Chng 1: Gii thiu v to Spirulina. Chng 2: Cc c im chnh. 2.1. Phn loi 2.2. Phn b v sinh thi 2.3. Cu to 2.4.

iu kin sinh trng v pht trin 2.5. Sinh sn 2.6. Thnh phn ca to Spirulina Chng 3: Nui trng Spirulina 3.1. Nui to Spirulina theo h thng h 3.2. Nui to Spirulina theo h thng kn 3.3. Chng4: ng dng 4.1. Y dc 4.2. Thc phm I/ Gii thiu to Spirulina III.1/ Gioi thiu cc h thng nui to spirulina III.1.1/ I/ Gii thiu to Spirulina II/ c im sinh hc ca to II.1/ V tr phn loi, tn gi II.2/ Mi trng sng II.3/ Phn b II.4/ c im dinh dng II.5/ c im sinh trng v sinh sn II.6/ Thnh phn ca to Spirulina III/ Cng ngh nui trng III.1/ Gioi thiu cc h thng nui to spirulina III.1.1/ Cng ngh nui trng spirulina theo h thng h (O.E.S)

III.1.2/ Cng ngh nui trng to spirulina theo h thng kn (C.E.S) III.2/ H thng nui to h III.2.1/ Thit k b nui to spirulina III.2.1.1/ La chn a im nui to III.2.1.2/ Thit k b nui to III.2.2/ Ngun nc5 III.2.3/ Chun b ging III.2.3.1/ Tiu chun chn ging spirulina III.2.3.2/ Li ch ca vic xy dng phng th nghim ni nui to nhn ging to III.2.3.3/ Mt s dng c ha cht phng th nghim III.2.4/ Quy trnh nui to Spirulina thu sinh khi III.2.5/ Mt s vn qun l b nui to III.2.5.1/ Cc yu t vt l III.2.5.2/ Cc yu t ha hc III.2.5.3/ Cc yu t sinh hc III.3/ Thu hoch to spirulina IV/ Quy trnh lin hon t nui trng n ch bin, chit xut to Spirulina Kt lun bn v Spirulina Spirulina l g? Nng lng di do trong mt vin to nh Spirulina l mt loi vi to mu xanh, c tn khoa hc l arthrospira platensis, mt thng khng th nhn thy c. Qua knh hin vi, chng c dng xon nh l xo nn i khi cn c gi l to xon, di khong nanomet. Spirulina l mt dng to a bo, c nui trng trong mi trng nc l, m, cha kim. Spirulina c nghin cu khoa hc t hn 40 nm qua v u c khng nh nhng c tnh u vit cng nh gi tr dinh dng vt tri ca n. Cc nh khoa hc cng xc nh, Spirilina l thc phm dinh dng l tng ca th 21 v c cc t chc Quc t nh FAO/WHO cng nhn v khuyn dng.

S lc v Spirulina Hin din trn tri t 3,5 t nm trc, Spirulina l mt loi sinh vt lu i nht trn tri t. Tri qua bao nm thng, n sinh trng hoang d nhng vng nhit i trong cc h nc mn ca Chu Phi v Trung v Nam M. S sinh trng phong ph ca n lc lm cho cc h ny nhn nh b trn ngp trong mt mu sn xanh lam. T thi c xa, Spirulina c s dng bi ngi dn sng nhng ni nh mt dng thc phm. Mc d h khng c mt kin thc g v khoa hc dinh dng hin i, da vo kinh nghim, h bit c Spirulina l mt loi thc phm rt b dng. Nm 1960, mt s nh khoa hc Php khi sang chu Phi tm du ha, bt ng pht hin ra b tc Kanembu sng quanh h TChad, rt ngho, nhng y gi tr ln b ai cng khe mnh cng trng. Ngi ta tm hiu, th thy ngi dn y thng vt mt th to trong h Tchad em v trn vi bt lm bnh n, l mn bnh Techuilatl (sau ny c truyn b sang chu u). Cc nh ha du thut li cu chuyn cho cc nh y dc. Sau khi em v nghin cu, cc nh y dc khng nh ngay gi tr ca n. Cng trnh c cng b u tin l ca mt ngi B, thu ht s quan tm c bit ca gii khoa hc. n nm 1963, gio s Clement, ngi Php, nghin cu thnh cng vic nui to Spirulina quy m cng nghip. n nm 1973, T chc Lng nng quc t (FAO) v T chc Y t th gii (FAO) chnh thc cng nhn Spirulina l ngun dinh dng v dc liu qu, c bit trong chng suy dinh dng v chng lo ha.

