Vnh Xun quyn V thut Trung Hoa

Vnh Xun quyn (, Wing Chun, ving tsun, Wing Tsun, Wing Chun kuen, Wingchun-kuen) cn c bit n di tn gi l Vnh Xun quyn (), Vnh Xun Cng Phu () hay Vnh Xun phi (), l mt mn v thut c ngun gc t Nam Thiu Lm ti tnh Phc Kin, Trung Quc. Bn cnh thiu s cho rng rt c th mn phi c lch s khng di 400 nm, hu ht u khng nh nguyn khi Vnh Xun quyn t phong tro phn Thanh phc Minh cch y chng 2 th k. Mn phi du nhp n cc quc gia ln cn v phng Ty trong thi hin i, sau khi s thnh t ca L Tiu Long trn mn nh nhng thp nin 70 gip pht dng quang i hnh nh mn phi khp th gii, a Vnh Xun quyn t ch ch c truyn dy m thm trong cc gia tc tr thnh mt trong nhng phi v thut c nhiu ngi bit n v say m luyn tp nht, vi hng triu t v hng chc chi phi trn ton th gii. Lch s v tn gi ca mn phi Cho n nay, nhng c liu lch s chnh xc v qu trnh hnh thnh, pht trin ca mn phi vn cn chm trong my m ca thi gian. Nhng c mt im hu ht cc thuyt u thng nht, l thi gian ra i ca mn phi nm trong khong giai on phong tro phn Thanh phc Minh Hoa lc, cch ngy nay trn di 200 nm, ang pht trin rm r. Chi tit hn v nin i, Vng Thi trong S tay V thut cn vit: "V phi Vnh Xun ra i gn 2 th k, vo nm Gia Khnh i Thanh (1810), thuc Nam Phi Thiu Lm"[1]. Mt s hc thuyt v lch s mn phi nhn mnh vai tr sng t ca cc nhn vt c lin quan n phong tro khi ngha di ngn c khi phc Minh triu thng qua vic chit t tn mn phi. Theo , ch Xun c hiu bao gm 3 ch i (), Thin () v Nht () (nh sng bao la khp gm tri) ngm ch nh Minh (), v ch Vnh () vi ngha mi mi, hoc ch Vnh () c ngha ca ngi.

Mt thuyt khc cho rng t s ca mn phi v Vnh Xun quyn l Nghim Vnh Xun, con gi ca Nghim Nh, hc tr ca Ng Mai lo s thi. Sau Nghim Vnh Xun truyn li cho chng l Lng Bc Tr, Lng Bc Tr sau pht trin mn v v t tn l Vnh Xun Quyn [2]. Sau khi cha Thiu Lm b nh Thanh t ph, mt cao tng ca cha l Ch Thin trn xung pha nam v n trong on Hng Thuyn nh mt ngi lao cng. Ch Thin l mt cao th v Thiu Lm. Mi ngi trong on thuyn th ch coi ng nh mt ng gi bnh thng v khng ai bit ng l mt v s Thiu Lm. Trong mt ln cu on thuyn khi mt cuc tn cng ca bn cp, ng l danh tnh. Mi ngi nhn ra ng l mt cao th Thiu Lm ni ting v ngh ng dy v cng cho. Do khng gian cht hp trn thuyn, cc k thut thng dng ca Thiu Lm khng th truyn dy. Li na, Ch Thin cn mt mi bn khon. Trc khi cha Thiu Lm b ph hu, rt nhiu gin ip ca nh Thanh lt vo cha v nhng ngi ny rt thng tho cng phu Thiu Lm. Ch Thin s rng nu vic ng n ti o n thuyn v vic dy v b l ra th tnh mng ca h s b e do. Thi gian khng cn nhiu dy mi ngi cc k thut truyn thng ca Thiu Lm phng thn, nht l i vi cc cao th ca Thanh triu k trn. Cn mt yu t khc na, ngi min nam Trung Hoa thng thp b hn ngi pha bc, nu s dng cng mt h thng k thut, ngi min nam s c nhiu bt li. Vi tt c cc yu t ny trong tr, Ch Thin bt u truyn dy mt h thng nh cn chin c bit, t trng tm vo tc , xung lc v mn lc. S dng ton b c nng ca c th, bao gm b php, vn ng ca hng v phn thng bn tng cng xung lc n nh. Mn ny tun theo nhng nguyn tc gn ging Thi Cc Quyn, vn ng theo cc vng xoy v cun, nhng vi bin nh hn rt nhiu tng cng tc . ng gi l cch dng k thut ho knh(cng phu). Khi c hi tn ca mn v mi ny, Ch Thin ni l Vnh Xun, tn ca to Vnh Xun in trong cha Thiu Lm. Thiu Lm Ni Gia Vnh Xun Quyn Vo cui th k XVIII, i Thanh, sau khi vua Cn Long cho ho thiu Thiu Lm t (vo khong 1793, c truyn thuyt cho rng Vnh Xun phi ra i vo khong 400 nm trc y, song khng c c s theo bt c ti liu lch s no ) v cc nh s Thiu Lm vn tm cch lin kt vi anh hng ho kit khp

Trung Quc tp hp lc lng, luyn tp v ngh hng khi ngha Phn Thanh, phc Minh . Hai th lnh ca v lm Trung Hoa lc l Ch Thin thin s, phng trng cha Thiu Lm v Ng Mai s b ( nguyn l h Hong Hoa, chn ni Bch Hc v l chng mn ca Bch Hc phi) . Hai v ny v ngh rt uyn thm, cng lc phi phm, rt c danh ting trong v lm hi . C hai b triu nh nh Thanh truy n gt gao, phi sng i bn tu giang h . C hai lao tm kh t kt hp vi nhau sng to ra mt chng trnh luyn tp mt h thng v thut mi sau khi rt ta chnh l, tinh gin cc chiu thc ca cc mn v chin u cng hiu ca cc mn phi khc v da trn c s chnh l Thiu Lm ni gia v Bch Hc phi . Nhng ri mt tng, mt ni c i mi vi nhau tt b sinh nghi, triu nh nh Thanh ging li khp ni v v hnh hai ngi truy n . Mt hm Ng Mai s b ni vi Ch Thin thin s rng : Nu chng ta cn i vi nhau e kh trnh c tai mt ca triu nh, chi bng ta chia tay nhau, i h thay tn ri phiu bt giang h tm ho kit m vn ng, truyn b v cng cng tinh thn yu nc i thi hnh ng . Sau , hai ngi quy c vi nhau cch cho mi, l li cho c tn Minh t cung th l, mt bn tay dng thng v mt bn tay qup 4 ngn li p vo nhau nh ch nht v ch nguyt, biu hin s quang minh chnh i, lng d trong sng v cng l ch hng phn Thanh, phc Minh. on mi ngi i mt ng . Ch Thin thin s v tnh Qung ng, nghe ni sau ngi ci trang v dy v cho cc gnh ht. Nhnh ca Ch Thin thin s v cng c phn cng mnh, quyt lit hn dng v ca Ng Mai s b truyn ra sau ny. Ng Mai s b i v Vn Nam, vng qu ca ngi. Mt m, ang ngi thin, cht nghe ting khc th thm vng n . Lng d bng bn chn, ngi b bui luyn cng v hng v pha ting khc i ti . Theo truyn thuyt th Ng Mai s b gii thut phi hnh lt i trn ng, trc ch ni c ting khc, vt qua cc mi nh v cy ci, t trn nc nh, ngi thy mt ng gi v mt c gi tui 17, 18 tui ang m nhau khc lc, trng rt thng tm . Ng Mai s b nhy xung bn cnh nh nhng nh chic l rng lm hai b con hong hn sp xung ly, tng nh thn tin, ma qu hin hnh . Ng Mai s b hai b con dy ri hi han: Ti ch l mt hip khch giang h thi, khng phi l thn tin g u, vy hai b con c chuyn g au kh m khc lc th thm vy, ta c gip g c chng ? ng gi gt nc mt k l : Chng ti l ngi Qung ng, n y lm n sinh sng, chng may m chu mi mt, y li c mt tn cng ho

