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Wellness & spa
Where you can indulge in a luxurious spa stay... Id like you to imagine the Maltese archipelago of Malta, Gozo and Comino. Located at the heart of the Mediterranean, once one of Europes best kept secrets, now the Maltese Islands are a dream destination for those wanting a true spa and wellness experience.
Surrounded by sparkling crystal clear waters and basked in year-round sunshine with a cool Mediterranean breeze, Malta and Gozo are steeped in natural beauty and culture just waiting to be discovered, from our rugged picturesque landscapes and exquisite coastline to the cobbled streets of small villages, historical towns
and remarkable UNESCO World Heritage Sites. And at the heart of the Islands are their friendly people, who are waiting for you to sample our traditions, crafts and sumptuous cuisine. Throughout the Islands you will find some of the finest 4 and 5-star resorts from world-renowned international brands to independent and boutique hotels. Here you can spend your time indulging in sensual relaxing experiences, enjoying a range of active pursuits or just lying by the pool letting the stresses of the day ebb away. Over the following pages you will see a range of luxurious resorts boasting state-of-the-art spa and wellness centres that incorporate the latest treatments and facilities, providing you with a multi-sensorial journey of rejuvenation and relaxation. The range of treatments and programmes available seems almost endless, so whether you are a spa regular or a newcomer there is something for everyone.
Be pampered with algae body wraps, balneo baths and peelings using marine products, cool down with Vichy showers and hydrojet massages or relax with a blissful dermalife hydrofusion skin and a full body care system. Feast your senses with Ayurveda, Hammam spa treatments and hot stone therapy or treat your hands and feet to a deluxe manicure or pedicure. Rebalance with holistics and unique classical therapies such as Thalasso therapies, Okkaido herbal steam baths, Reiki and Hopi ear candles. Music therapy, art therapy and stress and group management are also at your fingertips alongside niche medical and surgical packages. Welcome to the Maltese islands the perfect location to invigorate your mind, body and soul. Alex Incorvaja, Director UK & Ireland
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Malta is the perfect location for a touch of relaxation, romance or luxury, as you will benefit from sunshine and great temperatures throughout most of the year. As you would expect from a premium quality spa resort in Malta, or anywhere else in the world, we offer the most up-to-date facilities and beautiful surroundings to ensure that your holiday is everything you dreamed it would be. Nothing is more satisfying than relaxing and enjoying the multiple pleasures of a wellness spa. So when you want to feel special and pampered, an excellent choice is to spend time in any Myoka Spa around the island. The benefits of a spa visit, are not just physical in nature, they can have emotional and spiritual advantages as well. Our spas are tailored to improve the wellbeing and comfort of our guests all the way. Modern lifestyles and the stress we endure often result in people experiencing a spiritual vacuum, with increasing numbers turning to spiritual therapy to understand their emotions. Myoka Spas are the ideal places for people to find the balance they need to achieve genuine fulfilment in their daily lives. The pursuit of fulfillment, health and happiness should be the aspiration of everyone.
