i hoagc t)a%i
cu+a oi h*nh, t)a%nh t*nh t)a$n&
cha$y ?o !a"o nhau
3( 63an K-L, ,3u+
-.ha$y cham tha+ lo+n& ?un&
quanh san
nha"
E-;MC
;D-
::e

n-
;;C

@-GC

Tuan: 3; Th t ngay 21
thang "& na! 2"#2
THE DUC: lp 3
Bai NG: Tun2 \a :ac, :/n2 ,3-/ n3/7 3 n24i(
TQ/ +3i #C3uT-5n 9/ \a0,'
I.)u*+ ,i-.u/
-9un& !a" ba6t bo%n& theo nho%m > n&#("i. Yeu cau th#$c hien #($c
on& ta%c t#(n& oi u%n& !a" nan& cao tha"nh t-ch so lan khon&
e bo%n& )(i

$e% Trung Tua%n

-.h(i t)o" ch(i P.huyen o !atQ. Yeu cau biet ca%ch ch(i !a" biet
tham &ia ch(i #($c
-.huan b > em ; qua+ bo%n&, san cho t)o" ch(i P.huyen o !atQ
0oi 5un& 9h("i
l#($n&
.a%ch to ch#%c
$(63an 78 9au:
-0han l(%p pho bien noi 5un&
&i(" ho$c.
chun&
-9)o" ch(i P9*m n&#("i ch= huyQ
-.ha$y cham t)en a h*nh t#$
nhien ;GM-:MMm
B(63an + :a8n.
a<9un& !a" ba6t bo%n& theo nho%m >
n&#("i
-9#"n& H #%n& ta$i cho8 tap tun&
!a" ba6t bo%n& mot so lan
-.hia so H t)on& l(%p tha"nh t#"n&
nho%m mo8i nho%m > n&#("i. 9#"n&
nho%m #%n& theo h*nh tam &ia%c,
th#$c hien on& ta%c tun& !a" ba6t
bo%n& qua la cho nhau. Rhi tun& !a"
ba6t bo%n& ca%c em can th#$c hien
phoi h($p toa"n than.
b<9)o" ch(i P.huyen o !atQ
-'4 neu ten t)o" ch(i nha6c la$i
ca%ch ch(i &ia+i th-ch nh#7n& t)#("n&
h($p pha$m quy e H na6m #($c.
au o% cho H ch(i th#+, )oi cho H
ch(i ch-nh th#%c
3 63an K-L, ,3u+
-3#%n& tha"nh !o"n& t)o"n tha+
lo+n& h-t th(+ sau
nha".
G-EC
;D-::C

n-;;C
@-GC

$e% Trung Tua%n

Tuan: 33 Th ba ngay #
thang "1 na! 2"#2
THE DUC: lp 3
Bai NY :!&n 9/0n2 ,a+ ,un2 \a :ac, :/n2 ,3-/
n3/7 3 n24i
CTQ/ +3i #C3uT-5n 9/ \a0,'
I.)u*+ ,i-.u/
-ABn on& ta%c tun& !a" ba6t bo%n& theo nho%m > n&#("i.Yeu cau biet
ca%ch th#$c hien on& ta%c (+ m#%c t#(n& oi u%n&
-.h(i t)o" ch(i P.huyen o !atQ. Yeu cau biet ca%ch ch(i !a" tham &ia
III( BXa 9i-57 \a p34n2 ,i-0n( -4e sinh an toa"n san t)#("n&..huan
bo%n&, 5ay nha+y.
0oi 5un& 9h("i
l#($n&
.a%ch to ch#%c
$(63an 78 9au:
-.ha$y cham t)en a h*nh t#$ nhien ;GM-
:MMm
B(63an + :a8n(
a<ABn on& ta%c tun& !a" ba6t bo%n& theo
nho%m > n&#("i
-.hia so H mo8i nho%m > n&#("i. 9#"n&
nho%m #%n& theo h*nh tam &ia%c, th#$c hien
on& ta%c tun& !a" ba6t bo%n& qua la$i cho
nhau. au mot so lan tap, '4 co% the
oi ca%c ! t)- #%n& e taIn& ca%c t*nh
huon& t)on& khi th#$c hien ba"i tap. Rhi H
th#$c hien, tuy" theo #("n& bo%n& cao hay
thap, &an hay ?a e 5i chuyen t(%i ba6t
bo%n&. Rhi ba6t bo%n& ?on& m(%i chuyen
san& on& ta%c tun& bo%n& i cho ba$n
b<0ha+y 5ay kieu chu$m : chan
-H t#$ on tap on& ta%c nha+y 5ay theo
ca%c khu !#$c a7 quy nh cho to cu+a m*nh
c<.h(i t)o" ch(i P.huyen o !atQ
-'4 neu ten t)o" ch(i, nha6c la$i ca%ch ch(i
; ca%ch n&a6n &o$n e H na6m !#7n& #($c
!a" cho H ch(i, '4 la"m t)o$n& ta"i. Rhi a7
ch(i tha"nh tha$o, tuy" theo ieu kien hoagc