rt bo ngc, li gii v ngh, hn bt ba ngy na phi np con gi ti cho hn, nu khng hn s t nh v cp con gi ti i . Hai b con ti v vy m bun kh, khc lc lm ng n ngi, xin ngi tha li ,on li m con gi m r nc mt. Ng Mai s b li hi: Sao khng bo quan ? . Gii i bn chng n l mt giuc c, bo lm g, chng ti ch bit khc cho vi bun thi . Nghe xong, Ng Mai s b ni : Thi ng khc na, ti s gip cho . Ngy mai c nhn li vi hn i, nhng hn hn ba nm sau hy rc v . Ti sao li ba nm ? Vy thm mt thi gian na ri cng sa vo tay hn m thi ,ng gi than th . Ngi Trung Quc c phong tc tang ngi cht ba nm, on tang mi c ci g, ng c ni vi hn th . Hm sau, ng gi y li . V cng t , Ng Mai s b li truyn dy v cng cho c gi . Trong sut ba nm , c gi c rn luyn c n ngoi cng phu vi cc mn quyn php v binh kh ca h phi v thut mi m Ng Mai s b cng Ch Thin thin s phi hp sng ch ra . Mt bui sng Ng Mai s b gi c gi n ni : - Ta y c ba nm, hm nay ta phi ra i, con lnh hi ht s c ca ta ri , by gi con khng phi s bt k ai na, con c th t gii quyt chuyn ca mnh v gip nhng ngi yu ui khc i . - Tha s ph, n s ph gio dng con bit ly g tr cho c, s ph hay cho con i theo phng dng ngi, cha con cng mt, con ch cn s ph tren ci i ny . - Khng con trng thnh, v cng ca con t n bc nht ca cc cao th v lm ri, i cn nhiu s au kh hn chuyn ca con, hy bc vo i m hnh hip i con . - Tha s ph, con i theo s ph hc ba nm m vn cha bit tn ca mn phi l g ? - Mn ny do ta cng Ch Thin thin s hi vi nhau m lm ra . Con h Nghim, tn Vnh Xun, vy ta t tn l Thiu lm Vnh Xun m con l t th nht . Hy nh ly . Sau Ng Mai s b ra i v t v sau khng ai nghe thy phong thanh ca ngi na . Ba nm sau, tn cng ho c b kia y hn n nh Nghim Vnh Xun . Trc mt hn l mt ngi con gi khc hn trc kia, va xinh p nhng li ng hong, nh c khng cht s st . Vnh Xun thch u v lm tn ny ng ngi ngc nhin . Vn cng l mt cao th, hn nhn li . Vnh Xun trt mi cm hn vo trn u, v bit bao s phn liu yu o t b tn ny cp i nhng mng i thanh xun . Sau 3 chiu, Vnh Xun h gc i phng v im huyt ph v cng, bin hn thnh ph nhn . t lu sau, nghe theo li Ng Mai s b, Vnh Xun m l dy v, nhng ch dy cho con gi . Cng t t n tui ca Vnh Xun phi c m mang v ch

Vnh Xun cn c ngha l bi th vnh ma xun, mt nim hi vng vo tng lai cho bao thiu n trong vng . Cn Minh c mt gia nh n bun mui, con gi nh ny cng n hc v ca s t Vnh Xun, c cn nh. tnh Qung ng, li c mt nh chuyn mang mui Qung ng ln Vn Nam bn . Mi ln ng khch bun mang mui n Cn Minh thng ngh li nh c b n . Sng sng, ng khch thy con gi nh ch luyn mi mt mn v cng trng l mt, mm do v cng, vn l ngi luyn v, chuyn v Thiu lm ngoi gia, n th cng mnh nhanh nhn, li l khch giang h nn c hm ni hng ra a vi c b . Bao nhiu n nh u b c gi gt ra, c c, lng ly lm l, khch vo hi ch nh xem c b hc ai . ng gi lin gii thiu : , n hc s ph h Nghim, cn tr thi . Bo gii thiu, c gi lc u l li Khng oc u, s ph nghim lm khng cho bit c u . ng khch khng khng i gp xin hc . ng ch nh n tnh nn gii thiu ng khch vi Nghim Vnh Xun . Khi y Vnh Xun cn tr nn cng ngi ngng v thy ng khch c tui li ng hong, chng chc . Ngy xa ngi Trung Quc c tc nam n th th bt thn , nn khi ng khch i hc, Vnh Xun khng dm nhn li . Sau ng khch xin u th, Vnh Xun nh nhn li . Ri ng khch thua, rp u bi s xin hc . Vnh Xun c kinh vi dy v nhn li . t lu sau trong tp luyn lun phi tp dnh tay, hai bn li tm u hp nn c v quyn luyn . ng khch cng thc bng tha chuyn vi ng gi bun mui, ng gi nhn li ng ra lm mi, hai ngi thnh thn. ng khch tn l Lng Bc Tr. Nghim Vnh Xun theo chng v Qung ng. Sau khi truyn v cng ca mn phi cho chng, c hai v chng u thu nhn ring. c my nm Lng Bc Tr qua i, Vnh Xun xung tc qui y ca pht trn Pht Sn v dy thm mt s mn sinh trong thi gian ny, ri sau vin tch ti cha. V th m c tn Thiu Lm ni gia Vnh Xun Quyn. Mt thuyt khc li cho rng, Vnh Xun Quyn bt ngun t mt ngi ht kch v gii v thut di triu Hong Ung Chnh (1723-1736) tn l Trng Ng, t Than Th Ng H Nam n Pht Sn truyn li mn v ny v ri truyn t Than Th Ng ti Hong Hoa Bo, Lng Nh v i Hoa Din Cm (A Cm) [2].

c im Bn v h thng k thut ca Vnh Xun quyn, trn s quan st b ni ca nhiu ngi, l cm nhn v mt h thng kh n gin vi vi ba bi quyn, mt bi cn, mt bi ao v mt bi mc nhn thung. Tht him c mt v phi no khc ch da trn nn tng mt vi bi quyn v bi binh kh nh vy. Tuy nhin, Vnh Xun quyn khng nhn mnh vo tnh hnh thc v do rt kh khn tr thnh mt h thng biu din. Cc bi quyn khng phn nh tnh cht quy c cho cc chiu thc, phn th c th tng chiu tn cng hay phng th (chng hn nh mt s v phi dy n th theo kiu khi i phng m th ta th no v phn cng ra sao), m l nhng nguyn l tn cng v phng th rt cn s sng to ca mn sinh khi ng dng thc chin. Theo nhng v s Vnh Xun lo luyn, yu lnh t nhin tnh c cao hng u, v vy nhng ngi c gng theo ui v e da bn ngoi ca ng tc s khng bao gi pht trin c trong mn v ny. K thut cc dng Vnh Xun quyn trn th gii cho thy tnh cht "i ng tiu d" vi nhng im ging nhau l cn bn, bao gm trong n nhng nguyn l xuyn sut khi luyn tp cc bi quyn; khi nim "x k tng nhn" (qun mnh theo ngi), "thnh knh" (nghe lc), "tm ng th (khi u c ngh n mt n nh l chn tay thc hin thnh cng); h thng n chn khng c xoay ngi hay bay; h thng th php nhu nhuyn nhng nhanh v mnh nh roi qut; tn php kim dng m t, xc m (p b); cng phu nim th, nim cc, trao i thn, nim cn v ao; v cc bi luyn tp trn mc nhn trang. Quyn php