Malta unravels to reveal a bevy of historical and cultural wonders to further enrich your experience during your spa holiday. If you dont want to explore the island, then you can choose to spend your entire break relaxing in one of our spas and taking advantage of the huge range of fantastic journeys available. Whether you want to relax and be pampered, detox, lose weight or take decisive steps to improve your wellness with our Ayurveda specialists, there is plenty to keep you active and engaged all delivered by Myokas experienced team and wide range of specialists, Ayurveda doctors, Thai, Chinese, Indian practitioners, wellness and medical consultants who specialise in techniques and treatments from all over the world. The Myoka ethos or main focus with wellness is the overall improvement of quality of life, with particular emphasis on relaxation, inner peace and individual equilibrium. We start each guests journey with a detailed consultation to understand their concerns and design a unique protocol of cleansing and regeneration to aid healing and maintain good health. Why not experience the traditional Ayurvedic treatments or indulge in one of our spa packages personalised for your needs? The Myoka Ayurvedic Centres located in our spas help to revive battered senses. Ayurveda is an ancient system of medicine originating in India about 5000BC. A compound of the word ayus meaning life and veda meaning knowledge, the word Ayurveda means knowledge of life. Five thousand years of wisdom distilled to purify the body, mind and soul, it is often called the mother of healing, where everything used is of herbal origin and has no side effects. It is a holistic therapy, which can prevent diseases, arrest premature ageing and let you enjoy good health. Our guests can consult with one of our Indian practitioners to see what treatments would be best for them or plan a suitable course of action prior to your visit in Malta. Start your day with a one-to-one yoga session followed by an anti-stress consultation, deep breathing class and a combination of holistic treatments along with a spa lunch. While you are being treated like a king or queen you can make full use of the spa facilities which include indoor heated pools, saunas and steam rooms, fitness centres, plunge pools and more. If you are looking to get away from the demands and pressures of life, look no further. Balance and re-energise in sunny Malta. Our spa treatments and facilities create respites for the senses, but to live a spa life, one must experience relaxation within oneself and extend it with kindness to others. So learn to love yourself! For further information about our wellness packages, signature treatments and customized packages contact us on +356 21 5725156 or visit www.myoka.com.
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aIR malta
begIn your journey of relaxaTIon WITh aIR malTa.
Whether you are planning a business trip or a short break to Malta, the countrys national airline is the natural choice for discerning travellers. With a selection of about 35 scheduled destinations from Europe and the Eastern Mediterranean, business and leisure travellers can be assured of travelling in style. The sun-drenched Maltese islands are a year-round destination and are an increasingly important location for travellers looking for relaxation. Situated in the heart of the Mediterranean just two to three hours flight from major European cities, Maltas position, outstanding accommodation and facilities make it the perfect holiday spot. Getting to Malta couldnt be easier thanks to Air Maltas schedule from major European airports that cater for travellers from all over the Continent. Upon boarding, passengers are greeted with warm-hearted Maltese hospitality with snacks or hot meals and a complimentary drink. A generous baggage allowance ensures passengers are never faced with hidden costs. Those looking for a more premium experience are entitled to more than just the benefit of spacious seating and fine dining in Air Maltas Club Class Cabin. Dedicated check-in counters make certain that baggage is priority tagged for quicker retrieval at the destination, while access to global hospitality lounges and fast-track immigration services ensure a speedy and comfortable airport experience. At Malta International Airport, the exclusive La Valette Lounge complete with comfortable seating, internet access, TV and complimentary drinks and refreshments, is available for club class passengers at no extra cost, allowing them to relax in comfort or catch up with all the news from around the world before boarding. As the national airline, Air Malta has helped to establish the island as one of Europes most desirable destinations for both business and leisure, offering excellent scheduled services, which ensure every trip begins and ends in style and comfort. Air Maltas website, www.airmalta.com, provides a wealth of information as well as flight, hotel and car hire booking. Whether you want to know the current weather situation, find out more about future events or download a flight timetable, the comprehensive facility is a one-stop-shop for all passenger enquiries. Check out Air Maltas Facebook page www.facebook.com/ AirMalta for updated information and offers.
Islands of tRanquIllIty
WITh 300 days of s UnshIne a yeaR, CRys Tal CleaR medITeRRanean WaTeRs, 7,000 yeaRs of hIs ToRy, ThRIvIng loCal TRadITIons and eveRy spa expeRIenCe ImagInable The malTese Islands have IT all.
