5 Steps Connecting Angels

to... Connecting with Your Angels!
5 Steps
By Rev. Nina B. Roe

www.AngelsTeach.com
Updated: November 2009
Life is either a daring adventure or nothing. Helen Keller
Why a book about angel communication?

It is my belief that if everyone tapped into their intuitive sense and made decisions from the heart, the world would be a peaceful and harmonious placeabsent of war, poverty and neglect. Everyone would feel empowered to be the most they can be. I want you to feel empowered and that is exactly why I wrote this book! A beautiful and gentle way to tap into your intuitive sense is by working with the angels. I want you to learn how to access your divinely given intuition, trust it and use it to guide you through your daily life choices. Whether the decisions you have before you are large or small, your intuition is your closest ally. Your intuition is your mechanism for communication with the angels. I call this angelic intuition. In this book, I outline a step by step program for you to reclaim your intuition and your ability to hear your divine guidance from the angels. Through accessing your angelic intuition, you will begin to feel the brilliant wisdom of the angels. My goal with this process is for you to receive consistent messages coming from the angelic realm that feel so good and so right that you begin to trust making decisions and leading your life from this place of pure love. You may wonder if you will ever be able to get to such a point and Ill be honest, some of you will and some of you will only be able to go so far. Everyone is capable of communicating with the angels how quickly and easily the communication comes though depends on your willingness to let go of your ego and surrender to the will of the divine. In the beginning for me, following the angels guidance felt like jumping off a cliff with the prospect of hard sharp objects waiting for me below. But then I realized that there is a strong ever-present hand that is always ready to gently catch me and take me wherever I need to go. The cliff is no longer a scary image for me, but rather a jumping-off point that is truly liberating like learning how to fly! I know that I am so loved by my Creator and the angels that I am always supported. I know this to be true for you too, but you have to take your own journey to believe it for yourself. Copyright 2009 Rev. Nina Roe AngelsTeach.com 2
This book is an answer to my prayer for a simple solution for people who want to learn how to connect with their angels, who are asking for help, but who arent ready to jump into a class. It illustrates an easy to follow process that if you make the commitment, you will greatly deepen your relationship with the angels.
How this book works

This book outlines five steps for connecting with your angels. With patience, determination and a healthy dose of trust, you can learn to have dialogue with them almost as easily as you can talk to your friendsmaybe even more easily! And if you struggle to trust, just make the commitment to go through the motions and see what happens. I believe youll be pleasantly surprised! Please note that I use the terms God, Creator, and Spirit interchangeably. With each occurrence, I am referring to the one all-loving power that governs us all and guides us through each moment. Also, note that this book is exclusively based on the guidance I have received from my angels. I trust that this information is what you need, although I understand that it may vary from teachings of other experts in this area of study. I may disagree with these other viewpoints, but I do not judge them as wrong because I believe that multiple opinions are important for our complicated and integrated modern world. Each teaching has a purpose that is an essential part of the divine whole. Each step is outlined in detail on the following pages. It is advisable that you read this book through to understand all five steps before you begin your new journey with the angels. Then proceed step by step following the instructions as closely as you can. You may find that keeping a journal as you go through the book may be helpful. Take your time, go at your own pace and watch the magic of your life be unveiled!
Copyright 2009 Rev. Nina Roe AngelsTeach.com 3
Who are the angels?

The angels are an aspect of your highest self. They are a part of you. They are with you all the time and are an integral part of who you are. They are not separate from your being. I have come to believe that the wings represent the unencumbered, and free from fear, part of you, part of me, part of all of us. The part of us that consists of only love and nothing else Quite simply, the angels are a pure source of loving energy, devoid of fear and ego. Your angels are always with you. When you invoke them, you are simply setting the intention of communicating directly with the highest source of love and knowledge and setting aside the ego which holds fear. It is as if you are making a phone call to heaven and have a direct line to the angelic realm. This direct line allows you to push aside your fears and doubts and receive the deepest level of support you can possibly get. The various angels and archangels represent areas of expertise of your highest self. For example, your Archangel Raphael is the part of you that has access to infinite wisdom about health and healing. Your Archangel Michael is the part of you that is a leader and strives to eliminate fear from the world. Your Archangel Uriel is the part of you that knows what it takes to bring about peace - in a relationship, at work, in your family and in the world. Some view the angels as separate from humans. That is a belief that I have come to find stems from a hesitance to embrace the true power that we possess within. The truth is you possess great power when you allow yourself to be one with your Creator and the angels. Somewhere inside your core, you know this. This concept may be counter to what you have been taught, but on some level, the belief that you are one with the Divine resonates strongly and speaks to you. You are awakening to your truth! People often ask me about guardian angels. This category of angel may be a deceased lovedone, an animal or other spirit energy. I have even had clients whose guardian angel was a loving body of water or sacred piece of land. What my angels share with me is that guardian angels are here to help you survive day to day and to advise on a smaller scale. Yes, they are always good and may give wise advice, but their energies are less consistent. Because of this, it is not their job to advise on a grander, life-purpose level. My strong recommendation is that you set the intention of working only with the archangels as you begin this process. The archangels are of the most powerful, clean and loving energies available and are here specifically to guide and direct you with important life choices. This is their job. Especially when you are first beginning angel communication, it is important that you maintain the intention of working only with the archangels to ensure that they are able to teach you everything you need to know about your angelic intuition.
What is angel communication?

Using an analogy to illustrate a point, you can think of the angels as balloons that are attached to you permanently, anchored to your heart, and holding infinite knowledge and wisdom. Taking it another step, if Connecting with Your Angels were a game, the object would be to deflate all the balloons and allow the air from within them to surround you completely so that you are one with the energy of the angels. This comparison may seem silly, but allow me to explain further as the angels insist this provides a good visual To start the process, you need to first believe that the angel balloons are there. Just pretend for a moment that they are. Then realize that theyve been around you all your life. Second, cozy up next to the angel balloons to hear, see, touch and feel them. Third, begin to identify the communication that is leaking out of the opening as you are whispering your prayers and questions. Your mechanism for communicating is your lovebased angelic intuition. Your angelic intuition is your ability to access the angels messages and is characterized by clairvoyance, clairaudience, clairsentience, and claircognizance. Your intuition is also characterized by a sense the angels call clairbeing which is your oneness with God. You will learn more about how your individual intuition works in Step Two: Trust What You Already Know. Intuition comes from the Latin word root meaning in to you. Think about this. Intuition is your ability to literally reach your energy into that of others and assess and evaluate. It is your ability to sense things in your environment in a way that is vastly deeper than using sight, sound, smell, touch, or taste alone. It is your ability to know in your heart what feels healthy and what does not. There are five core ways that your intuitive sense communicates with you: Visually with your eyes, dreams and your third sight Audibly through things you hear from others, sounds around you or things you hear in your head Sensually with feelings that you experience With the inner knowing you hold in your heart and your gut By surrendering to the Divine Oneness of Life Intuition that involves reaching into other energy fields in a non-loving manner is fear-based intuition and is not a means of communing with the angels. This may be considered intuition, but it is not going to give you the loving messages that are the hallmark of connecting with your angels. You may not feel you are able to access the angels at this time because they are contained within the confines of the balloons weve talked about. However, once you learn how to deflate the angel balloons, you can communicate with any of the archangels you choose. By allowing yourself this spiritual connection, you will gain access to loving and healing advice that is unparalleled. I cant tell you how many times the angels have bailed me out or provided insight that I otherwise would not have seen.
Why angel reading?

