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Table of Contents
First Time Ever Released!!

The Olympians Top 5 S ccess Secrets RE!E"#E$!

Who is &elina &coble(.............................................................. ) What is &uccess(....................................................................* &uccess &ecret +umber %......................................................... , Words to -ive By.............................................................. %% &uccess &ecret +umber #.......................................................%# Words to -ive By.............................................................. %. &uccess &ecret +umber ).......................................................%* Words to -ive By.............................................................. %/ &uccess &ecret +umber ........................................................%0 Words to -ive By.............................................................. #$ &uccess &ecret +umber *.......................................................#% Words to -ive By.............................................................. #) 1y 2lympic -essons............................................................... #.

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%ho is Selina Scoble&

&elina &coble is one of 'ustralia3s leading and most sort after &uccess !oaches. 's an 2lympian, business owner and property investor, she knows what it takes to reach the top, overcome obstacles and achieve your dreams. &elina knows what works to achieve success, whether it3s in business, sport, or life. &he3ll coach you through a process and 4ourney to get you clarity and purpose, set goals, make a plan, overcome the obstacles, and achieve your own personal success. &elina speaks from e5perience... The day before the 2pening !eremony of the #$$$ 2lympics, at her final training session, adversity hit when &elina sprained her ankle and destroyed her 2lympic dream. 6octors said she wouldn3t play. With the help of her 1entor and 7ero, the late 'ustralian racing guru, eter Brock, she went on to defy doctors orders and play . out of * games. That e5perience was a pinnacle time in &elina8s life and she now applies the same strategies that got her to and through the 2lympics to achieve in other areas of her life. Through her e5periences, she has seen that it doesn8t matter what arena you8re playing in, the success principles in business, sport and life are e5actly the same. &elina is passionate about helping others recognise, develop and implement their own personal dreams and goals. &he currently runs her own business www.&elina&coble.com where she shares with others the 2lympians &ecrets to &uccess. !lick here to read more about &elina &coble.

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%hat is S ccess&
93m passionate about helping, inspiring, and empowering you to achieve your dreams and goals. 9 want to show you that greatness is in all of us. :reatness is not this wonderful, illusive, :odlike feature that only the special among us will ever taste. 9t8s something that truly e5ists in all of us; 9 represented 'ustralia at the #$$$ 2lympic games in <olleyball, played basketball at &tate level, received a rare dual scholarship at a 6ivision % =&' !ollege for basketball and volleyball. 9 currently own and run # companies, and invest in properties...

%hat '(ve fo nd is the same principles that are applied to creatin) s ccess in sport* can be applied to achieve s ccess in any other area of life.
98m going to share with you now, for the first time ever, the 2lympians Top * &uccess &ecrets that will help you achieve success in whatever you8re working towards right now. &ince the 2lympics 98ve spent many years studying successful people and have identified the skills, talents, and characteristics that enable them to succeed. 's you look at and study these skills, talents, and characteristics, you8ll realize that you possess many of

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them yourself. &ome of these skills and talents are more dominant in you than others and will play a greater part in your being, and achieving the success you want in your life. These are the things you do well. The things you do easily and effortlessly. These are your strengths. When you find you need a skill or talent you don8t have, seek out those with the skills, talents, and training you need > skills and talents that complement your own. These people will become your teammates, colleagues, co>workers, professional advisors, and friends. With these combined skills and talents, you will grow, prosper, and become successful. 1y studies of the highly successful prove that they continually achieve their results by doing ?certain things in a certain way8. 98ve also found that ?like causes produce like effects8. Therefore:

'f yo

consistently employ the same tho )ht

processes and actions of these hi)hly s ccessf l individ als* we m st prod ce the same res lts. This is why s ccess is an absol te science.
9f you apply the principles @thoughts and actionsA of peak> performers you will accelerate your business, sport and life results far beyond your current level of achievement.