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The archipelago of three islands Malta (the commercial and cultural centre), Gozo (its more rural sister) and Comino (which is largely uninhabited), which is spread over only 316 square kilometres, make up this rich and varied nation. There is no area in the world the size of Malta that packs in so many ancient archaeological sites, natural beaches, local traditions and spectacular scenery. And it is now emerging as one of the leading spa and wellness destinations in the Mediterranean. It is its laid-back charm and unhurried lifestyle that make Malta an alluring destination for those seeking to relax, rejuvenate, and escape from lifes stresses. Culture vultures and history buffs can also enjoy Vallettas most impressive gems, the St. Johns Co-Cathedral, or the picture perfect medieval citadel of Mdina, also known as the silent city, featuring palazzos and striking baroque architecture, which are hidden behind a walled fortress. These important historical landmarks give an insight into Maltas interesting past for many and provide wonderful places to explore at a slow pace. Nature lovers will find plenty to admire too, such as the Dingli cliffs (the most spectacular natural monument in Malta), where you can stroll along the many walking routes, or the Buskett Gardens and Verdala Palace (the official summer residence of the President of Malta), which are a sanctuary of vineyards, orangeries, olive and lemon groves and are a delightful place for picnics.
it has carved itself out as a year-round wellbeing destination. The Islands have seen the arrival of some 40 or so dedicated spa and wellness centres, most based in hotels. Full and half-day packages and la carte options, mean spa and wellness treatments can form all or just part of any holiday. Four and 5-star spa hotels in Malta are the epitome of luxury, with lavish indoor and outdoor pools, multiple restaurants, relaxing environments and rejuvenating health spas. The spas offer a range of familiar single treatments from reflexology to Oriental cupping therapy, to the more adventurous chocolate and mesotherapy slimming massages. For time-conscious travellers there are lunchtime anti-stress massages and there are also competitive spa specials for those on a budget. Many spas also offer mother and daughter pampering packages, and various signature therapies ranging from colour therapy, body toning, and detox or stress-buster programmes to specialist aesthetic interventions, such as Dermal fillers. Mums-to-be are not forgotten, with a range of experiences such as pre-natal water therapies, and lower leg massages to help with water retention. On hand there are plenty of qualified nutritionists, dieticians, physiotherapists, chiropractors and personal fitness trainers as well as sessions of pilates, yoga and Tai Chi to complete the overall well-being experience. Medical tourism is also becoming increasingly important and select hotels are now offering post-surgery and wellness/ holistic recovery packages. Several spas offer unique, pioneering treatments that are designed, for example, to help people recuperate after operations, or work on specific clinical complaints. The concept of wellbeing is carried beyond spa treatments as hotel restaurants are also adopting a selection of healthy food options and snacks for its guests. Healthy meals, which are very
low in calories, fat and sugars, with no salt added, are prepared for those wishing to detox or lose weight all using locally sourced produce and fresh ingredients. Outside the confines of hotel resorts, there are plenty of things to do to relax, such as exploring the pretty beaches, country walks in the unique and rugged countryside, or admiring the local history, all of which will awaken, freshen and invigorate the soul. A spa stay in Malta has all the ingredients for the perfect trip.
