Professional Documents
Culture Documents
WiiFit
UWRT 1102
Professor Rothwell
4/7/2015
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UWRT 1102
Professor Rothwell
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informative posters/fliers on campus. They can be hung up on the push boards of all of the
common areas in facilities and also in the dorms. Included on this poster are some facts, visuals,
and contact information for those in need.
According to the Centers for Disease Control and Prevention (CDC) suicide is the tenth
leading cause in death among Americans and is the third-leading cause of death among young
people ages 10 to 24. Just in this past school year alone, UNCC has experienced three known
suicides on campus. These facts have been made aware to us by the local news and direct emails
from the Chancellor. This is a personal example because it is directly related to our student body.
These suicides have influenced our group to pursue this topic in hopes to save at least one life.
We realize that we cannot completely prevent suicide, but the risks have risen so high, the least
we can do is try and help by lending support and knowledge on the topic.
I Bleed Memories
Depression is commonly defined as a mood disorder causing a persistent feeling of
sadness and a loss of interest. There are many different types of depression. Included are: major
depression, persistent depressive disorder, bipolar disorder, situational depression and psychotic
depression. The most common form is major depressive disorder. Symptoms of this type of
depression include; loss of interest or pleasure in daily activities, weight loss or gain, trouble
sleeping, tired without energy, feeling worthless, trouble concentrating, and at worse; thoughts of
suicide (Types of Depression).
Most college students do not believe depression is an issue on their own college campus
until they hear of a depression epidemic or a case of suicide. However, around forty-four percent
of college students nationwide have reported feeling some form of symptoms related to this issue
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(National Institute on Mental Health). Also, nine percent of college students have reported
having thoughts of suicide since the beginning of college (Professional Psychology: Research
and Practice). Fortunately, 80 to 90 percent of people that seek mental health treatment can
return to a normal, functional life.
Through our research we have learned that the symptoms of depression can be managed
with a combination of natural treatments, therapy, and sometimes medication. Some of these
natural treatments can be: learning how to control your behavior, increasing physical activity,
and changing your way of thinking and lifestyle. If these natural treatments do not uplift your
mental illness, then seeking medical help should be the next step. Upon being diagnosed by a
professional, you should discuss which treatment option is best for you.
A professional can be found at UNCC in the counseling department. Any nonprescription treatment provided is free of charge to students through their tuition bill and is
located in the College of Education building (COED). However, the type of treatment you
receive is based on the type of depression you are diagnosed with. Some patients are treated with
psychotherapy, which is the treatment of mental disorder by psychological means, and others are
prescribed antidepressant treatments. Antidepressant treatments can help elevate your mood and
ease the sadness and hopelessness you feel. Your brain contains three chemicals that regulate
mood. These chemicals are norepinephrine, serotonin, and dopamine. These chemicals send
signals to the brain cells. Depression exists when there is a chemical imbalance between the two.
Anti-Depression medicines modify the brain chemicals, which improves your mood.
Researchers have found that many individuals experience depression during their college
years, but unfortunately are not getting the help they need. As stated before, most students do not
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believe that depression is an issue. Not only are college students not aware of how common
depression is, they are also not aware of how serious the illness is itself. Many sufferers keep
their illness to themselves because they think it is normal or they are too afraid to face reality.
Teenagers often become fearful of their peers judging them, which make them hold back from
the truth. Others don't get help because they think their symptoms are just part of the typical
stress of college, or they worry about being judged if they seek mental health care (National
Institute of Mental Health).
Be the Change You Want To See in the World
The topic researched was depression among college students. Our research was
conducted by using the Internet along with magazines, library books, and YouTube videos. We
had to begin with basic research because our knowledge of the subject was not optimal. After
gaining an in depth understanding of depression, we began researching depression primarily
among college students and looked for specific articles pertaining to our topic. Through research,
we learned that there are different types of depression and the numerous treatments available.
After gaining a firm grasp on the facts and statistics, we used our knowledge to begin our goal of
raising awareness on our campus. The first method we used was an informative table pertaining
to our topic that was located outside of popular locations on campus, such as the Student
Union and Prospector. These places were chosen because they are in the heart of campus and
are highly busy during the day by Niner students, our audience. The table included posters
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UWRT 1102
Professor Rothwell
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Question Asked
Response
Student #1
Student #2
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Student #4
Student #5
Through our interviews we have concluded that only one out of five people know how
common depression is among college students. Only three of the five knew about the suicides on
campus and these interviewees only knew from seeing it on the news. This was not surprising
data because before we began this study we were also not fully aware which is the sole reason
for our project.
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UWRT 1102
Professor Rothwell
4/7/2015
Student
Question
Answer
Student #1
Student #2
Student #3
Student #4
Yes.
Student #5
Yes.
As you can see, 4 of 5 personally know someone struggling with depression. That is a
very high statistic to see among students on our campus. Without asking, one would not be aware
of how relevant this problem is. It is left to be wondered if some of those interviewed are
depressed themselves, but choose not share this information for various reasons.
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WiiFit
UWRT 1102
Professor Rothwell
4/7/2015
Student
Question
Answer
Student #1
Student #2
Student #3
Student #4
Student #5
Two of five students interviewed knew where to go for help if struggling with depression.
One of those two people knew there was a counseling center but was unaware of where it is
located. The other person was under the impression that you had to pay to visit the counselor.
These are basic examples of the innocence of knowledge in students attending UNCC of our
topic.
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Our results are immeasurable to a certain extent. Anyone can compile the amount of
suicides and hospitalizations, but our group is aiming to be proactive and not reactive. We cannot
count how many people viewed our posters and signs and felt more confidence; all we know is
that every effort counts when trying to save a life.
The college experience is a tough trial for a person. Their first taste at independence
seems free and autonomous at first, but it quickly turns lonely and desolate when reality sets in.
The transition from a safe and established lifestyle to a foreign world causes some to get scared
and recluse. The more lonely and sad the person feels, the worse the symptoms become,
eventually pushing all socialization away. Generally speaking, loneliness but an illusion; family
members and life-long friends are as close as a phone call away. UNC Charlotte even has a
counseling center for its many practical uses.
As Henry David Thoreau said the most you can do for a friend is simply be a friend.
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Bibliography
"Depression." National Institute of Mental Health, 1 Jan. 2014. Web. 1 Apr. 2015.
Iarovici, Doris. Mental Health Issues and the University Student. , 2014. Internet resource
National Institute on Mental Health (2005, June 6). Mental illness exacts heavy toll,
beginning in youth
Suicide and depression among college students: A decade later.Furr, Susan R.; Westefeld,
John
S.; McConnell, Gaye N.; Jenkins, J. Marshall Professional Psychology:
Research and
Practice, Vol 32(1), Feb 2001, 97-100.
"Types of Depression: Major, Chronic, Manic, and More Types." WebMD. WebMD. Web.
1 Apr. 2015.