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    Oscar Waiharo
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    sports training guide

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    sports training guide

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF or read online from Scribd
    Flag for inappropriate content
    1K views155 pages

    Fundamentals of Sports Training

    Uploaded by

    Oscar Waiharo
    sports training guide

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF or read online from Scribd
    Flag for inappropriate content
    of 155
    ‘Translated from the Ruslan by Albert ®, Zdomyh Designed by A, Shafraniky contents FOREWORD: ii Reis te 5 Part One INTRODUCTION. «2.5.22. aiBers, Chapter One. fitiol Concepts and the Subject of th Cow're.. 6 Pe 1 On the Emwence of Sport rs vss- se Seabee. 6) ‘a q 2, Determination of the Notions: “Training an Athlete’ ay OCHOBDI COPTHEHOA TPEHMPOBKH and “Sports Training”. «6 « ae tee ‘3. The Counc “Fundamentals of Sports Training” as Part Hea anzaulicnom arixe of Sports Theory and Study Discipline... . tise aS Chapter Two. Inpoductory Charecherities of Sports Tring 1 28 — * The Alm, Tasks and the Main Aspects of the Content of i LIP C Sports Training, pce 29 CON 2° Messa and Methods s 0 ae 3 ZO MAR os } 3. The Loud and Rest at the Components of

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