Ti Sao Spirulina c xem l thc phm l tng dnh cho con ngi? Bi v Spirulina l mt loi thc phm dinh dng hon ho giu dng nht c tm thy trn th gii. Cha hn 50 vi cht dinh dng, nhiu hn bt k cc loi thc n, rau xanh, qu ht hay cc loi tho dc khc. Spirulina cha hn 60% cht m (protein) l ngun cung cp cht to hnh cao hn tht b (18%), gia cm (19%), sa ti (3,7%) v trng (14%). c bit, m trong to Spirulina l tng hp ca hn 18 loi axt amin trong c 8 loi l thit yu v tt c u d tiu ha (n 95%) do bn cht lm m thc vt. Bn cnh , Spirulina cn l ngun b sung nhiu loi vitamin nh vitamin A, vitamin E, vitamin B complex (B1, B2, B6, B12) vi hm lng B12 gp i gan b, lng beta-carotene cao hn 20 ln trong c rt, lng vitamin E th gp i mm la m. Giu khong cht cn thit cho c th v xng khp nh kali, canxi, magi, st, km v giu axit bo GLA thit yu v cht x. Ngoi ra, Spirulina cn cha nhiu cht chng lo ha ( bo v t bo) quan trng nh phycocianin, chlorophyll v carotenoid gp phn lm cho Spirulina hon ton khc bit v c nht so vi cc loi thc phm thin nhin khc. Thnh phn dinh dng BNG PHN TCH THNH PHN TO SPIRULINA THUC TNH VT L Thnh phn cu to Hnh dng Mu sc Mi v v 100% Spirulina Bt mn Xanh lc m Gn ging to bin

Mt khi lng Kch thc phn t

0.34 - 0.60 kg/lt 64 mesh through

PHN TCH TNG HP Cht m Hydrat-cacbon Cht bo (Lipid) Khong cht (Tro) m Cht x VITAMIN Vitamin Vitamin A Beta-carotene Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B6 Folate Vitamin B12 Axt Pantothenic Vitamin D Vitamin E Vitamin K Biotin Inositol KHONG CHT Khong cht mi 100g mi 100g 230000 IU 140 mg 3.5 mg 4.0 mg 14 mg 0.8 mg 10 mcg 0.2 mg 0.1 mg 120000 IU 10 mg 2 mg 5 mcg 64 mg 55 15 06 07 03 08 70% 25% 08% 13% 07% 10%

Can xi St Pht pho Magi Km Selen Copper Magan Crm Natri Kaili Germani DIP LC T Dip lc t Phycocianin Chlorophyll Carotenoid Mu sc Xanh Xanh lc Cam AXT AMIN Axt Amin thit yu Isoleucine Leucine Lysine Methionine Phenylalanine Threonine Trytopan Valine Axt Amin thng mi 100g 3.5 g 5.4 g 2.9 g 1.4 g 2.8 g 3.2 g 0.9 g 4.0 g mi 100g

700 mg 150 mg 800 mg 400 mg 30 mg 100 mcg 1.2 mg 50 mg 250 mcg 900 mg 1.4 g 600 mcg

mi 100g 14000 mg 1000 mg 470 mg

% Tng cng 5.6% 8.7% 4.7% 2.3% 4.5% 5.2% 1.5% 6.5% % Tng cng

Alanine Arginine Axt Aspartic Cystine Axt Glutamic Glycine Histidine Proline Serine Tyrosine

4.7 4.3 6.1 0.6 9.1 3.2 1.0 2.7 3.2 3.0

g g g g g g g g g g

7.6% 6.9% 9.8% 1.0% 14.6% 5.2% 1.6% 4.3% 5.2% 4.8%

Tng cng axt amin: 62g trong 100g

Nhng dng cht ny l hon ton thin nhin, khng ging nh vitamin hay khong cht c ngun gc t ha cht tng hp. V th, n khng h tch ly trong c th nu s dng trong thi gian di. Bng so snh Spirulina vi cc ngun vitamin khc

