You are on page 1of 11

Cng dng cha bnh tuyt vi ca 13 loi

rau thm thng n


Rau thm l gia v ph hp cho ba n. Nhng nhng loi rau y gp phn khng nh trong
vic phng v cha bnh. Di y l 13 loi rau thm gip cha bnh v dng lm mn n
ngon trong ba n hng ngy ca bn:

1. Rau rm

Tc dng khng ng t rau rm

Cn c tn gi l thy liu, hng lc... Rau rm v cay, tnh m, khng c, dng cha au
bng lnh, cha rn cn, chm gh, mn tr, kch thch tiu ha, km n, lm du tnh dc. Rau
rm c trng khp ni v thng c mi ngi dng lm rau sng v gia v vo canh c

th st tr mt s c cht c trong hi sn (tm, c...). Thng khi lm thuc, ngi ta dng


ti, khng qua ch bin.

2. Th l (tha l)

Th l gip mn n thm hp dn

Cn gi l thi la, ng phong. Th l c dng lm gia v vo cc mn n, nht l cc mn ch


bin t c. Trong ng y, th l l mt v thuc rt thng dng. Theo Nam dc thn hiu, ht th
l v cay, tnh m, khng c, iu ha mn n, b thn, mnh t, tiu trng, tr au bng v
au rng.

3. Rau mi

Cn c gi l ng ta, hng tuy. Rau mi c v cay, tnh m, khng c, tiu thc n, tr


phong t, thng i tiu tin, tr cc chng u, si kh mc, ph mn c... Rau mi c trng
ph bin min bc v thng c trong ma ng.

4. Mi mi tu

Ngy nay, mi tu c dng ph bin trong ba n hng ngy

Cn gi l ng ty, ng gai, ng tu. Cy mi tu c nhn dn ta trng ph bin khp ni,


dng n sng, nu canh v lm thuc cha bnh. Mi tu c v the, tnh m, mi thm hc,
kh thp nhit, thanh u, mnh t v, kch thch tiu ha...

5. Hng chanh

Hng chanh c v nh, thm, hng....

Cn gi l cy rau tn. Trong dn gian thng dng l ti lm rau sng trong cc ba n. Hng chanh v chua the, thm hng,
tnh m, vo ph c cng dng gii cm, tiu m, kh c v cc chng bnh cm cm, lnh phi.

6.Hng qu

Theo ng y, hng qu c v cay, tnh nng, c mi thm, c tc dng lm ra m hi, li tiu,


gim au. Qu c v ngt v cay, tnh mt, c tc dng tt cho th lc. Ton cy c tc dng cha
cm cm, cm st nhc u, nght mi, y bng, km tiu.

7. Bc h (hng cy)

Bc h cha cm cm rt hu hiu

Bc h l mt bi thuc kh hu hiu trong vic cha tr cm cm v cc vt cn trng cn, gip


li tu ha, cha chng y hi, thp khp, nc cc, thng c, tr vim xoang nh Du bc h
cay c th lm du cn hen suyn nh bng cch ngi. Ph n c mang th nn thn trng khi
dng v rt c th dn n sy thai.

8. S (c chanh)

Cng dng khng ng t cy s

S rt tt cho h tiu ha, c tc dng kch thch ra m hi, h st ngi bnh cm v gip li
tiu. S cn c dng iu tr chng co tht c, chut rt, thp khp, au u..

9. Ta t

Ta t gip cm cm.

Ta t l v thuc c y dc hc ng phng xp vo loi gii biu (lm cho ra m hi) thuc


nhm pht tn phong hn (nhm do lnh gy bnh) cn cha bng cch cho ra m hi, khi st.
Khng ch l rau gia v thm ngon, ta t cn l cy thuc c dng ph bin trong y hc c
truyn. Ta t c hai loi: ta t mp l phng, mu ta nht, t thm v ta t mp l qun, mu ta
sm, mi thm nng.

Ta t c v cay, tnh m, c tc dng tr cm lnh, y bng, nn ma. Cnh ta t c v cay


ngt, c tc dng an thai, chng nn ma, gim au, hen suyn. Ngoi ra, vi gi tr dinh dng
cao, giu vitamin A, C, giu hm lng Ca, Fe, v P... ta t c tc dng p da. Lng y inh
Cng By - Tng th k Hi Dc liu TP.HCM cho bit, ta t tt cho ph qun, phi. Theo
ng y, phi tt s gip thn sc ti tn, da hng ho. Chnh v th, nhiu ngi dng ta t
nh mt phng thuc lm p da t tn km, nhng hiu qu.

10. Rau dip c

Rau dip c lm mt mu

T lu rau dip c c y hc c truyn dng cha cc bnh v tiu ha, pht ban, tc
sa Gn y y hc hin i cng pht hin ra nhiu tc dng qu ca loi rau - cy thuc ny
nh: khng khun, tiu dit k sinh trng.

Cy ny c ghi trong cc sch thuc t cch y hng nghn nm. Vi gi tr lm thuc


thanh nhit, gii c do lm mt huyt trong c th nn trong cc trng hp b vim nhim
trong c th nh mn nht, mn nga c th dng rau dip c lm mt mu. Hoc khi b bnh
ng rut, b tiu chy cng c th dng dip c.

Rau dip c c th dng h st cho trng hp tr st m khng mun dng thuc Ty, hoc
ph n c thai khng dng c Tn dc. Rau ny cn c th dng tr to bn do i trng
b nhit, hay dng cha mn nht, l nga.

11. L lt

L lt thng c dng cha cc bnh

L lt cn c tn l tt bt, thuc h h tiu ( Piperaceae), L lt l loi cy mc hoang v c


trng khp mi ni.

L lt c cng dng m trung tiu, m d dy. Cha nn ma do b kh lnh bng y au. Cha
nhc u, au rng, mi lun lun chy nc, i tin lng ra nc, ra mu. Trong nhn dn, l
lt thng c dng cha cc bnh sau: Cha au nhc xng khp, Cha bnh ph khoa (cc
vim nhim vng m o, nga, ra kh h, Cha m hi nhiu tay chn, Cha bnh t a
bn tay, Cha au rang, Cha vim xoang, chy nc mi c, Gii say nng, Cha au bng
lnh, i tiu phn lng, bun nn, nc ct

12. inh lng

inh lng c nhiu tc dng cho h thn kinh

inh lng c tc dng tng bin in no, tng t l cc song alpha, beta v gim t l song
delta. Nhng bin i ny, din ra v no mnh hn so vi th li.Tng kh nng tip nhn
c cc t bo thn kinh v no vi cc kch thch nh sng. Tng nh qu trnh hung phn khi
thc hin phn x trong m l, tng hot ng phn x c iu kin gm phn x dng tnh v
phn x phn bit. Di tc dng ca cao inh lng, v no c hot ha nh v c tnh ng
b, cc chc nng ca h thn kinh v tip nhn v tch hp u tt hn.

13. L sung

L sung tnh mt, v ngt hi cht, c nhiu tc dng

Sung l loi cy thng c trng ven ao h ly bng mt, l dng gi nem. Lm thuc nn
chn nhng l c nt sn. Ta hay gi l l sung v hay l sung tt.

L sung tnh mt, v ngt hi cht, c tc dng thng huyt, gim au, li tiu, tiu vim, tiu
m, tiu thng, st trng, b huyt. Trong dn gian, l sung thng c dng cha st rt,
t thp, li sa.

You might also like