RE-PROGRAMMING THE CHAKRAS

WITH THE I AM CODE

SUPPLEMENT 1 TO NAVIGATING THROUGH THE STATIC
ON THE ULTIMATE STREAM OF CONSCIOUSNESS

Supplement 1 Re-programming the Chakras with the I AM Code

2013 Cristina McGibben

Tap the Base of the Spine three (3) times and state:

I AM, THE ROOT CHAKRA, I AM

Repeat the following statements from left to right out loud (with conviction for each I AM)

Self Programming

Universal Programming

I AM, reconnecting to the source energy

at the Root Chakra, I AM

I AM, aware that source energy

reconnects through me and to all things, I
AM

I AM, empowering my Root Chakra as it

spins in a beautiful glowing red spiral, I
AM

I AM, aware of the universal spiral that

connects back to me and to all things, I
AM

I AM, asking my Root Chakra to cleanse

and rebalance my energy body, I AM

I AM, aware that the universe revitalizes

its energy through me, I AM

I AM, safe and secure, I AM

I AM, dedicated to the safety and security

of others, I AM

I AM, grounded, I AM

I AM, engaged in helping others to stay

grounded, I AM

I AM, healthy in my immune system,

kidneys, bladder and spine, I AM

I AM, focusing on wellbeing for all, I AM

Supplement 1 Re-programming the Chakras with the I AM Code

2013 Cristina McGibben

THE ROOT CHAKRA CONTINUED

Continue repeating the following statements from left to right out loud (with conviction for each I AM)

Self Programming

Universal Self Programming

I AM, physically healthy, I AM

I AM, focusing on physical health for all, I

AM

I AM, prosperous, I AM

I AM, focusing on prosperity for all, I am

I AM, trusting, I AM

I AM, trusted by the universe, I AM

I AM, transformed into positive power to

reclaim my free existence on earth, I AM

I AM, transforming the universe positively

through the freedom of my thoughtful
and well placed intentions, I AM

I AM, accepting of my physical presence, I

AM

I AM, accepting of the physical presence

and interconnectedness of all things, I AM

I AM, deserving of my own place to exist

in freedom harmoniously with all, I AM

I AM, respectful that others deserve their

own place to exist in freedom
harmoniously with all, I AM

Supplement 1 Re-programming the Chakras with the I AM Code

2013 Cristina McGibben

THE ROOT CHAKRA CONTINUED

Continue repeating the following statements from left to right out loud (with conviction for each I AM)

Self Programming

Universal Self Programming

I AM, passionate to live, I AM

I AM, aware that universal source

passionately lives through me and
experiences existence through me, I AM

I AM , acknowledging my right to be
here and to have, in harmony with the
universe, I AM

I AM, respectful of the right of others to

be here and to have, in harmony with
the universe, I AM

I AM, free of negative thoughts, obesity,

sickness, anger and frustration, I AM

I AM, purified and made whole and

balanced through the unconditional
loving energy of source, I AM

I AM, visualizing a deep beautiful garnet

bathed in a sweet smelling cinnamon oil
lying in a bowl of goldenseal, I AM

I AM, grateful for the power and the

knowledge that all things manifest
through me, I AM

Supplement 1 Re-programming the Chakras with the I AM Code

2013 Cristina McGibben

Tap Below the Naval three (3) times and state:

I AM, THE SACRAL CHAKRA, I AM

Repeat the following statements from left to right out loud (with conviction for each I AM)

Self Programming

Universal Programming

I AM, reconnecting to the source energy

at the Sacral Chakra, I AM

I AM, aware that source energy

reconnects through me and to all things, I
AM

I AM, empowering my Sacral Chakra as it I AM, aware of the universal spiral that
spins in a beautiful glowing orange spiral, connects back to me and to all things, I
I AM
AM
I AM, asking my Sacral Chakra to cleanse
and rebalance my energy body, I AM

I AM, aware that the universe revitalizes

its energy through me, I AM

I AM, healthy in my sexuality both

physically and mentally, I AM

I AM, certain that through me the

universe is in perfect masculine and
feminine balance at all times, I AM

I AM, open and willing to share

emotionally with others, I AM

I AM, open to receiving and assisting in

the emotional needs of others to fulfill my
universal connection, I AM

Supplement 1 Re-programming the Chakras with the I AM Code

2013 Cristina McGibben

THE SACRAL CHAKRA CONTINUED

Continue repeating the following statements from left to right out loud (with conviction for each I AM)