Tnh an ton ca Spirulina Hn 40 nm qua, to Spirulina c hn 4.000 nh khoa hc trn khp th gii nghin cu. Kt qu u xc nhn rng, to Spirulina c tnh tinh khit cao, tuyt i khng c cht c hi hay phn ng ph no, k c trng hp s dng lu di hay vi lng dng cao. L thc phm chc nng gip tng cng sc kho v gia tng h min dch vi lng dng thng xuyn hng ngy. Hn na, Lin Hip Quc (UN) v T Chc Y T Th Gii (WHO) cng xc nhn to Spirulina l mt loi thc phm l tng v an ton cho ngi s dng. Li ch khi s dng Spirulina Cc nghin cu khoa hc khm ph rng, Spirulina c ch li cho c th con ngi trn 5 vn sc kho nh sau: Tng cng h min dch H tr h tim mch v gim cholesterol Chng lo ha v nga ung th Tng cng kh nng tiu ho v h tiu ha Tng cng kh nng lm sch v tiu c cho c th

1. Spirulina tng cng h min dch nh th no? Trong nhiu nm qua, tht t nhng ngi s dng Spirulina cho bit, h cm thy b cm lnh hoc cm cm t hn v triu chng cng mau ht hn nu mc phi, nhng vt thng mau lnh hn v sm hi phc bnh hn. Ngoi ra, cc nh khoa hc khm ph ra rng Spirulina khng ch kch thch h min dch m thc s n cn lm tng cng kh nng to ra cc t bo mu mi trong c th. Cc thnh phn quan trng ca h min dch, cc t bo ty xng, cc t bo T, cc bch cu v t bo st trng t nhin tt c u cho thy c s tng cng kh nng hot ng. Cc nh khoa hc quan st thy lng bch cu tng ln, hot ng tch cc hn v dit khun hiu qu hn. Nhng vi cht dinh dng gip tng cng

h min dch caroten, Phycocyanin v Polysaccharid c Spirulina.

lBetatrong

Nhng kt qu nghin cu mi nht ca cc khoa hc gia Nht Bn cho thy tinh cht c o chit xut t Spirulina gip ngn cn s sinh si ca virus HIV-1, bnh Herpes, bnh cm, quai b v si trong c th nhng li rt an ton cho cc t bo ca c th con ngi. 2. Spirulina c th tng cng h tim mch v h thp lng cholesterol trong mu nh th no? Gn y, ngi ta nhn ra rng cholesterol cao trong mu lm tng kh nng b bnh tim mch, l mt trong nhng vn nghim trng nht i vi sc kho cng ng. Vic gim lng cholesterol cng l mt phng thc khc nhm gim nguy c bnh tim. Nhng nghin cu khoa hc trn con ngi Nht v n cho thy s dng vi gram Spirulina hng ngy l c th h thp lng cholesterol trong mu. Nhng nghin cu ny cho thy, Spirulina s gim lng cholesterol mu xu (LDL) v tng lng cholesterol tt (HDL). 3. Spirulina tng cng chng lo ho v nga ung th nh th no? Nhng phn t ha hc t do ph hy cc t bo trong c th chng ta. Chng c sinh ra bi nhim, n thiu cht, stress v b thng. Nhng cht dinh dng chng oxy ha s nh nhau vi nhng phn t ha hc t do nguy him ny. Chng cng gip kch thch h min dch ca chng ta bo v ta khi bnh ung th, thm ch lm chm tin trnh lo ha. Nhng vitamin chnh chng oxy ha, lo ha v nga ung th l Beta-caroten, vitamin E, cc sc t Carotenoid, Chlorophyll v Phycocyanin. Nhng khong cht chng oxy ha l selenium, magan, km, ng, st v crm hnh thnh cc

