Nn p dng trong sinh hot hng ngy bo v sc kho m khng phi tn tin thuc !

Bi tp kh cng
http://www.youtube.com/my_playlists?p=D66B3925202D9921 DVD ng Cng v Tnh Cng http://www.youtube.com/watch?v=AKiSfUb30Z8 Nhng ng tc mi trong bi tp th dc kh cng trong lp Toronto http://www.youtube.com/watch?v=jm_Kh8wGEuE Lp tp kh cng Toronto http://www.youtube.com/watch?v=g-mn4KNrl8Y DC00 iu ha hi th http://www.youtube.com/watch?v=rVCNZARKRvk DC07 Bi u chnh thn kinh http://www.youtube.com/watch?v=bDmAC1qhqzk DC08 V tay 2 nhp http://www.youtube.com/watch?v=pGg3BF3BL6A&NR=1 DC09 V tay 4 nhp http://www.youtube.com/watch?v=yq4GsimcHhc DC10 Dm chn pha trc http://www.youtube.com/watch?v=_YIeZPqNxAI DC11 Dm chn pha sau http://www.youtube.com/watch?v=EotCSe4vlxI DC12 Chachacha 1 bc http://www.youtube.com/watch?v=9XOHTuyzVRg DC13 Chachacha 2 bc http://www.youtube.com/watch?v=TNWPWgl6Lj4 DC14 Dm chn luyn tr nh http://www.youtube.com/watch?v=d0EKHEl8uHM DC15 iu kh http://www.youtube.com/watch?v=QAK8tCVoIbE DC16 V tm thn http://www.youtube.com/watch?v=bXsp4KE7BGI DC17 Vn mnh 2 nhp http://www.youtube.com/watch?v=FxO_DoYjBQ0 DC18 Vn mnh 4 nhp http://www.youtube.com/watch?v=TvBODtnzZkI DC19 Ci nga 2 nhp http://www.youtube.com/watch?v=W3kv5zMzl1E DC20 Ci nga 4 nhp http://www.youtube.com/watch?v=m9sQMmuOH7A DC21 Quay vn khp vai http://www.youtube.com/watch?v=_-A3T7ZbtKM DC22 kh nhn gt http://www.youtube.com/watch?v=dt7IPqJNfww DC23 Dch cn kinh 2 nhp http://www.youtube.com/watch?v=bN31cpAoWV0 DC24 Dch cn kinh 4 nhp http://www.youtube.com/watch?v=NHcWCgAKmAI

DC25 iu ha m dng vn gh http://www.youtube.com/watch?v=TcBC2jh3xwU DC26 ng ht ko gi ln ngc http://www.youtube.com/watch?v=KO1PWscjaxU DC27 Hc tn m mt http://www.youtube.com/watch?v=EbJuXn2PhYQ DC28 Hc tn nhm mt http://www.youtube.com/watch?v=0D7Llv2_boY DC29 Hc tn nhm mt nhy http://www.youtube.com/watch?v=1U8hzkm5s20 DC30 Ng hnh tn http://www.youtube.com/watch?v=7Zb8mQiqihQ DC31 Np kh ng hnh http://www.youtube.com/watch?v=wISU98VS9Vk DC32 Vn kh ng hnh http://www.youtube.com/watch?v=c2UrvPp0Tto DC33 chn http://www.youtube.com/watch?v=rVXWXP2iwaE DC34 Vut tay http://www.youtube.com/watch?v=ymoddD5D1zY DC35 V chn http://www.youtube.com/watch?v=-EocODFAAnQ DC36 iu chnh thng bng http://www.youtube.com/watch?v=ecZBwlVc4Zg DC37 Kch thch thn kinh u (save) http://www.youtube.com/watch?v=byvMxNpZ0Mg DC38 Thu cng http://www.youtube.com/watch?v=OOxGMOBVWBM DC39 Np kh trung tiu http://www.youtube.com/watch?v=GG-PeKmuoGg DC40 Ko p gi th ra lm mm bng http://www.youtube.com/watch?v=LYsdFolNWRM DC40-1 Ko p gi th ra lm mm bng http://www.youtube.com/watch?v=pkms8wHh5Tk DC41 - Nm th gin http://www.youtube.com/watch?v=bbNaxTy_2K0 Bi tp tnh cng http://www.youtube.com/watch?v=vv3T7paKxPU TC01 Th an in thn http://www.youtube.com/watch?v=PQshiUzamdI TC02 Th an in tinh http://www.youtube.com/watch?v=zRFarYotvc0 TC03 Th mnh mn http://www.youtube.com/watch?v=qG1IxJUg0bw Np kh trung tiu http://www.youtube.com/watch?v=Bo2vj22WDug Th thn http://www.youtube.com/watch?v=m1HXTan06qU Video hng dn tp th kh cng cha bnh v kh cng thin : http://www.youtube.com/my_playlists?p=BB29B88DE3E73309 Lp tp kh cng Toronto http://www.youtube.com/watch?v=g-mn4KNrl8Y