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9 see in sports the future. 9 think athletes are the precursor of the human race. What these young men and women do in the 2lympics, what they do on the fields, what they do on the courts, is a symbol of what you and 9 can do in life. 9 want you to visualize being at an 2lympic :ames, where they live, performing higher, faster, stronger, no matter what the record is they break it, no matter what the impossible is they say it can be done. What is possible for the human race( What is possible for you( We watch these athletes who break every mark, they go higher, they go faster, they go swifter, they8re stronger. Why(

' love to tal+ abo t sportin) Champions beca se if yo find o t why they(re )reat* yo (ll find o t how everyone can be )reat in ",- realm of life.
&port is fierce competition, 4ust the way life is. Bvery sport is also full of fundamentals. 9n volleyball, the team that hits best, blocks best and defends best, is usually the team that wins the game. 'nd in life, it8s the person who knows and lives the success fundamentals that does well. 98m going to share with you now the 2lympians Top * &uccess &ecrets. 9f you want to be the best in the World, if you want to e5perience the greatest achievements in your life, then these *

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&uccess &ecrets from 2lympians are the answers. These are the secrets of living. These are the secrets of greatness in the physical world, the business world, the educational world, the world of selling, you name it, here it isC

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S ccess Secret , mber .

9f you want something bad enough and you work hard enough, you can get it. This is so typical of the psychology of a !hampion and the way they evolve. With every 2lympian though, the 4ourney starts with a vision.

To achieve any defeat* yo

have to mentally

pro)ram yo rself specifically to an e/act )oal.

6o you think you can 4ust accidently stumble your way through life and 4ust achieve what you want, automatically( 2r is the mind the most important thing in order to achieve what you want( 'ustralian !athy Dreeman, .$$m 2lympic :old 1edallist in #$$$ was interviewed E years earlier in %,,., and this is what she said during that interview: F9 have a dream of, like 1artin -uther Ging, 9 have this dream, 9 have this vision, that the year #$$$ 2lympics, you know, if 98m to win a gold medal H it8s 4ust hypothetically speaking, my imagination running wild here H if 98m to win a gold medal, 98d love to run round with the 'ustralian flag and an 'boriginal flag.I 'nd what did she do E years later at the #$$$ 2lympics(; B5actly what she had visualized E years earlier;

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9t8s the most tremendous thing in sports to see these young men and women believe it can be done. 9 have seen the impossible dream fulfilled.

0et a )oal* )et a dream ', -O1R 2',$* fi/ a tho )ht* an ima)e* p t pict res p on the wall* whatever it is* )et a specific )oal and )o for it. ' don(t care how impossible it is* )o for it! "nd don(t let anythin) beat yo .
2lympic athletes are trained to visualize and engage all their senses on a regular basis. They 7B'J the crowd cheering. They &BB themselves reaching the finish line D9J&T. They T'&TB and &1B-the sweat. They DBB- the emotion of hearing their national anthem play as they accept their medal. 6o you visualize your success( Begin this practice in your own life. ut up a dream board of pictures and words that describe your vision, and put it up where you can see it for .>* hours everyday, that8s the key. 9f you need help right now to get clarity and set your vision in your business, sport or life, you can click here for a free coaching session: http://selinascoble.com/free>session/ 6o it now, only ) sessions are made available each month.

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%ords to #ive 3y
Begin with the end in mind. - Stephen Covey Kou become what you think about all day long. - Earl Nightingale 9f you think you can, or if you think you can8t, you8re right. - Henry Ford Kou are today where your thoughts have brought youL you will be tomorrow where your thoughts take you. - James Allen eople who develop a vision control their own life and destiny. With no vision, your life and destiny are controlled by outside forces. - Unknown &hoot for the moon. Bven if you miss, you3ll land among the stars. - Les Brown +ever look down to test the ground before taking your ne5t stepL only he who keeps his eye fi5ed on the far horizon will find the right road. ag Hammarsk!ld

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S ccess Secret , mber 4

6o you always have to be perfect to achieve your best( 9s that the way it is for the great athletes, they 4ust go out on the field and perfection follows perfection, and perfect score after perfect score( 2r do they ever fall, do they ever miss, do they ever stumble( 6o they ever fail(

%hen we watch athletes at the Olympics* we see perfection. 3 t they "## went thro )h fail re to )et there.
+obody is great without going through failure. They went through defeat after defeat after defeat, emotional set back after emotional set back. 9t8s the process; Kou never become great until you go through this. 2ne of my favourite Muotes by basketball -egend, 1ichael Nordan, shares his view on failure and success: F93ve missed more than ,$$$ shots in my career. 93ve lost almost )$$ games. #E times, 93ve been trusted to take the game winning shot and missed. 93ve failed over and over and over again in my life. 'nd that is why 9 succeed.I

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6o you get my point( 'thletes go through setbacks, they go through failure, they go through defeat.