However, one of the most important aspects of Maltese life is its food. Its rustic, real, hearty and healthy. Due to the Mediterranean climate and fertile fields, the sheer abundance of fresh fruit and vegetables available is astonishing. Green grocers set up shop at the side of main roads and busy places, where anyone can buy a freshly squeezed orange juice or half a succulent melon for a vitamin C fix, or a prickly pear rich in antioxidants. Healthy food doesnt get much better than this. Maltese history is long and complicated, and its geography and landscape unique, together these have made it one of the most enticing islands in Europe. However, the Islands offer much more than beguiling history, culture and geography it is a splendid sanctuary for relaxation and wellbeing. Malta is no newcomer to the world of health and wellness. It has long played an important role in caring for people dating back to the time of the Hospitaller Knights of St. John. Their hospital, (now the Mediterranean Conference Centre in Valletta), was renowned throughout Europe in its day for its advanced medical practices. The Knights legacy lived on in the British period when Malta became known as the nurse of the Mediterranean for its role in caring for British troops. And, sitting only three hours from Britain, it has all the credentials for a perfect short-haul spa and wellness getaway. Malta is spoilt for spa and wellness experiences. Over the years
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The Belle Epoque Wellbeing & Beauty Centre has the latest innovative technology and has a range of treatments from around the world including Thai and Chinese massage, Turkish mud bath, a Japanese room and a Cleopatra bath. Next door is the Hypogeum spa, which specialises in complementary therapies such as Chinese medicine, colonic irrigation, crystal sound therapy, colour therapy and acupuncture. To complement the vast spa and wellness facilities available, the Fortina has first-class fitness and physiotherapy, cosmetic surgery and dental centres available to all guests. A wide range of accommodation is available within the resort and offers the worlds first therapeutic spa bedrooms, as well as the first wellness rejuvenation rooms in Europe. These enable guests to experience the joys of a spa in the privacy of their bedroom, with a wide range of treatments available. These include a therapeutic bath with seven different programmes, a high pressure massage shower, steam sauna, seaweed and mud treatments, a Dermalife machine and stressbuster machine that increases oxygen intake and eliminates aches and pains. The Fortina is also the worlds first hotel to introduce
energised beds which ensure the best nights sleep possible. Spot magnets within the mattresses, duvets and pillows bathe every muscle with a gentle energised field that is safe, natural and essential to well being. The Fortina Spa Resort has developed a Dine around the World concept, offering six restaurants, most of which are located in the spectacular tropical garden, each specialising in a different cuisine from around the world. These restaurants are Taste, serving Mediterranean and Vietnamese cuisine; Sa Re Ga Ma, serving Indian cuisine; Can Thai, serving Thai and Chinese cuisine; Il Giardino pizzeria, Ristorante Tigne, specialising in Italian and Continental cuisine. The specially designed and decorated restaurants with authentic chefs and waiting staff make dining in each restaurant an experience in itself. With its exceptional spa facilities and stunning setting just minutes from Sliema, the Fortina Spa Resort allows guests to fully relax and re-energise while still being able to soak up the bustling town life right on their door step. The Fortina offers the best of both worlds and makes the spa experience one to remember.
W elln ess faCI l I T I e s: Fitness Centre and Saunas Thalasso Spa Mediterranee Finnish Sauna Ice Fountain Aqua Meditation Room Belle Epoque Beauty Centre Hyopgeum Body, Mind & Spirit Centre Fortedent Dental Clinic Hair Salon Cosmetic Surgery and Dermo Aesthetic Services Indoor and Outdoor Bars Top 3 s Ig naTU R e TReaTm enTs: Dead Sea Body Treatment Indonesian Ritual & Massage Flowel System Body Treatment g eneRa l In fo r M aT I o n: address: Tigne Seafront, Sliema, SLM 3012 Telephone: +356 2346 2346 email: info@fortinasparesort.com Web: www.fortinasparesort.com
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ImagIne, R e la x , I n d u lg e . . .
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HIlton malta
esCape To an oasIs of harMony.
Standing as a centrepiece of the Maltese coastline, the Hilton Malta offers comfort and hospitality for which the Hilton brand is renowned. With breathtaking coastal views the hotels 410 stylish rooms and suites offer luxurious comfort and relaxation. Ideally located in the prestigious Portomasso development within the fashionable district of St. Julians, just minutes from Maltas major entertainment areas and cultural attractions. The Hilton takes great pride in its diverse dining options. A wide variety of culinary cultures, vibrant flavours and memorable gastronomic experience await guests in the refined range of restaurants and bars. Guests can also escape to the tranquillity of the Myoka Five Senses Spa. Discover a newfound sense of wellbeing as the expert, multi-lingual therapists soothe away stresses and strains with state-of-the-art equipment in stylish, luxurious surroundings. From aromatherapy facials and botox to body scrubs and wraps, the spa offers an extensive range of beautifying treatments for body and soul. Experience a range of invigorating massages that will stimulate circulation, improve skin tone, and soothe tense and tired muscles. Indulge with the Eastern-influenced Ashiatsu (back walking) massage, unwind with the unforgettable aqua wave treatment, or re-energise with a rejuvenating aromatherapy massage. Enjoy the revitalising marine algae bath, featuring pure sea concentrates that promote wellbeing and relaxation and effectively treat excess weight. Treat your skin to the vast array of tailored facial treatments or indulge in an array of Oriental and holistic therapies, such as the ancient Eastern-inspired hot stone massage. The spa features a range of all-inclusive half, full and multiday spa packages that will allow you to experience a wide range of treatments, and includes access to the indoor pool, hot tub, cold dip, sauna and steam room Alternatively get your heart-rate up at the hotels fully airconditioned LivingWell Health Club. The beautifully designed gym features a large indoor pool area including steam bath and sauna, as well as plush changing rooms, a creche, a dedicated spin studio and state-of-the-art equipment from Precor USA one of the worlds top producers of fitness and training machines The LivingWell Health Club is home to more than 35 different fitness classes every week aimed at improving fitness, toning and strengthening. Other facilities include outdoor pools, tennis and squash courts, as well as an array of water sports.