Nhng ng tc mi trong bi tp th dc kh cng trong lp toronto http://www.youtube.com/watch?v=jm_Kh8wGEuE Vn hnh xoay chuyn lun xa 21Nov10 http://www.youtube.com/watch?v=dUkceMf3DVA Luyn tp ht th http://www.youtube.com/watch?v=m_cCN_mhheA Tp Tnh cng trong lp http://www.youtube.com/watch?v=2CQgAdTkWr4 Bi tp Tnh cng http://www.youtube.com/watch?v=vv3T7paKxPU Tp th khai thng 3 im http://www.youtube.com/watch?v=Az3WDnYOLl0 Np Kh Trung Tiu http://www.youtube.com/watch?v=Bo2vj22WDug PP Np Kh Trung Tiu, Ko u Gi, Th an in Tinh http://www.youtube.com/watch?v=xQ0ufiK5TPg Th Mnh Mn http://www.youtube.com/watch?v=qG1IxJUg0bw Th an in Tinh http://www.youtube.com/watch?v=zRFarYotvc0 Th an in Thn http://www.youtube.com/watch?v=PQshiUzamdI Th Thn http://www.youtube.com/watch?v=m1HXTan06qU DVD Bi Tp Tnh Cng http://www.youtube.com/watch?v=vv3T7paKxPU Cch tp luyn Kh cng t cha bnh bng ng cng, tnh cng v bng huyt http://www.youtube.com/watch?v=E5cJhT6-BqA Tp Tnh Cng, Th Thin Bi 1 - Tnh cng : Luyn kh-Lp l nh http://www.youtube.com/watch?v=wvwIw4Bia0M Bi 2 - Tnh cng - Tp ng m thin mn http://www.youtube.com/watch?v=hmr4FJsf5nE Bi 3 - Ging dng - Thng m - X trc http://www.youtube.com/watch?v=a3W25f0NdCM Bi 4 - Tnh Cng - Thng Thin Mn, n ng http://www.youtube.com/watch?v=Xx5aCHqP7Yk Bi 5 - Tnh cng: Thu dng - Thu m http://www.youtube.com/watch?v=OCiSm-D3exE Tp kh cng thin luyn hi th thu dng, thu m. (Nh th Blanger, Montral) http://www.youtube.com/watch?v=UsbbThxWCEk Gii thch nhng k diu ca ni lc do tp kh cng thin http://www.youtube.com/watch?v=61ojCmKXW_8 Tp th kh cng khai m lun xa phch tng cng ni lc http://www.youtube.com/watch?v=kefuYTbHJ8s Cch kim sot hi th tng cng kh huyt trn Nhm-c http://www.youtube.com/watch?v=5ngCqgpV4Dw Thc tp cch ht th Bi Thanh ha (Cha Quan m, Montreal) http://www.youtube.com/watch?v=i_oXN0gly0I

