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ENTRENAMIENTOS DE GRANTITO TIEMPO BASE

0.04
Parciales o series de km.

11-Aug-09 Kilómetros Parcial (Minutos) Media Min.Parcial Media Km/hora Parcial Pulsaciones
1 00:05:07 00:05:07 11.726 147 MEDIA KM POR HORA (para Km)
1 00:04:59 00:04:59 12.040 159
1 00:04:58 00:04:58 12.081 163
1 00:04:58 00:04:58 12.081 163 14.000
1 00:04:42 00:04:42 12.766 166
#DIV/0! #DIV/0! 13.000 12.766

#DIV/0! #DIV/0! 12.040 12.081 12.081


#DIV/0! #DIV/0! 12.000
11.726

#DIV/0! #DIV/0!
11.000
#DIV/0! #DIV/0!
#DIV/0! #DIV/0!
10.000
#DIV/0! #DIV/0!
#DIV/0! #DIV/0!
9.000
#DIV/0! #DIV/0!
#DIV/0! #DIV/0! 8.000
Media Km/hora Parcial
Total 5 00:24:44 00:04:57 12.129 160

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Parciales o series de metros.
MEDIA KM POR HORA (para Metros)
11-Aug-09 Metros Parcial (Minutos) Media Min.Parcial Media Km/hora Parcial Pulsaciones
400 00:01:24 00:03:30 17.143 162
400 00:01:38 00:04:05 14.694 174 18.000
17.143
400 00:01:38 00:04:05 14.694 175 17.000

400 00:01:33 00:03:53 15.484 174 16.000 15.484


15.158 15.158
14.694 14.694 14.845 14.694
400 00:01:35 00:03:58 15.158 178 15.000 14.545 14.545

400 00:01:39 00:04:08 14.545 179 14.000

400 00:01:37 00:04:03 14.845 175 13.000

400 00:01:39 00:04:08 14.545 179 12.000

400 00:01:38 00:04:05 14.694 180 11.000

400 00:01:35 00:03:58 15.158 180 10.000

Total 4000 00:15:56 00:03:59 15.063 176 9.000


8.000
Media Km/hora Parcial
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