W elln ess faCIlITIes: Myoka Five Senses Spa Indoor Pool Outdoor Pool Steam Room Sauna Jacuzzi Gym Physiotherapy Myoka Spa Nail Salon Tony&Guy Salon Top 3 s Ig naTU Re TReaTm enTs: Ayurveda (back walking) massage Five senses signature massage Myoka absolute facial g eneRa l In forMaTIon : address: Hilton Malta, Portomaso, St. Julians, PTM 01 Telephone: +356 21 370194 email: kristina.agius@hilton.com Web: www.hiltonmaltahotel.com Myoka fIve senses spa Telephone: +356 2137 0194 email: info@myoka.com Web: www.myoka.com
Wellness faCI l I T I es: Sauna/Steam Room 10 Treatment Rooms Gym Hair and Nail Salon Indoor and Outdoor Pools Top 3 s I gnaT UR e T R eaT menT s: Maharlika therapy package Durga Mata four-handed massage Thalasso mud and body wrap geneR al InforMaTIon: address: Grand Hotel Excelsior Great Siege Road Floriana FRN1810 Telephone: +356 21 250520 email: info@excelsior.com.mt Web: www.excelsior.com.mt
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InteRcontInental malta
Relax and RejUvenaTe In conTeMporary sTyle.
At the 5-star InterContinental Malta, the Carisma Spa & Wellness is available for hotel guests who want to be pampered by professionally trained therapists in a sophisticated, calming and personal environment. Luxurious massage treatments include the Carismas Special, a synchronised four-hand massage, Thai, Balinese and Chinese massages. There is also the famous Lomi Lomi Hawaiian massage, foot-reflexology, an anti-stress massage, hot stone massage, Ayurveda massage with warm oils as well as therapeutic massages. Detoxifying, purging, vitalizing and nourishing body treatments include algae body wraps, full body aloe vera masks and anticellulite massages. A hammam is also available at InterContinental Maltas Carisma Spa & Wellness where guests can indulge in the cultured and individual atmosphere of traditional Turkish baths. Further treatments in the hammam include Dead Sea salt exfoliating, aloe vera face and body mask, and hair treatments. A visit to these Turkish baths is not only a cleansing ritual but also a festival for all the senses. All the treatments and programmes guarantee maximum relaxation and recuperation for both body and soul. For those wanting to exert a bit more energy there is the state-of-the-art gym and leisure centre compromising 2,000 square metres of exercise equipment and health improvement facilities. The hotel at the InterContinental Malta is a stunning contemporary waterfront resort residing in a central cosmopolitan location close to shopping, entertainment and historic sites. Comprising of 451 designer-led bedrooms, eight restaurants and five bars to suit all tastes, as well as an extensive list of leisure facilities such as The InterContinental Beach Club with its private beach, where you will find an exclusive area set aside for guests personal use and comfort. Visit and enjoy a truly modern 5-star wellness experience at the InterContinental Malta and Carisma Spa.