men chng oxy ha trong c th chng ta. Cc nh khoa hc Trung Quc cng tm ra cht Polysaccharid cng c c tnh chng oxy ha v nga ung th. Khng nghi ng g na, Spirulina l mt trong nhng thc phm ton b chng oxy ho mnh m nht. 4. Spirulina tng cng kh nng tiu ho nh th no? Khi dng Spirulina, ngi ta nhn thy s thay i tc thi v tnh iu ho v bi tit. Cc nghin cu xc nhn rng n gip tng cng h tiu ho v chc nng bi tit. N hn ch nhng vi khun gy hi nh coli, nm Cadida, v kch thch nhng li khun nh lactobacillus v difido. Cc li khun ln nn tng cho mt sc kho tt v tng kh nng hp th dng cht t thc phm m chng ta n, v gip ngn nga s nhim khun. 5. Spirulina tng cng kh nng tiu c cho c th nh th no? Khi Spirulina ln u tin c gii thiu vo 40 nm trc, ngi ta nhanh chng nhn ra rng n y nhanh tin trnh tiu c ca c th. V sau, ti Nht Bn, cc nh khoa hc pht hin ra rng Spirulina lm gim s nhim c ca thn do thy ngn kim loi nng v cc loi thuc khc gy ra. iu cho thy Spirulina c ch cho ngi b nhim c kim loi nng. Nm 1994, ngi Nga cp patent cho Spirulina nh l mt loi thc dc gip lm gim cc phn ng do cc bnh nhim x gy ra. 270 tr em nn nhn v n Chernobyl c dng 5g Spirulina mi ngy lin tc trong vng 45 ngy gip lng nucleic nhim x xung 50%, v bnh thng ha nhng c quan nhy cm b d ng. Ngy nay chng ta ang phi chu ng mt cuc tn st ca cht c cha y trong khng kh, nc, thc n v thuc. C th chng ta cn phi lin tc loi b nhng

cht c c tch t khng mong mun ny. Spirulina vi thnh phn kt hp c o cc vi cht dinh dng - bao gm Chlorophyll, Phycocyanin v Polysaccharid c th h tr tch cc qu trnh tiu c trong c th chng ta.
To Spirulina, Thc n k diu
* Dinh dng chun, kh nng chng ung th, chng HIV/AIDS, chng lo ha, tng "sc mnh" n ng v sc p ph n. Ch tch Hi C cnh TP.HCM, "ngi nui ch s 1 Si Gn" Nguyn Vn Lng nm nay 62 tui m c th cng trng v "thm hu" t c thanh nin no b kp. Ti hi b quyt no, ng ni ngay: "To Spirulina!". ng Lng "m tn" mn n ny khng khc g thn dc. chng minh, ng gii thiu ti gp ngi ch tr mt ti khoa hc v Spirulina. l thc s - dc s L Vn Lng, ging vin Trng i hc Y-Dc TP.HCM. ng Lng c mt cuc trao i th v vi ti xung quanh nhng iu k diu ca th thc n m ng gi l "dng dc" ny. Dinh dng chun, kh nng chng ung th, chng HIV/AIDS Thc s L Vn - V t nhin, l loi gen ca sinh vt c xa him hoi cn st li t khong 3 triu nm Lng trc. Ging to ny c coi l ca tri ph cho hai b tc - Aztec, Mexico (chu M) v Kanembu, Tchad (chu Phi). Nm 1960, mt s nh khoa hc Php khi sang chu Phi tm du ha, bt ng pht hin ra b tc Kanembu, rt ngho, nhng y gi tr ln b ai cng khe mnh cng trng. Ngi ta tm hiu, th thy ngi dn y thng vt mt th to trong mt ci h em v trn vi bt lm bnh n, l mn bnh Techuilatl (sau ny c truyn b sang chu u). Cc nh ha du thut li cu chuyn cho cc nh y dc. Sau khi em v nghin cu, cc nh y dc khng nh ngay gi tr ca n. Cng trnh c cng b u tin l ca mt ngi B, thu ht s quan tm c bit ca gii khoa hc. n nm 1963, gio s Clement, ngi Php, nghin cu thnh cng vic nui to Spirulina quy m cng nghip. n nm 1973, T chc Lng nng quc t (FAO) v T chc Y t th gii (FAO) chnh thc cng nhn Spirulina l ngun dinh dng v dc liu qu, c bit trong chng suy dinh dng v chng lo ha. Dc s Lng ni: * Nh th no l ngun dinh dng qu, tha ng ? - Spirulina c coi l ngun dinh dng s 1 ca t nhin. N c c cu thit yu: protein - lipid - glucid cng khong 30 vi lng v hu ht cc vitamine cn thit cho c th. N p ng kh hon ho cng thc chun v ch phm dinh dng protein - vi lng khong - vitamine do FAO/WHO cng b. Bi vy n l sn phm chng suy dinh dng rt tt cho tr em, ngi gi v mt s i tng khc nh ngi bnh sau phu thut, thiu nng dinh dng... *C ngha l, trong trng hp no ngi ta ch n th to ny l... sng ? - ng vy. 1 ngi dng 1 ngy 5g to l cc cht thit yu. C th c th hp th mi ngy 30-45g. Dng tha cng v hi. Ngi b bnh nng khng n c c th bm to thng vo d dy l cc cht dinh dng. * Cn tc dng dc liu ca n, thc cht n l thc phm hay l thuc ? Sn xut - Nhng nghin cu khoa hc cho thy to Spirulina l mt dng dc (Nutraceutical), to ngha l giao thoa gia thc phm v dc phm. Gi tr dc liu ca n ch yu l do Spirulina cc hot tnh sinh hc c tc dng tng cng min dch, chng li bnh tt, c bit l ti n

