Mt loi body scrub ph bin trn th trng n.

^^ V vy, hm nay bn mnh s mch cho c nh 1 cng thc ch body scrub ty da cht cc hiu qu vi nguyn liu c th kim c ngay trong bp ca cc bn nh. Nguyn liu cn c:

- ng: 2 tha canh (ng th cng tt nh!) - Cnh hoa (ti hoc kh): 1 nhm - V chanh/ cam/ qut/ bi: 1 tha c ph (Chng ta ch ly lp v mng ngoi, khng ly lp ci trng nh) - Du olive: 2 tha canh (Cc bn c th thay th bng cc loi du khc nh: du hng dng, du c ) Cng lm nh:

Bc 1: V chanh cc bn ra sch, sau thi ch. Hoa kh: bp vn. i vi cnh hoa ti, chng ta cng ra sch v thi ch nh v chanh.

Bc 2: Trn v chanh v hoa kh/ ti vi ng...

... sau thm du olive.

Bc 3: Trn tht k hn hp, ri trong t lnh t 1012 ting trc khi dng l tt nht. Nu khng c thi gian th 15-30 pht l c th dng c ri nha!

Th l chng ta c hn hp ty da cht rt thm v rt ngt ngo ri y!

y l cng thc dnh cho da thng nh. Nu da kh cc bn c th cho thm du olive, cn da nhn cc bn bt du olive i nh!

Cch dng y: u tin cc y tm s qua vi nc sch da.

Sau xoa nh nhng hn hp ln c th cho n khi ng tan ht. (i vi vng da dy hn nh khuu tay, u gi: Xoa vng trn). Tm sch li vi nc, KHNG tm li vi x phng.

Dng 1 tun/ ln. ng to ma st ly i lp da cht, du olive c tc dng dng m cho da, v chanh/ cam v cnh hoa to mi hng d chu, sng khoi. Lu : Cc bn c th thm bt c ph (loi pha c ph phin) tr mn v gip da trng hn (nh cafein c trong c ph ). Mt ong cng c tc dng dng m, dng thay th cho du olive. Chc cc bn thnh cng! ^^