G-EC
;D-::C
D-;MC
@-GC

$e% Trung Tua%n

t)*nh o cu+a H, '! co% the taIn& them
so l#($n& bo%n& !a" mau &o8 e mo8i lan
th#$c hien chuyen cu"n& ; lu%c nhieu o
!at
3 63an K-L, ,3u+
-3#%n& tha"nh !o"n& t)o"n, cu%i n&#("i tha+
lo+n&
Tuan: 33 Th t ngay 2
thang "1 na! 2"#2
THE DUC: lp 3
Bai NN : !&n 9/0n2 ,a+ ,un2 \a :ac, :/n2 ,3-/
n3/7 ;C 3 n24i
CTQ/ +3i #C3uT-5n 9/ \a0,'
I()u*+ ,i-.u/
-ABn on& ta%c tun& !a" ba6t bo%n& ca% nhan theo nho%m :- > n&#("i.Yeu
cau biet ca%ch th#$c hien on& ta%c (+ m#%c t#(n& oi u%n&
II(GD>N</ he"n luyen cho ho$c sinh co% tho%i quen ch(i bo%n& , khe%o le%o
t)on& ca%ch 5uy chuyen o !at !a" co% tinh than on& oi t)on& ca%c t)o"
ch(i.
-4e sinh an toa"n san t)#("n&..huan b bo%n&, 5ay nha+y !a" san cho
t)o" ch(i P.huyen o !atQ
0oi 5un& 9h("il#($
n&
.a%ch to ch#%c
$(63an 78 9au:
-.ho H ch(i t)o" ch(i #a th-ch
-.ha$y cham t)en a h*nh t#$ nhien ;GM-:MMm
B(63an + :a8n(
a<ABn on& ta%c tun& !a" ba6t bo%n& theo nho%m :->
n&#("i
-H th#$c hien on& ta%c tun& !a" ba6t bo%n& ca%
nhan ta$i cho8 mot so lan, sau o% tap 5i chuyen
KH th#$c hien #($c on& ta%c tun& !a" ba6t bo%n&
qua la$i cho nhau t)on& :-> n&#("i. Rhi th#$c hien tuy"
theo #("n& bo%n& cao hay thap, &an hay ?a e 5i
chuyen t(%i ba6t bo%n&
b<Zi chuyen tun& !a" ba6t bo%n& theo nho%m : n&#("i
G-EC
;D-::C