Phycocyanin, hot cht Sulfolipid, Spirulan (Ca-Sp, do ngi Nht pht hin). Ngoi ra cn c Betacaroten, cc khong vi lng (coban, km, st...) v cc vitamine cn thit cho c th. Kt qu lm sng cho thy, c th dng to Spirulina h tr trong iu tr bnh vim gan, suy gan, bnh nhn b cholesterol mu cao v vim da lan ta, bnh tiu ng, lot d dy t trng v suy yu hoc vim ty, bnh c thy tinh th v suy gim th lc, bnh rng tc... c bit, nhng nghin cu mi nht cho thy to Spirulina c tc dng rt tt trong bo v sc khe ngi cao tui, trong phng chng mt s bnh ung th, nhng trin vng dng n trong thuc phng chng HIV/AIDS... * ng c th ni r hn tc dng chng ung th... - Tc dng chng ung th l do cc hot cht tng cng min dch, chng oxy ha, bo v t bo, chng t bin gen c trong to Spirulina. ng lu trc ht l cng trnh nghin cu phng chng ung th gy ra bi tia phng x ht nhn cho cc nn nhn ca s c Nh my in ht nhn Chernobul thu c kt qu rt tt khi iu tr bng Spirulina nguyn cht. Khi ung Spirulina, lng cht phng x c o thi khi ng tiu ca ngi b nhim x rt cao. Kt qu ny c biu dng ti hi ngh quc t v to nm 1998 Cng ha Czech. Ti n , mt nghin cu nm 1995 chng t vi liu 1g Spirulina/ngy, c tc dng tr ung th nhng bnh nhn ung th do thi quen nhai tru thuc. Vit Nam, mt s nghin cu ca Vin Dc liu v i hc Y H Ni, Vin Cng ngh sinh hc v Vin Tai - Mi - Hng (H Ni) cng cho thy tc dng h tr iu tr ung th ca Spirulina. Cn nhiu b n trong Spirulina cn c tip tc nghin cu su hn trong trin vng cha ung th. Tuy nhin, mt ch nh dng ch phm cha Spirulina nguyn cht cho nhm bnh ung th l rt tt v c kha cnh dinh dng v h tr tr liu. * Cn vic chng HIV/AIDS... - Hin nay trong cc ti nghin cu chng HIV/AIDS ca Nht Bn, c ti s dng to Spirulina. Nm 1996-1997, mt nhm khoa hc gia ngi Nht l Hayashi K., Hayashi T. v Kojma I. phn lp v xc nh cu trc mt hot cht mi trong Spirulina t tn l Spirulan (Ca-Sp). Cc th nghim chng t Ca-sp c tc dng khng virus HIV typ 1 v khng virus Herpes simplex type 1. Tc dng ny c xc nh liu kh thp v theo cc tc gi l c trin vng nghin cu ng dng trong iu tr HIV/AIDS. Trc cng c mt nhm tc gi pht hin ra tc dng ny...

To Spirulina, Thc n k diu (tip theo)

Chng lo ha, tng "sc mnh" n ng v sc p ph n "Cc cng trnh nghin cu trn th gii nh danh khong 300 cht hoc nhm cht c trong trong to Spirulina v cha pht hin cht no gy hi cho c th. Hin nay, cc nh khoa hc xc nh khong 1/10 s cht l c ch r cho c th. Vic nghin cu v to Spirulina ang c tip tc m rng, ha hn nhiu trin vng phc v sc khe con ngi t mn qu c o ny ca t nhin", thc s - dc s L Vn Lng ni tip. * Tha ng, c tin ni rng Nh nc Cuba xc nhn cc vn ng vin nc ny ginh c nhiu thnh tch cao l do c dng Spirulina nh mt cht b dng. iu ng khng?

ton dn.