Angels bring loving and healing messages to all those who will listen. The angels hold infinite wisdom about all you wish to learn and never ever say anything that is harsh or unloving; even difficult-to-hear messages are stated with love and compassion. Reason #1 - By learning how to listen to the angels messages, you will clear away the confusion and chaos that inhibits you from knowing what choices are healthy and will bring you absolute happiness. And which ones will not bring you what you really want...and deserve. Reason #2 - By following the guidance of your angels, you will experience love on such a deep and profound level that your life will be changed for the better, forever. You will learn to consistently see yourself and others through the eyes of love. Reason #3 - By trusting the messages you receive from your angels, you will learn to trust your own inner voice. You will discover your most empowered you! Your sharpened intuition will become your greatest asset. You will understand situations that you haven't been able to before. Reason #4 - By learning to hear the angels and follow their guidance, your life can become as wonderful as you can possibly imagine - how BIG can YOU IMAGINE?!!! My vision is that as the world population connects more completely with their divine intuition, the world will achieve global peace.
Overview of the 5 steps

There are five steps to making communication with the angels a reality. They are: Step One: Commit to believe. This step is simple. All you need to do is say YES! Step Two: Trust what you already know. You have been hearing the angels messages all along. This step focuses on identifying how youve been doing this with your personal clair (or intuitive) senses and beginning to trust what you receive. Step Three: Communicate with gratitude and faith. Here you will begin to ask the angels with deliberate intention. You will learn how to ask for guidance and practice it everyday. Step Four: Listen. Any message that comes to you from anywhere that is defined by pure love is a message from the angels. This step will help you learn how to identify what it means to hear messages of love. Step Five: Practice every day! Thats right, all you have to do is keep working at it! So its really quite simple! As you take each step and follow them one by one, your life will begin to open up to new possibilities that you havent seen before. You will realize that life is richer and more rewarding and that you have access to loving insight and wisdom that you didnt before. Lets face it, who couldnt use a little more of that!
Step One Commit to believe!
The future belongs to those who believe in the beauty of their dreams. Eleanor Roosevelt
My personal journey of opening to the angels

For many people, believing that angels actually exist is the most challenging step to take. And taking it even further by entertaining the notion that these magnificent winged beings can help us in our daily lives is a huge leap of faith. I understand this feeling very well, because I have not always consciously believed in the angels. In fact, it is a rather recent evolution that occurred in my early 40s. I did not always know I have intuition. Clairvoyance is my weakest clair sense; I do not see spirits. Because I primarily know, feel and hear the angels, they have never been in my face. I was able to ignore any signs of awareness that they existed for most of my adult years. My belief in the trials and tribulations of everyday life without help from God and the angels was entrenched in my being. I believed that life comes with its challenges and I just needed to breathe and endure. I believed that struggle was simply a part of life. It took some time for me to learn how to tap into my ability to communicate with the angels and allow it to flourish into an existence that has been life changing. I am also not someone who has communed regularly with the angels since I was a child, as many well-known metaphysical teachers have. I do have one event that I remember. I was 4 or 5 years old, and I recall twisting and turning to look at my back in the mirror in my bedroom to see little wings that were reflected at me, flapping playfully. I felt like a cat spinning around chasing a tail trying to get a better view of these feathery attachments on my posterior side that were only visible in the looking glass.
Other than this one occasion, I did not consciously experience any Divine encounters until I was in my late 30s. I heard a voice very clearly guiding me to leave my corporate job saying that it was poisonous for me. My workplace hadnt always been that way, but it had become more and more caustic, and it was time to move on. I drank more than I should (a common method for tuning out the intuitive sense), worked too hard and much of the time ignored what my intuition was trying to tell me. The angels gently altered my course by speaking through my 5 year old son who said (and I quote), Mommy, youre never around! These simple words woke me up and abruptly nudged me to listen. I quit my job within the month. In my new role as a stay-at-home parent, I had more time to explore my passions. One of these journeys was learning about the truth of intuition: what it is, how it works and how to trust it. I worked with a healer who taught me about spiritual guidance and the ability to access my own source of power. Once I opened my eyes and heart to the possibility of using intuition in my daily life, the floodgates opened. I realized there is a whole world of Divine and pure wisdom, advice and knowledge that I now know I could not live without. Its like having access to a 24-hour database of knowledge that is never wrong and is always loving. Everyday is filled with joy and surprises as I follow the guidance from my angels. They help me at the grocery store, reminding me of what I need to buy and what food choices are healthy for my family. They help me decide what books to read and what clothes to wear. They help me parent my children and give me advice in those Oh my God, what do I do with my teenager now? moments. The angels help in business, with family and friend situations. Their abilities are limitless. And now, I understand, are mine. If ever I doubt the angels advice or choose to take a path they dont recommend, I invariably regret it. The angels favorite response when I exclaim after the fact You were right! (yes, Im still human and sometimes, albeit rarely, I doubt my guidance!), they answer, We always are! And its true. Without exception! You may wonder, so is she losing her sense of self by working so closely with the angels? And my reply is a resounding NO! Because the angels truly are an aspect of our higher selves, I am really tapping more deeply into who I am. I know myself now better than I ever have.
How can I convince you to believe?