Thu m dng phn cc m dng http://www.youtube.com/watch?v=pKNHObO1Zkc Hng dn tp luyn th kh cng (Cha Quan m, Montreal) http://www.youtube.com/watch?v=Z7BGcqBJ-GY Thu nng lng (Centre Lajeunesse, Montreal) http://www.youtube.com/watch?v=1UtR-8X90YA Thin tnh cng v Thu nng lng (Centre Lajeunesse, Montreal) http://www.youtube.com/watch?v=Y8AsyEwWi9Y Tp luyn bng nng lng (Centre Lajeunesse, Montreal) http://www.youtube.com/watch?v=4viaxG2smAA T trng nng lng http://www.youtube.com/watch?v=FNtW_8Rklig Phng php tp th thin lm tng kh nng ni lc cha bnh (Nh th Blanger, Montreal) http://www.youtube.com/watch?v=WJd-lp614zk Tp th Kh cng : 1-T kh-Phng kh. 2-Thu m-Thu dng http://www.youtube.com/watch?v=ARD0rE_pIgw Th thin trong ng cng 21Nov10 http://www.youtube.com/watch?v=rnaytY2eD5g Luyn kh lp l nh cng nhau luyn thuc http://www.youtube.com/watch?v=ZSyrEELRTbA Chuyn kh ha tinh 24Oct10 http://www.youtube.com/watch?v=7aSmF0uZ9e4 Chuyn tinh ha kh - 24Oct10 http://www.youtube.com/watch?v=58AyEBWtih4 Np kh an in thn luyn thn vi kh ha hp 24Oct10 http:// www.youtube.com/watch?v=l7rMuArdVvo Phng php luyn th kh ha tinh http://www.youtube.com/watch?v=ZxiZAAKdOGY Thc tp Phng php truyn nng lng cha kh hoc huyt cho ngi khc http://www.youtube.com/watch?v=vVlvdf-uLW4 TU CHAN NOI LY DO Con ng tu luyn kh cng ca Kh Cng Y o http://www.youtube.com/watch?v=HrOiwKvugBU p huyt : http://www.youtube.com/my_playlists?p=4089D75838257C5E Cch cha chy mu cam http://www.youtube.com/watch?v=O7LAgmwnJaM Cch cha : Bnh chy mu cam (Nh th Blanger, Montreal) http://www.youtube.com/watch?v=r-o-H26KQug Cha bnh Chy mu cam http://ca.youtube.com/watch?v=gyJud5ZDk-s Phn tch p Huyt v H-Thc, Hn-Nhit 11-Apr-10 http://www.youtube.com/watch?v=STDwnSHknr0 Phn tch p Huyt 28-Mar-10 http://www.youtube.com/watch?v=8DvF2b_ARMQ p gi th ra lm mm bng 28-Mar-10 http://www.youtube.com/watch?v=ko9e0I1cbNU p huyt v th kh cng http://www.youtube.com/watch?v=AptzBxzsudc

Tm nguyn nhn bnh p huyt cao hay thp bng nhng huyt trung tiu. http://www.youtube.com/watch?v=NqTZt0MrjDk p huyt tht - ga http://www.youtube.com/watch?v=bYsMww-Yr-M Quan st cch th bng bit huyt p v nhp tim thp hay cao http://www.youtube.com/watch?v=jKydyUwZ8fk Tp ht lm h p huyt http://www.youtube.com/watch?v=dqjwCr569Ok Phng php th lm h p huyt http://www.youtube.com/watch?v=qLO5KqwKY0Y Cha bnh p huyt bng - Hc tn nhm mt - Hc tn m mt http://www.youtube.com/watch?v=jRgaNJquPgQ Cch bm huyt lm tng v gim p huyt bng huyt Phong http://www.youtube.com/watch?v=PRsOaWpRL_0 Huyt-Bnh Coma http://www.youtube.com/watch?v=1m7T48Ld9HY Vut h p huyt cha au khp tay chn http:// www.youtube.com/watch?v=XeBj86S2w_I Cao p huyt v Thng phong http://www.youtube.com/watch?v=omYXMYZOA-U Bao T v Tiu Ha http://www.youtube.com/my_playlists?p=D2F09454F79C1456 Phn tch bnh h-thc ca bao t tm ng tn gi theo chng bnh ca ng y (Cha Quan m, Montreal) http://www.youtube.com/watch?v=JfYUAj818Hs Cch cha bnh tiu ha, bnh thn, bnh s mi (Cha Quan m, Montreal) http://www.youtube.com/watch?v=qLruwS-wN-g Kho hch bi v Cc loi bnh tiu ha (Cha Quan m, Montreal) http://www.youtube.com/watch?v=nt4gLZlW6XA Tp kh cng cha y hi, n khng tiu, to bn (Centre Lajeunesse) http://www.youtube.com/watch?v=YBbhmcm9N8U Tp kh cng cha bnh tiu ha, lm tan m bng (VietnamienFrancaise) http://www.youtube.com/watch?v=02h3aImhqHk Bng : http://www.youtube.com/my_playlists?p=A3B049C6BEEFBFE3 Cha bng to, bo ph bng bi Np Kh Trung Tiu http://www.youtube.com/watch?v=Eq0LBFQfjCU Ko gi th ra mm bng 28Mar10 http://www.youtube.com/watch?v=RSSMjsaiPUA Chn tay au : http://www.youtube.com/my_playlists?p=23F367D4125215E3 Vut h p huyt cha au khp tay chn http://www.youtube.com/watch?v=XeBj86S2w_I a/ Hng dn cch cha au khp vai tay lm p huyt cao b/ Hng dn tp th Thng Tinh Kh Thn c/ Hng dn tp chn cha au nhc chn http://www.youtube.com/watch?v=MoAx0QdggvM