Self Programming

Universal Self Programming

I AM, empathetic and considerate to

myself and others, I AM

I AM, treated with empathy and

consideration by others, I AM

I AM, absolute abundance, I AM

I AM, aware that the universe is

limitlessly abundant and I allow it to flow
through me abundantly, I AM

I AM, dedicated to my wellbeing, I AM

I AM, dedicated to the wellbeing of

others, I AM

I AM, creative in every moment, I AM

I AM, connected to source in the now

moment where source creates through
me, I AM

I AM, living my life in pleasure, I AM

I AM, bringing pleasure to source and to

all those around me in perfect balance by
living fully, I AM

I AM, healthy in my reproductive organs

and legs, I AM

I AM, focusing on wellbeing for all, I AM

Supplement 1 Re-programming the Chakras with the I AM Code

2013 Cristina McGibben

THE SACRAL CHAKRA CONTINUED

Continue repeating the following statements from left to right out loud (with conviction for each I AM)

Self Programming

Universal Self Programming

I AM, acknowledging my right to feel

and to want in harmony with the
universe, I AM

I AM, respectful of the right of others to

feel and to want, in harmony with the
universe, I AM

I AM, allowed to create my own space

and my own life, I AM

I AM, respectful of the right of others to

create their own space and their own life,
I AM

I AM, engaging creative solutions to lifes

challenges, I AM

I AM, both the transmitter and receiver of

all creativity within the universe, I AM

I AM, free of compulsive behavior,

inhibitions, procrastination, self-doubt,
low self-esteem, reluctance to live, low
libido and anxiety, I AM

I AM, purified and made wholly balanced

through the unconditional loving energy
of source, I AM

I AM, visualizing a vase full of grape seeds I AM, grateful for the power and the
and moonstones decorated with a lavish
knowledge that all things manifest
fragrance of spiral cut orange peels, I AM through me, I AM
Supplement 1 Re-programming the Chakras with the I AM Code

2013 Cristina McGibben

Tap Above the Naval three (3) times and state:

I AM, THE SOLAR PLEXUS CHAKRA, I AM

Repeat the following statements from left to right out loud (with conviction for each I AM)

Self Programming

Universal Programming

I AM, reconnecting to the source energy

at the Solar Plexus Chakra, I AM

I AM, aware that source energy

reconnects through me and to all things, I
AM

I AM, empowering my Solar Plexus

Chakra as it spins in a beautiful glowing
yellow spiral, I AM

I AM, aware of the universal spiral that

connects back to me and to all things, I
AM

I AM, asking my Solar Plexus Chakra to

cleanse and rebalance my energy body, I
AM

I AM, aware that the universe revitalizes

its energy through me, I AM

I AM, healthy in my pancreas, adrenal

glands, stomach, liver and gall bladder, I
AM

I AM, certain that the universe guides me

in perfect control, peace and balance at
all times, I AM

I AM, strong and stand up for myself

fortified by my willpower, I AM

I AM, always exerting my willpower in

harmony with the universe, I AM

Supplement 1 Re-programming the Chakras with the I AM Code

2013 Cristina McGibben

THE SOLAR PLEXUS CHAKRA CONTINUED

Continue repeating the following statements from left to right out loud (with conviction for each I AM)

Self Programming

Universal Self Programming

I AM, clear in my self-image, I AM

I AM, aware that source loves me as a

perfect child unconditionally, I AM

I AM, powered by joy, I AM

I AM, increasing the joyful experiences of

the whole universal consciousness, I AM

I AM, motivated and easily able to access

my personal power, I AM

I AM, utilizing my personal power for the

benefit of all, I AM

I AM, fully revitalized physically and

mentally, I AM

I AM, clear in my vision of healing for all, I

AM

I AM, full of vitality, I AM

I AM, as a fountain pouring life back into

the universal energies, I AM

I AM, full of purpose, I AM

I AM, attuned to universal purpose, I AM

I AM, restored of mental clarity and free

will, I AM

I AM, aware that consciousness is the

primary element of the universe, I AM

Supplement 1 Re-programming the Chakras with the I AM Code

2013 Cristina McGibben

THE SOLAR PLEXUS CHAKRA CONTINUED

Continue repeating the following statements from left to right out loud (with conviction for each I AM)