What can I say that will help you to believe in angel communication? The fact is, nothing. Believing is a step you must take yourself. For many it is a leap of faith that there are unseen and loving forces all around us. If we connect with these beings, then we have access to a whole new world of growth, wonder and enlightenment. So here are the possibilities to consider Approach #1 I could describe some of the amazing experiences I have had. I could tell you about the many synchronicities that happen everyday making my life feel like a fantasy from a childrens book. I could tell you about how whenever my beloved husband and I go out for dinner, we leave our destination up to the angels. They always choose a place that is far more delightful than what we alone would choose. One time on vacation in the Caribbean, we were guided all over the main city of the island where we were renting a house. Just as we were feeling frustrated and beginning to doubt their intentions, we were led to a tucked away restaurant at the top of a hill overlooking the harbor for the most romantic dinner I can remember! Oh, and they had one table for two on an open air terrace with the best view in the restaurant. I could tell you about the morning our black lab Cali awoke and was unable to get off the couch. She appeared to have an acute and severe case of Lymes disease. Knowing that I needed to act quickly, I asked the angels for help and they told me to give her a certain homeopathic remedy called Ledum. They also told me to give her antibiotic herbs. Within hours, she was able to go outside to pee. By the end of the day, she was walking and by the next day, she was running down the street. Coincidence or luck? I dont think so. At my next homeopathy class, I learned that Ledum is a remedy known for treating Lymes disease! I could tell you about the time the angels insisted we make reservations on a certain flight for our family to St. Thomas from Boston. This flight had a connection through New York City that required us not only to change planes, but change airports too!! I phoned the airline to politely and emphatically complain, but got no response and only became irritated. The angels insisted our trip would be perfect, but my ego resisted. When we arrived at the airport, my husband (who has much more patience than I do!) explained our situation to the check-in attendant who made an exception and switched our reservation to take the last four seats available on a direct flight! They hadnt allowed it before because of weight restrictions, but turned out we had a back row of a 757 all to ourselves My ego sulked but my spirit soared, and the angels prevailed reminding me with their gentle We told you so! I could tell you about the time our sons cat was missing for over a week. On the afternoon of the eighth day, the angels told me she was about to return. Wed already lost one cat that summer to busy traffic and I was thinking Cheetah had followed a similar fate. That night, after their message had been very clear, she returned on our front door steps. And there are the infinite numbers of times that just the right thing shows up at just the right moment!
Challenge with Approach #1 Though I could go on and on, you may still be skeptical and ultimately only believe that these magical experiences are only attainable by me and other more gifted people. You may not believe this lifestyle of following your heart and your inner Divine voice to be possible for you. Approach #2 I could do research and provide case studies to illustrate more people whose lives have been transformed once they began to strengthen their relationship with the angels. I have students whose lives have opened to what truly makes them happy. They have learned to make choices that truly inspire and empower them like never before. Some have finally left their unfulfilling jobs to pursue their hearts desires and are succeeding! Some have followed their guidance to change their personal relationships and they are yes, succeeding! I could tell you about how my daughter lost her plane ticket when she was traveling alone back from Japan. In a fit of hysterical tears, she went up to the ticket counter and as she told her story to the attendant, a man came up to her, ticket in hand and said, is this yours? You dropped it on the ground back there. And then he disappeared never to be seen again. I could refer you to research people who follow their Divine guidance and live lives of abundance and love, like Wayne Dyer, Carolyn Myss, James Twyman, Neale Donald Walsh and Doreen Virtue (and I could go on and on).
Challenge with Approach #2 Again, you still might not believe it to be possible for yourself.
Approach #3 The angels in their infinite wisdom are suggesting that the most effective way for you to start working with them is simply for you to try. And the only way I can really emphasize this approach is to provide a no-can-lose incentive. From my heart to yours, here is my offer
If, after 4 months of following the complete guidance in this book, you do not feel absolutely certain that you have received messages from your angels and deepened your relationship with them, I will give you not one, but two decks of angel oracle cardsfor FREE! Heres why I believe in this approach. Its not my word thats at stake. Its the power of the angels. And I am so secure in my relationship with the angels and in the unsurpassed abilities that they possess that I know that you will experience them in safe and loving ways. All you have to do is try! Ready? Set? Go!!!
Homework
1. Commit Dedicate the next 120 days to transforming your life by improving your communication with the angels. Just say YES! Print the form on the following page entitled My Promise to My Angel Self, fill it out and post it someplace you can see it everyday. Why is this important? Because sometimes we can block our own path to spiritual growth. By making your commitment in writing, when youre having a tough day, you can see the promise youve made to your personal empowerment and you will feel stronger and more compelled to follow through. 2. Daily Workout It is also important that you work towards cleansing any negative thoughts that may work against your strengthened connection. Print out the form on the following page entitled My Angel Guidance Manifesto and say it out loud with emotion everyday! Copyright 2009 Rev. Nina Roe AngelsTeach.com 12
My Promise to My Angel Self
I, _____________, promise I will complete the process outlined in this ebook, 5-Steps to Connecting with Your Angels, to the best of my ability. I know that I will get out of it what I put into it, so I will try very hard. I know that I am fully capable of deepening my connection with the angels or I would not have been drawn to this program. I trust that I will be completely supported by the angels throughout my journey, and I welcome this experience with an open and inspired heart. Signed ___________________
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Date___________
My Angel Guidance Manifesto
I say YES! I say YES to believing that there is a powerful spiritual force known as the angels! I say YES to taking positive and powerful steps to manifest a life that I love! I say YES to making a difference not just in my life, but in my familys and in the world around me! I say YES to imagining that my dreams CAN come true! I say YES to striving to better my life by deepening my connection with the angels! I say YES to discovering the hidden desires that lie within me! I say YES to committing myself fully and completely to this 5step process so that I can learn how to lead a life of more consistent joy, love and abundance! I say YES!
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Step Two Trust what you already know
Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau
If you answer yes to any of the following questions, you are already receiving messages from your angels. 1. 2. 3. 4. Have you ever had a gut feeling about something? Have you ever just known that something was going to happen? Have you ever heard, felt, or seen a presence that felt loving and also unexplainable? Have you ever prayed for an outcome that initially felt impossible, but your prayer was answered?
So did you? Did you answer yes? I bet you did! Once youve opened the door to believing that the angels exist, trusting the messages you receive from them is the next step. This is not always easy to do and for many is the hardest part of the process. Even if you answered yes to any of these questions, it may be likely that you often let your mind talk you out of listening to these messages. With angel communication, you will learn how to trust your heart.
Your intuitive senses

You have five intuitive, otherwise known as clair senses. These senses are your mechanism for tuning into your angelic intuition and identifying messages from your angels and the rest of the spirit realm. Just like your senses of smell, sight, taste, hearing, and touch are your senses for tuning into the Earth realm, your intuition connects you with the angels. It is your virtual phone line to Heaven. Your clairs are senses you were born with and are a true gift from the Divine. By understanding which are your strongest clairs, you will know which is your most reliable phone line to the angels. Just like some of us need glasses or hearing aids, not everyone has the same level of clairvoyance or clairaudience (and as you may remember, clairvoyance is not my strongest clair). Four of these intuitive senses are what the angels call your primary clairs. These are clairvoyance, clairaudience, clairsentience and claircognizance. They are your primary clairs, because they are the core mechanism for receiving messages from your angels with sensory inputs both from outside and inside of your body. The angels tell me that everybody has all of the primary clair senses and at least two of them are quite pronounced. By knowing which of yours are strongest, you will quickly learn to trust your intuition on a new level. The homework assignment at the end of this chapter will help you with this understanding.
Clairvoyance
This is your ability to visually see beyond the physical plane. Many people believe that clairvoyance is limited to seeing angels, spirits, auras and/or other energies. But it also includes the ability to see patterns and messages that exist in the world that you see with your eyes, e.g. repeating numbers (11,44, etc.), shapes, animals in nature that you see with frequency, or other visible signs from above. Another aspect of clairvoyance is what you experience in your dreams and other visualizations in meditation or guided journeys while your eyes are closed. And finally, clairvoyance includes visions you may see with whats called your third eye, or minds eye. This happens if you are able to see an image, despite what your eyes are actually focused on. Often times when I am working with a client, the angels will show me an image to help me understand the message they are giving me. I am still looking at my client, but the image also comes into my head, similar to a memory or daydream. Examples of clairvoyance: You keep looking at the clock when its 11 after the hour. When you look at people you see colors around them. For the 2nd time this week, a fox crosses your path. In many cultures, different animals represent different things. Everywhere you look, you see certain numbers. Master numbers are very common forms of angel messages. These are 11, 22, 33, 44, 55, 66, 77, 88 and 99. You open a book to a page that has just the message you needed to see. While you are daydreaming, an image of your next house pops into your head showing you what you need to tell your realtor to look for. (I just know it has a red door and a maple tree in the front yard! Ive seen it in my head!) Suddenly everywhere you look, you see books about how to self-publish. Maybe theres a book you need to be writing! Youre in the grocery store and a box of cookies falls off the shelf and smashes the cookies into little pieces. The message may be that you need to reduce the amount of sugar youre eating. You see spirits either boldly or as a shadow. You wake from a dream and you dont necessarily remember all the details, but there are a few things that stand out vividly that you know must mean something.
Clairaudience
This is your ability to hear the voices of the angels. Sometimes the voice will sound different from yours, but many times this voice will sound like your own. Dont worry if this doesnt make sense right now. Over time, you will recognize and understand that angelic voices are coming from a place of such pure love that it feels different from the voice of your ego which tends to hold doubting or fearful thoughts. Some people do hear the angels in a voice that is different from their own. Again, if what you hear is coming from a place of pure love, you know it is angelic. Clairaudience also includes hearing messages through other people. This is one of the angels favorite ways to get through to people who are resisting their advice. Or clairaudience can be sounds, like music, that you hear at just the right time, or repeatedly. Examples of clairaudience: Theres a voice in your head that keeps telling you to take a break, youre working too hard. It seems every time you turn on the radio, you hear the song Calling All Angels For the third time this week you hear someone nearby mention the need to drink more water. You keep hearing people talk about going to the beach. Maybe you need to be near the ocean! Theres a voice in your head that is telling you its okay to trust your intuition. Whenever you think of your mother, you hear a sparrow chirp outside your window. Just when your best friend is telling you something really important, a car drives by and honks its horn as if to add an exclamation point.
Clairsentience
This is your ability to feel energy. For example, when you walk into a room or when you meet someone, you can immediately sense whether the energy feels good or bad. This is often associated with empathy. Clairsentience is also expressed if you hold something close to your heart you will often notice some sort of bodily reaction. (Try thisits really cool!) When the clairsentient sense is activated, some people will feel a sensation in their stomach and others in their chest. Some feel a tingling or a chill when they get that connection. Some even sense through emotions and physical sensations what people around them are feeling. Do you notice that when youre with someone who has a sore throat that suddenly your own throat gets scratchy? Or if your childs ankle is twisted, your own becomes achy? Or if youre around someone whos sad, you suddenly feel sad even if you dont know them? Examples of clairsentience: You hug a baby, you feel blissfully peaceful and your whole body relaxes. As you walk into a large store or mall, your breath becomes constricted. You are about to meet your ex-husband to discuss the issue of child support, your stomach gets tight and uncomfortable. Your friend calls and asks you to go for a walk in the woods, and your whole body heaves a sigh of happy relaxation. Every time youre around someone whos sick, you feel it too. When you hear a song you love, a smile automatically comes to your face and your heart says, yay! Someone gives you a piece of advice, and you feel a pronounced tingling in your body, like the chills.
Claircognizance
This is your ability to simply know what the angels and Spirit are communicating. This is a strong gut feeling that you just cant ignore. The angels say this is equivalent to faith. Claircognizance is a deep sense of knowing. Just as birds know when its time to fly south for the winter, its your sense of what needs to happen and/or what you know is going to happen. It is your ability to assess another persons energy and know whether it is safe for you to be with themor not. Its that sense that creeps forward and when you ignore it, causes you to say I knew I should have____! I just knew it! Examples of claircognizance: You know your mother is going to call you five seconds before the phone ringsand its her. Someone asks you to go to a rock concert and you love the band, but something doesnt sit right with you in your core. You know it is not a good idea. Youre dating a guy who has all the qualities youve been looking for. Hes Mr. Right, is madly in love with you and all your friends love him. Your parents love him. But, you just know it wont work. Committing to a life with him doesnt resonate with your soul. Hes really not Mr. Right. On the other handyoure with a guy who doesnt fit your list of all the right characteristics. Yet, you know in your core hes your soul mate and you are deeply in love. You know your future together is very bright, regardless of appearances and judgments from family or friends. You are driving home from work and just know there is a book you need to buy that will have something important for you to read over the weekend. You want to go on vacation with some friends, but every time you try to plan it something happens. After three attempts, you recognize that this is not meant to be.
Clairbeing your holistic sense