$e% Trung Tua%n
-Rhi H tap a7 t#(n& oi tha"nh tha$o on& ta%c tun&
!a" ba6t bo%n&, '4 cho t#"n& oi ca%ch khoa+n& :-@m
!a" tun& bo%n& qua la$i cho nhau.
c<0ha+y 5ay kieu chu$m : chan
-H t#$ on on& ta%c nha+y 5ay kieu chu$m : chan.
5<.h(i t)o" ch(i P.huyen o !atQ
-'4 neu ten t)o" ch(i, nha6c la$i ca%ch ch(i ; ca%ch
n&a6n &o$n.au o% chia so H t)on& l(%p tha"nh ca%c
oi eu nhau e ca%c em thi !(%i nhau. '! yeu cau
ca%c em pha+i th#$c hien u%n& theo quy nh, khon&
#($c la"m bo%n& khon& #($c laIn bo%n& )a n&oa"i
!o"n&. Jan cuoi '4 co% the taIn& them :-> qua+
bo%n& !a" :-> mau &o8, e taIn& o kho% mo8i lan
th#$c hien
3 63an K-L, ,3u+
-3#%n& tha"nh !o"n& t)o"n, tha+ lo+n& toa"n than, h-t
th(+ sau
0han ?e%t, &iao ba"i tap !e nha"/ABn on& ta%c tun&
!a" ba6t bo%n& ca% nhan
G-FC
@-GC
@-GC

Tuan: 3G Th ba ngay "8
thang "1 na! 2"#2
THE DUC: lp 3
Bai NU: !&n 9/0n2 ,a+ ,un2 \a :ac, :/n2 ,3-/ n3/7 ;C 3
n24i
CTQ/ +3i #C3uT-5n 9/ \a0,'
I.)u*+ ,i-.u/
-ABn on& ta%c tun& !a" ba6t bo%n& theo nho%m :- > n&#("i.Yeu cau
biet ca%ch th#$c hien on& ta%c (+ m#%c t#(n& oi u%n&
-.h(i t)o" ch(i P.huyen o !atQ. Yeu cau biet ca%ch ch(i !a" tham
&ia ch(i t#(n& oi chu+ on&
ch(i.
-4e sinh an toa"n san t)#("n&..huan bo%n&, 5ay nha+y !a" san cho
t)o" ch(i P.huyen o !atQ
0oi 5un& 9h("i
l#($n&
.a%ch to ch#%c
$(63an 78 9au:

E-;MC

$e% Trung Tua%n

-.ha$y cham t)en a h*nh t#$ nhien ;GM-
:MMm
-.h(i t)o" ch(i P.him bay co" bayQ
B(63an + :a8n.
a<ABn on& ta%c tun& !a" ba6t bo%n& ta$i
cho8 !a" 5i chuyen theo nho%m :-> n&#("i
-Rhi H tap a7 t#(n& oi tha"nh tha$o
on& ta%c tun& !a" ba6t bo%n&. '4 co% the
cho t#"n& oi 5i chuyen n&an& ca%ch nhau
khoa+n& :-@m !a" tun& bo%n& qua la$i cho
nhau !a" ba6t bo%n& ch-nh ?a%c
b<0ha+y 5ay kieu chu$m : chan
-H nha+y 5ay kieu chu$m : chan theo
khu !#$c a7 quy nh cho to cu+a m*nh
-'4 neu ten t)o" ch(i. au o% chia ca%c
oi eu nhau e ca%c em thi !(%i nhau,
chu% y% a+m ba+o ky+ luat an toa"n
3 63an K-L, ,3u+
3#%n& tha"nh !o"n& t)o"n, la"m on& ta%c
cu%i n&#("i tha+ lo+n&.
-'! nhan ?e%t, &iao ba"i tap !e nha"/ABn
on& ta%c tun& !a" ba6t bo%n& ca% nhan
e chuan b kiem t)a
;D-:@C
E-;MC

