Yoga Schedule

February 2008
688 Haddon Ave. Collingswood ~ www.yogawood.com ~ 856.858.YOGA (9642)
Mondays
9:30 – 11:00 AM Vinyasa Flow with Beth
Child care is available for this class. Call us CLASS DESCRIPTIONS
by 8PM Sunday to make arrangements. Baby and Me classes allow parents and
6:00 – 7:15 PM Yoga/Pilates with Beth their babies under 1 year old to bond,
stretch, and move with each other
7:30 – 9:00 PM Vinyasa Flow Yoga with Jill
Gentle Yoga Basics classes are great for
Tuesdays beginners and anyone looking for lots of
instruction
1:00 – 2:30 PM Yin/Vinyasa Flow with Beth
5:45 – 7:15 PM Kundalini Yoga with Fig Kundalini Yoga combines yogic breathing,
chanting, physical yoga postures, and
7:30 – 9:00 PM Prenatal Yoga with Kim meditation
Meditation offers an opportunity to sit and
Wednesdays quiet the mind with others
9:30 – 11:00 AM Yin/Vinyasa Flow with Jill
Child care is available for this class. Call us Prenatal Yoga can provide support and
by 8PM Tuesday to make arrangements. build strength and coping skills in expectant
mothers
5:45 – 7:15 PM Yin Yoga with Jill
7:30 – 9:00 PM Vinyasa Flow with Beth Vinyasa Flow classes are active, moving
meditations that improve strength, balance &
coordination
Thursdays
11:00 AM–12:00 PM Baby and Me Yoga with Jill Yin classes have long-held seated postures
that allow the deep connective tissue in your
5:45 – 7:15 PM Vinyasa Flow with Karin joints to gently open
7:30 – 9:00 PM Gentle Yoga Basics w/ Karin Yin/Vinyasa Flow classes are a sweet
combination of Yin and Vinyasa
Fridays
Yoga/Pilates focus on the body’s core
9:30 – 11:00 AM Vinyasa Flow with Lynda strength and combine postures and
Child care is available for this class. Call us
by 8PM Thursday to make arrangements
movements from both disciplines
1:00 – 2:30 PM Vinyasa Flow with Jill
PRICING:
6:00 – 7:30 PM Vinyasa Flow with John
Regular drop-in classes:
First 3 classes: $30 (use within 1 month)
Saturdays 1 drop-in class: $14
9:30 – 11:00 AM Vinyasa Flow with Beth 5 class card: $65 (expires in 2 months)
11:15AM–12:30PM Yoga/Pilates with Beth 10 class card $120 (expires in 3 months)
monthly unlimited: $120
Sundays student rate: $10/class
9:30 – 11:00 AM Yin Yoga with Lynda Prenatal and Baby and Me classes:
6 class card: $100 (use within 6 weeks)
11:15AM-12:45 PM Prenatal Yoga with Jill
12 class card: $180 (use within 12 weeks)
6:00 – 7:30 PM Gentle Vinyasa Flow with Jill 1 drop-in class: $18
8:00 – 8:45 PM Meditation with Jonathan

Schedule Reiki, Massage, and Yoga Therapy Sessions by calling us at 856.858.YOGA