Clairbeing is your holistic intuitive sense. It is your ability to know you are one with your outer reality and surrender to the flow of the now. Clairbeing is your ability to look someone in the eye and know they are just as divine as anyone else, despite the outer appearance. It is your ability to know, without question, that everyone is a child of God and the angels. Clairbeing is your ability to look at all of life, plant, mineral or animal, and experience the sacredness of existence and to hold that in your heart. It is your ability to love without judgment or separation. I can imagine what you might be thinking! I am so far away from being able to do this! My husband/daughter/mother is driving me crazy, and there is no way I can think of them as divine! If I have to be so perfect in order to communicate with my angels, then I might as well just give up now! First of all, you do have the clairbeing sense, just as you have all four of the primary senses. You simply may be feeling stressed from having a tough day, or are at a different point in the cycle of awareness. Just know in your heart, because I know in mine, that all of your intuitive senses are perfect as they are right now! You DO NOT need to have more developed senses to communicate with the angels. What you do need is a routine, practice and determination to build your faith. That is the core purpose of this course. Clairbeing is different from the other clairsenses because it does not focus on a single sensory input. Clairaudience is what you hear, clairsentience is what you feel, etc. Clairbeing is the surrendering to the flow of the energies that are all around you. It is the loss of attachment to any fear that the ego holds. By embracing your clairbeing, any boundary between who you are and the world around you disappears. Think of clairbeing as a leaf floating on a river. When the leaf floats, it moves with the current of the water. It goes up when the water moves up and down when the water moves down. It turns left and right and is completely one with the water in the river. Only when the leaf hits a branch or a rock does it pull away from the moving water and wait until the flow determines its time to catch the current again. Clairbeing is a new term for many, but it is one that the angels insist is highly important. We live in a world of great separationfrom each other, from ourselves, and from our Creator and the angels. It is with surrendering to the flow of the loving energies of the present moment that intuition is expanded to heights that are now unimaginable for most people.
Examples of clairbeing: In meditation, you lose your sense of self and feel peaceful in the energy that is all around you. When you are walking in the woods and you allow your mind to drift into distant thoughts and forget your worries. You look up at the sky and watch the clouds transform from one shape to another and all you are thinking about is the beauty of what you see. Your cat is sleeping quietly on the bed and you curl up next to her imitating her graceful and tranquil energy. You drift off to sleep, grateful for this perfect example of Being.
Homework
1. Continue your Daily Workout by saying the My Angel Guidance Manifesto out loud everyday! 2. Exercise to identify your primary clair senses The easiest method for learning where your intuition is strongest is to focus on how you process life. For each of the following scenarios, circle the answer that most fits how you process the moment. Take a significant situation that has occurred within the past week and answer the following questions. When you think about this event, do you: a) See it again in your minds eye? Is your memory a vivid image? b) Recall what you or other people said? Or do you remember any dominant sounds? c) Remember how you felt at the time? What were your emotions or bodily sensations? d) Did you have a knowing for how things were going to turn out? Did you have faith that everything would turn out alright? Take a significant situation that has occurred within the past month and answer the same questions. When you think about this event, do you: a) See it again in your minds eye? Is your memory a vivid image? b) Recall what you or other people said? Or do you remember any dominant sounds? c) Remember how you felt at the time? What were your emotions or bodily sensations? d) Did you have a knowing for how things were going to turn out? Did you have faith that everything would turn out alright? Take a significant situation that occurred a year ago and answer the same questions. When you think about this event, do you: a) See it again in your minds eye? Is your memory a vivid image? b) Recall what you or other people said? Or do you remember any dominant sounds? c) Remember how you felt at the time? What were your emotions or bodily sensations? d) Did you have a knowing for how things were going to turn out? Did you have faith that everything would turn out alright? Take a significant situation that occurred when you were a teenager and answer the same questions. When you think about this event, do you: a) See it again in your minds eye? Is your memory a vivid image? b) Recall what you or other people said? Or do you remember any dominant sounds? c) Remember how you felt at the time? What were your emotions or bodily sensations? d) Did you have a knowing for how things were going to turn out? Did you have faith that everything would turn out alright?
Take a significant situation that occurred when you were a small child and answer the same questions. When you think about this event, do you: a) See it again in your minds eye? Is your memory a vivid image? b) Recall what you or other people said? Or do you remember any dominant sounds? c) Remember how you felt at the time? What were your emotions or bodily sensations? d) Did you have a knowing for how things were going to turn out? Did you have faith that everything would turn out alright?
If the majority of your answers are: (a) then you are predominantly clairvoyant (b) - then you are predominantly clairaudient (c) - then you are predominantly clairsentient (d) then you are predominantly claircognizant It is not uncommon to have two primary clair senses, so dont be surprised if your answers span more than one option. If you feel uncertain of your answers, then repeat this exercise on another day with different life events. By the second or third attempt, you should be quite certain where your strengths lie.
3. Exercise to assess your level of clairbeing To determine your level of clairbeing, it is important to gently determine how you conduct your day and the choices that you currently are making. For each of the following scenarios, circle the answer that most fits your choices. How often are you able to completely let go and allow yourself to meditate, daydream, yoga, go for a walk in nature or have unstructured time for yourself? a) 30-60 minutes a day b) Few minutes to 30 minutes a day c) Not everyday, but once in a while. d) I dont believe Im able to do this yet. When was the last time you took a moment or two to honor the natural world and watched a butterfly float in the breeze, or a hawk circling overhead or the sun set into the dusky horizon? a) Today b) Within the last week c) Within the last month d) I dont remember. How often are you conscious of what you are eating and honoring where it comes from (e.g., eating a hamburger and thinking about the cow it came from with gratitude)? a) Today b) Within the last week c) Within the last month d) I dont remember. When was the last time you paused and took some deep cleansing breaths to release your worries and feel the nourishment of fresh air? a) Today b) Within the last week c) Within the last month d) I dont remember. Do you have a regular routine practice to help you release stress from your life? If so, how frequently do you follow it? a) Once a day b) 2-5 times a week c) Few times a month d) I dont currently have a regular de-stressing routine.
If 3-5 of your answers are (a) or (b), then congratulations! You are ahead of the pack!! If 1-2 of your answers are (a) or (b), then you are heading in the right direction and have good intentions. Just try to bump it up and set your intention to achieve more (a)s and (b)s. If none of your answers are in the (a) or (b) range, then do not fret! You are not alone! With a little focus and intention, step by step you will get to a point where you have a wellness routine as part of your regular lifestyle. You may think, Theres no way I can add any more to my life! But I assure you that you can. Its just a matter of finding the right method and structure that will work for you. Why is this so important? Because if you are not able to let go of the stresses of modern society and allow yourself to relax and begin to feel at peace with the world around you, it is going to be much more challenging to connect with your angels. Additionally, how you spend your time will likely be less productive. Even if youre feeling the need to get things done, when you spin your wheels you are not working in alignment with your soul. You may still move forward, but your level of resistance to the messages from your angels will be much higher.
Step Three Communicate