Tuan: 3G Th t ngay "(
thang "1 na! 2"#2
THE DUC: lp 3
Bai N] : >i-57 ,Qa ,un2 \a :ac, :/n2
CTQ/ +3i #C3uT-5n 9/ \a0,'
I()u*+ ,i-.u/
-Riem t)a on& ta%c tun& !a" ba6t bo%n&. Yeu cau th#$c hien #($c
on& ta%c t#(n& oi ch-nh ?a%c.
II(GD>N</ 9ap cho ho$c sinh co% tho%i pha+n ?a$ nhanh khi ch(i bo%n& , khe%o
le%o t)on& ca%ch 5uy chuyen o !at !a" co% tinh than on& oi t)on& ca%c
t)o" ch(i.
-4e sinh an toa"n san t)#("n&..huan b bo%n&, !a" san cho t)o" ch(i
P.huyen o !atQ

$e% Trung Tua%n

0oi 5un& 9h("i
l#($n&
.a%ch to ch#%c
$(63an 78 9au:
ho$c.
-3#%n& tha"nh !o"n& t)o"n kh(+i on&
ca%c kh(%p
tap lien hoa"n mo8i on& ta%c :? D
nhp.
B(63an + :a8n.
a<Riem t)a tun& !a" ba6t bo%n& theo
nho%m :-> em.
-ô8i lan t#" :-> H len th#$c hien o
tun& ba6t bo%n&
-.a%ch a%nh &ia%/ 9heo hai m#%c
-Hoa"n tha"nh/ 9)on& mot l#($t th#$c
hien, mo8i em tun& bo%n& #($c : lan
u%n& !a" ba6t #($c bo%n& hai lan,
on& ta%c tun& !a" ba6t bo%n& phoi h($p
nhp nha"n&.
K.h#a hoa"n tha"nh/Ba6t #($c bo%n&
5#(%i : lan, tun& bo%n& co% nhieu sai
so%t, on& ta%c phoi h($p khon& nhp
nha"n&, thieu co &a6n& t)on& tap
luyen
b<.h(i t)o" ch(i P.huyen o !atQ
Hoagc t)o" ch(i 5an &ian (+ a ph#(n&
-'4 neu ten t)o" ch(i.au o% chia so
H t)on& l(%p tha"nh ca%c oi eu nhau
e ca%c em thi !(%i nhau, '4 la"m t)o$n&
ta"i.
3 63an K-L, ,3u+
-Ja"m on&ta%c cu%i n&#("i tha+ lo+n&
!a" h-t th(+ sau
-'! nhan ?e%t phan kiem t)a, tuyen
5#(n& nha6c nh(+ H ch#a hoa"n tha"nh
can t-ch c#$c on luyen e a$t #($c
m#%c hoa"n tha"nh
G-EC
:E->MC
@-GC

Tuan: 3Y Th ba ngay #1
thang "1 na! 2"#2

$e% Trung Tua%n

THE DUC: lp 3
Bai NZ : !&n n3a8T 1a.TCTun2 \a :ac, :/n2
C TQ/ +3i #C3uT-5n 9/ \a0,'
I.)u*+ ,i-.u/
-ABn nha+y 5ay kieu chu$m : chan. Yeu cau th#$chien #($c on&
ta%c (+ m#%c t#(n& oi ch-nh ?a%c
-ABn tun& !a" ba6t bo%n& theo nho%m :-> n&#("i. Yeu cau th#$c hien
on& ta%c t#(n& oi u%n&
ch(i.
-4e sinh an toa"n san t)#("n&..huan b bo%n&, 5ay nha+y !a" san
cho t)o" ch(i P.huyen o !atQ
0oi 5un& 9h("i
l#($n&
.a%ch to ch#%c
$(63an 78 9au/
ho$c.
-.h(i t)o" ch(i H #a th-ch
B(63an + :a8n.
a<Riem t)a la$i cho nh#7n& H ch#a
hoa"n tha"nh ca%c on& ta%c a7 ho$c
t)on& naIm
b<9un& !a" ba6t bo%n& theo nho%m :->
n&#("i !a" nha+y 5ay kieu chu$m :
chan
-0h#7n& H khon& pha+i kiem t)a la$i
se7 on luyen tun& !a" ba6t bo%n&
theo nho%m :-> n&#("i nha+y 5ay ca%
nhan kieu chu$m : chan
c.a%c to thi nha+y 5ay ca% nhan
kieu chu$m : chan
-'4 neu ten t)o" ch(i.au o% chia
so H t)on& l(%p tha"nh ca%c oi
eu nhau e ca%c em thi !(%i nhau,
'4 la"m t)o$n& ta"i. .
G-EC
:;-:GC
D-;MC
G-EC