- Cc nh nghin cu chng minh to Spirulina lm tng sc khng vi nghch cnh v tng sc do dai trong vn ng. Do , vic s dng Spirulina cho cc lc s, vn ng vin in kinh cng nh cc mn th thao khc c tin dng Anh Quc, Mexico v nhiu quc gia khc, c bit Cuba. Thm ch Nh nc Cuba cn coi vic s dng rng ri Spirulina l mt trong nhng gii php tng cng sc khe cho Thc s L Vn Lng (nh: T Tm)

* N c phi l mt th "doping"? - Hon ton khng phi. Spirulina l mt dng cht t nhin rt hy hu m thin nhin dnh cho con ngi. * ng c th ni r hn v tc dng chng lo ha ca Spirulina...

- y li qu trnh gi nua, ko di tui th l m c ca con ngi, cng l thch thc i vi y hc. Thuc chng lo ha, thuc bo th hin nay thng l nhng ch phm giu acid amin, polyvitamine, cht chng oxy ha, khong vi lng, cht tng cng min dch... To

Spirulina l sn phm t nhin c cc acid amin thit yu, c 11 vitamine, nhiu khong cht v cht chng oxy ha: betacaroten v cc carotenoid, c bit l hot cht Spirulan mi xc nhn va l cht chng oxy ha, va l cht tng cng min dch. Spirulina t nhin c tc dng chng lo ha tt. Nu nui Spirulina gn selen (Spirulina giu selen) tc dng chng lo ha cng tt hn. * Nghe ni Spirulina c tc dng tng cng "sc mnh" n ng. Thc cht l nh th no ?

- l s tht. Nhng cn phn bit cc ch phm gy cng dng "cng bc" vi cc dng cht iu ha v tng cng sinh l n ng. Cc loi thuc "cng bc" ch gii quyt "tnh th nht thi", khng nhng hon ton khng c tc dng tng "sc mnh" m c th cn c hi. Cn lu rng c nhng ngi n ng rt khe mnh nhng "chuyn kia" th rt yu, l do sinh l khng cn bng. Tc ng ca Spirulina ln n ng rt cn bn. Vi liu dng va phi, Spirulina lm cn bng dinh dng, tng hp cc cht ni sinh, tng hormon v iu ha sinh l, khin cho ngi n ng c mt "sc mnh" t nhin, bn vng. Tt nhin, nhng t cht tinh thn c nh hng rt ln n quan h gii tnh, iu ny li ph thuc vo c im ca mi ngi v cc gii php tm l tng ng. * Tc dng ca Spirulina nghe ni cn hu hiu hn, c ng khng? - Nhng nghin cu u tin cho thy tc ng tch cc ca Spirulina ln c th n gii, r nht l tc ng vo hormon. Ph n bt u lo ha thng c triu chng ln cn, da kh, sinh l yu. Khi dng Spirulina, cc hot cht ca n s iu ha hormon, lm cn bng c th, khin ngi ph n tr nn "t t" hn, c th s tr ra, biu hin r nht trn ln da. V kha cnh chng lo ha, to Spirulina tc ng n ph n nhiu hn i vi nam gii... * Ngha l sao, tha ng ?

- Th nht, ngoi vic iu ha hormon, iu ha glucose huyt, Spirulina cn gip ph n gim cn. L v ph n c xu hng tng cn theo tui v khi tng cn th n rt nhiu, lc no cng thy i. Ch cn mt lng to va phi hng ngy l c th c cc cht dinh dng, gip tit ch c n ung. Th hai, tc dng li sa cho nh mu cng l mt th d ca dng dc ny i vi ph n. Th ba, ph n c th dng to lm p bng cch "trong ung ngoi thoa". Hin nay, ngi ta chit xut cc cht ca Spirulina, nht l cc cht Polysaccharid v M phm Spical ch ra cc loi m phm dng th cao cp xoa - Lotion, hoc p ln da - Mask. V ng ch hn l ngi ta c ch dng to tc ng trc tip ci thin ln da ton thn bng cch tm to. t Spirulina * Spirulina t t nhin c sn xut cng nghip, qu trnh thc hin nh th no? - To Spirulina c sn xut bng cch nui trong h c dng cht kim carbone, m sulphat, nitrat v khong 20 vi cht khc. c bit to ny a kim v cn nh sng mnh t mt tri hay n in. Mi trng nui cng c khuy nh cho to "bi" vn ng v pht trin sinh khi. Khi t ti mc m c nht nh, to c lc ly mt phn sinh khi to bi nhm trng thnh. Nhm to nh lt li v tip tc c nui. i th l nh vy. * Hin nay Spirulina c dng di dng g ? - Spirulina dng cho ngi thuc ba nhm: thc phm dinh dng, thuc cha bnh v m phm. Thc phm dinh dng c dng dng nc ung, siro, yaourt, bt dinh dng. C th dng to nguyn cht ung (pha vi nc lnh hoc nng) hoc trn vo thc n nh nu canh, lm bnh. Mt s nc cn c tr Spirulina. c, ngi ta bt u a to vo bia, gi l bia xanh. Thuc cha bnh c lm di dng vin cm, vin nn hoc nang.