with gratitude and faith
Gratitude is not only the greatest of virtues, but the parent of all others. Cicero
Any conversation with your angels starts with you! Thats right, the angels already have lots of answers for you, and you began the dialogue without even knowing it. Every time you ask for something in your head or out loud, the angels respond. Every time you pray or send out any message to the universe, the angels answer you back. Huh? you may be wondering. If you want to buy a new car, change jobs, or find your soul mate, your angels are working behind the scenes to make what is in your best interest happen for you. They operate in union with the Law of Attraction, except that they understand exactly what will help you most. For example, you want a new car. You set your mind on a little red convertible and you fall in love with one you test drove at a dealership. Its a little more than you think you can afford, but you are certain that this is the car for you and you wonder if you can stretch your paycheck to make it work. It seems like every where you go, you see a car exactly like it. Its all you can think about. Maybe youve even seen the hit movie The Secret and youre doing everything in your power to attract this car into your life. Meanwhile, the angels are doing their work. They want what is best for you. They know you love the car. Of course they dont want to disappoint you, but they also know that in less than a few months, you will be meeting your future husband who has two young children. You will be very happy in this new marriage, but you will need to help transport his lovely daughters Copyright 2009 Rev. Nina Roe AngelsTeach.com 27
to school a few days a week. Long story short, this car is not suitable for carting kids around and therefore not a good idea for you at this time. And so it doesnt happen. Or the reverse can happen and you suddenly are offered some part time work you hadnt expected and have extra money to buy the car easily. Who do you think helped you find the extra work?! While manifesting an abundance of your souls desires with the angels is very achievable, there is a process called ask, believe and co-create. With asking, you must be very clear and be aligned with your path of service. With believing, you must know that you deserve abundance and that what you desire can be fulfilled. With co-creating, you must be able to hear the messages from the angels who are lovingly guiding you towards your answers and then make choices that feel right in your heart. Deliberate manifestation with the angels is a more advanced topic than what this book includes, but is an excellent direction to pursue, once you are comfortable with your angel connection.
Angel communication and wealth

The angels want only what is best for you. They do not wish you to live in a state of lack, nor do they want you to be stuck in survival mode. They wish to guide you towards a state of healing so that you release your fears and inhibitions that block your most abundant self abundance in love, health, and wealth. They want you to live your life purpose. Many hold the belief that living a life of prosperity means taking resources away from someone else; that these resources are limited and theres only a certain amount to go around. Some people believe they dont deserve to live a life of happiness and abundance. In fact, they believe lack is their life sentence. Both of these beliefs couldnt be further from the truth and, ultimately, are very limiting from true potential. By working with the angels, you can shift your consciousness to understand that: a) There is enough for everyone! It is only your belief that is limited. b) You deserve the best as you live in harmony with your soul! As you heal your inner being, you allow the goodness that has been patiently waiting to enter your reality. If you feel you are not capable of achieving financial abundance at this time, then work with the Angel of Abundance and the Angel of Healing to help illuminate what needs to be healed. Please also refer to The ABCs of Abundance with the Angels 30-day eCourse [Click on: http://www.angelsteach.com/2009/07/24/abcs-of-abundance-with-the-angels-43-dayecourse/ ] for more instruction on this topic.
Angel communication and health

On the subject of health, the role of the angels can get a little sticky for some people. While they are always there to help us with our healing, the truth is there are times the angels guide us into more challenging situations for the sake of learning positive and life changing lessons that in the end bring deeper healing. Everything in life has a purpose. Everything in life has a gift. Every challenge, every trauma, every pain is teaching you how to love on a deeper level. It is showing you the need to learn forgiveness. When, as humans, we dont learn how to forgive and we hold a heavy heart we create the space for sickness, anxiety and depression to set in. An inability to forgive is like carrying a suitcase full of bricks. For many people who become critically ill, a cycle of deep healing begins with their diagnosis. Self-examination is triggered by the thought of, How did I get to this place? How did I allow myself to become so ill? Medical intervention helps support the patient through the process, but this inner journeying into the inner thoughts and feelings that led up to the illness frequently results in life changing forgiveness. Not always on a conscious level, but on a subconscious level, harsh thoughts are released. So, sometimes people get sick as an answer to their prayer for change. Sometimes, deep in the heart, a person longs to forgive their mother for abusive treatment as a child, but they dont know how to go about it. The anger is eating away at their being and they pray for relief. They want to feel better, but they dont know how. And so they become ill. They get sick and are forced to review life and make some serious decisions. A spiritual part of them that has lain dormant comes alive and shows them the way to healing through forgiveness. And, after so many years, they are able to suddenly see their mother with loving and compassionate eyes, because finally when they feel their own life is threatened, they release their anger and their heart fills with gratitude. Often times this is the turning point in their physical healing as well. Of course, this is not always the case. Sometimes the healing is not so obvious or complete. In these situations, the angels are manifesting other changes for the health of the soul. As hard as it is for us humans to understand, sometimes it is in the souls best interest to move on to the next plane of life. Even at a young age, sometimes a soul needs to heal through the peace of transition and go on to do other work in the heavens. There are many belief systems about life after death and the truth is, most of us will never really know what happens when our bodies die. But what I do know to be true is that the angels watch over us in body and out of body. They are present and working in the best interest of our souls. All of the time.
Angel communication and relationships