$e% Trung Tua%n

3 63an K-L, ,3u+
-3#%n& tha"nh !o"n& t)o"n, la"m tha+
lo+n& h-t th(+ sau
nha"/ABn luyen ca%c noi 5un& a7
ho$c
Tuan: 3Y Th t ngay #'
thang "1 na! 2"#2
THE DUC: lp 3
Bai U[ : T/5n2 K-L, naf7 3/*+
I.)u*+ ,i-.u/
-9on& ket, a%nh &ia% ket qua+ ho$c tap mon ho$c the 5u$c. Yeu
cau biet #($c kha%i qua%t nh#7n& kien th#%c, ky7 naIn& a7 ho$c !a"
ket qua+ ho$c tap cu+a H t)on& l(%p
-.h(i t)o" ch(i PJo" co" tiep s#%cQ hoagc t)o" ch(i 5an &ian (+ a
ph#(n& 5o '4 cho$n<
II( GD>N</hen cho ho$c sinh tap u%n& ca%c on& ta%c the 5u$c !a"
co% tho%i quen tap the 5u$c ha"n& e taIn& c#("n& s#%c kho+e
-.huan b san ch(i cho t)o" ch(i / PJo" co" tiep s#%cQ hoagc t)o" ch(i
5an &ian (+ a ph#(n&
0oi 5un& 9h("i
l#($n&
.a%ch to ch#%c
$(63an 78 9au/
ho$c.
-.ha$y cham t)en a h*nh t#$ nhien
B(63an + :a8n.
a<9on& ket a%nh &ia% ket qua+ ho$c
tap mon the 5u$c
-'4 cu"n& H he thon& to%m ta6t ca%c
kien th#%c ky7 naIn& a7 ho$c t)on&
ca%c phan /3oi h*nh oi n&u7, the
5u$c )e"n luyen t# the !a" ky7 naIn&
!an on& c( ba+n, ba"i the 5u$c
pha%t t)ien chun& !a" t)o" ch(i !an
E-;MC
;D-::C
n-;;C

$e% Trung Tua%n
on&. .o% the t)on& ; phan, '4 cho ;
!a"i ho$c sinh &io+i len t)*nh 5ie8n
-'4 nhan ?e%t a%nh &ia%
-.on& bo ket qua+ ho$c tap cu+a H
-Bieu 5#(n& nh#7n& H t-ch c#$c tap
luyen a$t ket qua+ tot, nha6c nh(+
nh#7n& H ch#a hoa"n tha"nh ca%c
on& ta%c can tiep tu$c tap luyen
them e a$t m#%c hoa"n tha"nh
b<.h(i t)o" ch(i PJo" co" tiep s#%cQ
hoagc t)o" ch(i 5an &ian (+ a ph#(n&
3 63an K-L, ,3u+
-.ha$y cham theo !o"n& t)o"n tha+
lo+n& h-t th(+ sau
-9ap 9Z99 ha"n& n&a"y bamn& ca%c ba"i
tap.
-0ha$n ?e%t ket thu%c buoi ho$c
@-GC

Tuan: 1] Th ba ngay
2( thang #2 na! 2""(
THE DUC: lp 3
!&N T$6 TP HC K I
B$"I : B!I HNH B!I NGU@ H$" RE"N %U?EN T
THE= C B$EN
I()u*+ ,i-.u:
-ABn tap h($p ha"n& n&an&, 5o%n& ha"n&, i eu theo ;-@ ha"n& 5o$c.
Yeu cau H th#$c hien #($c on& ta%c (+ m#%c o t#(n& oi ch-nh
?a%c
oi chu+ on&
II( BXa 9i-57 \a p34n2 ,i-0n(
0oi 5un& 9h("i
l#($n&
.a%ch to ch#%c