't(s in the process of fail re* it(s in the process of fallin) and )ettin) hit and comin) bac+. That(s when yo learn the )reat secrets of life.

Jemember, failure comes down to a state of mind. Kou don8t ever fail unless you accept failure as reality. 9 agree with Bruce -ee, to me, failure in anything is merely temporary. 9 love failure, it urges me to work even harder to achieve my goal, and simply tells me that something is wrong in my doing. 9 see failure as a path leading to success and truth. 'lways work your hardest, and never have any regrets. 9f you need help right now to get through your failures and bounce back in to your business, sport, or life, you can click here for a free coaching session: http://selinascoble.com/free>session/ 6o it now, only ) sessions are made available each month.

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%ords to #ive 3y
9f you want to succeed in reaching your goals, you must be willing to take a risk and lose. - Stephen Covey When you make the biggest mistake ever, something good comes from it. - Unknown When you lose, don8t lose the lesson. ali Lama

1aking your mark on the World is hard. 9f it were easy, everybody would do it. But it3s not. 9t takes patience, it takes commitment, and it comes with plenty of failure along the way. The real test is not whether you avoid this failure, because you won3t. 9t3s whether you let it harden or shame you into inaction, or whether you learn from itL whether you choose to persevere. - Bara"k #$ama &uccess consists of going from failure to failure without loss of enthusiasm. - %inston Ch&r"hill B5perience is the name every one gives to their mistakes. - #s"ar %ilde

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S ccess Secret , mber 5

Kou8ll be surprised how many people think they don8t deserve greatness in life. Kou can8t believe how many athletes think about that great moment, that great race, that great win.

The power of the mind is one of the most important and cr cial +eys to any s ccess.
9f an athlete does a personal best time or does their personal best performance, and that athlete doesn8t win a :old 1edal at the 2lympics does that mean they lose( 2f course you8re going to say well that8s a ridiculous Muestion, of course they lose, they didn8t win the :old. 'gain 9 ask this ridiculous Muestion, did they lose, or did they win( Kou treat a win and a defeat both the same, you treat triumph and disaster both the same > K2= 12<B D2JW'J6. By this 9 mean, you re>think it, re>kindle your dream and the ne5t week you get out there and break the World8s record; That3s the mindset you have to have if you want to be successful. 6o athletes really want to lose( 6o you really want to lose( 2f course not;
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There is a sense in which no 2lympian ever loses, it8s such a tremendous triumph and e5perience 4ust to be there. Kou never lose, you8re the greatest in the World. 98d like to share with you one of <ince -ombardi8s greatest statements after the acker8s lost a relatively easy game that they had to win to go into the !hampionship. 'fter the loss they started blaming each other. <ince -ombardi went running through the locker room and grabbed everyone of them by the 4ersey, looked them in the eye and said FKou didn8t lose; Kou didn8t lose; The time ran out, but you didn8t lose.I Kou might laugh at that and think it8s funny, but think about what <ince -ombardi was trying to get his men to think H you8re winners, no matter what happens to you, transform it into victory.

That(s what the )reat ones do. -o matter what. 'f yo ne/t time. are beaten yo

win6win no 7 st for)et*

or ta+e away the lesson and learn from it for

There are two things you have control over H your decisions about what an event means, and then what you choose to do about it. 9f you need help right now with your self sabotage or negative mindset, you can click here for a free coaching session: http://selinascoble.com/free>session/ 6o it now, only ) sessions are made available each month.