Self Programming

Universal Self Programming

I AM, free to express and experience

spontaneity, I AM

I AM, flowing in the synchronicity of the

universal consciousness at all times, I AM

I AM, connected and clear in my intuitive

powers, gut instincts and feelings, I AM

I AM, always listening for direction from

the universal consciousness, I AM

I AM, acknowledging my right to act and I AM, respectful of the right of others to
to be an individual in harmony with the act and to be an individual, in harmony
universe, I AM
with the universe, I AM
I AM, free of self-esteem issues, stress,
I AM, purified and made whole and
powerlessness, memory problems, mental balanced through the unconditional
and physical exhaustion, digestive
loving energy of source, I AM
disorders, and moodiness, I AM
I AM, visualizing a sunny day of sweet
smelling lemon trees and dandelions
dancing to the melody of a citrine
encrusted double spiral wind chime, I AM
Supplement 1 Re-programming the Chakras with the I AM Code

I AM, grateful for the power and the

knowledge that all things manifest
through me, I AM

2013 Cristina McGibben

Tap the Center of the Chest three (3) times and state:

I AM, THE HEART CHAKRA, I AM

Repeat the following statements from left to right out loud (with conviction for each I AM)

Self Programming

Universal Programming

I AM, reconnecting to the source energy

at the Heart Chakra, I AM

I AM, aware that source energy

reconnects through me to all things, I AM

I AM, empowering my Heart Chakra as it

spins in a beautiful glowing green spiral, I
AM

I AM, aware of the universal spiral that

connects back to me and to all things, I
AM

I AM, asking my Heart Chakra to cleanse

and rebalance my energy body, I AM

I AM, aware that the universe revitalizes

its energy through me, I AM

I AM, endeavoring to always act from my

heart, I AM

I AM, as a child loved unconditionally by

the universal source at all times, I AM

I AM, compassionate towards others

without judgment, I AM

I AM, aware that which I do and say

returns to me through the universal flow
of like-energy attraction, I AM

I AM, honest at all times, I AM

I AM, always connected to the pure light

of truth contained by the universe, I AM

Supplement 1 Re-programming the Chakras with the I AM Code

2013 Cristina McGibben

THE HEART CHAKRA CONTINUED

Continue Repeating the following statements from left to right out loud (with conviction for each I AM)

Self Programming

Universal Self Programming

I AM, love, I AM

I AM, allowing the universe to use me as

a conduit for unconditional love, I AM

I AM, prosperous and easily able to love

through tough times, I AM

I AM, empowered by the love of the

universe, I AM

I AM, open hearted and able to express

love freely without fear, I AM

I AM, resonating at the highest universal

frequency, I AM

I AM, stable, grounded and centered, I

AM

I AM, entrenched as a pillar of stability

and unconditional love for others, I AM

I AM, trusting of others, I AM

I AM, receiving universal trust in the act

of trusting others, I AM

I AM, allowing myself to feel my emotions I AM, validated by the knowledge that all
as valid and right, I AM
things are right with the universe at all
times through its lessons, I AM
I AM, always residing in the here and
now, I AM
Supplement 1 Re-programming the Chakras with the I AM Code

I AM, teaching others that this moment is

where their true power lies, I AM
2013 Cristina McGibben

THE HEART CHAKRA CONTINUED

Continue Repeating the following statements from left to right out loud (with conviction for each I AM)

Self Programming

Universal Self Programming

I AM, healthy and in harmony physically,

mentally and spiritually, I AM

I AM, healed through my desire for all to

experience health and wellbeing, I AM

I AM, completely balanced in the traits of

my masculine and feminine being at all
times, I AM

I AM, acknowledging the importance of

the masculine and feminine within the
universal balance at all times , I AMI AM

I AM, acknowledging my right to love

and to be loved, I AM

I AM, respectful of the right of others to

love and to be loved, I AM

I AM, free of limitations to the future as a I AM, purified and made whole and
result of the past, all fear, anxiety, panic, balanced through the unconditional
pulmonary and cardiac issues, imbalance, loving energy of source, I AM
disharmony, dishonesty, I AM
I AM, visualizing in my hand a heart
shaped petrified pine wood brooch with
emerald inset amidst the fragrant breeze
of the swaying eucalyptus trees, I AM
Supplement 1 Re-programming the Chakras with the I AM Code

I AM, grateful for the power and the

knowledge that all things manifest
through me, I AM

2013 Cristina McGibben

Tap the Center of the Throat three (3) times and state:

I AM, THE THROAT CHAKRA, I AM

Repeat the following statements from left to right out loud (with conviction for each I AM)

