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SELF-DETERMINATION

HOW TO BE DETERMINED?

What is Self-Determination?

- it refers to acharacteristic of a personthat leads them


tomake
choicesanddecisionsbased
on
their
ownpreferencesandinterests, to monitor and regulate
their own actions and to begoal-orientedandselfdirecting.

Step 1:
Changing
your
thinking

A. Define
success for
yourself.

B. Figure out
your type of
determination.

Up hill
determination

Coasting
determination

C. Set personal
goals.

D. Develop
specific
strategies.

E. Set clear
boundaries.

F. Play your
strengths.

Step 2:
Building
good
habits

A. Practice
flexibility.

B. Eliminate
negative
thinking.

C. Build your
self-confidence.

D. Be realistic.

E. Make healthy
choices.

Step 3:
Maintaining
your
determinati
on
A. Learn from
obstacles.

B. Find creative
solutions.

C. Use
visualization.

D. Remind
yourself why
determination is
important to you.

E. Re-energize.

Thank you for


listening

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