H thng quyn ca mn phi theo truyn thng kh n gin vi ba bi quyn ng vi trnh mn sinh t s cp, trung cp n cao cp gm: Tiu Nim u, Tm kiu v Tiu ch. Khc vi chi phi ti Hng Kng, ti Qung ng bi Tiu ch c dy trc bi Tm kiu. Nhiu dng phi Vnh Xun hin nay c chng trnh quyn php kh khc bit, vi nhng bi nh Thp nh thc, h thng Ng hnh quyn, Vnh xun quyn (bi quyn), Kh cng quyn (cn gi l Vnh xun kh cng, Bi kh quy chi), Hc hnh th b, Tiu mai hoa, i mai hoa v.v. v c th khng c hai bi Tm kiu, Tiu ch. Tuy nhin, nhng bi tp ri vi nhng nguyn l, k php ca Tm kiu, Tiu ch vn c truyn dy nh c bn cng v c bn k thut trong sut nhng nm thng mn sinh n vi Vnh Xun quyn. Theo i s Nam Anh trn quan im ca Vnh Xun quyn Vit Nam, ba bi tp thnh hnh trong h Vnh Xun quyn Hng Kng hin nay ( ni Tiu Nim u, Tm Kiu v Tiu ch) thc cht khng th coi l cc bi quyn, m l ba giai on trong tin trnh luyn tp ca mn sinh [3]. Kiu th - K php c trng H thng quyn php ca Vnh Xun quyn xut pht t Nam Thiu Lm ti tnh Phc Kin m k php c trng ca n l h thng Kiu th (pht m theo m Qung ng l Ku Su) l on xng cnh tay trc t c tay n ci ch dch ngha sang ting Anh l the Bridge Hand Techniques hay the Bridge Arm Techniques.

Hu ht cc v phi ti min Nam Trung Hoa bt u t b pha Nam sng Trng giang (Dng T Giang) tr xung, tc l bao gm cc tnh Phc Kin, Qung ng, Qung Ty, T Xuyn, Vn Nam, ... u c ngun gc t ngi cha Nam Thiu Lm ti tnh Phc Kin, do vy cc h thng k thut n tay u dng ch Kiu v b tn dng ch M b m ch b chn di chuyn v gi tt l Kiu M (Kiu phi chc chn, M phi vng vng) do vng min Nam Trung Hoa sng nc nhiu v thng nh nhau trn ghe, thuyn nn phi tr b mt ch nh. Trong Thiu Lm Hng gia thng c cu : n M Ngnh Kiu , Trng Kiu i M , on Kiu Tiu M , tm dch l Nga Vng Cu Cng, Nga Ln Cu Di, Nga Nh Cu Ngn, ngha l b tn vng chi n tay rn chc, n tay di vi b tn rng thp, n tay ngn vi b tn nh hp v cao (Cao M). V chin u php trong Thiu Lm Hng gia li c cu: Xuyn Kiu Tranh M Xch Thn Tru , ngha l ch v li nh tr b (mt ch) cn chin v nhp ni nhiu hn, Xuyn Kiu ngha l xuyn tay v len tay vt trn tay i phng, Tranh M ngha l phi dng chn nm cht b v (th tn) ca i phng, Xch Thn Tru ngha l Thn v Ci Ch (Tru) phi lun p st i phng. Trong Bch Mi quyn li c cu chin u php: Hu Kiu Kiu thng qu, Mu Kiu t ch Kiu (), ngha l c Kiu - (Hu Kiu) (gp Kiu th i phng bc cu) th phi leo ln cu m vo ngha l gp tay ch nhn th phi dng tay ca mnh chn trn m tin vo mnh i phng (Kiu thng qu), nu khng c Kiu r rng (2 bn c khong cch cha bn no ra tay trc) - (Mu Kiu) - th phi a tay bc cu m vo (t ch Kiu). Cc b quyn ca Nam Thiu Lm (hay Nam Quyn) thng dng 2 th tn cn bn trong cc bi quyn l T Bnh Bt Phn (Sei Ping Baat Fahn ) cn gi l T Bnh M (Sei Ping Ma ) tc l Trung Bnh Tn, v th tn th hai l Nh T Kim Dng M (Yee Gee Kim Yeung Ma Yih Jih Khm Yuhng Mh

) gm i Kim Dng M v Tiu Kim Dng M . Trong Nam Quyn (Hng Gia quyn, Bch Mi quyn, Vnh Xun quyn, Bch Hc quyn) thng dng ch Kiu M nhn mnh tm quan trng ca Kiu Th v M B khi giao th vi i phng khng cho i phng Nim Kiu, Trit Kiu, Ph M. 3 bi u tin (Tiu Nim u, Tm Kiu, Tiu Ch) l nhng giai trnh luyn tp cc ng tc Kiu th cn bn tin vo bi Mc Nhn Trang thi trin hiu qu cc ng tc Kiu th. H thng quyn php V cn bn, Vnh Xun c 4 bi quyn ct li 3 bi quyn u tin: Tiu Nim u, Tm Kiu, Tiu Ch (Phiu Ch) l nhng bc cn bn chun b cho bi Mc Nhn Trang. Bi Tiu Nim u a ra cc th tay (Kiu th) cn bn v khi nim Trung Tm Tuyn cho nn cng c coi l bi tp cho mn sinh php phng th cn bn. Bi Tm Kiu a ra cc th tay phn cng v cc n chn (Thoi php, Cc php) v cch thc di chuyn b v khi giao chin. Bi Tiu Ch l k thut nng cao v ch c truyn dy cho t trong mn lm nn tng cho bi Mc Nhn Trang. Ngoi 4 bi quyn, cn c php luyn tay nghe lc cn gi l php thnh knh hay php du y i phng ta nh php Thi Th trong Thi Cc quyn, phng php ny trong cc chi lu Vnh Xun Vit Nam thng gi l Nim Th nhng hu ht cc chi lu Vnh Xun trn th gii v ti Trung Quc, Hong Kong gi l Li Th. Li Th gm c n Li Th v Song Li Th.

Tiu nim u (Siu Nim Tao ) Khc vi cc v phi da trn c s cn bn l phi luyn tp vng vng m b (tn php) v ngoi lc trc khi bt u c truyn dy nhng bi quyn u tin, ngay t nhng ngy u nhp mn Vnh Xun quyn, mn c truyn dy Tiu nim u. Bi quyn ny (cn c nhng tn gi khc nh Tiu luyn u, Tiu hnh , Tam bi pht), l cn bn mn sinh thnh tho nhng th php c trng ca Vnh Xun nh than th, bng th, cn th, nht t xung quyn, khuyn th, tn th, phc th, phch th, m tam tinh cn gi l tam xung chy l thc hin m lin tip 3 ci trong mt nhp tn cng v.v. trn mt tn php duy nht t u n cui bi l Kim dng m t, hay nh t kim dng m p dng t th chnh din, chnh thn, nn cn c gi l chnh thn nh t kim dng m. Vic lm quen tn php ny vi s kt hp th php (cc chiu thc ca bi u xut pht t trung tuyn), cho php mn sinh rt ngn c thi gian luyn tp bi ngay t nhng ngy u n vi mn phi c rn luyn khng ch m b m c cc chiu thc nn tng. Li thiu (Ca Quyt ) bi Tiu nim u theo Dip Chun v Lng nh: Cn lu rng Lng nh(Lueng Ting)-quyn chng mn Lu phi Vnh xun Hng Cng c 1 s ci bin v h thng quyn php ca Vnh Xun, c th thy r trong Tiu Nim u v Tm Kiu. Theo Dip Chun(t nhn l Vnh xun gc - Original Wing chun): thc 10, 11 cch din quyn khng nh trong Ca quyt di y