Self Programming

Universal Programming

I AM, reconnecting to the source energy

at the Throat Chakra, I AM

I AM, aware that source energy

reconnects through me and to all things, I
AM

I AM, empowering my Throat Chakra as it I AM, aware of the universal spiral that
spins in a beautiful glowing turquoise
connects back to me and to all things, I
blue spiral, I AM
AM
I AM, asking my Throat Chakra to cleanse
and rebalance my energy body, I AM

I AM, aware that the universe revitalizes

its energy through me, I AM

I AM, receiving clear communications

I AM, clear and creative in my
communications with others and source, I from others and from source, I AM
AM

Supplement 1 Re-programming the Chakras with the I AM Code

2013 Cristina McGibben

THE THROAT CHAKRA CONTINUED

Continue Repeating the following statements from left to right out loud (with conviction for each I AM)

Self Programming

Universal Self Programming

I AM, connected with the clarity of

intuition at all times, I AM

I AM, sending and receiving clear

information to and from the universal
consciousness at all times, I AM

I AM, free to make choices in thoughts

and actions, I AM

I AM, aware that my thoughts and

actions are shared with all others through
universal consciousness, I AM

I AM, healthy in my thyroid gland, throat,

upper lungs, arms and digestive tract, I
AM

I AM, certain that the universe guides me

to perfect health and balance at all times,
I AM

I AM, allowing myself to express myself

and assert myself freely, I AM

I AM, aware that the universe expresses

and experiences itself through me, I AM

Supplement 1 Re-programming the Chakras with the I AM Code

2013 Cristina McGibben

THE THROAT CHAKRA CONTINUED

Continue Repeating the following statements from left to right out loud (with conviction for each I AM)

Self Programming

Universal Self Programming

I AM, acknowledging my right to speak

and to hear truth, I AM

I AM, respectful of the right of others to

speak and to hear truth, I AM

I AM, free of all poor communications at

home, dissatisfaction with career, stress,
insomnia and all other sleep issues, lack
of inspiration, lack of patience,
hyperactivity, difficulties communicating
with others or in prayer, I AM

I AM, purified and made whole and

balanced through the unconditional
loving energy of source, I AM

I AM, visualizing a teacup filled with mint

and thyme tea, while breathing in the
aroma as it rises from the steam in
beautiful response to the gentle stir of a
silver and sapphire spoon, I AM

I AM, grateful for the power and the

knowledge that all things manifest
through me, I AM

Supplement 1 Re-programming the Chakras with the I AM Code

2013 Cristina McGibben

Tap the Center of the Forehead three (3) times and state:

I AM, THE BROW CHAKRA, I AM

Repeat the following statements from left to right out loud (with conviction for each I AM)

Self Programming

Universal Programming

I AM, reconnecting to the source energy

at the Brow Chakra, I AM

I AM, aware that source energy

reconnects through me and to all things, I
AM

I AM, empowering my Brow Chakra as it

I AM, aware of the universal spiral that
spins in a beautiful glowing indigo spiral, I connects back to me and to all things, I
AM
AM
I AM, asking my Brow Chakra to cleanse
and rebalance my energy body, I AM

I AM, aware that the universe revitalizes

its energy through me, I AM

I AM, gifted with knowingness and

insight, I AM

I AM, providing insight and knowingness

to all within the universal consciousness
at all times, I AM

I AM, gifted with higher form of intuition,

I AM

I AM, receiving and transmitting

communications and information to my
higher self and the universal
consciousness at all times, I AM

Supplement 1 Re-programming the Chakras with the I AM Code

2013 Cristina McGibben

THE BROW CHAKRA CONTINUED

Continue Repeating the following statements from left to right out loud (with conviction for each I AM)

Self Programming

Universal Self Programming

I AM, free to access my higher

imagination, I AM

I AM, freely allowed to access universal

knowledge for the mutual benefit and
purpose of co-creation with Source, I AM

I AM, free of issues relating to the

construction of reality, I AM

I AM, aware that reality is only perception

and that my path will be true at all times
as I accept direction through the path of
intuition and universal guidance, I AM

I AM, gifted with psychic perception, I AM I AM, the microcosm within the universal
macrocosm of consciousness and I may
access such information freely, I AM
I AM, empowered with hope and
aspirations, I AM

I AM, growing the hope and aspirations

of others by empowering them, I AM

I AM, clear of vision with amazingly

accurate interpretation of situations,
intentions, and people, I AM

I AM, using my clear visions, accurate

interpretations, and purposeful
intentions for the benefit of all, I AM

Supplement 1 Re-programming the Chakras with the I AM Code

2013 Cristina McGibben

THE BROW CHAKRA CONTINUED

Continue Repeating the following statements from left to right out loud (with conviction for each I AM)