One of the most common questions that is asked in angel reading is when will I meet my soul mate? And its a fair question! As said before, the angels never want you to experience lack. The important concept to understand, however, is that the angels define lack differently than most humans. Lack through the angels eyes is looking upon yourself and seeing less than love and abundance. It is nothing more. When relationships become a core focus of your communication with the angels, there is usually healing that needs to take place. The angels will answer the prayer for matching a person with their partner, but usually not until the necessary healing has taken place. Just being with another person does not make anyone complete. What makes you complete - and therefore in a state of fullness not lack - is loving yourself and feeling content within your own being, not necessarily within the structure of a relationship. If you ask relationship questions, you will receive what you need to know at that time to bring you to a place of greater inner peace and love. If you stay close to your angelic guidance, this will eventually lead to where you want it to go, but it isnt always the most direct route.
So how do I communicate with my angels?

Easily! The only thing you need to be mindful of is the purity of your intention when you are asking for the angels guidance. Before you ask the angels advice, take a deep breath, center yourself in gratitude and set your mind on speaking from your heartand listening from your heart. Its really that simple. Which angels you communicate with is also straightforward. Remember that it is recommended that you communicate solely with the archangels who are the highest source of angelic guidance. That said, you may refer to them by common name, such as Archangel Michael, Archangel Raphael, etc Or, if you cant think of the appropriate name, just call upon the archangel of cooking, or relationships, or fashion, or parenting, or career counseling! Whatever your need, the archangels have guidance to share. They do not concern themselves with labels and names. Again, just ask from your heart and with respect and you are sure to receive wonderful advice! If you are striving to learn information that is not completely grounded in love and respect, you will not receive consistent or all-loving messages. Remember, what you put out, you get back. This is most apt to occur around emotionally charged topics. If you need guidance for an emotional situation, start with some deep breathing or meditation. If that doesnt seem to do the trick, then perhaps another opinion would help. I still seek guidance through others when the need arises. We are human and its important to be gentle with ourselves!
Angel card reading

One of my favorite tools for communicating with the angels is with oracle cards. These are inspirational cards that are picked either one at a time or in groups for the purpose of gaining insight into a situation. There are an unlimited number of ways that cards can be picked and used. The only rule is that you choose your cards with a pure and loving intention and that you follow a process that feels right in your heart. Sample questions with a good intention to ask with a grateful heart Please tell me if this relationship is healthy for me. Do you know if I will be happy on this career path for very long? Is eating meat everyday healthy for me? Would I benefit from changing my exercise routine? How can I manifest more financial stability? Will I be meeting my soul mate soon? What steps can I take to be happier in life? Will my child be happy in her school next year? Sample questions that are not healthy What lottery numbers should I play tonight? Is he really sleeping with her? How can I get back at him for doing that to me? Im really angry that God let me take this job in the first place. When do you think Hell help me change careers? Grrrrrr! Copyright 2009 Rev. Nina Roe AngelsTeach.com 31
Using a new deck of cards Before using a new deck of cards, hold them to your heart and bless them as follows: I ask the angels to bless these cards, which are a tool for communicating with you, the ascended masters and God/Spirit/Creator in a more complete way. I ask that these cards give me the clear and loving messages that are in my highest interest. I ask that the energy of these cards be grounded only in love, clarity and compassion. Picking one card 1. Choose the deck that feels best to you 2. Hold the cards in your hands and shuffle them while saying out loud or in your mind a) Angels, please show me what I need to know today about [whatever situation you would like help with] b) OR more generally, Angels, please show me anything I need to know at this time. Thank you! 3. Fan the cards out on a flat surface and run your non-writing hand (left hand for most of us righties) over the cards 4. Choose the one that you feel most strongly pulled to 5. You can also just pick one from the bunch without fanning them out as a group Once you have selected your card: Look at the card and pay attention to: o Not only the words in the card, but what you first notice in the illustration as well as the wording. The words are sometimes superfluous to the message. o What emotions did you feel immediately? Did it make you feel sad? Or glad? o Did the card remind you of something or someone? o Did you suddenly feel a sensation somewhere in your body? o Notice everything! You may know why you chose this card immediately. Or, it may not be clear until later. It is not typical, but sometimes the message in the card may not clear for a while. In this case, simply make a mental note and see if it comes clear later in the week. Over time, you will understand. You may struggle to trust the message that you are receiving and thats okay. Dont judge yourself. Simply allow the message to come to you, write it in your journal and see what happens. As the truth of the message reveals itself, you will feel assured of the presence and power of your angels. Picking multiple cards This is accomplished the same way you pick one card, except that you do it multiple times. The order and position of the cards hold additional meaning. The number of cards you select is determined by what is called a card spread. Each position in a card spread has a different meaning and adds depth to your interpretation of the card. You will learn what this means as you practice. (See sample spreads below.)
3-card Past/Present/Future Spread

A common multiple card spread is the 3-card. The position of the card gives deeper meaning to the message. Select three cards and place them in the following order.
(card #1)
Past
Present
(card #2)
Future
(card #3)
The card in this position sheds light on the history of the situation.
The card in this position sheds light on the present state of the situation.
The card in this position sheds light on the future state of the situation.
4-card Direction Spread

This spread is wonderful for insight on life purpose or future direction. As with the 3-card spread, the position of the card gives deeper meaning to the message. Select four cards and place them in the following order.
North
(card #4)
(card #3)
West
The west in ancient cultures is associated with the element of water. The card in this position represents change and transformation. It also can give insight into emotions and/or the subconscious.
The north in ancient cultures is associated with the element of earth. The card in this position represents what you are grounded in, what makes you feel stable and at home. It gives insight into the qualities that are at your core.
(card #1)
East
South
(card #2)
The south in ancient cultures is associated with the element of fire. The card in this position represents passion and love. It can give insight into current/future state of your life purpose.
The east in ancient cultures is associated with the element of air. The card in this position represents the intellectual and intuitive aspect. It can also be associated with dreams and lofty ideas.
Sacred Cross Spread