1. M khai bn b chi nh t kim dng m 2. - - Giao thoa than th - giao thoa bt th - cn th thu quyn

3. - Nht t xung quyn - khuyn th thu quyn (t - hu) 4. - - - Than th - bn khuyn th - h th - phc th 5. - - Trc chng - chnh chng - than th - khuyn th thu quyn 6. - - T hu n th - hu n th - tin n th 7. - - - - Lan th - pht th - lan th - song chm th - tiu ch th 8. - - Trng kiu n th - song th - thu quyn 9. -- Trc chng - honh chng thu quyn 10. - - Than th - chm th - qut th 11. - - Lao th - h l honh chng - thu quyn

12. - -- Bng th - than th - n chng - thu quyn 13. - - Thot th - lin hon xung quyn - thu cc

Li thiu (Ca Quyt ) bi Tiu nim u theo Lng Quan Mn: 1. Khai thung m 2. Song giao tin 3. Bi ch 4. Pht chng 5. St th 6. Lp th 7. X chng 8. Than th 9. Bng th 10. Thot th Tm kiu (Chum Kiu ) Nh tn gi ca bi, tm kiu (tm cu) ch r mc ch bi l tm cy cu ni gia cng v th, hoc, tip c tay i phng t pht hin s h tn cng. Bi ch trng

luyn chuyn b theo b php xc m c bit ca mn phi vi th tn trc thn kim dng. Lc tin theo th "p b" hay cn gi l "leo ni", chn trc bc ko chn sau theo, trng tm thn th lun t ti chn sau. Lc ch th tn cng, th "chuyn m" di trung tm tuyn v dn n i th vo khong khng. y l l thuyt "dng b php tm tay (tm kiu) i th", "dng eo xoay ph gii n cng ca ch". Bi c ba th cc: thoi, trc ng thoi v trc sanh thoi, dng chn trc , chn va lin tin mt bc ti nhp ni lin hon kch i th. Nhng n tay mi c gii thiu trong bi l chnh thn vn th, ph tranh, xuyn kiu, trc thn n th, tru chng quyn, n kiu xung quyn. Li thiu (Ca Quyt ) bi Tm kiu theo Dip Chun: 1. M khai bn b chi nh t kim dng m 2. - - Giao thoa than th - giao thoa bt th - cn th thu quyn 3. - Nht t xung quyn - khuyn th thu quyn 4. - () Xuyn kiu - chuyn m cp lan th (t hu ph tranh) 5. - - Song phc th - phch th - chnh chng cp h th 6. - -

Chuyn thn lan th - giao thoa than th - cp chuyn thn bng th 7. - - - - Lan th xung quyn - pht th - phc th - thot th - khuyn th thu quyn 8. - Cm lan - trc thn lan th khi thoi 9. - Honh p b trc thn bng th - cp trc thn giao thoa than th tam thc 10. - - - Tru chng quyn - phc th - thot th - khuyn th thu quyn 11. - - - Trc ng thoi - p b bng th - cp song than th - chnh thn song vn th 12. - - Song trt th - song n chng - thu quyn 13. - - Chuyn thn trc sanh thoi - trc thn n th - n kiu xung quyn (3 ln) 14. - Lin hon xung quyn - khuyn th thu thc

Li thiu (Ca Quyt ) bi Tm kiu theo Lng Quang Mn: 1. Khai thung m 2. Song giao tin 3. Bi ch 4. Tm kiu 5. Lan kiu th 6. n bng th 7. Song bng th 8. Tam khng th Tiu ch (Biu Tze ) Tiu ch hay Phiu ch (phng ngn tay) cho thy tinh thn ca bi. y l cp tt cng chin u t do, vi cc ngn tay dui thng xa dn o linh hot thay v mt nm m c tnh cht cng mnh. Bi p dng nguyn l "d cng vi th" (ly cng lm th) v "d vi tiu" (ly nh lm ha gii), "dng eo pht lc" v "lc qun ch". Nhng k thut mi l qui tranh, trc thn vn th, thng h sn th, khuyn ct th, thng h canh th v b php khu b. Ring th nh ch, chi phi Hng Kng ch c mt n (ch nh cho t trn xung), sau Dip Chun thm hai th khc: ph tru (ch nh ngang) v cp chu (ch nh cho t di ln) b sung t chi phi Qung ng, cho bi mt sc thi c bit linh hot. Li thiu (Ca Quyt ) bi Tiu ch theo Dip Chun:

1. M khai bn b chi nh t kim dng m 2. - - Giao thoa than th - giao thoa bt th - cn th thu quyn 3. () - Nht t xung quyn (tiu ch th) - khuyn ct th thu quyn 4. () - Chuyn thn qui tranh (tam thc) - tiu ch th thu quyn 5. - - - Khu b - chuyn thn qui tranh - tiu ch th - thng l sn th 6. - - - Pht th - phc th - thot th - khuyn th thu quyn 7. - - Chuyn thn qui tranh - tiu ch th - h l sn th 8. - - - Pht th - phc th - thot th - khuyn th thu quyn 9. () - - -

Chuyn thn thng h canh th (tam thc) - phc th - thot th - khuyn th thu quyn (t - hu) 10. () - - - - Trc thn vn th (tam thc) - chm th - chuyn thn phc th - thot th khuyn th thu quyn (t - hu) 11. () - - - - - Tiu ch th (t thc) - chuyn thn thng l sn th - pht th - phc th - thot th - khuyn th thu quyn (t - hu) 12. - - Cm n th - tru chng quyn - n chng thu quyn 13. () Tam cc cung i hunh hon th (tam thc) 14. - Lin hon xung quyn - khuyn th thu quyn

Li thiu (Ca Quyt ) bi Tiu ch theo Lng Quang Mn: 1. Khai thung m 2. Song giao tin 3. Bi ch

4. Cp tru 5. Qui tru 6. Ph tru 7. Nh ng th 8. Dng th 9. Thp chy 10. Bi Pht Mc Nhn Trang Quyn Php (Muk Yan Chon Kuen Faat ) Vit Nam, a s cc chi lu Vnh Xun u dch tn bi quyn ny l Mc Nhn Thung . Tht ra tn gi ng phi l Mc Nhn Trang , pht m theo ting Qung ng l Mk Yn Chn, Trang c ngha l by ra, sp xp ra m ngha ca Mc Nhn l by sp ra cc Chi (tay chn) trn di tin cho vic luyn tp, trong khi Thung c ngha l cc g hay tr g c chn xung t.

Mc Nhn Thung cng c tc dng nh Mc Nhn Trang dng luyn tp quyn cc (cc mn binh kh ca tay chn m v thut Trung Hoa gi l cc Th Hnh), nhng Mc Nhn Thung th khng c cc phn tay chn (Chi) lp vo m ch l cc tr g chn xung t c b rm trn 3 vng Thng (trn) - Trung (gia) H (di) c dng luyn tay chn va chm cng ph m cc v phi min Nam Trung Hoa v cc chi lu Karate ti Okinawa v Nht Bn xut pht t cc v phi min Nam Trung Hoa rt a chung trong cc bi tp hng ngy.