Self Programming

Universal Self Programming

I AM, acknowledging my right to see and I AM, respectful of the right of others to
to my own desires and aspirations, I AM see and to their own desires and
aspirations, I AM
I AM, healthy in my pituitary gland, spine, I AM, certain the universe guides me to
lower brain, eyes, nose and ears, I AM
perfect health and balance at all times, I
AM
I AM, free from fear, nightmares, anxiety,
internal chatter, problems listening,
stress, hormone problems, financial
deficiency, and lack of imagination or
intellect or inspiration, I AM

I AM, purified and made whole and

balanced through the unconditional
loving energy of source, I AM

I AM, visualizing a beautiful statue of a

I AM, grateful for the power and the
young child made of the purest quartz,
knowledge that all things manifest
decorated at its base with passionflowers, through me, I AM
with lit incenses of myrrh rising to the
heavens from both hands, I AM
Supplement 1 Re-programming the Chakras with the I AM Code

2013 Cristina McGibben

Tap the Top of the Head three (3) times and state:

I AM, THE CROWN CHAKRA, I AM

Repeat the following statements from left to right out loud (with conviction for each I AM)

Self Programming

Universal Programming

I AM, reconnecting to the source energy

at the Crown Chakra, I AM

I AM, aware that source energy

reconnects through me and to all things, I
AM

I AM, empowering my Crown Chakra as it

spins in a beautiful glowing violet spiral, I
AM

I AM, aware of the universal spiral that

connects back to me and to all things, I
AM

I AM, asking my Crown Chakra to cleanse

and rebalance my energy body, I AM

I AM, aware that the universe revitalizes

its energy through me, I AM

I AM, divine wisdom, I AM

I AM, open to the divine wisdom of

Source, I AM

I AM, positive energy, always full of grace

and bliss, I AM

I AM, responsible for the energy I give

back to the universe at all times, I AM

I AM, awareness, I AM

I AM, responsible for the perceptions,

intentions and manifestations I input to
the universal consciousness, I AM

Supplement 1 Re-programming the Chakras with the I AM Code

2013 Cristina McGibben

THE CROWN CHAKRA CONTINUED

Continue Repeating the following statements from left to right out loud (with conviction for each I AM)

Self Programming

Universal Self Programming

I AM, wise and knowledgeable, I AM

I AM, actively sharing and receiving

wisdom and knowledge with others, I AM

I AM, consciousness, I AM

I AM, aware that universal consciousness

experiences all things through me, I AM

I AM, spiritually connected, I AM

I AM, aware that all things are spiritually

connected to each other, I AM

I AM, healthy in my pineal gland, upper

brain, and central nervous system, I AM

I AM, certain the universe guides me to

perfect health and balance at all times, I
AM

I AM, powerfully successful at integrating

body, mind and spirit into all that I do,
think and say, I AM

I AM, helping others achieve whole body

integration and balance by achieving my
own, I AM

I AM, masterfully transforming egocentric I AM, through compassion, raising the

tendencies into compassion at all times, I vibrational frequencies of all things to
AM
achieve their spiritual growth, I AM
Supplement 1 Re-programming the Chakras with the I AM Code

2013 Cristina McGibben

THE CROWN CHAKRA CONTINUED

Continue Repeating the following statements from left to right out loud (with conviction for each I AM)

Self Programming

Universal Self Programming

I AM, in perfect unity and balance

between physical, creative, vocational,
emotional, intellectual and inspirational
realities of my being at all times, I AM

I AM, in every moment and with each

breath, in perfect balance and complete
oneness with the universal source energy,
I AM

I AM, acknowledging my right to know,

to allow myself to heal, and to allow
myself to be healed, I AM

I AM, respectful of others right to know,

to allow themselves to heal, and to
allow themselves to be healed, I AM

I AM, free of spiritual confusion, spiritual

disconnection, lack of spiritual values,
lack of clarity, lack of insight, overwhelm,
miscommunications between body, mind,
and spirit, I AM

I AM, purified and made whole and

balanced through the unconditional
loving energy of source, I AM

I AM, visualizing, a jeweled and flowered

crown of amethyst, meadowsweet, and
lotus flowers in all their fragrance, I AM

I AM, grateful for the power and the

knowledge that all things manifest
through me, I AM

Supplement 1 Re-programming the Chakras with the I AM Code

2013 Cristina McGibben