Nhng ch phm Spirulina trn th gii (nh: google)

* To Spirulina c sn xut nhiu nht u? - Nhiu nht l Mexico v M, tri to ln nht l Hawaii (khong 25 ha) v mi y l Trung Quc (16 ha). Nhu cu Spirulina trn th gii l rt ln, tuy nhin sn lng cha nhiu, nn gi bn nhng ch phm Spirulina rt t. Nc nhp khu Spirulina nhiu nht l Nht Bn, k l M v Ty u. nc ta, Spirulina bt u c ch , nhng t l ngoi nhp vn chim trn 70%. To c sn xut trong nc cn nh l. Hin nay, ang c mt cng ty u t xy dng mt nh my sn xut to TP.HCM, nhng sn phm lm ra cn rt khim tn. Mun pht trin, cn c u t, xy dng thng hiu. Nu lm tt, trin vng sn xut Spirulina Vit Nam c th p ng c nhu cu trong nc v xut khu.

Mn qu n gin

To Spirulina Platensis

Vi chuyn gia ngnh sinh hc th Spirulina l tn gi chung ca nhiu lai vi to, nhm c mu xanh, nhm th mu nu, mu . Nhng vi nh iu tr th khng ch n gin nh th.

Vi thy thuc t nng gi tr vo bin php ng dng hot cht thin nhin th to c bit l loi Spirulina Platensis, t lu gi v tr quan trng trong phc iu tr d phng v phc hi nh kt qu ca nhiu cng trnh nghin cu quy m trn khp th gii trong hai thp nin gn y. Hiu bit tch ly v thnh phn v tc dng ca to Spitulina l n by nguyn liu ny ang c ng dng rng ri trong cng ngh dc phm, m phm v thc phm. Nu so snh vi mn n thng thng nh tht, c, rau qu th to Spirulina l mt th dng thc phm c o. Vi hm lng cht m rt cao, trong khong 55-70%, to Spirulina l ngun cung cp cht kin to xa hn tht b (22%), gia cm (24%), sa ti (3,5%). Hn th na, cht m trong to l tng hp ca ti thiu 18 lai acid amin, lai va d c c th dung np, va ti cn thit cho nhu cu phng bnh v phc hi ca c th. Bn cnh , Spirulina cng l ngun b sung ng lot nhiu loi sinh t nh A, E, B1, B2, B6, B12, PP vi hm lng thm ch cao hn trong gan b. Lng tin sinh t A trong to, mt trong cc hat cht quan trng vi cng nng chng lo ha v khng ung th, c t l cao hn trong rau qu. Khong t cn thit cho xng khp v h min nhim nh Ca, Mg, P, K, Fe, Z trong to cng nhiu hn trong sa. c bit cho ngi s mp, thnh phn cht bo trong to thuc nhm 3-Omega lm nhm hu ch cho c th c hm lng khng thua trong du gan, c bin. tm li, u im ca to Spirulina khng ch l thnh phn tan din m cn do t l gia ba thnh phn m, ng, cht bo ph hp cho tin trnh bin dng ca c th. Vi cng nng nh va phn tch, to Spirulina ng l dng thc phm chc nng chn lc cho nhiu trng hp nh: B sung dng cht cho ngi cao tui, ngi lao ng nng, vn ng vin, thai sn ph, tr em ngha l mi i tng ang c nhu cu tng trng hoc ti to. Ym tr quy trnh hi phc cho ngi bnh mn tnh, sau chn thng, sau gii phu, ha tr, x tr, dng thuc khng sinh lu di. Tng cng sc khng ca ngi lao tm lao lc, nn nhn ca stress, i tng phi sinh hot trong mi trng nhim. Hon chnh ch n king ca ngi bnh tiu ng, cao huyt p, chay trng, bo ph

