WORK-STATION USER SELF ASSESSMENT CHECKLIST

User name: Date: Local Manager Business Unit: Local ref no:

This checklist will enable you to carry out a self-assessment of your own workstation. Your views are essential to enable us to help ensure your comfort and safety at work. Please circle the answer that best describes your opinion, for each of the questions listed. Return the form to your Manager / HS Advisor as soon as it has been completed.

ENVIRONMENT

Lighting - Describe the lighting at your usual workstation. About right Too Bright Too dark

Do you get distracting reflections on your screen? Never Sometimes Constantly

What control do you have over local lighting? Full Control Some Control No Control

Temperature and Humidity - At your workstation, is it usually: Comfortable Is the air around your workstation: Comfortable Noise - Are you distracted by noise from work equipment: Never Occasionally Constantly Too Dry Too Hot Too Cold

Space - Describe the amount of space around your workstation. Adequate Inadequate

FURNITURE Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes No No No No No No No No No No No No

Chair - Can you adjust the height of the seat? Can you adjust the height and angle of the backrest? Is the chair stable? Does it allow movement? Is the chair in a good state of repair? If your chair has arms, do they get in the way? Desk - Is the desk surface large enough to allow you to place all your equipment where you need it? Is the height of the desk suitable? Does the desk have a matt surface (non-reflective surface)? Footrest - Can you place your feet flat on the floor, or on a footrest, whilst keying? Document holder - If needed, has a document holder been supplied? If you have a document holder, is it adjustable to suit your needs? DISPLAY SCREEN EQUIPMENT

Display screen - Can you easily adjust the brightness and the contrast between the characters on screen and the background? Does the screen tilt and swivel easily? Is the screen image stable and free from flicker? Is the screen at a height that is comfortable for you? Keyboard - Is the keyboard separate from the screen? Can you raise and lower the keyboard height and or angle? Can you easily see the symbols on the keys? Is there enough space to rest your hands in front of the keyboard?

Yes Yes Yes Yes Yes Yes Yes Yes

No No No No No No No No

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Software - Do you understand how to use the required software? Training - Have you been adequately trained in the use of your workstation? Have you been adequately trained in the use of the software? Do you understand the procedure for an eye and eyesight test? Do you know what to do if you have a related problem? ANY OTHER COMMENTS?

Yes Yes Yes Yes Yes

No No No No No

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