This spread is wonderful for insight on a particular situation, especially with regards to how you can best respond. As with the 3 and 4 card spreads, the position of the card gives deeper meaning to the message. Select six cards and place them in the following order.
Highest Outcome
(card #6)
Gives insight on the best possible outcome of the situation.
Future
(card #2)
Challenges/ Obstacles
(card #5)
(card #1)
Past
Reveals insight on what the future holds. Often this card will show you what you can expect and/or what you should focus on.
Shows you what to watch for. It is with awareness of these things that you can overcome them.
Sheds light on how the past affects the situation. Shows what has already been accomplished, or what gifts are brought forward.
Highest Self
(card #4)
Provides insight on how your Divine abilities shape or affect the outcome.
Foundation
(card #3)
Highlights the qualities or events that are at the base of the situation.
Homework
1. Continue your Daily Workout by saying the My Angel Guidance Manifesto out loud everyday! 2. Enhance your Daily Workout with this additional step. Begin a practice of picking an angel oracle card every morning. Pay attention to what you notice right away. Revisit the card at the end of the day and see if you gain further insight. You can purchase angel cards: at our online store [Click on: http://www.angelsteach.com/products/ ], find them at most bookstores, or use our Ask the Angels online card picking tool. [Click on: http://www.angelsteach.com/asktheangels/ ] 3. Gratitude exercise For the next week, pause three times a day for a moment of gratitude. Deepen your breath as you mentally list all the things that have happened in your day for which you are grateful. I have a friend with a clock that chimes each hour. She uses it as a reminder to experience gratitude. Whenever it sounds off, she counts her blessings! Before you begin the week, take note of how you feel about life. Once a week has passed, take note again. How have things changed for you? This is a wonderful exercise to weave into your everyday life. 4. Pick additional cards - optional As you are inspired, pick cards for other reasons. If you are looking for insight into a relationship, a situation at work or whether or not you should go to the Caribbean or skiing for your winter vacation, pick a card. The angels always have your best interest at heart and know exactly what will match your intentions.
Step Four Listen
Your imagination is your preview of life's coming attractions. Albert Einstein
Traditional prayer is defined as the act of communicating to a deity In our present society, prayer is often taught as the practice of reciting something that is already written. It is an act of speaking either out loud or silently to God and the angels without much expectation of a direct or immediate response. Prayer is truly a two-way, interactive form of communication. Some belief systems have a foundational value that it is wrong to attempt to listen to messages from God and the angels directly. I hold no judgment, for each of us was born to experience different ideas, yet I cant help but wonder if God and the angels made us, why wouldnt they want us to be able to hear them? Prayer is no different from dialogue with the angels. When you say, I pray to the angels that [fill in the blank], your angels are on the other side of the table replying Yes, I am listening and here is my advice. The question is, are you able to hear the answer? The element of prayer that needs to be emphasized here is the art of listening. If you ask for help from the angels, then you need to be able to recognize the response And there is always a response. This is defined by the Law of Attraction. What you put out to the Universe always comes back to you no exceptions. If you dont learn how to hear the messages from the angels, then it is no different from talking to your husband, child or friend and not hearing any response.
Pause for a moment and imagine a conversation on the phone with your best friend. You keep talking, but the line has gone dead. You may have just asked her for advice with buying a new house, but you never heard her answer. Not very helpful! And what if your friend was trying to tell you that the school system in the area is fabulous or that the water quality may have issues and you cant hear her comments? Its challenging for you to then make an informed decision. Asking without being able to hear the reply is simply not an effective or constructive form of communication. Communicating with the angels is no different. Once you ask a question, or say a prayer, you must listen for the response and then hold gratitude in your heart when you receive it! And your angels have so much wisdom and guidance to share with you!!
How do I learn to listen?

You can strengthen your ability to learn, by taking steps towards more completely trusting what your loving intuition is already telling you. Chances are, no matter where you are on your spiritual path, trust is the toughest aspect of angel communication to master. Weve already discussed your clair senses and how they are all aspects of your intuitive sense. So now your task is to pay attention to these messages and strive to trust them. When something really doesnt feel right, dont do it! If you keep hearing people talk about drinking more water, then drink more water! If you keep seeing grasshoppers everywhere, then research what grasshoppers represent. In many earth-based cultures, including Native American, animals symbolize different characteristics. If a book falls off the shelf in the store, you pick it up and it feels really good, then read it! If you really want a pint of Ben and Jerrys Phish Food, go ahead and eat it but then see how your tummy talks! What is your body telling you? (I know, maybe eat a pint next time, right?!) If it just doesnt feel right to be in your workplace anymore, then begin to listen to your intuition for ways that you can move on and feel comfortable with it. Whatever steps you take to trust your intuition, follow the outcome of your efforts. Notice how the results turn out. Over time, you will realize that following your angelic guidance always brings you to places that feel right and good in your soul. If you would like structure in learning angel communication basics and steps for trusting your guidance, I suggest The 123s of Angel Communication 30-day eCourse filled with lessons and daily exercises to help you weave angel communication into your everyday life. [Click on: http://www.angelsteach.com/2009/09/12/123s-of-angel-communication-30-dayecourse/ ]
Homework
Once youve identified your strongest intuitive senses from Step Two: Trust What You Already Know, its important to strengthen that muscle. Its no different from lifting weights. You must do this everyday!!! 1. Continue your Daily Workout: Say the My Angel Guidance Manifesto out loud everyday! Pick an angel oracle card 2. Exercise to strengthen your primary clair senses Today is your day to start a journal. Make it fun and go to the store and buy a new one that really inspires you. This is your new beginning! For the next 30 days, you will be exercising your intuitive muscles and strengthening your clairvoyance, clairaudience, clairsentience and claircognizance (we will be addressing clairbeing separately). Each day, write down 1-3 angel experiences that you have for each of your clairsenses. It doesnt matter whether you understand the underlying message yet, just begin to notice. You may know an experience is a message because you have that strong sense that it is. Initially, that may be all you know! Just take note and wait for clarity. For example, if you see a deer cross in front of your car and you know in your heart that this is a message and must mean something, then write it down. Most of the time, the message will become clear within a short period of time. Here are some pointers and things to look for Clairvoyance Begin to notice the kinds of visions or patterns that you are seeing. Also notice certain animals that you might see repeatedly, dreams you are having or numbers you keep seeing. Anything you notice with your eyes or your third eye and feels significant is your clairvoyant sense. Clairaudience Begin to listen to the messages you hear and pay attention to the advice you are receiving. Listen not only to what you hear with your own inner voice, but also the words of those around you. Often times, the angels will speak through other people especially if its a message we may be rejecting ourselves. Notice songs that might come on the radio and draw your attention or other sounds that seem significant. Clairsentience Begin to listen to how you feel about situations. Does going to a movie with your friend on Saturday night feel good? Or does it feel slightly wrong? Does going to the movies with your friend at all feel good? Or maybe its going to a movie on a certain Saturday night that doesnt feel right. Pay attention to your feelings about choices that you are making. Do you get a tingly feeling when you talk about certain subjects? Or do you get a knot in your stomach? Your angels speak to you through your body through your feeling sense. Copyright 2009 Rev. Nina Roe AngelsTeach.com 39
Claircognizance Begin to listen to your gut. What do you already know in your core about relationships that are troubling you, or a work situation that is challenging? Even if you are currently unable to see that change may be necessary, just allow what you know deep down to come to the surface. You dont need to take any action today, tomorrow or even this year. Just allow it to float to your conscious awareness and write it down. 3. Exercise to strengthen your clairbeing sense The exercise for clairbeing is slightly different because it operates by using different impulses. Clairbeing is more about surrendering to the will of the angels and communicating with them solely on their terms, versus on terms that are more familiar to us like the four other primary clairs. To build your clairbeing muscle, your assignment is to do one of the following things every day for 30 days and write in your journal about your experience. Its fine if youd like to mix it up and meditate one day and go for a walk the next. Here are some options: a) Do a guided meditation of your choice. b) Meditate for at 5-15 minutes. If this is challenging for you, it may be that you just need to try it for a few days. Or, start out more slowly with 5 minutes/day for a week and then increase it to 10 minutes/day for the second week and then work up to 15 minutes/day. c) Walk alone in nature (or as close as you can come to it) for at least 20 minutes. Try not to think about things you need to do or get done, but rather let the thoughts come to you from the angels. This is not a time to make a mental grocery list. Just set the intention of using this time to receive from the angels and allow your thoughts to wander. For homework items #2 and #3: Because life happens, if you are unable to do either of these exercises some days, forgive yourself. Do your best to make it part of your daily routine. If you miss several days, you may need to start over. A healthy guideline is that if you are not able to do these exercises 23 out of 30 days, then you will need to begin again. I give you this advice because I have certainly had days and periods in my life where daily meditation seems impossible. Invariably, however, you will get out of this experience what you put into it. Whenever I fall away from my ritual of prayer, something happens to remind me how important a habitual practice it really is. Keep your intention focused and know that you are doing the best you can! If you are struggling and feeling you just cant handle it, perhaps its time for a class [Click on: http://www.AngelsTeach.com] or for some guidance from an AngelsTeach.coms experienced and talented Angelic Life Coach [Click on: http://www.angelsteach.com/angelic-life-coaches/ ]
Step Five Practice every day!
Every artist was first an amateur. Ralph Waldo Emerson
Do you already know how to eat? Of course you do! But when you decide to go on a diet, you make a commitment to change what you eat. You may allow yourself to indulge in a dish of raspberry sorbet or a chocolate cookie from time to time, but otherwise, you are dedicated to doing what is necessary to lose those extra pounds. Only with focus and dedication do your eating habits stay healthy. Communicating with the angels is a practice. It is as natural for you as eating, but it takes effort to make it a regular part of your life. As part of this program, you must exercise your Angelic Intuition everyday. Now that you have finished with Step Four, you can practice on a more in depth level. When you have a question for the angels, try exploring with multiple card spreads. Experiment with friends. Spend time with like-minded people and explore your spirituality!
Readings for friends and family