Khi dng to Spirulina nn lu my im sau: Liu dng mi ngy c tnh c bit ty theo nhu cu v trng lng ca c th. Do , nn tun th hng dn ca chuyn gia dinh dng hay thy thuc, thay v t p dng v tin vo li ng mt ca qung co. Nu dng thuc c to nn dng ngay sau ba n ti u ha kh nng dung np v tc dng kin to. Nhng vi ngi n king n gim cn cng nh i tng p dng phng php nhn n ngn hn thanh lc c th, nn dng to khong hai gi trc ba n chnh va tng cng tc dng gii c, va trn p cm gic i bng. Mun tr hon thi im hao mn ca sc khng bnh trong cuc sng cng thng hin nay, khng c gii php no khc hn l kp thi b sung dng cht di th dng ph hp vi c th. Ngi bit cch kt hp to trong ch dinh dng thng ngy l ngi qun trit nguyn tc ng dng ng dng hat cht thin nhin nhm to iu kin ti u cho hot ng ca h min nhim. Rt thng khi gii php c sn trong tm tay nhng khng c lu chng qua ch v hnh thc qu n gin.

Thc Phm Chc Nng l g?

Vit bi Thuc Pham Chuc Nang l loi thc phm khng ch cung cp dinh dng c bn m cn c chc nng phng chng bnh tt v tng cng sc khe nh cc cht chng oxy ha (beta-caroten, lycopen, lutein, vitamin C, vitamin E...), cht x v mt s thnh phn khc. Loi thc phm chc nngc k n u tin l nhng thc phm m khi dng t nhin c nhng hot cht c li vi lng ln. Tip l nhm thc phm c t hot cht hn, phi b sung hoc tinh ch c c li dng d s dng, hay gy bin i gene tng hm lng mt s cht c li. Cc nh chuyn mn a ra mt s tiu ch phn bit gia thc phm chc nng vi thc phm truyn thng v thuc nh sau: 1. thc phm chc nng (Functional Food) khc vi thc phm truyn thng (Food) ch: * c sn xut, ch bin theo cng thc: b sung mt s thnh phn c li hoc loi bt mt s thnh phn bt li ( king). Vic b sung hay loi bt phi c chng minh v cn nhc mt cch khoa hc v c c quan nh nc c thm quyn cho php (thng l phi theo tiu chun). * C tc dng vi sc khe nhiu hn (tc dng vi mt hay mt s chc nng sinh l ca c th) hn l cc cht dinh dng thng thng. Ngha l, thc phm chc nng t to ra nng lng (calorie) cho c th nh cc loi thc phm truyn thng (c bn) nh cc loi thc phm go, tht, c * Liu s dng thng nh, thm ch tnh bng miligram, gram nh l thuc. * i tng s dng c ch nh r rt nh ngi gi, tr em, ph n tui mn kinh, ngi c hi chng thiu vi cht, ri lon chc nng sinh l no 2. thc phm chc nng khc vi thuc ch: Nh sn xut cng b trn nhn sn phm l thc phm, m bo cht lng v sinh an

ton sc khe, ph hp vi cc quy nh v thc phm. i vi thuc, nh sn xut cng b trn nhn l sn phm thuc, c tc dng cha bnh, phng bnh vi cng dng, ch nh, liu dng, chng ch nh. Thuc l nhng sn phm iu tr v phng bnh, c ch nh nhm ti lp, iu chnh hoc sa i chc nng sinh l ca c th. V d: Tr bc h Nu ghi trn nhn: Nc ung gii nhit, th l Thc phm Nu ghi trn nhn: Ch nh iu tr ri lon d dy, th l Thuc. * C th s dng thng xuyn, lu di nhm nui dng (thc n qua sonde), b dng hoc phng nga cc nguy c gy bnh m vn an ton, khng c c hi, khng c phn ng ph. * Ngi tiu dng c th t s dng theo hng dn cch s dng ca nh sn xut m khng cn khm bnh, hoc thy thuc phi k n