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%ords to #ive 3y
The real winners in life are the people who look at every situation with an e5pectation that they can make it work or make it better. - Bar$ara 'let"her 9t3s not what happens to you that3s important, it3s your reaction to what happens that3s important. - Unknown To hell with circumstancesL 9 create opportunities. - Br&"e Lee ' stumbling block to the pessimist is a stepping stone to the optimist. - Eleanor (oosevelt Kour living is determined not so much by what life brings you as by the attitude you bring to lifeL not so much by what happens to you as by the way your mind looks at what happens. - )ahlil *i$ran The possibility of stepping into a higher plane is Muite real for everyone. 9t reMuires no force or effort or sacrifice. 9t involves little more than changing our ideas about what is normal. - Stephen Covey

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S ccess Secret , mber 8

What is possible for you( When a person is willing to hurt 4ust a little bit, what is possible( What can we do when we8re willing to go through the threshold of pain( What are the hidden resources in human personality that only come out in pain( What can a person do if they8re willing to hurt( 6o you know that every single one of our !hampions in the 2lympics, in rugby, in tennis, in golf, were brought up on one school of thoughtC 9 wish you could go to every swimming pool after swimming pool throughout the World, 9 wish you could go to every basketball stadium after basketball stadium, where the great coaches are, and 9 wish you could hear them. They all have one theory:

'f yo

want to be )reat* live with 9"T. #ive

with 9"T! 9ain. ")ony. Tort re.

There isn8t a single great 2lympian who hasn8t learned to live with 'T.

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Tal+ to any )reat sportin) Champion* they all )o thro )h h rt and pain. They discover their )reatest performances when they )o to the threshold of pain.
When most people would Muit, that8s when they8ve got a win>win philosophy H keep going, through the pain to victory. ' perfect model of this is -ance 'rmstrong. 't #* years old he was ranked the +o. % cyclist in the World. -ater that year he was diagnosed with stage ) testicular cancer that had spread to his brain and lungs. 6octors gave him less than a *$O chance of survival... 7e survived and went on to win the Tour de Drance a record>breaking seven consecutive years. 7e is the only person to win seven times. 9 love this famous Muote by -ance: F ain is temporary. 9t may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. 9f 9 Muit, however, it lasts forever.I 9f you need help right now with breaking through your pain barrier, you can click here for a free coaching session: http://selinascoble.com/free>session/ 6o it now, only ) sessions are made available each month.

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%ords to #ive 3y
' champion is one who gets up even when he can3t. - Bar$ara 'let"her

9f you8re going through hell, keep going. - %inston Ch&r"hill

The ultimate measure of a man is not where he stands in moments of comfort, but where he stands at times of challenge and controversy. - +artin L&ther )ing Jr,

-ife is %$O what happens to you, and ,$O how you respond to it. - Unknown

9t takes the hammer of persistence to drive the nail of success. - John +ason

' !hampion is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome. - Unknown

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S ccess Secret , mber 5

When an athlete stands up on the podium, national anthem playing, they8ve 4ust won the :old 1edalC is that the end of life( 9s that what it8s all about, 4ust one great performance, you hit it 4ust right and you8re on top of the World, you8re on the podium. 9s life one great moment, or is it a continuum( 6o you have to come off that podium( 9s a !hampion through when 4ust one little physical thing is over or do they have to meet the bigger challenges of life( When is a !hampion really a !hampion( 9s it when they meet totality( Kou see, it8s more than 'dvance 'ustralia Dair, or an 'merican anthem, or whatever it might be. Kou8ve got to meet life in all of its totality, in all of its bigness, in all of its grandeur, and all of its continuum. 9t3s about W72 you BB!21B. 9 believe being &=!!B&&D=-, a word meaning 3in action3, is more important than &=!!B&&, a moment in time.

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The best is yet to be if no matter what happens to yo * yo T:E, yo have a positive mental attit de* can con; er anythin).

Kou need to have the philosophy of win>win. Why should you ever give up( 9 think of that tremendous speech given by Winston !hurchill, perhaps the greatest in the history of western civilisation. 't 0% years of age they ask him to summarise what he thought was the most important thing for his people, to give his 4udgement on history. 'll of parliament was there, all the great reporters and Gings and Pueens, and after a tremendous ovation, this great bulldog of :reat Britain put his left hand on top of his cane, put his right hand on top of it and gave his greatest speech. 9t was / words long. To the deathly Muiet audience he gave his first ) wordsC +ever give up. 'nd then eyeing everyone in the whole audience, he said it againC +ever, never give up. 9f you need help right now with the challenges in your business, sport or life, you can click here for a free coaching session: http://selinascoble.com/free>session/ 6o it now, only ) sessions are made available each month.