Li thiu (Ca Quyt ) bi 116 Mc Nhn Trang theo Dip Vn:

1. () () T th ti chin (phn kch) (t th) 2. () Phan cnh th (hu th) 3. - Hu bng th - t h th 4. - Hu than th - h l t honh chng 5. Thng h canh th 6. () Cn th (thng h canh th nghch) 7. - T than th - h l hu honh chng 8. Thng h canh th 9. -

Hu khu th - t thc th 10. - T trt th - hu n chng

11. () () T th ti chin (phn kch) (hu th) 12. - Hu trt th - t n chng

13. - T bng th - hu h th 14. - T than th - h l hu honh chng 15. Thng h canh th 16. () Cn th (thng h canh th nghch) 17. - Hu than th - h l t honh chng

18. Thng h canh th 19. - T khu th - hu thc th 20. - Hu trt th - h l t honh chng 21. Hu ni thn phch th 22. T ni thn phch th

23. Hu ni thn phch th

24. T ngoi thn phch th 25. T tiu ch th 26. -

T trt th - h l hu nht t xung quyn

27. Hu ngoi thn phch th 28. Hu tiu ch th 29. - Hu trt th - h l t nht t xung quyn

30. Song thc th

31. H l hu bng th 32. () Hu vn th (trung l) 33. Hu trc sanh thoi

34.

H l t bng th 35. () T vn th (trung l) 36. T trc sanh thoi

37. Thng h canh th 38. - Hu khu th - t thc th 39. - T trt th - hu n chng 40. Song than th (gt tay t ngoi vo) 41. () Quyn th (cu lim th) 42. H l song honh chng

43. Song than th 44. Thng l song honh chng 45. Song trt th

46. - Hu khu th - thng t canh th 47. - T khu th - thng hu canh th

48. - Hu khu th - thng t canh th 49. - T trt th - hu n chng

50. Hu bng th

51. - - Trc thn hu trc ng thoi - hu than th - trung l t honh chng

52. Thng h canh th

53. - T khu th - thng hu canh th 54. - Hu khu th - thng t canh th

55. - T khu th - thng hu canh th 56. - Chnh thn hu khu th - h l t honh chng

57. T bng th 58. - - Trc thn t trc ng thoi - t than th - trung l hu honh chng

59. Thng h canh th 60. - Hu khu th - t thc th 61. - T trt th - hu n chng 62. - Tin hu phc th - hu hu pht th

63. - Tin hu phc th - hu hu pht th 64. - Tin hu phc th - hu hu pht th

65. - Hu khu th - h l t honh chng 66. () Cn th (thng h canh th nghch)

67. ( - ) Chnh thn bo bi chng (thng hu th - h t th) 68. T bng th 69. () ( -) (T cc tn b) Trc thn bo bi chng (h hu th - thng t th) 70. () ( - ) (T cc hi b) Thng h canh th (thng hu th - h t th)

71. ( - ) Chnh thn bo bi chng (thng hu th - h t th) 72. Hu bng th 73. () ( - ) (Hu cc tn b) Trc thn bo bi chng (thng hu th - h t th) 74. () ( -) (Hu cc hi b) Thng h canh th (h hu th - thng t th)

75. - T khu th - hu phc th 76. - Hu trt th - h l t honh chng

77. ( - ) Thng h canh th (thng hu th - h t th) 78. ( -) Thng h canh th (h hu th - thng t th)

79. Hu bng th 80. - Hu cm n th - t st cnh th 81. - T phch th - hu sn th

82.

T bng th 83. - T cm n th - hu st cnh th 84. - Hu phch th - t sn th

85. Hu bng th 86. - - T trc ng thoi - hu than th - trung l t honh chng 87. T bng th 88. - - Hu trc ng thoi - t than th - trung l hu honh chng

89. ( - ) Thng h canh th (thng hu th - h t th) 90. - Hu khu th - t thc th

91. - T trt th - hu n chng

92. H l hu bng th 93. H l t bng th 94. H l hu bng th 95. - Hu sn th - chnh thn t trc ng thoi 96. - - Chnh thn t trc sanh thoi - hu h th - t bng th

97. H l t bng th 98. H l hu bng th 99.

H l t bng th 100. - T sn th - chnh thn hu trc ng thoi 101. - - Chnh thn hu trc sanh thoi - t h th - hu bng th

102. H l hu khm th 103. () - (Hu cc tn b) Trc thn t phch th - h l hu honh chng

104. H l t khm th 105. () - (T cc tn b) Trc thn hu phch th - h l t honh chng

106. H l hu khm th 107. -

Trc thn t phch th - hu trc ng thoi

108. H l t khm th 109. - Trc thn hu phch th - t trc ng thoi

110. Thng l hu bng th 111. - Trc thn song cm n th - hu to thoi

112. Thng l t bng th 113. - Trc thn song cm n th - t to thoi

114. ( - ) Thng h canh th (thng hu th - h t th) 115. -

Hu khu th - t thc th 116. - T trt th - hu n chng 117. - Song thc th - thu cc hi thc

Nu Mc Nhn Thung l c im ca v thut Trung Hoa tp luyn nh tay trn cc tr g (Thung) nh cc trng phi Karate ti Okinawa, th Mc Nhn Trang php (bi tp vi nhng k php nh trn Mc Nhn) li l c im ring ca mt s t i dng phi trn lnh th Trung Hoa. Huyn thoi v iu kin phi chin thng 108 mc nhn chng tch v cng trc khi c h sn ca cc cao tng Thiu Lm t rt ni ting, cc nh nghin cu vn khng tm thy du tch ca mc nhn ti Tung Sn, v mc nhn trang php vn l c th ca cc v phi Thi L Pht, Hc H Mn Hng Kng, v Vnh Xun quyn[4]. Mc nhn c cu to n gin, l mt khc g ng knh khong 30cm-40cm, di c 1m60 ty theo chiu cao mi ngi nu t trn gi (loi sng, ng), nu chn xung t hoc t trn nn t (loi cht, bt ng) th phn thn trn mt t ca mc nhn c di tng ng cao ca ngi luyn tp. Trn thn c bn khc g nh hn: hai cnh tay trn nm ngang vai ngi tp v a cho sang hai bn, cnh tay di nm trn trung tuyn v a thng ngang bng. Mc nhn c mt chn b cong, thit k nm gia v ngang u gi. Thng thng loi sng c s dng nhiu hn do tnh linh hot khi chu lc. Thn ca loi sng c treo ln bi hai thanh vn x xuyn qua trn v di hai bn hng ca thn. Hai ming vn chu lc trn hai cy ct tr chn hoc t vng tri trn nn t hai bn mc nhn. Khi thn mc nhn b nh, hai ming vn nu trn ko thn tr li pha trc sau khi thn di v pha sau v v vy, to cho thn tnh n hi. Mt s chi phi Vnh Xun, nh Trit Quyn o, ci cch mc nhn