First off, let me just say that while readings for family members can be lots of fun and very insightful, they can also be the hardest type of reading to do. If you are holding any opinions about what they should or shouldnt do about something, then that will affect the clarity of your messages, unless you are very clear about your intention. For example, lets say your spouse wants to ask the angels if they should change jobs. You happen to know that the new job they are considering involves much more traveling and they will be around the home less. When you are receiving the messages from the angels, unless you get very clear about pushing your own thoughts out of the way, you can influence the messages you receive. As with readings for yourself, simply set the intention that only the messages of the highest good are allowed to flow through youand you will do a perfect job! In terms of protocol, there are certain steps that are a good idea to adopt when doing a reading for someone else and are outlined as follows. 1. Ask your partner what their intention is for the reading and be sure to listen carefully to their answer. 2. Explain that you will answer their questions and that your intention with these messages is that they be delivered with love. 3. Also explain that the angels may try to get other messages through that arent part of their intention. 4. As you are shuffling your cards, silently ask the angels to help you be complete, clear and loving in your message and to release any influence of the ego-self. 5. Continue your reading for your partner just as you would for yourself and finish with a loving blessing for your partner, yourself and the angels. Have fun with your gifts and share them with your friends. The angels have lots to say to you and your loved ones!
Homework
It is said that it takes 40 days to change our belief systems. You have already established a healthy practice for over a month. So for the next month, take what you have learned and deliberately begin to weave what you can into your daily life. 1.Continue your Daily Workout: Say the My Angel Guidance Manifesto out loud everyday Pick an angel oracle card 2.Do what you can to incorporate the clairbeing habits you have begun into your everyday life. The angels believe that this is the most important clairsense to exercise. They believe this for two reasons. First, it carries a thread through all of your intuitive sense and ultimately leads you to living a more peaceful existence. Second, clairbeing is how you can most impact the world around you. Like the Butterfly Effect, your peace and well-being is contagious and can impact everyone around and even all over the world. As each of us moves closer to this state of compassion, our world heals. Its a ripple effect! 3. Begin a practice of doing multi-card spreads on a regular basis. I like to do a spread at the beginning of each week to give me a sense of what to focus on and what to expect. Its a wonderful way to ground and set your priorities. 4. Experiment with the guidance you receive. Track the outcome when you follow your angels advice and when you dont. What happens? Start with the small decisions and go from there! And have fun!!
Resources
Oracle Cards
Angels, Gods and Goddesses, by Toni Carmine Salerno Wisdom Oracle, by Toni Carmine Salerno Archangel Oracle Cards, by Doreen Virtue Ascended Masters Oracle Cards, by Doreen Virtue Saints and Angels, by Doreen Virtue Magical Messages from Your Fairies, by Doreen Virtue Self-Care Cards, by Cheryl Richardson Archangels and Ascended Masters, by Doreen Virtue Ask and It Is Given, by Ester and Jerry Hicks You Can Heal Your Life, by Louise Hay Living a Life of Joy, by John Randolph Price A New Earth: Awakening to Your Life Purpose, by Eckhart Tolle
Books
eCourses
The 123s of Angel Communication a 30 day eCourse that includes daily lessons and exercises with structure to help you build a daily practice of angel communication. [Click on: http://www.angelsteach.com/2009/09/12/123s-of-angel-communication-30-dayecourse/ ] The ABCs of Abundance with the Angels a 43-day eCourse designed to help you break through your challenges with creating a life you love. Learn the techniques to create a life with an abundance of love, health and wealth! [Click on: http://www.angelsteach.com/2009/07/24/abcs-of-abundance-with-the-angels-43day-ecourse/ ]
Classes
Angel Communication Specialist Training Program an 8-week teleclass/webcast focused on helping you to develop your relationship with your angels and learn to trust their guidance on a daily basis. Includes certification and AT initial website posting for those inspired to persue angel card reading as a profession. [Click on: http://www.angelsteach.com/angelcommunicationspecialist/ ]
Angelic Life Coach Training Program a 6-month teleclass program that provides complete life coach training. Includes modules on angel communication, advanced angel communication, coaching, and creating and sustaining abundance. [Click on: http://www.angelsteach.com/angelic-life-coach-training/ ]
Angel Reading
For a personal angel reading, view [Click on: http://www.angelsteach.com/angel-readers/ ]
Angelic Life Coaching

For personal one on one coaching to help you through those rough times or even the little bumpy times, visit our growing list of talented certified Angelic Life Coaches [Click on: http://www.angelsteach.com/angelic-life-coaches/ ] .
My Blessing for You

May you experience life with wonder and an open heart. May you see the gift in every moment that comes into your life. May you be steeped in gratitude for the abundance you already have. May you feel unlimited in the choices you are capable of making. May you always choose from a place of Love. May you connect and trust the guidance you receive from your angels. May you always know Love in a deep and profound way. May you always know Grace, Peace and Harmony. May you realize you ARE Love.
Blessings of Love, Joy and Abundance, Rev. Nina Roe

5 Steps Connecting Angels

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5 Steps Connecting Angels

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to... Connecting with Your Angels!

By Rev. Nina B. Roe

Life is either a daring adventure or nothing. Helen Keller

Why a book about angel communication?

How this book works

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Who are the angels?

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What is angel communication?

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Why angel reading?

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Overview of the 5 steps

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Step One Commit to believe!

My personal journey of opening to the angels

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How can I convince you to believe?

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My Promise to My Angel Self

My Angel Guidance Manifesto

Step Two Trust what you already know

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Your intuitive senses

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Clairbeing your holistic sense

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Step Three Communicate

Angel communication and wealth

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Angel communication and health

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Angel communication and relationships

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So how do I communicate with my angels?

Angel card reading

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3-card Past/Present/Future Spread

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4-card Direction Spread

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Sacred Cross Spread

Gives insight on the best possible outcome of the situation.

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Step Four Listen

Your imagination is your preview of life's coming attractions. Albert Einstein

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How do I learn to listen?

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