Thoi ha khp xng tay chn, au nhc kh c ng (Cha Linh Sn, Toronto) http://www.youtube.com/watch?v=SQwRt5-NXzk Bi 1 : p chn gi cha au lng gi. Bi 2 : Cha phong thp khp tay chn. Bi 3 : Thn kinh ta (Cha Linh Sn, Toronto) http:// www.youtube.com/watch?v=FH0gv74CsFg Lp hc thc tp bm vut huyt cha nhng bnh au nhc (Cha Quan m, Montreal) http://www.youtube.com/watch?v=mkJeuNj5k20 Lp hc thc tp bm vut huyt cha nhng bnh au nhc (Nh th Blanger, Montreal) http://www.youtube.com/watch?v=JejBka2FYdw Cch cha chn tay sng au do h hn, thiu kh huyt, khng c ng c (Nh th Blanger http://www.youtube.com/watch?v=MtofmT254ns Vut h p huyt cha au khp tay chn http://www.youtube.com/watch?v=XeBj86S2w_I Cao p huyt v Thng phong http://www.youtube.com/watch?v=omYXMYZOA-U Cha tay : http://www.youtube.com/my_playlists?p=9C6D699AF551011F Cch v tay http://www.youtube.com/watch?v=-ChlnACT48o Cch cha thn, cha tay t http://www.youtube.com/watch?v=N_YK9kYoCGM Cha bnh tay vai http://www.youtube.com/watch?v=9GBCw8gUnE8 Bm huyt cha au b vai v lng trn (Cha Linh Sn, Toronto) http://www.youtube.com/watch?v=QJkSdMPBPcs Day vut huyt, cch p cnh tay v chn gi, thng 12 ng kinh tay chn. (Cha Linh Sn, Toronto) http://www.youtube.com/watch?v=yoVj0Ec__HE Bi 1 : Bm huyt cha au tay vai khng nng ln c. Bi 2 : au cc khp tay, khuu tay, bn tay (Cha Linh Sn, Toronto) http://www.youtube.com/watch?v=2RxoIXtDx50 Tm nguyn nhn au tay bng my o p huyt. http://www.youtube.com/watch?v=8DrEbCmil-A Thc tp vut huyt trn 6 ng kinh cnh tay (Nh th Blanger, Montreal) http://www.youtube.com/watch?v=vXGARzRPM3E Bnh co rt c cng gy cha bng huyt (Cha Quan m, Montreal) http://www.youtube.com/watch?v=B5BlZzzysmM au b vai v lng trn, cha bng huyt (Cha Quan m, Montreal) http://www.youtube.com/watch?v=UuNI5_sVl8g Bnh au tay, mu khng thng http://www.youtube.com/watch?v=QyEOYc5LNhA

au vai http://www.youtube.com/watch?v=od1TtwIcDaE Bnh au vai lng-Chch l http://www.youtube.com/watch?v=tCjKwGxDl44 Cha chn : http://www.youtube.com/my_playlists?p=127D42D40C7A815F Cch cha chn 24Oct10 (bnh chn) http://www.youtube.com/watch?v=ARBTH7XCUA0 Cch cha chn ngn chn di http://www.youtube.com/watch?v=0YlS0hMvN-w Dm chn pha sau http://www.youtube.com/watch?v=EotCSe4vlxI Cha bnh ph chn http://www.youtube.com/watch?v=ACWPOfh8qHw Bi tp chn: Dm chn pha trc, pha sau - Chachacha http://www.youtube.com/watch?v=Hs0n8I3yss0 Cha phong thp chn http://www.youtube.com/watch?v=sjL9Bsjt9XU Cha au u gi http://www.youtube.com/watch?v=lamxL7P1CuA Cha p huyt / au u gi - Toronto 14-Dec-08 http://www.youtube.com/watch?v=M_rbjRDs5AI n bi cch cha thn kinh ta http://www.youtube.com/watch?v=ZhaxVnUFFRw Phong Thp http://www.youtube.com/watch?v=Hdododic--g Cch cha bnh au lng, chn, u gi, i khng c (Nh th Blanger, Montreal) http://www.youtube.com/watch?v=0VmIpmea6mw Bnh Trt chn http://www.youtube.com/watch?v=ZxiYcdDDTt8 Cha Bnh Parkinson http://www.youtube.com/watch?v=9ma1XAL_2KA D ng thi tit : http://www.youtube.com/my_playlists?p=D43330FD65B34DF2 Cch cha cm, s mi, d ng thi tit, phn hoa http://www.youtube.com/watch?v=j-MJC_Z8CPo Cch cha bnh tiu ha, bnh thn, bnh s mi (Cha Quan m, Montreal) http://www.youtube.com/watch?v=qLruwS-wN-g u, no : http://www.youtube.com/my_playlists?p=7AF2433CEBE73079 au na u http://www.youtube.com/watch?v=4sAnnCXFhAM Mu No thiu Oxy http://www.youtube.com/watch?v=83u0nmJBxy4 Gan : http://www.youtube.com/my_playlists?p=661E7C5A9C07BD10 Gan-Thoi ha cht vi, arthrose, arthride http://www.youtube.com/watch?v=ETSFjtb_LwA Gan-Bnh phong http://www.youtube.com/watch?v=RPXWn75bG4g

