ENTRENAMIENTOS DE GRANTITO TIEMPO BASE

1:00:00
Parciales o series de km.

11-Aug-09 Kilómetros Parcial (Minutos) Media Min.Parcial Media Km/hora Parcial Pulsaciones
1 00:05:07 00:05:07 11.726 147
MEDIA KM POR HORA (para Km)
1 00:04:59 00:04:59 12.040 159
1 00:04:58 00:04:58 12.081 163 14.000

1 00:04:58 00:04:58 12.081 163 12.766

13.000
1 00:04:42 00:04:42 12.766 166 12.040 12.081 12.081
11.726
#DIV/0! #DIV/0! 12.000
#DIV/0! #DIV/0!
11.000
#DIV/0! #DIV/0!
#DIV/0! #DIV/0! 10.000
#DIV/0! #DIV/0!
9.000
#DIV/0! #DIV/0!
#DIV/0! #DIV/0! 8.000
#DIV/0! #DIV/0! 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
#DIV/0! #DIV/0!
#DIV/0! #DIV/0!
Media Km/hora Parcial
Total 5 00:24:44 00:04:56 12.129 160

Parciales o series de metros.

MEDIA KM POR HORA (para Metros)
11-Aug-09 Metros Parcial (Minutos) Media Min.Parcial Media Km/hora Parcial Pulsaciones 18.000
17.143
400 00:01:24 00:03:30 17.143 162 17.000
400 00:01:38 00:04:05 14.694 174 16.000 15.484
15.158 14.845 15.158
14.694 14.694 14.545 14.545 14.694
400 00:01:38 00:04:05 14.694 175 15.000
400 00:01:33 00:03:52 15.484 174 14.000
13.000
400 00:01:35 00:03:57 15.158 178
12.000
400 00:01:39 00:04:07 14.545 179
11.000
400 00:01:37 00:04:02 14.845 175 10.000
400 00:01:39 00:04:07 14.545 179 9.000
400 00:01:38 00:04:05 14.694 180 8.000
400 00:01:35 00:03:57 15.158 180
1

10
Total 4000 00:15:56 00:03:59 15.063 176
Media Km/hora Parcial