theo hng khng s dng hai ming vn v ct tr nhm to tnh ng cho mc nhn m, thay vo , s dng l xo di chn. Bi Mc Nhn Trang c th coi l mt bi quyn cao cp ca mn phi, ch dy cho cc hc tr cao cp. Theo tng dng phi, cc bi Mc Nhn Thung cng c t nhiu s khc bit. Bi ca cc dng Vnh Xun Quyn Vit Nam bao gm 108 ng tc, ngoi s t cc ng tc chnh thn tch bi thnh 5 phn, bi bao gm phn ln cc ng tc lp li hai bn, c 6 th cc v 8 th nh gi. Bi ca chi phi Qung ng chia thnh 2 phn vi hn 160 ng tc, c 5 th (Cu cc, Dch ng cc, Nguyt nh cc, H v cc) v 1 th nh gi (Tt chng phc). Bi ca chi phi Dip Vn ti Hng Kng chia thnh 10 on vi 140 ng tc khi c truyn dy Pht Sn, nhng khi ti Hng Kng ng rt xung cn 108 ng tc sau khi b i mt s chiu thc qu st th, vi nm sau ng li nng ln thnh 116 ng tc chia thnh 8 on. Bi c bao gm tm th cc (Trc ng thoi, Honh sanh thoi, T tt thoi, Thp t thoi, Tit to thoi, Khu n thoi, T cc thoi, Honh tt thoi). Hin nay bi Mc Nhn Trang ca Dip Vn, tuy ht sc ph bin trong nhiu chi phi Vnh Xun tr n ton th gii, hu nh tht truyn nhng tuyt chiu m t s khng truyn dy. Nu mc nhn l dng c h tr mn sinh tp lc, pht knh, tho lng, du y v ph du y th bi Mc Nhn Thung gip mn sinh thc hin to n din chin lc cng th phn bin. Tr mt s t n th p dng khi ng tn chnh thn kim dng, hu ht cc chiu thc ca bi c trin khai khi mn sinh chim gi trung tuyn, dng "tam gic b" (b php tam gic vi nh l v tr ca ngi tp lc khi chiu) di chuyn t ni mn (phn thn nm trong hai cnh tay trn) qua ngoi mn (phn ngoi hai cnh tay), tng tng trnh n ca i th, sau tn cng vo bn hng mc nhn. H thng ng hnh quyn (Vnh Xun Vit Nam) H thng ng hnh quyn vi 5 con linh th (Long, H, Bo, X, Hc) nm trong chng trnh luyn tp ca mt s dng phi Vnh Xun quyn ti H Ni, Vit Nam nh Vnh Xun Ni gia quyn, Vnh Xun Ng gia Hong php v hin cng c tp luyn ti Thnh ph H Ch Minh. Khng ai bit chnh xc h thng ny bt u t khi no, nhng

chc chn n c ngun gc t Thiu Lm T. Rt c th pht xut t Bch Ngc Phong i nh Nguyn Trung Hoa, khi ng nng theo bi La Hn Thp Bt Th gm 18 th tay ca v pht A La Hn ca Thiu Lm ch ra Ng Hnh quyn gm cc bi quyn da theo nhng con th ni trn v mt bi tng hp ca 5 con th. Sau ny, tri qua mt tin trnh lch s dng dc, h thng ng hnh c trau trut, tinh lc, sa i rt nhiu. ng ch l s b sung ca h thng ny vo k php cc dng phi Vnh Xun quyn Vit Nam. Khi nghin cu 6 bi quyn (Ng hnh quyn tng hp, Long hnh quyn, H hnh quyn, Bo hnh quyn, X hnh quyn, Hc hnh quyn), mc d t nhiu c s ha hp ca h thng ny so vi cc cng phu Vnh Xun quyn truyn thng, ngi tp vn d dng nhn ra mt s khc bit: tnh n th v tnh cht trng quyn. L gii v s c mt ca ng hnh quyn php trong Vnh Xun quyn Vit Nam khng ngoi cu tr li: s t T Cng l ngi am hiu nhiu dng phi v thut Trung Hoa, khi ging dy cho cc mn sinh ti Vit Nam, d vn nhn mnh cng phu Vnh Xun, ng cng c s kt hp vi cc dng phi khc cho ph hp vi th cht v nng khiu ca mi mn . L gii iu cng gip ta nhn ra ti sao cc dng Vnh Xun ti Thnh ph H Ch Minh c mt h thng bi quyn khc bit vi min Bc, v nhiu v s Vnh Xun quyn Vit Nam pht trin mn phi theo cc hng khc nhau, d cng xut x t t s. Theo lu phi Vnh Xun quyn ti Pht Sn, Qung ng v Vnh Xun quyn t Dip Vn Hong Kong th Vnh Xun quyn ch c 4 bi quyn gm: Tiu Nim u, Tm Kiu, Tiu Ch, v Mc Nhn Trang c 116 chiu thc trong 1/2 bi l lp li thnh ra ch c 58 chiu thc trn thc t, khc vi bi Mc Nhn Trang ca Vnh Xun quyn H Ni c 108 chiu thc. Tng truyn rng Nguyn T Cng du nhp h thng Ng Hnh quyn t Thiu Lm vo Vnh Xun v Nguyn T Cng tng hc qua Thiu Lm quyn truyn thng, nhng trong h thng Ng Hnh quyn ny t Nguyn T Cng cho thy khng ging Ng Hnh quyn ca Thiu Lm. Ng Hnh quyn l mt h thng quyn php ni ting ti cha Thiu Lm (Tung Sn, H Nam) v ti cha Nam Thiu Lm (Phc Kin).

H thng Ng Hnh quyn ti cha Nam Thiu Lm Phc Kin cn tn ti st li trong h thng quyn php ca Thiu Lm Hng gia v Bch Mi quyn rt r nt ca Thiu Lm quyn cn vng li nhng cng khng ging hon ton vi Ng Hnh quyn ca Thiu Lm (Tung Sn, H Nam). H thng ng hnh quyn ca cc dng phi Vnh Xun Quyn Vit Nam bao gm 6 bi: 1. Ng hnh quyn tng hp: bi c chia thnh 5 phn tch bit ng vi 5 con th thing, bt u t cc chiu thc tay x, tin ti tay long, h, bo v kt thc l tay hc. Cc th tn v b php trong bi h tr cho th php. y l bi quyn c bit phong ph v chiu thc, ng tc. Phong thi kt hp c nhu nhuyn, chm ri n tc lc, dng cng. 2. Long hnh quyn: Long quyn thuc th, ly t lm ch, luyn thn. c trng bi nhng th chp, v (cm n th), s dng bn tay vi cc ngn tay xe m rng trong nhng chiu thc nhn mnh nguyn l vng trn, cc chiu thc thng c din th lp li 3 ln. 3. H hnh quyn: H quyn thuc kim, ch ph, dng luyn c bp. Bi khng c n chn (cc php). Ch luyn n m thng dn o (tay h), n nh bng lng bn tay kt hp vi bt ch ngang. Cc n th thng i theo ng thng, vi tc cao v uy lc cng mnh khng thch hp cho n gii. 4. Bo hnh quyn: Bo quyn hnh mc, ch can, luyn gn. Bi s dng tn php linh hot, nhanh nhn phi hp vi nhng n tn cng chp nhong bng cc khp xng gia ca t ngn tay gi l Bo Chy (tay bo) dng chn n i phng hay nh bt vo huyt thi dng, thng s dng hai tay tn cng ng thi kt hp vi cc php. 5. X hnh quyn: X quyn thuc hnh thy, ch thn, luyn kh (tin thin). Rn khng chn nn bi X quyn khng c n cc. Bi ch luyn s nhu nhuyn, linh hot ca nhng ngn tay (tay x) un o vi nguyn tc dng eo xoay pht lc, thng p dng nhng th tn rt thp v c nhng th nh dng hi m