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%ords to #ive 3y
' champion is one who gets up even when he can3t. - Ja"k empsey

9 am not what happened to me. 9 am what 9 choose to become. - Carl J&ng

Winning the medal is nice, but it doesn3t take away your problems, change who you are or suddenly make you a better person. Kou have to do that on your own. Kou know, a gold medal is a great goal and a great accomplishment > it3s a wonderful thing to have and to earn > but who you are is much more important. - La&ra %ilkinson- #lympi" *old +edal in iving in .///

The road to success is dotted with many tempting parking places. - Unknown

+obody trips over mountains. 9t is the small pebble that causes you to stumble. ass all the pebbles in your path and you will find you have crossed the mountain. - Unknown

9t3s not that 93m so smart, it3s 4ust that 9 stay with problems longer. - Al$ert Einstein

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2y Olympic #essons
's 9 stated at the beginning of this eBook, it doesn8t matter what arena you8re playing in, the success principles in business, sport and life are e5actly the same. 98d like to share with you some of my key life lessons that 9 learned from my 2lympic e5perience that 9 now use in my daily life.

#esson , mber .<

9 learned that no matter where you came from or what sport you played, we all came together to do something we truly en4oyed. That is the way 9 try to go through life. Truly en4oying and being passionate about what 9 do makes success come that much easier. What are your strengths and talents( 7ave you identified what you en4oy doing( 're you doing these regularly(

#esson , mber 4<

The main lessons 9 took in to the 2lympics are the same lessons 9 took out: %. #. ). Dollow your dream, your visions Bvery dream has passion and e5citement Bvery passion has its destiny

#esson , mber 5<

2ne of the most important things 9 learned from my 2lympic 4ourney was the ability to make decisions in my life about what 9

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really wanted. 1ost people wander through life, but very rarely do they ever make some concrete, gut>wrenching decisions. 'nd that3s usually because they aren3t %$$O clear on W7'T they want and W7K they want it. 6o you know what you want and why( What3s at the core of your desires( 6o you get pumped 4ust by thinking about it( Kou should.

#esson , mber 8<

1y personal method of preparation was a key to my success as an 2lympian. 1y consistency and persistence played a big part and it3s what 9 am most proud of. This was achieved by developing a process of achieving success that included visualizing a goal, focusing on it every day with pictures and Muotes on my wall, surrounding myself with positive and like minded people @including books and audio3s, anything that fed the mind with inspirationA and by being fle5ible and patient. 9t was that process > along with preparation, planning and the ability to stay focused > that helped me develop a habit of winning.

#esson , mber 5<

2ne of the big lessons that 9 took away from the 2lympics and what it took to get there was discipline. There is so much discipline on a daily basis as an athlete training for an 2lympics. Who wants to get up and practice / hours a day, E days a week, smashing their body through hell(; -et me tell you there were %$$$3s of times 9 wanted to Muit; But 9 focused on the dream, the vision, the outcome, what the 2lympics really meant to me, that3s what got me through the tough times. 9f you want it bad enough you will

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figure out a way to get it. There is so much discipline 9 use in my daily life now as a business owner. 9t3s used to create some control and a good, strong foundation in my businesses.

#esson , mber =<

'fter the 2lympics, 9 realized that many people in their day to day lives give up when they first fail. eople tend to avoid challenges either due to a fear of commitment or a fear of failure. 2r they look for e5cuses and someone to blame for why they didn3t have the support, money or time to make it happen. 1y 2lympic e5perience taught me that when things aren3t going well 9 need to educate myself, to seek new skills and people with the e5pertise that 9 need. 's 9 heard Tony Jobbins once say, it3s a lack of JB&2=J!BD=-+B&& that3s the problem, not a lack of JB&2=J!B&.

Dor your free coaching session with &elina, click here: http://selinascoble.com/free>session/ 6o it now, only ) sessions are made available each month.

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