Gan-Can phong ni ng http://www.youtube.com/watch?v=-gJ4sY4m5EE Cha Bnh gan theo Kh Cng Y o http://www.youtube.com/watch?v=bboVJn44AqM Gan-Thuc cha Bnh Gan http://www.youtube.com/watch?v=ejAgEFCsEuI Khm Bnh-nh Bnh : http://www.youtube.com/my_playlists?p=5A3679AB531D5443 Thc tp nh bnh h thc theo t chn v cha bnh bng huyt theo ng hnh (Khm nh bnh) http://www.youtube.com/watch?v=L-xoOHglAbc Cch nh bnh bng kt qa ca my o p huyt http:// www.youtube.com/watch?v=acgQgEyJs6U Phn tch du hiu lm sng Tm chng cch cha http:// www.youtube.com/watch?v=iJ6SOafttSM Lun lun ng dng ng hnh trong chn bnh v cha bnh (Cha Quan m, Montreal) http://www.youtube.com/watch?v=nmXQ5DB3ypg Mc thi cn giao ha t tng http://www.youtube.com/watch?v=InOJ5TAz5gs Nht nh tam ti ng lc kinh http://www.youtube.com/watch?v=FMNpQ_It25o Duy tr qui lut tam tiu http://www.youtube.com/watch?v=q6LlZUoSkp0 n l thuyt ng y tp 1 http://www.youtube.com/watch?v=ciwxLiZA2cQ Phng php l lun bnh thuc c s, chc nng trong ngoi chn ng huyt cha trn Nhm Mch-Du huyt-M huyt. (Cha Quan m, Montreal) http://www.youtube.com/watch?v=-ytNXlyPqjY Phng php B-T 12 ng kinh (Nh Th Blanger. Montreal) http://www.youtube.com/watch?v=lAw_jwB6MEY L thuyt Sinh ha-Chuyn ha trong ng cng-Tnh cng (Cha Quan m, Montreal) http://www.youtube.com/watch?v=vbSN_OZrA1w Tm du hiu bnh ca Tm, Can, T, Ph, Thn v Cch cha http://www.youtube.com/watch?v=QoqcLU6aoj8 Tm bnh dng my oxymeter http://www.youtube.com/watch?v=mCZVn_yoI2s Cha Bnh Cp Cu http://www.youtube.com/watch?v=ogBj_MmrhWM Cp cu ngi thn b hn m trong bnh vin ( Coma ) do Tai bin mch mu no (Cha Quan m, Montreal) http:// www.youtube.com/watch?v=m0O9JxOdXh0 Cha bnh thng thng http://www.youtube.com/watch?v=hVXb841ejiQ n bi :Cch cha cc bnh cp cu, p huyt, nhc u chng mt, au tay, cm, au lng http://www.youtube.com/watch?v=5PBfUo99l5g

Khm tm bnh bng phong php quan st mu sc trn mt (vng chn) (Nh th Blanger, Montreal) http://www.youtube.com/watch?v=JrC5plZ14TU L thuyt B-T Tinh-Kh-Thn trong H Lc Th (Cha Quan m, Montreal) http://www.youtube.com/watch?v=m-lIpm_Przs p dng L thuyt H Lc Th vo ng hnh tng ph (Cha Linh Sn, Toronto) http://www.youtube.com/watch?v=_mYRssJE7Gw Sinh hot Kh cng y o Ottawa. Bi ging : Cch nh bnh v Cha bnh theo 5 th cu trc cu to con ngi. http:// www.youtube.com/watch?v=8_RzqxGwr-Q n bi : Cch cha cc bnh thc chng bng php t trn bi du huyt http://www.youtube.com/watch?v=ahYhofdgEi8 Hc vin trao i kinh nghim trong lp (Cha Quan m, Montreal) http://www.youtube.com/watch?v=ZSaRX4yONhI Sinh Hot Kh Cng Y o cha bnh min ph ti Cha Cam L Vng, Toronto http://www.youtube.com/watch?v=nW17CgwacIg Cng dng cha bnh ca bi tp ko u gi th ra lm mm bng http://www.youtube.com/watch?v=Y3jeaiJMF_o Phng php Tm bnh m trong dung, m trong m..