thng rt c th. Bi cn c luyn qu ngi nm trn mt t tr thnh bi X a quyn. 6. Hc hnh quyn: Hc quyn thuc hnh ha, ch tm, dng luyn tinh. Bi s dng nhng n nh bng cnh tay (tay hc) v c tay gi l Hc nh th v Hc Cu th hoc m hc gi l Hc Try th trong nhng t th dang m rng cnh vi nhng n nh ch kt hp vi tn cho, tn mt chn (hc tn). Nhiu mn Vnh Xun quyn nh gi y l bi quyn c phong cch ho sng v p nht trong cc bi ng hnh quyn. Kh cng quyn (Vnh Xun Vit Nam) Bi Kh cng quyn, mt s dng Vnh Xun gi l Bi kh quy chi s dng cc nguyn l v chiu thc nh Ng cm h ca danh y Hoa , ch luyn kh v lc, rt thch hp cho dng sinh. Th php ca bi c luyn trn b php kim dng tn. Bi phn chia r rt thnh nhiu phn bng vic chuyn v t chnh thn kim dng sang trc thn kim dng bn phi v bn tri. Cc php H thng n tay Vnh Xun c nh gi l v cng linh hot v hu hiu, nhng nhiu ngi khng bit rng mn phi cn c nhng n chn rt c o. C kin cho rng cc php ca Vnh Xun quyn ch c 16 n (chnh xc l 8 n cho mi bn chn), c l da trn h thng luyn tp(thy r trong bi tp Mc nhn) ca dng Vnh Xun Dip Vn ti Hng Kng . Thc t cc php Vnh Xun phong ph hn nhiu, bao gm c nhng chiu thc dng chn tm cc thp vi nhng n chn khp c uy lc khng khip v nhng chiu thc nh vo s thng bng ca i th. Tuy nhin, do nguyn tc "tc bt ly a" (chn khng ri khi mt t) ca Vnh Xun, cc php Vnh Xun ch truyn dy cho hc tr cao cp sau khi mn sinh luyn tp tt s thng bng v c s phi hp vi th php nhun nhuyn. Vnh Xun quyn truyn thng khng cao nhng n xoay ngi, bay v cng rt him hoi nhng n qu tm trung ng[5]. Cng phu cc l nim cc, mt hnh thc tp luyn dnh chn tng t nim th.

Vnh xun Hng Kng thng dng nhiu Trit cc trong thc chin cng nh luyn Nim cc, ngoi ra c th k thm: Bng cc, Than cc, Trt cc, Trm cc, nh cc, Honh cc, Thc gi... To cc t dng qut thp nh cc v phi c truyn Vit Nam. Trong Nim th khi 'bin chiu' tn cng, Lng nh c ch dy 1 th cc cao chn ca Vnh Xun Hng Cng l thc gt thng ln c i phng, n nh nh cc nhng dng cao. Binh kh Lc im bn cn Bi Lc im bn cn s dng cy cn (gy) rt di, thng bng cao ca ngi luyn tp cng thm phn cnh tay gi cao (khong 2 thc ri), c l xut x ban u cy so chng thuyn ca cc mn Hng\ Bt trm ao Ty chi phi, cy ao s dng trong bi cn c gi l Song t, Try th hay Dao quai, v bi cn c tn gi l H ip ao, H ip song ao hay Nh t song ao. Bi s dng loi ao ngn c trung bnh, khong bng di cng tay ngi tp cng vi mt bn tay xe thng (chui ao c th nm gn trong lng bn tay, v li ao chp theo cng tay trong mt s ng tc ca bi. Chui ao c mt vng thp to thnh quai, ngoi chc nng bo v tay cm ao cn gip loan ao linh hot. Bi Bt trm ao chia lm 8 on (bt trm) vi mi on l mt th ao chnh. Theo Dip Vn, tm on ca bi l: 1. ao thc 2. Lp trm ao 3. Than trm ao 4. Song canh ao

5. Cn bng ao 6. Nht t ao 7. Vn ao 8. Qui ao Tng t cn php, ao php p dng nguyn tc kim ch hay nh ri binh kh i phng nhp ni an ton kt thc trn u. Tng truyn, Dip Vn ch dy bi Bt trm ao cho bn t. Tuy nhin hin nay nhiu bi ao khc nhau mang tn Bt trm ao nn kh phn bit c bi no c chn truyn t Dip Vn. Cc binh kh khc Cc binh kh khc t ph bin hn v ch uc tp luyn hn ch ti mt s dng phi gm phi tiu, trng kim, liu dip kim, t mi cn, thm ch c c ao. H thng cng phu Nim th (Li th) Phng php nim th (tay dnh nhau) pht trin phn x i tay, mn sinh nhp ni va tip tay i phng l tm c s h, tc th tn cng. Ch ch l t ti trnh hai tay nh khng cn suy ngh (tm ng th). Nim th bao gm trong c cc ng tc quay tay, cc nguyn l du y v ph du y cng nhng th c trng ca Vnh Xun nh than th, bng th v.v. v c tp luyn cng ng mn trong sut tin trnh v sinh theo hc. n nim th (n Li th) n nim th (tp nim th mt tay) c dy kt hp cng bi Tiu nim u v hu ht ly cc chiu thc trong bi ra song i. n nim th kt hp theo mt chu k nhng

th than th, phc th, chnh chng, chm th, nht t xung quyn, bng th, v ch trng s chuyn bin gia hai th than th v bng th. Song nim th (Song Li th) Song nim th (dnh hai tay) bt u vi bng th v tip vi phng php "nht phc nh" cui cng ti nim th t do, p dng nguyn l "bt truy th", "t lc xo ", "tiu ng thi", "t lc phn n, khiu kiu giang", "n u ngt v", "li lu kh tng", "sy th trc xung" v.v. cc chi phi Vnh Xun quyn Vit Nam, song nim th bt u bng nhng ng tc quay tay v c tp ngay t ngy u tin n vi mn phi. Song nim th bt mt (Phong Nhn Song Li th) L cp cao nht ca linh gic tin ti song u t do vi ly th (ri tay), v sinh bt mt bng di bng en v ch cn t nim tin vo kh nng cm nhn thng qua tip xc vi i phng ca bn thn trnh n hay phn cng. Nim cc (Li cc) Nim cc c luyn tp nhm pht trin kh nng cm ng, nghe lc v s thng bng ca ca chn. Hai ngi ng trn mt chn dng chn kia chm nhau, to s h bng nhng n mc chn (khu thoi) ri tn cng bng nh ng th ca mn phi. Nim thn (Li thn) Nim thn (dnh thn), trong cc chi phi V nh Xun quyn ti Vit Nam cn gi l Trao thn hay Tro i thn, l cp cao nht ca s tip xc gia hai i th nhm hng n mc tiu pht trin s cm ng nhanh nhy ca ton b c th trc tc ng lc t pha i phng. n nh ca ch th va tip xc vi thn mnh ca mn Vnh Xun quyn, da trn c s th cm tc ng lc, mn Vnh Xun lp tc ha gii bng cc ng tc xoay thn, trit tiu lc, a c th vt thot ra khi khng gian nguy him do n tn cng ca i phng gy ra v to gc ra n thun li phn cng.