W elln ess faCIlITIes: Myoka Lotus Spa Indoor Pool Outdoor Pool Steam Room Sauna Jacuzzi Hydrotherapy Spa Garden Gym Physiotherapy Hair/ Nail Salon Restaurants/Food/Diet Top 3 s Ig naTU Re TReaTm enTs: Myoka absolute facial Myoka Lotus massage Balinese ritual package g eneRa l In forMaTIon : address: 39, Main Street Balluta Bay St Julians STJ 1017 Telephone: +356 23 110 000 email: infolmsj@lemeridien.com Web: lemeridienmalta.com Myoka loTus spa Telephone: +356 21 370163 email: info@myoka.com Web: www.myoka.com
Wellness faCI l I T I es: Hammam Relaxation Rooms Massage, Private Treatment Rooms Indoor and Outdoor Pool Sauna and Steam Baths Gym and Fitness Centre Hair Salon Nail Salon Top 3 s I gnaT UR e T R eaT menT s: Dead Sea Salt Exfoliating, Foam Massage and Hair Shampooing Carisma Special Queen and King four-hand massage Pampering Facial Luxury Anti-Aging Silk Facial geneR al InforMaTIon: address: St. Georges Bay, St. Julians STJ 3310, Malta Telephone: +356 21 377 600 email: malta@intercontinental.com.mt Web: www.intercontinental.com/icmalta
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Wellness faCI l I T I es: Myoka Sands Spa Outdoor and Indoor Pools Sauna Jacuzzi Gym/Personal Training Physiotherapy Myoka Nail Salon Ayurveda Centre Couples Spa Suite Hair Salon Top 3 s I gnaT UR e T R eaT menT s: Aromatherapy massage 60 Aromatherapy facial 60 Ayurveda massage 70 geneR al InforMaTIon: address: Radisson Blu Resort & Spa, Golden Sands, Golden Bay, l/o Mellieha MLH5510 Telephone: +356 23 56000 email: ernest.barry@islandhotels.com Web: www.islandhotels.com Myoka sands spa Telephone: +356 23 561191 email: info@myoka.com Web: www.myoka.com
W elln ess faC I l I T I e s: Sauna/Steam Room Chill Out Room Gym Hair and Nail Studio Six Treatment Rooms Physiotherapy Indoor and Outdoor Pools Top 3 s Ig naT UR e TReaTm enTs: AquaMarine Energy: (Including Rouge Corail Exfoliation, Hydrobath with sea crystals, Full Body massage) La Stone Full Body Massage Relaxing Polynesian Journey g eneRa l In fo r M aT I o n: address: Marfa Road, Mellieha MLH 9063 Telephone: +356 22891330 email: spa@seabankhotel.com Web: www.seabankhotel.com
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a RuRal oasIs
fIlled WITh TRanqUIllITy and RURal ChaRm, goZos hIdden beaChes, RollIng hIlls, hIsToRIC vIllages and aUThenTIC spas aRe a TReaT jUsT WaITIng To be dIsCoveRed.