$e% Trung Tua%n
$(63an 78 9au:
-.a+ l(%p cha$y cham theo ; ha"n& 5o$c
?un& quanh san tap
B(63an + :a8n
a<ABn tap h($p ha"n& n&an&, 5o%n& ha"n&
i eu ;-@ ha"n& 5o$c
nh, yeu cau mo8i H eu #($c la"m
ch= huy -t nhat ; lan
5u%p (7 H
b<ABn i !#$(t ch#(%n& n&a$i !at, i
ha"n& 5o$c, mo8i em ca%ch nhau :->m
-'4 ieu khien chun& !a" nha6c nh(+ ca%c
em a+m ba+o an toa"n t)at t#$
c9#"n& to t)*nh 5ie8n i eu theo ;-@
ha"n& 5o$c !a" i chuyen h#(%n& pha+i
t)a%i
C^63an K-L, ,3u+
-'4 cu"n& H he thon& ba"i !a" nhan
?e%t
5un& hJ99.B a7 ho$c nha6c nh(+ nh#7n&
H ch#a hoa"n tha"nh pha+i on luyen
th#("n& ?uyen
GC-FC
:M -::C
;MC-;:C
@-GC

H tap theo to

H th#$c hien
t)o" ch(i

Tuan: 1] Th ba
ngay 3# thang #2 na! 2""(
9H\] ZiY./ l(%p >
!&N T$6 B!I HNH B!I NGU@
B$"I T$6 RE"N %U?EN T THE= C B$EN
I()u*+ ,i-.u:

$e% Trung Tua%n

-ABn tap h($p ha"n& n&an&, 5o%n& ha"n&, i eu theo ;-@ ha"n& 5o$c.
Yeu cau H th#$c hien #($c on& ta%c (+ m#%c o t#(n& oi ch-nh
?a%c
oi chu+ on&
II( BXa 9i-57 \a p34n2 ,i-0n(
0oi 5un& 9h("i
l#($n&
.a%ch to ch#%c
$(63an 78 9au:
-.a+ l(%p cha$y cham theo ; ha"n& 5o$c
?un& quanh san tap
B(63an + :a8n
a<ABn tap h($p ha"n& n&an&, 5o%n& ha"n&
i eu ;-@ ha"n& 5o$c
nh, yeu cau mo8i H eu #($c la"m
ch= huy -t nhat ; lan
5u%p (7 H
b<ABn i !#$(t ch#(%n& n&a$i !at, i
ha"n& 5o$c, mo8i em ca%ch nhau :->
-'4 ieu khien chun& !a" nha6c nh(+ ca%c
em a+m ba+o an toa"n t)at t#$
c9#"n& to t)*nh 5ie8n i eu theo ;-@
ha"n& 5o$c !a" i chuyen h#(%n& pha+i
t)a%i
C^63an K-L, ,3u+
GC-FC
:M -::C
;MC-;:C
@-GC

H tap theo to

H th#$c hien t)o"

ch(i

$e% Trung Tua%n

-'4 cu"n& H he thon& ba"i !a" nhan
?e%t
5un& hJ99.B !a" nha6c nh(+ nh#7n& H
ch#a hoa"n tha"nh pha+i on luyen th#("n&
?uyen

$e% Trung Tua%n

Giao An The Duc Lop 3 CA Nam 2012

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Giao An The Duc Lop 3 CA Nam 2012

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Trng Tieu hoc Bach ang

Giao an the duc lp 3

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Tuan: 1[ Th na! ngay 2'

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Trng Tieu hoc Bach ang

Trng Tieu hoc Bach ang

Trng Tieu hoc Bach ang

Trng Tieu hoc Bach ang

Trng Tieu hoc Bach ang

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Trng Tieu hoc Bach ang

Trng Tieu hoc Bach ang

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