Du y (Php Thnh Knh) Du y hay cn gi l php Thnh Knh tc l cc phng php tp giao th (chm tay), tip th (n tay) ca i phng v nghe (cm nhn) phng hng chuyn ng ca lc tay i phng m ty theo trit knh (ph lc) ca i phng theo nguyn l lc ly tm ngha l dng vng trn ha gii lc chuyn ng ng thng, y l phng php rt thnh hnh trong cc mn v thut Trung Hoa bt u thi nh Minh c mt loi quyn php xut hin gi l Min Quyn () - c ngi Trung Hoa dch ngha sang ting Anh l Cotton Fist (quyn mm nh bng), cn gi l Nhu Quyn ( - ). Nghin cu lch s quyn php Trung Hoa, ta cng nhn thy Thi Cc Quyn Trn Gia do Trn Vng nh xut pht ti lng Trn Gia Cu trong tnh H Nam cng ra i vo gia cui triu nh Minh ngha l sau khi Nhu Quyn Trung Quc ra i. Trong Thi Cc Quyn c php Thi Th dng phng php Thnh Knh (nghe lc i phng) cng ta ht nh php Du y trong Vnh Xun quyn, do vy trong Thi Cc quyn ph ca Vng Tng Nhc c cu: "T lng bt thin cn, dn tin lc khng hp tc xut" ngha l dng 4 lng (ly yu - d nhu) m chng ngn cn (tr mnh bo - ch cng) tng t nh Cm N Thut ca Thiu Lm quyn, lm cho i phng mt thng bng v mt phng hng (dn tin lc khng) ri sau xut th (ra tay) mnh lit (hp tc xut). y l cc bi tp thin v dng sc nhm pht trin ni lc v cm ng lc, ngi tp ng chnh thn kim dng hoc trc thn kim dng lng tay vo nhau v tin hnh tc ng n i phng bng cc ng tc p, chn nghch chiu. Nhng bi tp du y th hin tnh cht i khng lc rt nng vi phng php hu nh tng phn vi nhng nguyn tc nim th ni trn thng thin v nhu ha, ha gii lc. Du y v ph du y c th cn c thc hin vi nhng ng tc p, im, chn, ln thn (vng ngc, bng, vai, lng v.v.) i phng nhm tng cng kh nng cm ng lc v chu lc ca tng phn c th.

Mt s dng phi

S ph h Vnh Xun quyn. Hin nay Vnh Xun l mt trong s nhng mn v pht trin quy m bc nht th gii, tri rng trn 140 quc gia vi rt nhiu h phi, trong c 3 h phi ch o do Hip hi Vnh Xun quyn Th gii phn loi l H phi Vnh Xun quyn Hng Kng ca i s Dip Vn (Yip Man); H phi Vnh Xun q uyn ca i s Nguyn K Sn (Yuen Kay San) v H phi Vnh Xun Vit Nam c truyn b ti H Ni. T nm 1939 n 1954, Hng Bum, H Ni, thu nhn hc tr v truyn dy Vnh Xun khi pht t Nguyn T Cng[6]. Tuy nhin, trong Vnh Xun quyn ton tp[7], Robert Chu, Rne Ritchie, Y. Wu h thng Vnh Xun quyn th gii thnh cc chi phi sau: Lu , trong tn Hn t ca cc h phi, mt s h phi ghi r rng Vnh Xun quyn, thay v Vnh Xun quyn. Cc chi phi chnh 1. Dip Vn Vnh Xun quyn (Yip Man Wing Chun kwen), pht trin mnh ti Hng Kng v nhiu nc phng Ty. 2. Nguyn K Sn Vnh Xun quyn (Yuen Kay San Wing Chun kwen) 3. C Lao Vnh Xun quyn (Gu Lao Wing Chun kwen): pht xut t ngi lng cng tn. 4. Nam Dng Vnh Xun quyn (Nanyang Wing Chun kwen)

5. Bnh Nam Vnh Xun quyn (Pannam Wing Chun kwen) 6. Bo Hoa Lin Vnh Xun quyn (Pao Fa Lien Wing Chun kwen) 7. Hng thuyn Vnh Xun quyn (Hung Suen Wing Chun kwen) 8. Ch Thin Vnh Xun quyn (Jee Shim Wing Chun kwen) Cc chi phi khc 1. Pht Sn Vnh Xun Quyn (Fujian Wing Chun kwen) 2. Hng thuyn h ban Vnh Xun Quyn (Hung Sue Hay Ban Wing Chun kwen) 3. Vnh Xun quyn Malaysia (Malaysian Wing Chun kwen): dng phi pht trin ti Malaysia do cng ca Dip Kin (Yip Kin) t nm 1930 4. Thin thn Vnh Xun quyn (Pien San Wing Chun kwen) c gc khi t lng y Lng Tn ti lng C Lao 5. Vnh Xun quyn Vit Nam (Vietnamese Wing Chun) do T Cng truyn vo t nhng nm trc 1945, xin xem thm Vnh Xun Quyn (Vit Nam) 6. Diu K Vnh Xun quyn (Yiu Kai Wing Chun kwen) Cc chi phi Vnh Xun tng hp Mt s dng phi nh Vnh Xun Thi cc quyn l s kt hp k php ca Vnh Xun quyn truyn thng vi Thi cc quyn, hoc Vnh Xun Trit quyn o do L Tiu Long khai sng qua s tng ha kungfu vi nhng mn v hin i nh Taekwondo, Karatedo, quyn Anh

Mt s nhn vt sng t ca mn phi

Ng Mai lo ni, (cn gi l Ng Mai s thi), tng truyn l ngi sng to nhng cng phu tin khi ca Vnh Xun quyn khi quan st x hc tng tranh.

Ch Thin thin s, tng truyn l ngi truyn cng phu Lc im bn cn vo Vnh Xun quyn, cng l nhn vt sng t phi Ch Thin Vnh Xun quyn.

Nghim Vnh Xun, t ca Ng Mai, h thng ha kin thc do s ph truyn dy, sau truyn cho chng l Lng Bc Tr.

Miu Thy Hoa, con gi ca Miu Hin v l m ca Phng Th Ngc, tng truyn truyn vo Vnh Xun quyn cng phu Bt trm ao.

i Hoa Din Cm Lng Bc Tr, cao Thiu Lm t, chng ca Nghim Vnh Xun Lng Lan Qu Hong Hoa Bo, Lng Nh T v Hng thuyn hi qun Lng Nh Lng Tn, hnh ngh y, ni ting Vnh Xun quyn ti C Lao Lng Bch Trn Hoa Thun Trng Ng, cn gi l Than th ng, bit danh "k nghin xng" v nhng n m tam tinh 1 inch b gy xng nhiu i th.

Dip Vn, chng mn chi phi Vnh Xun quyn Hng Kng, tn s ca L Tiu Long

Nguyn T Cng hay Nguyn T Cng, s huynh ca Dip Vn ti Hng Kng, l t s ca Vnh Xun quyn Vit Nam.

Nguyn K Sn

Xem thm tin cho theo di ti liu v phin dch mt cch c h thng v Vnh Xun quyn, di y l cc mc t c lin quan n v phi Vnh Xun c lp di dng danh sch thut ng:

Nhn vt v t chc Vnh Xun quyn K thut Vnh Xun quyn Bi quyn Vnh Xun quyn Khu quyt Vnh Xun quyn V Thiu Lm Hng Gia quyn Bch Mi quyn Phng Th Ngc Ng Mai Ch Thin

Ch thch 1. ^ S tay V thut, s 52 (thng 4 nm 1998) trang 28 (li dn trong bi Tiu ch quyn)

2. ^ a b Vnh Xun Quyn, truyn thuyt v thc ti 3. ^ http://www.shaolinwingchun.com/vn/news/nn52004.html 4. ^ Mc Nhn Trang - phng php luyn tp c bit ca Vnh Xun quyn, S tay V thut, s 52, thng 4 nm 1998. 5. ^ Quan im ca v s Nam Anh cho rng Vnh Xun quyn c nhiu n cc, bao gm c cc n bay v xoay ngi, xin xem thm http://www.shaolinwingchun.com 6. ^ http://www.shaolinwingchun.com/vn/news/vxqdisan.html 7. ^ Robert Chu, Ren Ritchie, Y. Wu, Complete Wing Chun (the definitive guide to Wing Chun's history and tranditions (ting Anh)