Wellness faCI l I T I es: Myoka Dolmen Spa Heated indoor Pool Outdoor Pool Sauna Jacuzzi Gym Myoka Spa Nail Salon Restaurants/Food/Diet Top 3 s I gnaT UR e T R eaT menT s: Executive de-stress Myoka Bliss facial Chinese massage geneR al InforMaTIon: address: Qawra, St. Pauls Bay, SPB 2402, Malta Telephone: +356 2355 2355 email: reservations@dolmen.com.mt Web: www.dolmen.com.mt Myoka dolMen spa Telephone: +356 21 577500 email: info@myoka.com Web: www.myoka.com
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sports, which can be enjoyed year-round. The terraced fields, bordered by miles of old rubble walls, slope down a myriad of hills and valleys, giving the countryside an irresistible lure for ramblers, especially during the autumn, winter and spring months when the Island attains a green golden hue all around. Surrounded by sea, Gozo naturally offers a wide range of water sports, such as paragliding, sailing and not to mention, scuba diving. Over the past decade, scuba diving in Gozo has grown immensely in popularity. This is no surprise considering the many scenic dive sites, beautifully coloured coral reefs and caves, such as Cathedral and Coral caves, which over the years have become a habitat for varied and unusual marine life. The ingredients that make Gozo and Malta so attractive for scuba diving are the unique topography, mild weather and clean pollution-free waters. In summer, the warm sea temperature (averaging 26C) makes it possible for divers to wear a light wet suit, making it easier for beginners and the less adventurous, and the waters around the hidden rocky coves of Dwejra invite snorkellers with their safe bathing, which can be enjoyed throughout the year. Gozo is exceptional for mountain biking for all levels of ability, with its serene environment and breathtaking views. The Dwejra route is popular for beginners and the highlights include the Azure
Gozos small size is deceptive its rich history and unique landscape catches everyone by surprise. The rugged Island is covered by lush vegetation and dramatic cliffs, and is a haven of unspoiled rustic beauty. Inhabited since mythical times, Gozo retains an aura of unblemished splendour, offering a complete oasis from the stresses of modern life. The Islands history and past cultures are evident from its Ggantija Megalithic temples (thought to be the oldest free standing structures in the world) and forts dotted around the countryside and along the shoreline. An ancient walled city located in Victoria (the Islands capital) perched high above sea level dominates the centre of the Island. From the huge walls of the fortifications a breathtaking panorama unfolds, where all the villages with their dominant church domes can be marvelled. Situated in the heart of Victoria is the Basilica of St. George and the narrow medieval streets that surround it instil a feeling of times gone by. Life on Gozo operates at a much slower pace than its neighbour Malta yet its an exciting destination, providing some of Europes most compelling outdoor experiences, medieval architecture, exquisite cuisine and beautiful places to stay. Gozos natural environment is home to a number of invigorating
window (a rocky opening framing stunning views) and fungus rock, the sheer cliffs, curving bays and gigantic caves. The Zebbug track requires an intermediate level of biking skill, with scenic rewards such as Il-Qolla l-Bajda (the white hill), Is-Salvatur (a statue of Jesus on a hill) and the picturesque Gozitan countryside. The great outdoors, pollution-free air and natural beauty of the Island aids the feeling of wellbeing. One of the joys of being on Gozo is that, no matter where you are, youre never far from one of the many magnificent beaches or secluded little coves. There is a choice of both sandy and rocky beaches on the Island, offering scenic spots and serene areas for those wanting peace and quiet, including Dwejra, San Blas Ramla Bay, Xlendi Bay and Il-Kantra, a private fjord-like rocky beach where you can always find a corner for rest, relaxation and tranquillity. The Islands culinary experience contains its very own gastronomic specialities and never ceases to amaze food lovers. In the past, eateries offered authentic local food, which still survive today, but aside from these family favourites there are now a number of sophisticated restaurants offering more haute cuisine and creative, contemporary dishes. However, rural cuisine, such as aljotta (fish soup) and stuffat tal-fenek (rabbit stew), can always be found and served alongside fine local wines. Gozos spa and wellness experiences go hand-in-hand with the environment. So youll find an eclectic mix of natural Ayurvedic, Balinese, Indian and Turkish treatments. Lifestyle stays (from three to 21 days) are hugely popular in Gozo, such as leading Ayurvedic retreats that are designed to restore balance as well as incorporating a nutritional programme with an Indian chef wholl prepare tailor-made meals in line with your unique dosha (a thumbprint). Daily yoga is also offered to develop harmony and balance within the body.
There are plenty of Gozitan rituals, too, such as Ocean Memory, which involves algae petals and salts scrub to help improve circulation. For those looking to improve the condition of their skin there are various anti-ageing, firming treatments, and inch-loss detoxifying experiences using intensive mud, which treat the skin and to help shed toxins. Feeding your body and soul with a spa retreat that combines treatments along with local food and enlightening excursions is what Gozo does best. Take boat trips around the Dwejira coast, sample produce from an organic farm or even try your hand at painting or scuba diving. Escaping the masses, whilst improving your wellbeing doesnt get much better than this for the discerning traveller.
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tacenc
IMMersed In naTure and embRaCed by RelaxaTIon.
This fantastic 5-star, 83-room, all bungalow resort is filled with modern facilities and provides a unique atmosphere with complete tranquillity and relaxation. Set in unspoiled natural surroundings with beautifully laid out walkways flanked by flowering shrubs and mature trees, the Ta Cenc Hotel and Spa is a haven of peace and calm. Known as the island within an island, this private oasis with its vast adjoining 160 hectares of rural wilderness contains outstanding archaeological, ecological and geological features. This includes prehistoric remains dating back to the Neolithic period (5,000 years old) such as the dolmens sepulchral structures which formed the funerary chamber and remains of the megalithic Borg tal-Mramma temple. Besides its two tennis courts and the two enchanting swimming pools, the hotel also offers its own private rocky beach, located in the rocky fjord inlet in the hotel grounds and known for its savage beauty and clear sea. The spa has been chosen to blend with its surroundings and its distinct Trullo-style mirrors the hotel suites. It has an indoor/ outdoor heated swimming pool, gymnasium, steam bath, Finnish sauna, tanning room, masseur, beauticians and whirlpool bath. For conferences, incentives and cocktail receptions Hotel Ta Cenc offers the impressive Palazzo Palina, situated on the hotel grounds. Built between 1697 and 1720 by the Grand Master Ramon Perellos Y Roccaful of the Order of the Knights of St. John of Malta, it was used by the landlord who was in charge of the Ta Cenc territory. Ta Cenc is your destination in the middle of the Mediterranean, where courteous professional staff are as transparent and warm as the surrounding sea.
Wellness faCI l I T I es: Spa and Marine Care Centre Oriental Hammam Authentic Ayurveda Centre with Ayurvedic Kitchen Pools (3 Outdoor, 2 Indoor) Fitness Centre and Gym Hair Salon Nail Salon Top 3 s I gnaT UR e T R eaT menT s: Arabian Fragrance Experience Indoceane - A Journey of Love The Gozitan Signature Treatment from the Heart of the Mediterranean geneR al InforMaTIon: address: Triq ir-Rokon, San Lawrenz, SLZ1040 Telephone: +356 2211 0000 email: reservations.sanlawrenz@ kempinski.com Web: www.kempinski.com/gozo g eneRa l In forMaT I o n: address: Cenc Str, Sannat Gozo, SNT9049 MALTA Telephone: +356 22191000 email: info@tacenchotel.com Web: www.tacenc.com
W elln ess faCIlITI e s: Sauna and Steam Room Jacuzzi Hydrotherapy Bath Tanning Room Beauty Salon Gym Top 3 s Ig naTU Re TReaTm enTs: Ta Cenc Spa Body Touch Ta Cenc Spa D-Age Ta Cenc Spa Intensive Mud
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ClImaTe: Malta has a typical Mediterranean climate with hot, dry summers and mild, and humid winters.
jan days of sunshine Malta Temperature (c) Malta hours of sunshine rainfall (mm) Malta
18 14 6 90
feb
22 15 7 60
Mar
25 16 8 39
apr
28 20 9 27
May
28 24 10 10
jun
30 29 11 1
jul
30 31 12 0
aug
29 33 11 6
sep
27 29 9 43
oct
24 25 8 78
nov
21 16 7 91
dec
17 12 6 110
The Malta Tourism Authority would like to thank the following photographers for contributing images to this supplement: Paolo Andrade, Kurt Arrigo, Paolo Meitre Liberatini, Clive Vella and Jean Louis Vertz
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